Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 18:44.6 | 77th · 4th on team | 113.0 | +0.018 | ★CR CSR |
| 2025-10-16 | Westtown School | 5000m | 17:49.4 | 9th · 3rd on team | 112.5 | -0.044 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:36.9 | 36th · 4th on team | 110.9 | -0.069 | ★CR CSR |
| 2025-09-20 | Downingtown West HS | 5000m | 16:58.7 | 48th · 3rd on team | 115.6 | -0.066 | ★PR ★CR SR CSR |
| 2025-09-06 | Cherokee High School | 3200m | 10:51.8 | 30th · 1st on team | 117.8 | -0.011 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 18:50.2 | 89th · 5th on team | 114.5 | +0.018 | CR R CSR RSR |
| 2024-10-26 | Belmont Plateau | 5000m | 18:42.9 | 47th · 5th on team | 109.9 | — | |
| 2024-10-10 | Belmont Plateau | 5000m | 18:34.2 | 15th · 5th on team | 112.2 | -0.008 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 18:49.1 | 94th · 4th on team | 107.5 | -0.035 | PR ★CR SR CSR |
| 2024-09-14 | Belmont Plateau | 5000m | 19:24.4 | 70th · 5th on team | 108.2 | -0.008 | PR CR SR CSR RSR |
| 2024-09-07 | Cherokee High School | 3200m | 11:42.8 | 86th · 3rd on team | 107.3 | -0.011 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Belmont Plateau | 5000m | 21:02.2 | 25th · 6th on team | 100.5 | -0.008 | PR CR SR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 22:57.6 | 80th · 7th on team | 91.8 | +0.002 | ★CR SR CSR |
| 2023-09-09 | Cherokee High School | 3218m | 12:22.4 | 96th · 5th on team | 103.7 | -0.011 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-01 | Downingtown West HS | 5000m | 22:33.8 | 129th · 6th on team | 88.0 | -0.066 | PR CR SR CSR |
| 2022-09-10 | Cherokee HS | 3200m | 13:45.7 | 129th · 4th on team | 92.9 | -0.011 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | 66th Golden West Invitational | 1mile | 4:51.27 | 45th · 37th on team | 115.6 | -0.040 | |
| 2026-05-30 | Easterns States Championships | 1mile | 4:53.81 | 35th · 2nd on team | 113.4 | -0.050 | |
| 2026-05-26 | John Hay Pennsylvania Distance Festival | 1mile | 4:52.02 | 177th · 4th on team | 113.7 | -0.053 | |
| 2026-05-16 | PAISAA | 3200m | 10:16.26 | 9th · 1st on team | 117.9 | -0.039 | |
| 2026-05-06 | Friends League | 3200m | 10:18.71 | 3rd · 2nd on team | 119.1 | -0.025 | ★R RSR |
| 2026-05-01 | 22nd Annual Hoka Henderson Invitational presented by BMRC 2026 | 800m | 2:07.31 | 68th · 1st on team | 116.9 | -0.046 | ★PR SR |
| 2026-04-18 | Penn Wood Rap Curry Invitational | 800m | 2:10.32 | 37th · 2nd on team | 113.3 | -0.053 | |
| 2026-04-18 | Rap Curry Invitational | 800m | 2:10.31 | 37th · 2nd on team | 113.3 | -0.053 | |
| 2026-04-15 | GFS #1 | 800m | 2:13.02 | 1st · 1st on team | 114.3 | -0.025 | |
| 2026-04-10 | Bob Friday Warrior Invitational 2026 | 3200m | 10:12.48 | 2nd · 2nd on team | 116.8 | -0.053 | ★PR SR |
| 2026-04-01 | Rustin Invite | 800m | 2:09.5 | 35th · 1st on team | 115.9 | -0.038 | PR SR |
| 2026-04-01 | Rustin Invite | 1600m | 4:46.2 | 15th · 3rd on team | 117.1 | -0.038 | ★PR SR |
| 2026-03-12 | GFS Time Trial | 1600m | 4:47.18 | 1st · 1st on team | 118.3 | -0.025 | PR SR |
| 2026-03-12 | GFS Time Trial | 400m | 1:00.05 | 5th · 2nd on team | — | -0.025 | |
| 2026-02-22 | Philly Area Final Qualifier | 1mile | 4:45.72 | 13th · 2nd on team | 117.0 | -0.050 | ★PR SR |
