Racecast

Laura Traineau

Conestoga (PA) · 12 · CENTRAL ATHLETICPA DAAADistrict 1 · Compare head to head

Athlete rating 116.1 2025 XC season
Best race 123.6 XC
Races 53
Seasons 5 2022 — 2026

RankedNation #27835·PA #413·PA DAAA #308·CENTRAL ATHLETIC #23·Team #12 ?

Cross Country

2025 XC 117.2

Conestoga (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Parkview Cross Country Course 5000m 21:38 164th · 7th on team 117.6 -0.010 ★CR CSR
2025-10-24 Lehigh University - Murray H. Goodman Campus 5000m 20:16.9 88th · 6th on team 117.7 -0.069 ★CR CSR
2025-10-14 Rose Tree Park 5000m 20:59.7 16th · 4th on team 118.5 -0.029 CSR
2025-10-02 Goodman Campus XC Course 5000m 20:13.1 83rd · 4th on team 117.5 -0.069 ★CR SR CSR
2025-09-27 McQuaid Jesuit High School 4828m 19:46 81st · 5th on team 115.9 -0.074 ★PR ★CR SR CSR
2025-09-16 Rose Tree Park 5000m 21:40.9 8th · 6th on team 113.8 -0.029 SR CSR
2025-09-09 Rose Tree Park 5000m 21:51.8 6th · 4th on team 114.6 -0.029 SR CSR
2025-09-06 Cherokee High School 3200m 12:58.8 23rd · 4th on team 121.7 -0.011 ★PR ★CR SR CSR RSR

2024 XC 115.9

Conestoga (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-15 Rose Tree Park 5000m 20:50.1 18th · 5th on team 119.3 -0.029 CSR
2024-10-04 Lehigh University 5000m 20:19.5 79th · 6th on team 120.1 -0.049 ★CR CSR
2024-09-28 Six Flags 5000m 20:10 15th · 6th on team 121.5 -0.048 ★PR ★CR SR CSR RSR
2024-09-24 Rose Tree Park 5000m 22:53.7 13th · 8th on team 108.6 -0.029
2024-09-21 Tyler State Park 5000m 21:06.8 13th · 1st on team 119.1 -0.023 ★CR SR CSR RSR
2024-09-18 Rose Tree Park 5000m 22:49.5 15th · 9th on team 109.1 -0.029
2024-09-11 Rose Tree Park 5000m 22:31.6 12th · 8th on team 112.3 -0.029 SR CSR
2024-09-07 Cherokee High School 3200m 13:16.4 29th · 5th on team 117.2 -0.011 PR CR SR CSR RSR

2023 XC 119.8

Conestoga (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-27 Lehigh University - Murray H. Goodman Campus 5000m 20:25.4 107th · 6th on team 118.1 -0.069 PR CR SR CSR
2023-10-13 Rose Tree Park 5000m 20:25.7 22nd · 7th on team 123.6 -0.029 PR ★CR ★R SR CSR RSR
2023-10-07 William Tennent HS 5000m 20:39.7 38th · 7th on team 119.5 -0.053 PR ★CR SR CSR
2023-09-30 Brandywine Creek State Park 5000m 22:03.8 1st · 1st on team 121.6 +0.036 ★CR CSR
2023-09-23 Six Flags 5000m 21:51.5 23rd · 7th on team 114.0 -0.048 CR SR CSR
2023-09-09 Cherokee High School 3218m 13:03.1 7th · 3rd on team 121.9 -0.011 ★PR ★CR R SR CSR RSR

