Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 6000m | 24:05.9 | 74th · 2nd on team | 108.0 | +0.027 | ★CR CSR |
| 2025-11-01 | Dubuque Soccer Complex | 6000m | 23:21.4 | 28th · 1st on team | 109.9 | +0.026 | ★CR CSR RSR |
| 2025-10-24 | Luther College | 5000m | 19:35.2 | 13th · 1st on team | 108.2 | +0.019 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Oak Knoll Golf Course | 6000m | 23:11.87 | 105th · 1st on team | 107.2 | -0.012 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Waseca Lakeside Club | 4000m | 15:40 | 6th · 1st on team | 105.4 | +0.013 | ★PR ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 6000m | 24:22.1 | 33rd · 2nd on team | 106.6 | +0.027 | PR CR SR CSR RSR |
| 2025-09-13 | Luther College | 5000m | 20:58.8 | 10th · 4th on team | 101.7 | +0.019 | PR CR SR CSR RSR |
| 2025-08-29 | St. Olaf College | 5000m | 21:11.6 | 45th · 2nd on team | 101.1 | +0.032 | ★CR SR CSR RSR |
| 2025-08-29 | St. Olaf College | 5000m | 21:12.2 | 45th · 2nd on team | — | +0.032 |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 6000m | 24:41.4 | 104th · 5th on team | 104.2 | +0.009 | PR ★CR SR CSR |
| 2024-11-08 | Luther College | 6000m | 25:01 | 16th · 1st on team | 104.2 | +0.023 | ★CR CSR RSR |
| 2024-11-02 | Seminole Valley Park | 6000m | 24:48.4 | 50th · 5th on team | 100.9 | -0.014 | PR ★CR SR CSR RSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 6000m | — | — | — | +0.027 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Luther College | 6000m | 25:37 | 34th · 3rd on team | 101.8 | +0.023 | CR CSR |
| 2023-10-28 | Central College Course | 6000m | 25:12.8 | 61st · 8th on team | 104.3 | +0.028 | PR ★CR SR CSR RSR |
| 2023-10-20 | Luther College | 5000m | 21:00.2 | 19th · 5th on team | 102.2 | +0.019 | PR CR SR CSR RSR |
| 2023-10-14 | Maple Grove Golf Course | 6000m | 25:24.6 | 118th · 8th on team | 102.1 | +0.008 | PR ★CR SR CSR RSR |
| 2023-09-30 | Beloit College | 6000m | 28:00.9 | 145th · 11th on team | 95.9 | +0.050 | ★CR CSR |
| 2023-09-30 | Max Championship Cross Country Course | 6000m | 28:00.9 | 139th · 11th on team | 94.0 | +0.027 | CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 6000m | 28:00.9 | 141st · 11th on team | 94.1 | +0.020 | ★CR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 26:52.1 | 246th · 8th on team | 99.2 | +0.050 | ★CR SR CSR |
| 2023-09-09 | Luther College Campus | 5000m | 21:30.2 | 10th · 8th on team | 100.1 | +0.019 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Luther College | 6000m | 26:21.8 | 38th · 3rd on team | 97.7 | +0.023 | CR CSR |
| 2022-10-29 | Pickard Park | 6000m | 27:42.1 | 95th · 14th on team | 95.3 | — | ★CR CSR |
| 2022-10-21 | Luther College | 5000m | 22:06.4 | 24th · 9th on team | 96.2 | +0.019 | CR SR CSR |
| 2022-10-15 | Maple Grove Venue | 6000m | 26:12.6 | 212th · 7th on team | 98.7 | +0.009 | PR ★CR SR CSR |
| 2022-09-30 | Whitetail Golf Course | 6000m | 26:28.3 | 190th · 7th on team | 99.2 | +0.021 | PR ★CR SR CSR RSR |
| 2022-09-10 | Luther College Campus | 5000m | 23:25.7 | 37th · 16th on team | 91.8 | +0.019 | CR SR CSR RSR |
| 2022-09-02 | St. Olaf College | 5000m | 24:14.9 | 66th · 16th on team | 90.8 | +0.032 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-04 | Merrill Area Rec Complex | 5000m | 21:49.7 | 2nd · 2nd on team | 114.7 | +0.003 | PR ★CR ★R SR CSR RSR |
| 2021-09-28 | Cedar Lake Farm Regional Park | 5000m | 23:53.5 | 9th · 3rd on team | 109.8 | +0.037 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-10 | Eagan High School | 5000m | 24:37 | 93rd · 12th on team | 104.6 | +0.025 | ★CR CSR |