| 2026-02-15 | PAISAA Championships | 1mile | 4:48.78 | 11th · 3rd on team | 115.8 | -0.050 | |
| 2026-02-15 | PAISAA Championships | 800m | 2:10.82 | 11th · 2nd on team | 113.7 | -0.050 | PR SR |
| 2026-01-28 | Friends School Invitational | 1mile | 4:47.93 | 5th · 3rd on team | 116.1 | -0.050 | PR SR |
| 2026-01-09 | 2026 Yale HS Classic | 3000m | 9:33.93 | 72nd · 2nd on team | 118.4 | -0.054 | ★PR R SR RSR |
| 2026-01-02 | La Salle Winter Series - Sprint Night | 400m | 59.87 | 92nd · 1st on team | — | -0.050 | ★PR SR |
| 2025-12-13 | Hill v. George, GFS, Mercersburg, Westtown | 800m | 2:19.43 | 9th · 1st on team | 108.6 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-19 | PA Independent School Athletic Association Championship | 1600m | 4:59.01 | 19th · 3rd on team | 112.1 | -0.039 | |
| 2025-05-07 | Friends League | 800m | 2:13.41 | 9th · 3rd on team | 113.2 | -0.031 | PR SR |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:53.58 | 33rd · 2nd on team | 113.5 | -0.046 | |
| 2025-04-29 | GFS #2 | 3200m | 11:09.56 | 5th · 3rd on team | 109.8 | -0.025 | PR SR |
| 2025-04-15 | Westtown #2 | 1600m | 5:02.94 | 5th · 4th on team | 111.6 | -0.031 | |
| 2025-04-15 | Westtown #2 | 3200m | 11:33.86 | 1st · 1st on team | 105.3 | -0.031 | SR |
| 2025-04-04 | Cardinal Classic | 1600m | 4:53.26 | 26th · 2nd on team | 113.8 | -0.040 | PR SR RSR |
| 2025-03-11 | GFS Time Trial | 800m | 2:14.72 | 5th · 5th on team | 112.8 | -0.025 | PR SR RSR |
| 2025-02-07 | Henderson Invitational | 1mile | 5:06.66 | 44th · 2nd on team | 108.8 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | Cherokee Final Countdown- Last Chance | 1600m | 5:11.17 | 24th · 2nd on team | 106.0 | -0.051 | |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 1600m | 5:09.69 | 112th · 5th on team | 107.3 | -0.046 | PR SR |
| 2024-04-30 | GFS #3 | 1600m | 5:10.83 | 6th · 6th on team | 110.7 | -0.012 | PR R SR RSR |
| 2024-04-30 | GFS #3 | 800m | 2:29.5 | 6th · 6th on team | 103.2 | -0.012 | PR SR |
| 2024-04-16 | GFS #2 | 200m | 29.39 | 13th · 5th on team | — | -0.012 | ★PR SR |
| 2024-04-16 | GFS #2 | 400m | 1:06.34 | 10th · 4th on team | — | -0.012 | PR SR |
| 2024-04-12 | Cherokee Night Racer #1: Night of 3200's | 3200m | 11:30.79 | 232nd · 6th on team | 103.5 | -0.051 | PR SR |
| 2024-04-10 | GFS #1 | 1600m | 5:27.23 | 10th · 8th on team | 103.6 | -0.025 | |
| 2024-04-05 | George School #1 | 800m | 2:37.14 | 7th · 5th on team | 98.4 | -0.011 | |
| 2024-04-05 | George School #1 | 1600m | 5:26.73 | 6th · 5th on team | 105.5 | -0.011 | PR R SR RSR |
| 2024-03-12 | Episcopal Academy v Germantown Friends | 1600m | 5:33.98 | 14th · 9th on team | 100.5 | -0.036 | PR SR RSR |
| 2024-03-12 | Episcopal Academy v Germantown Friends | 800m | 2:31.83 | 12th · 8th on team | 99.2 | -0.036 | PR SR |
| 2024-02-17 | PAISAA Indoor Track Championships | 800m | 2:32.63 | 18th · 3rd on team | 99.8 | -0.024 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | Haddonfield Distance Night | 1600m | 5:46.93 | 152nd · 9th on team | 94.3 | -0.060 | PR R SR RSR |
| 2023-05-13 | Friends League Championships | 1600m | 5:59.14 | 11th · 8th on team | 94.0 | -0.031 | PR R SR RSR |