Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 24:11 | 71st · 4th on team | 105.7 | +0.039 | ★CR CSR |
| 2025-11-01 | DREAM Park | 5000m | 21:56 | 12th · 2nd on team | 111.3 | -0.004 | CSR |
| 2025-10-23 | Pennypacker Park | 5000m | 21:36.2 | 21st · 2nd on team | 111.9 | -0.016 | SR CSR |
| 2025-10-07 | West Deptford Park | 5000m | 22:20.8 | 4th · 1st on team | 112.2 | +0.014 | ★CR CSR RSR |
| 2025-10-04 | Holmdel Park | 5000m | 23:15 | 59th · 3rd on team | 110.7 | +0.039 | CSR RSR |
| 2025-09-30 | Pennypacker Park | 5000m | 22:35.3 | 4th · 2nd on team | 106.5 | -0.016 | |
| 2025-09-24 | Pennypacker Park | 5000m | 22:17.7 | 11th · 2nd on team | 107.6 | -0.016 | SR CSR RSR |
| 2025-09-06 | Cherokee High School | 3200m | 14:19.8 | 47th · 1st on team | 107.6 | +0.012 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 22:51 | 54th · 1st on team | 111.8 | +0.039 | CSR |
| 2024-10-24 | West Deptford High School | 5000m | 21:18.1 | 18th · 1st on team | 113.1 | -0.024 | ★CR SR CSR |
| 2024-10-12 | DREAM Park | 5000m | 21:42.3 | 10th · 1st on team | 113.9 | -0.004 | SR CSR RSR |
| 2024-10-05 | Holmdel Park | 5000m | 22:59 | 46th · 1st on team | 112.6 | +0.039 | CSR RSR |
| 2024-09-28 | Six Flags | 5000m | 21:54 | 27th · 1st on team | 111.3 | -0.005 | ★CR SR CSR RSR |
| 2024-09-10 | Pennypacker Park | 5000m | 22:46.2 | 7th · 1st on team | 107.1 | -0.016 | SR CSR |
| 2024-09-07 | Cherokee High School | 3200m | 14:03.5 | 50th · 1st on team | 108.0 | +0.012 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 22:07 | 30th · 2nd on team | 115.8 | +0.039 | ★CR CSR |
| 2023-10-28 | DREAM Park | 5000m | 21:29.6 | 6th · 2nd on team | 115.9 | -0.004 | ★CR CSR |
| 2023-10-19 | Pennypacker Park | 5000m | 20:26.5 | 14th · 2nd on team | 119.7 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-10 | Pennypacker Park | 5000m | 20:54.9 | 13th · 2nd on team | 116.9 | -0.016 | PR CR SR CSR RSR |
| 2023-09-16 | DREAM Park | 4763m | 21:14.2 | 19th · 2nd on team | 113.2 | +0.019 | ★PR ★CR SR CSR |
| 2023-09-14 | Pennypacker Park | 5000m | 21:39.3 | 15th · 2nd on team | 113.6 | -0.016 | |
| 2023-09-12 | Pennypacker Park | 5000m | 21:39.3 | 15th · 2nd on team | 114.6 | -0.016 | PR CR SR CSR RSR |
| 2023-09-09 | Cherokee High School | 3218m | 14:03.1 | 26th · 1st on team | 110.5 | +0.012 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 24:12 | 56th · 3rd on team | 108.1 | +0.039 | |
| 2022-10-29 | DREAM Park | 5000m | 29:27.8 | 59th · 6th on team | — | -0.004 | CR CSR |
| 2022-10-20 | West Deptford Park | 5000m | 22:42 | 21st · 3rd on team | 111.6 | +0.014 | CR CSR |
| 2022-10-11 | West Deptford Park | 5000m | 23:42.1 | 5th · 3rd on team | 107.3 | +0.014 | |
| 2022-10-01 | Holmdel Park | 5000m | 23:18 | 44th · 3rd on team | 111.5 | +0.039 | CR CSR |
| 2022-09-27 | Pennypacker Park | 5000m | 22:07 | 10th · 3rd on team | 111.7 | -0.016 | PR CR R SR CSR RSR |
| 2022-09-20 | West Deptford Park | 5000m | 23:00.1 | 4th · 2nd on team | 110.7 | +0.014 | PR CR R SR CSR RSR |
| 2022-09-13 | Pennypacker Park | 5000m | 23:03 | 8th · 3rd on team | 107.0 | -0.016 | PR CR SR CSR |
| 2022-09-10 | Cherokee HS | 3200m | 14:09.4 | 20th · 1st on team | 108.9 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Baker Invitational | 800m | 2:47.24 | 14th · 2nd on team | 107.9 | -0.047 | |
