Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Luther College | 8000m | 27:27.7 | 38th · 3rd on team | 107.1 | -0.109 | CSR |
| 2025-11-01 | Dubuque Soccer Complex | 8000m | 26:21.6 | 84th · 9th on team | 110.2 | -0.112 | ★CR CSR |
| 2025-10-24 | Luther College | 5000m | 16:15.8 | 13th · 7th on team | 119.3 | -0.028 | PR CR SR CSR RSR |
| 2025-10-24 | Luther College | 5000m | 16:15.7 | 13th · 7th on team | — | -0.028 | ★PR ★CR SR CSR |
| 2025-10-18 | Oak Knoll Golf Course | 8000m | 26:06.6 | 140th · 5th on team | 107.0 | -0.153 | ★PR ★CR SR CSR |
| 2025-10-11 | Waseca Lakeside Club | 4000m | 13:05 | 14th · 8th on team | 108.3 | -0.092 | ★PR ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 27:35.2 | 100th · 4th on team | 105.5 | -0.118 | ★CR SR CSR |
| 2025-09-13 | Luther College | 6437m | 21:58.5 | 6th · 4th on team | 106.5 | -0.114 | ★PR ★CR SR CSR |
| 2025-08-29 | St. Olaf College | 5000m | 16:56.9 | 33rd · 3rd on team | — | -0.011 | SR CSR |
| 2025-08-29 | St. Olaf College | 5000m | 16:57.1 | 35th · 4th on team | 116.2 | -0.011 | RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 8000m | 27:19.7 | 122nd · 6th on team | 104.6 | -0.139 | PR ★CR SR CSR |
| 2024-11-08 | Luther College | 8000m | 27:24.7 | 46th · 2nd on team | 107.9 | -0.109 | PR ★CR SR CSR |
| 2024-11-02 | Seminole Valley Park | 8000m | 27:30.4 | 117th · 8th on team | 103.0 | -0.143 | ★CR CSR |
| 2024-10-25 | Luther College | 5000m | 16:31.8 | 20th · 6th on team | 118.6 | -0.028 | PR CR SR CSR RSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 8000m | 27:26.2 | 84th · 4th on team | 107.5 | -0.109 | PR ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 29:30.8 | 185th · 6th on team | 101.0 | -0.101 | ★CR SR CSR |
| 2024-09-14 | Luther College | 6437m | 21:59.3 | 25th · 5th on team | 105.9 | -0.114 | PR CR SR CSR |
| 2024-09-06 | Waseca Lakeside Club | 5000m | 16:48.1 | 8th · 5th on team | 113.8 | -0.046 | ★CR CSR |
| 2024-08-30 | St. Olaf College | 5000m | 16:47.7 | 21st · 3rd on team | 118.1 | -0.011 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Luther College | 8000m | 27:29.8 | 34th · 2nd on team | 107.1 | -0.109 | PR CR SR CSR |
| 2023-10-28 | Central College Course | 8000m | 28:10.9 | 107th · 12th on team | 106.0 | -0.101 | ★CR CSR |
| 2023-10-20 | Luther College | 5000m | 16:55.8 | 16th · 6th on team | 115.5 | -0.028 | CR SR CSR RSR |
| 2023-10-14 | Maple Grove Golf Course | 8000m | 27:59.9 | 136th · 8th on team | 103.0 | -0.136 | ★CR SR CSR |
| 2023-09-30 | Max Championship Cross Country Course | 8000m | 28:38.7 | 132nd · 8th on team | 101.9 | -0.118 | CR SR CSR |
| 2023-09-30 | Beloit College | 8000m | 28:38.7 | 140th · 8th on team | 104.8 | -0.096 | ★CR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 8000m | 28:38.7 | 136th · 8th on team | 102.9 | -0.115 | ★CR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 29:40.8 | 272nd · 11th on team | 100.3 | -0.101 | ★CR SR CSR |
| 2023-09-09 | Luther College Campus | 6437m | 22:37.6 | 21st · 11th on team | 104.0 | -0.114 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Luther College | 8000m | 29:05.6 | 67th · 5th on team | 100.2 | -0.109 | CR CSR |
