Racecast

Tyler Baran Giouzelis

Southern Regional (NJ) · 12 · SHORENJ D4NJSIAA SOUTH D4OCEAN · Compare head to head

Athlete rating 115.2 2026 TF season
Best race 116.3 TF
Races 52
Seasons 5 2022 — 2026

RankedNation #32129·NJ #854·NJ D4 #291·NJSIAA SOUTH #191·NJSIAA SOUTH D4 #287·SHORE #127·Team #11 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 7 races in 2025

Cross Country

2025 XC 109.2

Southern Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-23 Ocean County Park 5000m 18:04 86th · 6th on team 108.8 -0.061 CSR
2025-10-09 Southern Regional HS 5000m 17:43.4 18th · 7th on team 111.1 -0.060 ★CR SR CSR
2025-09-27 Bowdoin Park 5000m 19:14.2 3rd · 1st on team 111.5 +0.018 ★CR CSR RSR
2025-09-12 Ocean County Park 5000m 18:40 63rd · 1st on team 105.6 -0.061 SR CSR RSR

2024 XC 109.0

Southern Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-23 Bowdoin Park 5000m 19:16.1 114th · 4th on team 112.0 +0.018 CR CSR
2024-11-09 Holmdel Park 5000m 19:04 124th · 5th on team 110.4 +0.004 ★CR CSR
2024-10-24 Ocean County Park 5000m 17:39 15th · 2nd on team 112.5 -0.061 ★PR ★CR R SR CSR RSR
2024-10-15 Ocean County Park 5000m 18:33.4 57th · 6th on team 105.8 -0.061
2024-10-10 Southern Regional HS 5000m 18:17.1 22nd · 8th on team 108.1 -0.060 PR CR SR CSR RSR
2024-09-13 Ocean County Park 5000m 18:21 50th · 2nd on team 107.9 -0.061 PR CR SR CSR RSR
2024-09-07 Cherokee High School 3200m 11:47.5 91st · 2nd on team 106.6 -0.011 ★PR ★CR SR CSR RSR

2023 XC 106.1

Southern Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-26 Ocean County Park 5000m 18:39 9th · 4th on team 107.0 -0.061
2023-10-19 Ocean County Park 5000m 18:25 28th · 4th on team 107.7 -0.061
2023-10-12 Ocean County Park 5000m 18:22 5th · 3rd on team 108.5 -0.061 PR CR R SR CSR RSR
2023-10-05 Ocean County Park 5000m 18:45 4th · 4th on team 105.8 -0.061 PR CR SR CSR
2023-09-23 Bowdoin Park 5000m 20:01.6 50th · 3rd on team 106.3 +0.018 CR R CSR RSR
2023-09-15 Ocean County Park 5000m 19:05 49th · 1st on team 103.7 -0.061 PR CR SR CSR
2023-09-09 Cherokee High School 3218m 12:21.7 91st · 4th on team 103.8 -0.011 ★PR ★CR SR CSR RSR

2022 XC 98.9

Southern Regional (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-27 Ocean County Park 5000m 19:30.2 44th · 10th on team 102.7 -0.061 PR CR SR CSR
2022-10-20 Ocean County Park 3218m 13:09.8 42nd · 3rd on team 99.1 -0.002
2022-10-14 Ocean County Park 3218m 12:39 12th · 3rd on team 103.2 -0.002 PR ★CR R SR CSR RSR
2022-10-06 Ocean County Park 5000m 20:31.7 15th · 11th on team 97.2 -0.061 PR CR SR CSR
2022-09-24 Bowdoin Park 3000m 11:58 26th · 3rd on team 101.6 +0.013 ★PR ★CR R SR CSR RSR
2022-09-10 Cherokee HS 3200m 14:17 166th · 4th on team 89.5 -0.011 PR ★CR R SR CSR RSR