| 2020-10-04 | Dakota County Fairgrounds | 5000m | 22:44.2 | 111th · 14th on team | 110.9 | +0.012 | PR ★CR R SR CSR RSR |
| 2020-09-24 | Dakota County Fairgrounds | 5000m | 26:23.5 | 57th · 23rd on team | 96.3 | +0.012 | CR CSR |
| 2020-09-24 | Dakota County Fairgrounds | 5000m | 26:23.5 | 115th · 23rd on team | 96.3 | +0.012 | |
| 2020-09-18 | Steve Michaud Park | 5000m | 23:30.6 | 98th · 14th on team | 109.3 | +0.031 | ★CR R CSR RSR |
| 2020-09-12 | Shakopee High School | 5000m | 23:28.1 | 101st · 13th on team | 108.9 | +0.019 | PR ★CR R SR CSR RSR |
| 2020-09-04 | Pond Athletic Complex | 5000m | 25:02.6 | 135th · 17th on team | 103.8 | +0.036 | PR ★CR SR CSR RSR |
| 2020-08-27 | Nicollet Jr. High | 3218m | 16:12.7 | 142nd · 17th on team | 102.8 | +0.075 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-12 | Eagan High School | 5000m | 25:19.2 | 117th · 17th on team | 99.9 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-09 | Mini-Apple Night of Miles | 1mile | 5:27.18 | 2nd · 2nd on team | 105.9 | -0.043 | |
| 2026-05-08 | UW-La Crosse Uncaged Eagle Open | 1500m | 4:55.82 | 19th · 1st on team | 108.4 | -0.041 | ★PR SR |
| 2026-04-30 | American Rivers Conference Championships | 5000m | 18:20.24 | 5th · 1st on team | 110.4 | -0.026 | ★PR SR RSR |
| 2026-04-25 | Drake Alternative | 1500m | 4:56.25 | 3rd · 1st on team | 108.7 | -0.048 | PR SR RSR |
| 2026-04-24 | Janis Rider/Doug Bolstorff Invitational | 5000m | 18:34.94 | 5th · 1st on team | 108.0 | -0.035 | PR SR RSR |
| 2026-04-17 | Meet of Champions | 1500m | 5:11.2 | 13th · 1st on team | 103.5 | -0.036 | SR |
| 2026-04-11 | Gene Glader Invitational | 800m | 2:35.7 | 39th · 2nd on team | 100.4 | -0.040 | SR |
| 2026-04-10 | UW-Platteville Invitational | 5000m | 18:54.87 | 148th · 2nd on team | 106.3 | -0.034 | PR SR |
| 2026-02-20 | Sol Butler Classic | 1mile | 5:25.11 | 2nd · 1st on team | 107.8 | -0.042 | ★PR SR RSR |
| 2026-02-14 | Meet results → | Women's 3000 Meters | 10:59.08 | 11th · 2nd on team | — | — | ★PR SR |
| 2026-02-07 | Meet results → | Women's 3000 Meters | 11:24.53 | 2nd · 1st on team | — | — | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | American Rivers Conference Championships | 5000m | 19:45.94 | 10th · 2nd on team | 101.3 | -0.040 | |
| 2025-05-03 | Meet results → | Women's 1500 Meters | 4:58.91 | 9th · 2nd on team | — | — | ★PR SR |
| 2025-04-26 | Drake Alternative | 800m | 2:29.62 | 8th · 2nd on team | 105.2 | -0.048 | SR |
| 2025-04-24 | Janis Rider / Doug Bolstorff Invitational | 5000m | 19:10.21 | 5th · 1st on team | 104.1 | -0.035 | PR SR |
| 2025-04-17 | Meet of Champions | 1500m | 5:08.42 | 22nd · 2nd on team | 104.6 | -0.036 | SR |
| 2025-04-12 | Bethel Invitational | 800m | 2:33.73 | 53rd · 1st on team | 101.7 | -0.040 | SR |
| 2025-04-11 | UW-Platteville Invitational | 5000m | 19:21.41 | 116th · 3rd on team | 102.7 | -0.034 | SR |
| 2025-04-05 | Norse Invitational | 1500m | 5:17.19 | 11th · 2nd on team | 101.7 | -0.035 | SR |
| 2025-02-21 | Sol Butler Classic | 1mile | 5:27.93 | 2nd · 2nd on team | 106.8 | -0.042 | PR SR RSR |
| 2025-02-15 | UW-Platteville Invitational | 3000m | 11:16.04 | 3rd · 3rd on team | 103.4 | -0.035 | ★PR SR RSR |
| 2025-02-08 | Luther Invitational | 1mile | 5:40.69 | 2nd · 1st on team | 102.7 | -0.043 | SR RSR |
| 2025-01-25 | Hilltop Invitational | 3000m | 11:22.07 | 8th · 1st on team | 102.3 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Augustana Midwest Twilight Qualifier | 5000m | 19:19.39 | 14th · 2nd on team | 103.2 | -0.036 | PR SR |
| 2024-05-16 | Augustana Midwest Twilight Qualifier | 1500m | 5:00.52 | 19th · 2nd on team | 107.2 | -0.036 | |