2022 XC 115.7

Conestoga (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Parkview Cross Country Course 5000m 22:32.7 165th · 6th on team 115.7 -0.010 CR CSR
2022-10-28 Lehigh University - Murray H. Goodman Campus 5000m 20:40.7 111th · 6th on team 117.5 -0.069 PR CR SR CSR
2022-10-15 Rose Tree Park 5000m 22:06.9 23rd · 5th on team 115.8 -0.029
2022-10-08 William Tennent HS 5000m 21:02.2 41st · 6th on team 117.7 -0.053 CR CSR
2022-09-30 Goodman Campus XC Course 5000m 20:55.1 158th · 7th on team 113.9 -0.069 PR CR SR CSR
2022-09-29 Rose Tree Park 5000m 21:16.1 3rd · 1st on team 119.7 -0.029 PR CR R SR CSR RSR
2022-09-20 Rose Tree Park 5000m 22:27.4 13th · 8th on team 113.5 -0.029 PR CR SR CSR
2022-09-14 Rose Tree Park 5000m 23:06.9 28th · 11th on team 111.2 -0.029 PR CR SR CSR
2022-09-10 Cherokee HS 3200m 13:32.5 11th · 3rd on team 116.7 -0.011 PR ★CR R SR CSR RSR

Track & Field

2026 TF 114.3

Conestoga (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-06 Central League Championship 26 3200m 12:42.12 10th · 3rd on team 114.2 -0.044
2026-04-16 CAL Meet #4 3200m 12:42.04 2nd · 2nd on team 114.4 -0.043
2026-04-10 Brooks Haverford Distance Classic 3200m 12:17.07 11th · 3rd on team 118.1 -0.044 ★PR SR RSR
2026-03-24 CAL Week #1 Radnor 3200m 12:26.42 5th · 2nd on team 116.7 -0.043 SR RSR
2026-02-01 The 11th Annual Ocean Breeze Invitational 2026 800m 2:45.98 6th · 1st on team 108.3 -0.053 ★PR SR
2026-02-01 The 11th Annual Ocean Breeze Invitational 2026 1mile 5:57.26 19th · 1st on team 112.8 -0.053 SR
2026-01-14 Upper Dublin Winter Series - Distance Night 3000m 12:01.71 24th · 4th on team 114.0 -0.050
2026-01-14 Upper Dublin Winter Series - Distance Night 3200m 12:46.2 24th · 4th on team 115.4 -0.050 SR RSR
2025-12-19 DVGTCA Meet - Invitational Day 2 3000m 11:39.07 10th · 2nd on team 114.8 -0.053 ★PR SR RSR

2025 TF 115.3

Conestoga (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-25 UD Invite 3200m 12:22.48 5th · 1st on team 117.3 -0.043 PR SR RSR
2025-04-09 CAL Meet #3 - Haverford (Girls Only) 3200m 12:38.73 5th · 3rd on team 113.9 -0.044 PR SR
2025-04-02 CAL - Haven 3200m 12:47.46 6th · 1st on team 114.8 -0.030 PR SR RSR

2024 TF 113.5

Conestoga (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-17 Lower Merion Meet 1600m 6:02.11 19th · 5th on team 112.8 -0.032
2024-03-20 CAL Girls Meet #1 - Conestoga 1600m 6:02.01 12th · 6th on team 113.2 -0.029 SR
2024-02-03 Ocean Breeze Invitational & Pentathlon 1mile 6:01.79 23rd · 4th on team 111.4 -0.053
2023-12-22 DVGTCA Meet #4 3000m 11:50.31 6th · 1st on team 115.6 -0.041 PR SR RSR
2023-12-16 UC Holiday HS Invitational 1mile 5:58.52 16th · 2nd on team 114.5 -0.046 SR RSR

2023 TF 114.9

Conestoga (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-22 Leonard Stephan Invitational 1600m 5:53.49 12th · 3rd on team 115.5 -0.035
2023-04-15 Coatesville Track and Field Invitational 1600m 5:50.98 5th · 1st on team 115.3 -0.042 ★PR SR
2023-03-29 CAL Girls Meet #1 - Conestoga 1600m 5:52.38 8th · 4th on team 116.5 -0.029 PR SR RSR
2023-02-05 Ocean Breeze Invitational 1mile 5:52.04 9th · 1st on team 114.8 -0.053 ★PR SR RSR
2023-01-08 Collegeville HS Invitational 1mile 6:05.75 15th · 1st on team 112.2 -0.046 PR SR RSR