Track & Field

2026 TF 114.5

Southern Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-02-03 Shore Conference Championships 800m 2:10.56 28th · 1st on team 114.4 -0.042
2026-01-22 Ocean County Championships 800m 2:09.19 11th · 1st on team 115.6 -0.042 SR RSR
2026-01-09 Refuel with Chocolate Milk Officials HOF Invitational - HS 600m 1:32.45 42nd · 1st on team — -0.050 ★PR SR
2025-12-15 STCA Season Opener Ocean Breeze 800m 2:10.54 15th · 1st on team 113.5 -0.053 SR RSR
2025-12-10 STCA Season Opener at the Bubble 400m 59.37 16th · 3rd on team — -0.042 ★PR SR

2025 TF 112.3

Southern Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-16 NJSIAA Sectionals - South Groups 1 & 4 800m 2:08.75 29th · 1st on team 114.8 -0.052
2025-04-30 Fast Times at Southern High (#4) 800m 2:07.85 10th · 1st on team 116.3 -0.048 ★PR ★R SR RSR
2025-04-16 Fast Times at Southern High (#3) 1600m 5:09.35 17th · 6th on team 107.2 -0.048
2025-02-14 NJSIAA Sectional Championships - South Group 4 800m 2:09.02 16th · 1st on team 115.7 -0.042 PR R SR RSR
2025-02-03 STCA Last Chance Meet 1600m 4:57.06 11th · 3rd on team 112.2 -0.042 ★PR SR RSR
2025-01-23 Ocean County Championships 1600m 5:04.23 23rd · 4th on team 109.5 -0.042 SR
2025-01-11 Refuel with Chocolate Milk Officials HOF Invite - HS 1000m 2:53.56 26th · 3rd on team 111.2 -0.050 ★PR SR
2024-12-16 STCA Season Opener Ocean Breeze 800m 2:13.04 10th · 1st on team 111.5 -0.053 PR SR RSR

2024 TF 107.9

Southern Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-04 Cherokee Night Racer #2 1600m 4:57.91 51st · 4th on team 111.0 -0.051 PR SR
2024-05-16 Ocean County Boys Frosh-Novice 1600m 4:58.37 3rd · 1st on team 112.2 -0.045 PR R SR RSR
2024-05-16 Ocean County Boys Frosh-Novice 3200m 11:16.82 3rd · 2nd on team 106.6 -0.045 ★PR SR
2024-04-24 Southern Batch #3 1600m 5:05.89 18th · 4th on team 108.2 -0.048
2024-04-12 Cherokee Night Racer #1: Night of 3200's 3200m 11:22.66 217th · 7th on team 104.7 -0.051 PR SR
2024-02-07 STCA Invitational 1600m 5:03.16 52nd · 3rd on team 109.0 -0.053 PR R SR RSR
2024-02-01 TR Boys Frosh/Novice 1600m 5:07.43 16th · 2nd on team 108.4 -0.042
2024-01-18 Ocean County Championships 3200m 11:44.49 15th · 3rd on team 102.2 -0.042 PR SR RSR
2024-01-18 Ocean County Championships 1600m 5:07.26 7th · 1st on team 108.5 -0.042 PR SR RSR

2023 TF 101.1

Southern Regional (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-17 Ocean County Boys Frosh-Novice 1600m 5:18 11th · 2nd on team 104.7 -0.045 R RSR
2023-05-17 Ocean County Boys Frosh-Novice 3200m 11:55.52 8th · 3rd on team 100.7 -0.045 PR SR
2023-05-13 Bill Bruno Ocean County Championships 1600m 5:17.95 58th · 12th on team 104.2 -0.049 PR R SR RSR
2023-01-31 STCA Last Chance Meet 800m 2:32.41 25th · 5th on team 98.2 -0.042 PR SR RSR
2023-01-31 STCA Last Chance Meet 1600m 5:31.27 27th · 5th on team 100.7 -0.042 PR SR RSR
2022-12-18 STCA Season Opener #1 1600m 5:41.93 47th · 12th on team 98.2 -0.042 PR SR RSR