| 2022-10-29 | Pickard Park | 8000m | 28:53.9 | 111th · 11th on team | 104.1 | — | ★CR CSR |
| 2022-10-21 | Luther College | 5000m | 17:28.7 | 22nd · 9th on team | 111.2 | -0.028 | CR SR CSR RSR |
| 2022-09-30 | Whitetail Golf Course | 8000m | 27:48.9 | 183rd · 10th on team | 104.3 | -0.135 | PR ★CR SR CSR RSR |
| 2022-09-10 | Luther College Campus | 6437m | 23:21.1 | 31st · 20th on team | 100.8 | -0.114 | PR CR SR CSR RSR |
| 2022-09-02 | St. Olaf College | 5000m | — | — | — | -0.011 | SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 17:02 | 131st · 3rd on team | 121.8 | -0.033 | CSR |
| 2021-10-26 | Gale Woods Farm | 5000m | 16:37.2 | 5th · 1st on team | 128.0 | -0.015 | PR ★CR SR CSR RSR |
| 2021-10-14 | Gale Woods Farm | 5000m | 16:51.2 | 23rd · 2nd on team | 126.4 | -0.015 | CR CSR RSR |
| 2021-10-09 | Arrowwood Resort | 5000m | 17:12.7 | 29th · 3rd on team | 122.4 | -0.026 | ★CR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 17:25.7 | 67th · 3rd on team | 124.3 | +0.002 | ★CR CSR |
| 2021-09-18 | Central College Course | 5000m | 16:48.6 | 46th · 2nd on team | 124.9 | -0.025 | PR ★CR SR CSR RSR |
| 2021-09-04 | Crow Creek Park | 5000m | 17:09 | 10th · 1st on team | 122.3 | -0.019 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Eagle Creek Golf Club | 5000m | 16:57 | 71st · 2nd on team | 125.3 | -0.012 | ★CR SR CSR RSR |
| 2020-10-14 | Gale Woods Farm | 5000m | 17:02 | 14th · 3rd on team | 125.1 | -0.015 | CR CSR |
| 2020-09-25 | Zahler Park | 5000m | 16:58 | 18th · 2nd on team | 125.1 | -0.020 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 16:54.5 | 218th · 6th on team | 121.6 | -0.033 | PR ★CR SR CSR RSR |
| 2019-11-02 | St. Olaf College | 5000m | 17:22.4 | 151st · 7th on team | 121.4 | -0.011 | PR CR SR CSR RSR |
| 2019-09-21 | Central College Course | 5000m | 17:36.7 | 71st · 7th on team | 118.2 | -0.025 | CR CSR |
| 2019-09-14 | Round Lake Park | 5000m | 17:34 | 34th · 2nd on team | 120.3 | -0.010 | PR ★CR SR CSR RSR |
| 2019-08-23 | Northwoods Park | 3218m | 11:05.1 | 27th · 9th on team | 116.3 | -0.024 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 17:56.3 | 68th · 2nd on team | 71.1 | -0.033 | PR CR SR CSR |
| 2018-10-02 | The Loop at Chaska | 5000m | 18:07.1 | 22nd · 1st on team | 114.4 | -0.019 | ★CR CSR RSR |
| 2018-09-25 | Hyland Greens Golf Course | 5000m | 18:30 | 56th · 7th on team | 111.8 | -0.024 | ★CR CSR RSR |
| 2018-09-22 | Stones Throw Golf Course | 5000m | 18:06 | 14th · 1st on team | 70.7 | -0.016 | PR ★CR SR CSR |
| 2018-09-15 | Central College Course | 5000m | 19:09.1 | 46th · 6th on team | 110.3 | -0.025 | PR CR SR CSR RSR |
| 2018-09-06 | Gale Woods Farm | 5000m | 19:15.2 | 57th · 5th on team | 109.4 | -0.015 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Augustana Midwest Twilight Qualifier | 3ksteeple | 9:45.67 | 16th · 2nd on team | — | -0.036 | SR |
| 2026-05-08 | UW-La Crosse Uncaged Eagle Open | 3ksteeple | 10:01.05 | 23rd · 2nd on team | — | -0.041 | |
| 2026-04-30 | American Rivers Conference Championships | 3ksteeple | 9:56.85 | 13th · 3rd on team | — | -0.026 | SR |
