Racecast

Giovanna Porada

Conestoga (PA) · 12 · CENTRAL ATHLETICPA DAAADistrict 1 · Compare head to head

Athlete rating 129.4 2026 TF season
Best race 131.1 TF
Races 54
Seasons 5 2022 — 2026

RankedNation #3633·PA #173·PA DAAA #108·CENTRAL ATHLETIC #10·Team #3 ?

Cross Country

2025 XC 124.9

Conestoga (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Parkview Cross Country Course 5000m 19:55 38th · 1st on team 127.7 -0.010 ★CR CSR
2025-10-24 Lehigh University - Murray H. Goodman Campus 5000m 18:40.2 13th · 2nd on team 127.9 -0.069 ★PR ★CR SR CSR RSR
2025-10-14 Rose Tree Park 5000m 19:34.8 4th · 2nd on team 127.1 -0.029 ★CR CSR
2025-10-03 Lehigh University - Murray H. Goodman Campus 5000m 18:51.1 31st · 2nd on team 127.2 -0.069 PR CR SR CSR RSR
2025-09-27 McQuaid Jesuit High School 4828m 18:36.6 36th · 3rd on team 123.1 -0.074 ★PR ★CR SR CSR
2025-09-16 Rose Tree Park 5000m 20:43.8 3rd · 3rd on team 119.0 -0.029 SR CSR
2025-09-09 Rose Tree Park 5000m 20:46.9 3rd · 3rd on team 120.6 -0.029 SR CSR
2025-09-06 Cherokee High School 3200m 12:28.8 12th · 2nd on team 126.5 -0.011 SR CSR RSR

2024 XC 120.3

Conestoga (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) 5000m 20:25 86th · 3rd on team 124.7 -0.017 ★CR CSR
2024-10-25 Lehigh University - Murray H. Goodman Campus 5000m 19:18 36th · 4th on team 124.5 -0.069 PR CR SR CSR
2024-10-15 Rose Tree Park 5000m 21:02 23rd · 6th on team 118.2 -0.029 SR CSR
2024-09-20 WakeMed Soccer Park 5000m 21:18.3 174th · 7th on team 119.0 -0.023 ★CR SR CSR
2024-09-18 Rose Tree Park 5000m 22:05.4 8th · 5th on team 112.7 -0.029
2024-09-11 Rose Tree Park 5000m 21:32.7 5th · 5th on team 117.4 -0.029 SR CSR
2024-09-07 Cherokee High School 3200m 12:22.9 9th · 2nd on team 125.6 -0.011 ★CR SR CSR RSR

2023 XC 123.0

Conestoga (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-27 Lehigh University - Murray H. Goodman Campus 5000m 22:00.3 235th · 7th on team 109.6 -0.069 CSR
2023-10-13 Rose Tree Park 5000m 19:50.1 11th · 3rd on team 127.3 -0.029 CR CSR
2023-10-07 William Tennent HS 5000m 19:25.1 10th · 2nd on team 127.1 -0.053 PR ★CR SR CSR
2023-09-30 Brandywine Creek State Park 5000m 20:55.5 4th · 1st on team 128.2 +0.036 ★CR R CSR RSR
2023-09-23 Six Flags 5000m 20:16.5 8th · 2nd on team 122.9 -0.048 PR ★CR SR CSR RSR

2022 XC 115.6

Conestoga (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-15 Rose Tree Park 5000m 22:57 7th · 2nd on team 111.5 -0.029
2022-10-08 William Tennent HS 5000m 21:48 66th · 7th on team 113.6 -0.053 CR CSR
2022-09-30 Lehigh University - Murray H. Goodman Campus 5000m 21:18.9 193rd · 8th on team 113.0 -0.069 PR CR SR CSR
2022-09-29 Rose Tree Park 5000m 22:00 7th · 2nd on team 115.7 -0.029 PR CR SR CSR
2022-09-24 Six Flags 3200m 12:11 6th · 1st on team 125.5 -0.045 ★PR ★CR R SR CSR RSR
2022-09-20 Rose Tree Park 5000m 22:27.3 12th · 7th on team 113.5 -0.029 PR CR SR CSR
2022-09-14 Rose Tree Park 5000m 22:28.9 19th · 9th on team 114.3 -0.029 PR CR SR CSR
2022-09-10 Cherokee HS 3200m 13:23.6 9th · 2nd on team 118.0 -0.011 PR ★CR R SR CSR RSR