| 2024-05-11 | American Rivers Conference Championships | 1500m | 4:59.93 | 13th · 2nd on team | 108.3 | -0.029 | PR SR RSR |
| 2024-05-04 | St. Olaf Ole Open | 1500m | 5:03.31 | 3rd · 2nd on team | 106.5 | -0.036 | PR SR |
| 2024-04-27 | Janis Rider / Doug Bolstorff Invitational | 5000m | 19:24.32 | 8th · 3rd on team | 103.4 | -0.035 | PR SR |
| 2024-04-27 | Janis Rider / Doug Bolstorff Invitational | 800m | 2:27.89 | 8th · 1st on team | 106.7 | -0.035 | ★PR SR RSR |
| 2024-04-20 | Meet of Champions | 1500m | 5:08.12 | 34th · 2nd on team | 104.9 | -0.036 | PR SR RSR |
| 2024-04-13 | Bethel Invitational | 5000m | 19:51.77 | 9th · 1st on team | 101.3 | -0.040 | PR SR |
| 2024-04-06 | Norse Invitational | 1500m | 5:15.26 | 15th · 2nd on team | 102.3 | -0.035 | PR SR |
| 2024-03-28 | Central College Dutch Invite | 3000m | 11:21.72 | 5th · 4th on team | 102.0 | -0.026 | PR SR |
| 2024-02-24 | American Rivers Conference Championships | 5000m | 20:14.02 | 14th · 2nd on team | 99.2 | -0.042 | SR |
| 2024-02-16 | Sol Butler Classic | 1mile | 5:40.52 | 12th · 1st on team | 103.0 | -0.042 | PR SR RSR |
| 2024-02-10 | Carleton Meet of Hearts | 3000m | 11:23.24 | 16th · 2nd on team | 101.2 | -0.047 | PR SR RSR |
| 2024-02-03 | Luther Invitational | 1mile | 5:47.41 | 5th · 1st on team | 100.9 | -0.043 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | American Rivers Conference Outdoor Championships | 5000m | 20:16.74 | 20th · 4th on team | 100.8 | -0.035 | RSR |
| 2023-05-04 | Luther vs Wartburg Dual | 3000m | 11:40.28 | 7th · 4th on team | 100.3 | -0.028 | PR SR |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 1500m | 5:26.84 | 29th · 5th on team | 99.1 | -0.045 | |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 5000m | 20:12 | 16th · 5th on team | 100.0 | -0.045 | |
| 2023-04-22 | Augustana Meet of Champions | 1500m | 5:24.96 | 30th · 7th on team | 100.0 | -0.036 | PR SR |
| 2023-04-15 | Norse Invitational | 5000m | 20:06.8 | 16th · 4th on team | 100.7 | -0.035 | PR SR RSR |
| 2023-04-01 | UW-Platteville Opener | 1500m | 5:25.52 | 11th · 4th on team | 99.9 | -0.034 | PR SR RSR |
| 2023-02-25 | American Rivers Conference Championships | 3000m | 12:12.57 | 14th · 1st on team | 95.1 | -0.041 | |
| 2023-02-17 | Sol Butler Classic | 3000m | 11:42.83 | 4th · 2nd on team | 99.0 | -0.042 | PR SR RSR |
| 2023-02-11 | Carleton Meet of the Hearts | 1mile | 6:01.97 | 14th · 3rd on team | 96.6 | -0.047 | PR SR RSR |
| 2023-02-04 | Meet results → | Women's 3000 Meters | 12:26.36 | 9th · 2nd on team | — | — | PR SR |
| 2023-01-21 | Hilltop Invitational | 1mile | 6:29.78 | 19th · 3rd on team | 90.6 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Lakeville South Triangular | 1600m | 6:11.62 | 2nd · 2nd on team | 110.3 | -0.034 | |
| 2022-05-03 | South Suburban Conference Relays | 3200m | 12:53.82 | 14th · 3rd on team | 113.7 | -0.036 | ★PR SR RSR |
| 2022-04-21 | Farmington 4/21/22 | 1600m | 6:11.46 | 12th · 2nd on team | 112.7 | -0.017 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-24 | South Suburban Conference Girls JV Championship (Farmington) | 1600m | 6:41.98 | 19th · 8th on team | 104.0 | -0.017 | SR RSR |
| 2021-04-29 | South Suburban Girls Meet (Farmington) | 3200m | 14:51.69 | 9th · 5th on team | 101.8 | -0.017 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | SSC JV Girls - Eagan | 3200m | 14:36.44 | 4th · 2nd on team | 101.2 | -0.038 | PR SR |
| 2019-05-09 | Apple Valley Pentangular Meet | 1600m | 6:38.36 | 19th · 6th on team | 104.6 | -0.035 | PR R SR RSR |