| 2026-04-25 | Drake Alternative | 1500m | 4:11.83 | 5th · 3rd on team | 104.5 | -0.048 | SR |
| 2026-04-24 | Janis Rider/Doug Bolstorff Invitational | 5000m | 15:48.55 | 15th · 1st on team | 104.5 | -0.035 | ★PR SR |
| 2026-04-17 | Meet of Champions | 3ksteeple | 10:01.09 | 12th · 3rd on team | — | -0.036 | SR |
| 2026-04-11 | Gene Glader Invitational | 1500m | 4:22.5 | 25th · 4th on team | 99.8 | -0.040 | SR |
| 2026-04-10 | UW-Platteville Invitational | 5000m | 15:56.27 | 295th · 5th on team | 103.7 | -0.034 | SR |
| 2026-04-03 | Norse Invite | 3ksteeple | 10:08.69 | 3rd · 3rd on team | — | -0.035 | SR |
| 2026-02-27 | American Rivers Conference Championships | 3000m | 9:07.83 | 21st · 3rd on team | 104.5 | -0.043 | ★PR SR RSR |
| 2026-02-20 | Sol Butler Classic | 1mile | 4:36.35 | 13th · 4th on team | 103.7 | -0.042 | SR RSR |
| 2026-02-14 | Meet results → | Men's 3000 Meters | 9:08.58 | 16th · 5th on team | — | — | ★PR SR |
| 2026-02-07 | Meet results → | Men's 2000 Steeplechase | 6:24.89 | 3rd · 3rd on team | — | — | ★PR SR |
| 2026-01-24 | Vanessa Seljeskog Classic | 1mile | 4:42.99 | 28th · 5th on team | 101.0 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | UWL Final Qualifier | 3ksteeple | 9:58.1 | 9th · 3rd on team | — | -0.041 | |
| 2025-05-08 | American Rivers Conference Championships | 3ksteeple | 9:50.26 | 15th · 3rd on team | — | -0.040 | SR |
| 2025-05-03 | Meet results → | Men's 1500 Meters | 4:11.17 | 13th · 4th on team | — | — | ★PR SR |
| 2025-04-26 | Drake Alternative | 3ksteeple | 9:56.48 | 4th · 2nd on team | — | -0.048 | SR |
| 2025-04-24 | Janis Rider / Doug Bolstorff Invitational | 5000m | 15:56.01 | 21st · 2nd on team | 102.8 | -0.035 | PR SR |
| 2025-04-17 | Meet of Champions | 3ksteeple | 10:02.72 | 20th · 1st on team | — | -0.036 | SR |
| 2025-04-12 | Bethel Invitational | 1500m | 4:13.96 | 14th · 1st on team | 102.9 | -0.040 | SR |
| 2025-04-05 | Norse Invitational | 3ksteeple | 10:14.51 | 3rd · 3rd on team | — | -0.035 | SR |
| 2025-02-28 | American Rivers Conference Championships | 1mile | 4:35.16 | 18th · 2nd on team | 103.5 | -0.046 | ★PR SR RSR |
| 2025-02-21 | Sol Butler Classic | 3000m | 9:30.54 | 17th · 1st on team | 100.0 | -0.042 | SR |
| 2025-02-08 | Luther Invitational | 2ksteeple | 6:19.92 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2025-01-25 | Hilltop Invitational | 1mile | 4:38.54 | 10th · 3rd on team | 103.2 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Augustana Midwest Twilight Qualifier | 3ksteeple | 9:36.25 | 30th · 1st on team | — | -0.036 | ★PR SR |
| 2024-05-16 | Augustana Midwest Twilight Qualifier | 1500m | 4:07.92 | 35th · 2nd on team | 105.9 | -0.036 | ★PR SR RSR |
| 2024-05-11 | American Rivers Conference Championships | 3ksteeple | 9:54.47 | 9th · 1st on team | — | -0.029 | |
| 2024-05-04 | St. Olaf Ole Open | 1500m | 4:11.46 | 8th · 2nd on team | 104.8 | -0.036 | PR SR RSR |
| 2024-04-27 | Janis Rider / Doug Bolstorff Invitational | 5000m | 16:04.75 | 17th · 5th on team | 102.6 | -0.035 | PR SR |
