Jeffrey Heng

2025 XC 75.6

Conestoga (PA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-14	Rose Tree Park	5000m	25:44.3	205th · 57th on team	78.8	-0.029	SR CSR RSR
2025-09-30	Rose Tree Park	5000m	27:19.3	140th · 42nd on team	74.4	-0.029	SR CSR RSR
2025-09-09	Rose Tree Park	5000m	27:45.7	160th · 57th on team	73.5	-0.029	SR CSR RSR

2024 XC 79.7

Conestoga (PA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-15	Rose Tree Park	5000m	24:04.9	215th · 60th on team	83.8	-0.029	★PR ★CR SR CSR RSR
2024-10-05	William Tennent HS	5000m	25:52	93rd · 22nd on team	78.9	—	SR CSR RSR
2024-09-24	Rose Tree Park	5000m	25:58.9	165th · 70th on team	77.7	-0.029	SR CSR
2024-09-11	Rose Tree Park	5000m	26:14	142nd · 73rd on team	78.3	-0.029	SR CSR RSR

2023 XC 81.9

Conestoga (PA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-13	Rose Tree Park	5000m	24:17	194th · 52nd on team	84.3	-0.029	PR CR SR CSR
2023-09-30	Brandywine Creek State Park	5000m	27:08	164th · 18th on team	80.2	+0.036	★CR CSR
2023-09-23	Six Flags	5000m	25:48.3	88th · 26th on team	78.3	-0.048	★CR SR CSR
2023-09-09	Cherokee High School	3218m	15:07.8	263rd · 15th on team	84.8	-0.011	★PR ★CR ★R SR CSR RSR

2022 XC 79.0

Conestoga (PA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-15	Rose Tree Park	5000m	25:36.4	156th · 35th on team	81.3	-0.029	CR R CSR RSR
2022-10-08	William Tennent HS	5000m	25:00.7	94th · 8th on team	80.5	-0.053	PR ★CR R SR CSR RSR
2022-09-29	Rose Tree Park	5000m	25:48.6	94th · 33rd on team	80.2	-0.029	PR CR R SR CSR RSR
2022-09-24	Six Flags	3200m	13:47	73rd · 5th on team	—	-0.045	★PR ★CR SR CSR
2022-09-14	Rose Tree Park	5000m	28:04.2	175th · 51st on team	74.4	-0.029	PR CR SR CSR
2022-09-10	Cherokee HS	3200m	16:15.4	240th · 11th on team	78.6	-0.011	PR ★CR R SR CSR RSR