Jack Delaney
Southern Regional (NJ) · 11 · SHORENJ D4NJSIAA SOUTH D4OCEAN · Compare head to head
Athlete rating
111.7
2024 XC season
Races
29
Seasons
3
2022 — 2024
RankedNation #48707·NJ #716·NJ D4 #246·NJSIAA SOUTH #172·NJSIAA SOUTH D4 #252·SHORE #102·Team #9
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Training paces
& VO2max →
critical speed
6:23/mi, fitted from
7 races in 2023
Cross Country
2024 XC
110.4
Southern Regional (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-11-23 |
Bowdoin Park
|
5000m |
20:46.5 |
207th
· 5th on team |
103.8 |
+0.018 |
CSR
|
| 2024-11-09 |
Holmdel Park
|
5000m |
18:44 |
113th
· 4th on team |
112.4 |
+0.004 |
★CR
CSR
|
| 2024-10-24 |
Ocean County Park
|
5000m |
17:24 |
11th
· 1st on team |
114.1 |
-0.061 |
★PR
★CR
SR
CSR
|
| 2024-10-15 |
Ocean County Park
|
5000m |
18:44.3 |
62nd
· 7th on team |
104.8 |
-0.061 |
|
| 2024-10-10 |
Southern Regional HS
|
5000m |
17:52.2 |
17th
· 5th on team |
110.6 |
-0.060 |
★CR
CSR
|
| 2024-09-13 |
Ocean County Park
|
5000m |
17:32 |
25th
· 1st on team |
112.9 |
-0.061 |
PR
CR
SR
CSR
|
| 2024-09-07 |
Cherokee High School
|
3200m |
11:00.6 |
42nd
· 1st on team |
114.2 |
-0.011 |
★PR
★CR
★R
SR
CSR
RSR
|
2022 XC
105.7
Southern Regional (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-20 |
Ocean County Park
|
3218m |
12:08.3 |
22nd
· 2nd on team |
107.4 |
-0.002 |
PR
★CR
R
SR
CSR
RSR
|
| 2022-10-14 |
Ocean County Park
|
3218m |
12:22.1 |
9th
· 2nd on team |
105.6 |
-0.002 |
|
| 2022-10-06 |
Ocean County Park
|
5000m |
19:20 |
3rd
· 3rd on team |
103.2 |
-0.061 |
PR
CR
SR
CSR
|
| 2022-09-24 |
Bowdoin Park
|
3000m |
11:34.1 |
15th
· 2nd on team |
105.1 |
+0.013 |
★PR
★CR
SR
CSR
|
| 2022-09-16 |
Ocean County Park
|
3218m |
12:15.7 |
22nd
· 1st on team |
106.7 |
-0.002 |
PR
CR
R
SR
CSR
RSR
|
| 2022-09-10 |
Cherokee HS
|
3200m |
12:00.7 |
30th
· 1st on team |
106.4 |
-0.011 |
PR
★CR
R
SR
CSR
RSR
|