| 2024-04-27 | Janis Rider / Doug Bolstorff Invitational | 3ksteeple | 9:51.76 | 1st · 1st on team | — | -0.035 | PR SR |
| 2024-04-20 | Meet of Champions | 1500m | 4:13.61 | 24th · 3rd on team | 103.9 | -0.036 | PR SR RSR |
| 2024-04-13 | Bethel Invitational | 3ksteeple | 9:58.93 | 4th · 1st on team | — | -0.040 | PR SR |
| 2024-03-28 | Central College Dutch Invite | 5000m | 16:12.97 | 19th · 6th on team | 101.7 | -0.026 | PR SR |
| 2024-02-24 | American Rivers Conference Championships | 1mile | 4:38.41 | 16th · 3rd on team | 102.8 | -0.042 | |
| 2024-02-16 | Sol Butler Classic | 3000m | 9:25.69 | 20th · 2nd on team | 100.7 | -0.042 | PR SR |
| 2024-02-10 | Carleton Meet of Hearts | 1mile | 4:35.98 | 8th · 1st on team | 103.1 | -0.047 | PR SR RSR |
| 2024-02-03 | Luther Invitational | 2ksteeple | 6:28.59 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2024-01-20 | St. Olaf Ole Opener | 1mile | 4:50.41 | 16th · 5th on team | 98.3 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | American Rivers Conference Outdoor Championships | 3ksteeple | 10:09.51 | 18th · 1st on team | — | -0.035 | PR SR |
| 2023-05-04 | Luther vs Wartburg Dual | 3200m | 10:12.56 | 8th · 4th on team | 100.9 | -0.028 | SR RSR |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 3ksteeple | 10:27.06 | 10th · 1st on team | — | -0.045 | PR SR |
| 2023-04-22 | Augustana Meet of Champions | 1500m | 4:24.19 | 30th · 7th on team | 100.1 | -0.036 | PR SR RSR |
| 2023-04-15 | Norse Invitational | 3ksteeple | 10:29.06 | 6th · 1st on team | — | -0.035 | PR SR |
| 2023-04-01 | UW-Platteville Opener | 3ksteeple | 10:46.26 | 8th · 1st on team | — | -0.034 | PR SR |
| 2023-02-17 | Sol Butler Classic | 3000m | 9:30.25 | 15th · 3rd on team | 100.0 | -0.042 | PR SR RSR |
| 2023-02-11 | Carleton Meet of the Hearts | 1mile | 4:49.37 | 16th · 5th on team | 98.5 | -0.047 | PR SR RSR |
| 2023-02-04 | Meet results → | Men's 2000 Steeplechase | 6:45.17 | 3rd · 1st on team | — | — | PR SR |
| 2023-01-21 | Hilltop Invitational | 1mile | 4:53.59 | 20th · 6th on team | 98.0 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | MSHSL Section 6AAA Championships | 1600m | 4:36.08 | 7th · 1st on team | 123.0 | -0.036 | |
| 2022-06-02 | MSHSL Section 6AAA Championships | 3200m | 9:59.43 | 11th · 1st on team | 122.6 | -0.036 | |
| 2022-05-24 | Lake Conference Championships | 1600m | 4:35.12 | 7th · 2nd on team | 123.4 | -0.034 | SR RSR |
| 2022-05-20 | State True Team Class AAA | 1600m | 4:39.68 | 19th · 2nd on team | 121.2 | -0.035 | SR |
| 2022-05-20 | State True Team Class AAA | 3200m | 10:11.25 | 16th · 2nd on team | 119.4 | -0.035 | |
| 2022-05-10 | Section 6AAA True Team | 3200m | 10:02.86 | 4th · 1st on team | 121.4 | -0.037 | |
| 2022-05-10 | Section 6AAA True Team | 1600m | 4:41.58 | 8th · 2nd on team | 120.2 | -0.037 | |
| 2022-05-06 | Edina Invitational | 3200m | 9:55.64 | 2nd · 1st on team | 123.2 | -0.031 | ★PR SR RSR |
| 2022-04-26 | Hopkins True Team Invitational | 3200m | 10:13.47 | 3rd · 1st on team | 119.2 | -0.034 | SR |
| 2022-04-26 | Hopkins True Team Invitational | 1600m | 4:40.48 | 4th · 2nd on team | 121.0 | -0.034 | SR |