Track & Field

2026 TF 127.4

Conestoga (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-02-13 Tim Hickey Meet of Champs 3000m 10:27.43 4th · 1st on team 131.1 -0.050 ★PR ★R SR RSR
2026-01-30 DVGTCA Meet #7 3000m 10:39.06 7th · 2nd on team 128.3 -0.042 PR R SR RSR
2026-01-14 Upper Dublin Winter Series - Distance Night 3200m 11:42.63 3rd · 1st on team 125.9 -0.050 SR RSR
2026-01-14 Upper Dublin Winter Series - Distance Night 3000m 11:02.07 3rd · 1st on team 124.3 -0.050 SR

2025 TF 125.5

Conestoga (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-16 PIAA District 1 AAA/AA Championships 3200m 11:30.69 14th · 2nd on team 125.1 -0.047
2025-05-07 Central League Individual Champs 3200m 11:28.2 2nd · 2nd on team 125.9 -0.044 ★PR SR
2025-05-07 CAL Champs 3200m 11:28.2 2nd · 2nd on team 125.9 -0.044
2025-04-26 Whippets Track & Field Invitational 3200m 11:33.55 1st · 1st on team 126.0 -0.043 PR SR
2025-04-09 CAL Meet #3 - Haverford (Girls Only) 3200m 11:37.84 1st · 1st on team 123.8 -0.044 PR SR
2025-04-02 CAL - Haven 1600m 5:22.39 2nd · 2nd on team 126.7 -0.030 ★PR SR
2025-03-26 Lower Merion Girls CAL Meet 3200m 11:53.36 5th · 4th on team 121.8 -0.044 PR SR
2025-02-01 Ocean Breeze Invitational 1mile 5:16.85 1st · 1st on team 127.0 -0.053 ★PR SR
2025-01-10 DVGTCA Meet #6 3000m 10:42.04 4th · 1st on team 127.8 -0.050 PR SR RSR
2024-12-20 DVGTCA Meet #4 - Invitational Day 2 3000m 10:44.3 3rd · 2nd on team 127.1 -0.042 PR SR RSR
2024-12-13 DVGTCA Meet #2 1mile 5:32.1 8th · 1st on team 123.4 -0.046 SR RSR

2024 TF 121.3

Conestoga (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-08 Central League Individual Champs 1600m 5:29.3 10th · 2nd on team 123.2 -0.044
2024-04-13 The Coatesville Track and Field Invitational 1600m 5:28.42 6th · 2nd on team 123.2 -0.047 PR SR
2024-02-16 The Tim Hickey Meet of Champions 1mile 5:33.95 3rd · 1st on team 122.7 -0.046
2024-02-10 PTFCA Indoor Track Carnival 1mile 5:36.49 13th · 1st on team 121.8 -0.046
2024-02-03 Ocean Breeze Invitational & Pentathlon 1mile 5:43.41 9th · 2nd on team 117.4 -0.053
2024-01-05 DVGTCA Meet #5 1mile 5:31 7th · 1st on team 123.4 -0.038 PR SR RSR
2023-12-20 DVGTCA Meet #3 1mile 5:44.65 11th · 1st on team 119.1 -0.046
2023-12-16 UC Holiday HS Invitational 1mile 5:42.81 11th · 1st on team 119.7 -0.046 PR SR RSR

2023 TF 115.5

Conestoga (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-29 Whippet Invitational 1600m 5:46.75 14th · 3rd on team 116.8 -0.043 RSR
2023-04-19 CAL Girls Meet #3 - Lower Merion 1600m 5:46.24 7th · 2nd on team 116.7 -0.044 PR SR RSR
2023-04-12 CAL Girls Meet #2 - Penncrest 1600m 6:05.03 12th · 1st on team 113.0 -0.028 PR SR RSR