Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 29:18.4 | 269th · 15th on team | 70.0 | +0.000 | CSR |
| 2025-11-01 | Bellevue State Park | 5000m | 26:23.9 | 187th · 30th on team | 76.4 | -0.014 | |
| 2025-11-01 | Bellevue State Park | 5000m | 26:23 | 187th · 30th on team | 76.4 | -0.014 | |
| 2025-10-17 | Bellevue State Park | 5000m | 25:20.3 | 288th · 23rd on team | 79.0 | -0.014 | SR CSR |
| 2025-09-20 | Saint Mark's High School | 4023m | 19:49 | 61st · 9th on team | 79.3 | -0.027 | SR CSR RSR |
| 2025-09-06 | Lake Forest High School | 5000m | 27:27.7 | 46th · 2nd on team | 74.6 | +0.012 | ★CR SR CSR RSR |
| 2025-09-06 | Cherokee High School | 3200m | 16:41 | 235th · 7th on team | 76.4 | +0.012 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 24:15 | 991st · 10th on team | 84.6 | +0.000 | ★CR CSR |
| 2024-11-02 | Winterthur Estate | 5000m | 25:34.7 | 187th · 36th on team | 80.8 | +0.016 | ★CR CSR |
| 2024-10-18 | Killens Pond State Park | 5000m | 24:11.9 | 90th · 23rd on team | 85.4 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Brandywine Creek State Park | 5000m | 28:07.2 | 85th · 25th on team | 78.8 | +0.069 | SR CSR |
| 2024-09-21 | Saint Mark's High School | 4023m | 18:40.5 | 43rd · 16th on team | 83.3 | -0.027 | ★PR ★CR R SR CSR RSR |
| 2024-09-07 | Cherokee High School | 3200m | 16:25.2 | 300th · 8th on team | 76.2 | +0.012 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Bellevue State Park | 5000m | 25:27.7 | 115th · 23rd on team | 79.7 | -0.014 | SR CSR RSR |
| 2023-09-30 | Brandywine Creek State Park | 5000m | 28:02.7 | 174th · 25th on team | 78.3 | +0.069 | ★CR SR CSR RSR |
| 2023-09-09 | Cherokee High School | 3218m | 17:05.7 | 304th · 9th on team | 74.8 | +0.012 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Winterthur Estate | 5000m | 26:12.8 | 192nd · 32nd on team | 81.1 | +0.016 | CR CSR |
| 2022-10-14 | Bellevue State Park | 5000m | 24:33.6 | 90th · 24th on team | 82.8 | -0.014 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 22:05.2 | 191st · 27th on team | 77.2 | +0.043 | PR ★CR SR CSR |
| 2022-09-24 | Brandywine Creek State Park | 5000m | 28:22.1 | 46th · 22nd on team | 78.5 | +0.069 | PR CR R SR CSR RSR |
| 2022-09-16 | White Clay Creek State Park Nature Center | 5000m | 29:10.9 | 83rd · 6th on team | 73.9 | +0.033 | PR ★CR SR CSR |
| 2022-09-10 | Cherokee HS | 3200m | 17:08.9 | 250th · 9th on team | 74.3 | +0.012 | PR ★CR R SR CSR RSR |