| 2026-05-15 | NJSIAA Sectionals South Groups 1 and 4 | 400m | 1:13 | 29th · 3rd on team | — | -0.031 | |
| 2026-05-04 | Haddonfield Distance Night | 800m | 2:41.43 | 59th · 1st on team | 111.8 | -0.047 | |
| 2026-05-02 | SJTCA Girls Open | 800m | 2:40.83 | 12th · 4th on team | 113.3 | -0.038 | SR RSR |
| 2026-02-26 | SJTCA #20 | 800m | 2:45.92 | 11th · 1st on team | 110.4 | -0.033 | |
| 2026-02-15 | NJSIAA Sectional Championships - South Groups 1-2 | 800m | 2:44.93 | 12th · 3rd on team | 111.1 | -0.033 | SR RSR |
| 2026-01-31 | SJTCA #16 | 1600m | 6:18.49 | 17th · 2nd on team | 107.8 | -0.033 | SR |
| 2026-01-24 | SJTCA #15 | 800m | 2:48.5 | 25th · 3rd on team | 108.7 | -0.033 | SR RSR |
| 2026-01-03 | SJTCA #9 | 400m | 1:13 | 32nd · 1st on team | — | -0.033 | PR SR |
| 2025-12-12 | SJTCA #1 | 800m | 2:51.37 | 16th · 3rd on team | 106.9 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 1600m | 5:52.62 | 16th · 1st on team | 115.6 | -0.033 | |
| 2025-02-15 | NJSIAA Sectional Championships - South Groups 1&2 | 1600m | 5:46.94 | 6th · 1st on team | 117.5 | -0.033 | SR RSR |
| 2025-02-15 | NJSIAA Sectional Championships - South Groups 1&2 | 800m | 2:49.92 | 12th · 2nd on team | 107.9 | -0.033 | |
| 2025-02-01 | SJTCA #16 | 1600m | 5:55.24 | 6th · 1st on team | 114.8 | -0.033 | SR RSR |
| 2025-01-25 | SJTCA #15 | 800m | 2:45.61 | 27th · 2nd on team | 110.7 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-23 | Haddon Township Quad Meet | 1600m | 6:02.39 | 8th · 1st on team | 111.7 | -0.042 | |
| 2024-04-23 | Haddon Township Quad Meet | 800m | 2:52.42 | 13th · 3rd on team | 105.6 | -0.042 | |
| 2024-04-13 | Lenape Invite | 1600m | 6:26.2 | 26th · 2nd on team | 107.2 | -0.031 | |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 1600m | 5:44.87 | 17th · 2nd on team | 118.4 | -0.033 | ★PR SR RSR |
| 2024-02-02 | NJSIAA Sectional Championships - South Groups 1&4 | 800m | 2:49.7 | 12th · 2nd on team | 108.2 | -0.033 | |
| 2024-02-02 | NJSIAA Sectional Championships - South Groups 1&4 | 1600m | 6:00.41 | 5th · 3rd on team | 113.3 | -0.033 | SR |
| 2024-01-27 | SJTCA Winter Meet #13 | 1600m | 6:05.76 | 15th · 2nd on team | 111.6 | -0.033 | SR |
| 2023-12-23 | SJTCA Winter Meet #4 | 800m | 2:43.35 | 25th · 1st on team | 111.9 | -0.043 | |
| 2023-12-08 | SJTCA Winter Meet #1 | 800m | 2:41.97 | 4th · 1st on team | 113.6 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 5:56.77 | 9th · 3rd on team | 114.0 | -0.041 | |
| 2023-06-03 | NJSIAA Sectionals South Groups 1 and 4 | 800m | 2:48.17 | 20th · 3rd on team | 108.8 | -0.041 | |
| 2023-05-17 | Haddonfield Invitational | 800m | 2:34.3 | 10th · 1st on team | 117.9 | -0.047 | ★PR R SR RSR |
| 2023-05-13 | Camden County Championships | 1600m | 5:48.17 | 7th · 1st on team | 116.4 | -0.042 | PR R SR RSR |
| 2023-05-06 | SJTCA Open - Girls | 800m | 2:37.85 | 20th · 1st on team | 116.0 | -0.038 | PR R SR RSR |
| 2023-02-06 | SJTCA Winter Meet #12 | 1600m | 6:05.02 | 22nd · 1st on team | 111.2 | -0.043 | PR SR |
| 2023-01-28 | SJTCA Winter Meet #10 | 800m | 2:42.5 | 21st · 1st on team | 113.2 | -0.033 | PR R SR RSR |
| 2023-01-18 | SJTCA Winter Meet #7 | 800m | 2:49.27 | 15th · 1st on team | 108.7 | -0.033 | PR SR RSR |