| 2022-04-13 | Lake Conference Relays | 3200m | 10:17.76 | 8th · 2nd on team | 119.4 | -0.036 | SR |
| 2022-04-08 | Edina vs Hopkins | 1600m | 4:42.21 | 1st · 1st on team | 121.3 | -0.031 | SR RSR |
| 2022-04-02 | MSU Varsity Showcase | 1600m | 4:50.87 | 12th · 1st on team | 116.8 | -0.042 | SR RSR |
| 2022-04-02 | MSU Varsity Showcase | 3200m | 10:24.58 | 3rd · 1st on team | 117.1 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 6AA Championships | 1600m | 4:39.39 | 14th · 1st on team | 122.1 | -0.036 | |
| 2021-06-10 | MSHSL Section 6AA Championships | 3200m | 10:29.14 | 17th · 1st on team | 117.9 | -0.036 | |
| 2021-06-01 | Lake Conference Championships | 3200m | 10:06.76 | 5th · 1st on team | 122.8 | -0.031 | |
| 2021-05-19 | Section 7AAA East Region | 1600m | 4:32.12 | 8th · 1st on team | 125.0 | -0.036 | ★PR SR RSR |
| 2021-05-19 | Section 7AAA East Region | 3200m | 10:04.74 | 9th · 1st on team | 121.7 | -0.036 | PR SR |
| 2021-05-15 | Edina vs Minnetonka | 800m | 2:11.58 | 6th · 3rd on team | 116.1 | -0.031 | ★PR SR |
| 2021-05-15 | Edina vs Minnetonka | 1600m | 4:36.17 | 3rd · 2nd on team | 123.4 | -0.031 | |
| 2021-05-07 | Eden Prairie vs Edina | 3200m | 10:11.16 | 4th · 1st on team | 120.4 | -0.036 | PR SR |
| 2021-05-01 | Edina vs Buffalo | 1600m | 4:34.67 | 1st · 1st on team | 124.8 | -0.031 | PR SR RSR |
| 2021-04-22 | STMA Vs Edina | 1600m | 4:46.51 | 1st · 1st on team | 118.5 | -0.039 | PR SR |
| 2021-04-16 | Hopkins vs Edina | 3200m | 10:21.73 | 2nd · 1st on team | 118.8 | -0.034 | PR SR RSR |
| 2021-04-10 | Edina Instrasquad | 800m | 2:18.64 | 5th · 5th on team | 110.7 | -0.031 | SR RSR |
| 2021-04-10 | Edina Instrasquad | 1600m | 4:52.14 | 1st · 1st on team | 117.1 | -0.031 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-05 | Wayzata Last Chance Meet #2 | 3200m | 10:51.4 | 2nd · 2nd on team | 113.0 | -0.036 | |
| 2019-05-30 | MSHSL Section 6AA | 3200m | 10:38.76 | 24th · 3rd on team | 115.7 | -0.036 | |
| 2019-05-21 | 9-10 Lake Conference Championships | 1600m | 4:55.69 | 5th · 1st on team | 116.0 | -0.036 | PR SR |
| 2019-05-20 | Lake Conference Boys 9th/10th Championships | 1600m | 4:55.7 | 5th · 1st on team | 115.2 | -0.036 | PR SR |
| 2019-05-14 | Lake Conference Championships | 3200m | 10:31.86 | 14th · 5th on team | 117.5 | -0.031 | RSR |
| 2019-05-10 | JV Lake Conference at Edina | 3200m | 10:31.1 | 1st · 1st on team | 115.7 | -0.046 | PR SR RSR |
| 2019-05-02 | JV Lake Conference at Minnetonka | 800m | 2:14.4 | 6th · 6th on team | 112.9 | -0.038 | |
| 2019-04-23 | Hopkins True Team Invitational | 3200m | 10:44.09 | 11th · 2nd on team | 115.2 | -0.034 | PR SR RSR |
| 2019-04-20 | Edina vs. Hopkins Dual | 800m | 2:14.02 | 12th · 9th on team | 113.6 | -0.031 | PR SR |
| 2019-04-18 | Edina JV 1600 at Armstrong Invitational | 1600m | 4:58.9 | 1st · 1st on team | 114.5 | -0.039 | PR SR RSR |
| 2019-04-05 | Edina vs Minnetonka - Boys | 1600m | 4:59.98 | 11th · 8th on team | 114.1 | -0.031 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-22 | CLC MS Boys Championships | 1600m | 5:08.38 | 9th · 3rd on team | 129.1 | -0.039 | PR ★R SR RSR |