Racecast

Evan McElroy

Luther (IA) · So · MISSISSIPPI VALLEY SUPERIA D4A · Compare head to head

Athlete rating 89.8 2024 TF season
Best race 123.5 XC
Races 24
Seasons 6 2017 — 2024

RankedNation #16386·NCAA DIII #6517·MIDWEST #1963·AMERICAN RIVERS #221·IA #499·Team #45 ?

Training paces & VO2max → critical speed 7:03/mi, fitted from 6 races in 2023

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2023 XC 85.7

Luther (IA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-03 Luther College 8000m 33:17.6 101st · 23rd on team 85.9 +0.019 SR CSR
2023-10-28 Central College Course 8000m 34:00.2 199th · 29th on team 85.1 +0.027 ★CR SR CSR
2023-10-20 Luther College 5000m 20:12.6 39th · 29th on team 86.0 +0.019 SR CSR RSR

2022 XC 90.9

Luther (IA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-04 Luther College 8000m 31:42.3 110th · 15th on team 89.2 +0.019 ★CR CSR
2022-10-29 Pickard Park 8000m 31:29.8 158th · 20th on team 92.2 — ★PR ★CR SR CSR
2022-10-21 Luther College 5000m 19:06.9 33rd · 20th on team 90.4 +0.019 SR CSR
2022-09-10 Luther College Campus 6437m 24:45.3 62nd · 29th on team 92.4 +0.015 ★PR ★CR SR CSR RSR
2022-09-02 St. Olaf College 5000m 19:55.1 56th · 20th on team 90.2 +0.036 ★CR SR CSR RSR

2020 XC 108.8

Iowa City City High (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-15 Birdsall Park 5000m 19:22.1 27th · 9th on team 110.1 +0.019 SR CSR RSR
2020-10-08 Iowa City West HS 5000m 20:02.7 34th · 11th on team 108.5 +0.040 ★CR CSR
2020-10-08 Kickers Soccer Complex 5000m 20:02.7 34th · 11th on team 108.7 +0.036 ★CR CSR
2020-10-01 Iowa State Cross Country Course 5000m 19:46.1 19th · 7th on team 108.1 +0.017 SR CSR
2020-09-02 Hillcrest Academy 5000m 20:01.3 14th · 4th on team 108.9 +0.041 ★CR SR CSR RSR

2019 XC 122.5

Iowa City City High (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-24 Birdsall Park 5000m 17:23 21st · 4th on team 121.3 +0.019 ★CR CSR
2019-10-17 Ashton Cross Country Course 5000m 16:57.2 24th · 5th on team 123.5 +0.013 ★PR ★CR ★R SR CSR RSR
2019-10-03 Iowa State Cross Country Course 5000m 17:11.6 27th · 6th on team 122.3 +0.017 ★CR CSR
2019-09-21 Central College Course 5000m 17:29.4 63rd · 3rd on team 122.0 +0.027 ★CR CSR
2019-09-14 Luther College 5000m 17:09.1 22nd · 3rd on team 123.4 +0.019 PR ★CR R SR CSR RSR

2017 XC 99.2

Iowa City City High (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-16 Iowa State Cross Country Course 5000m 21:34.9 189th · 31st on team 97.6 +0.017 CR CSR
2017-09-02 Cow Creek Park 5000m 20:50 102nd · 19th on team 100.7 +0.022 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 88.8

Luther (IA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-03-28 Central College Dutch Invite 1500m 4:57.09 42nd · 8th on team 89.0 -0.020 ★PR SR
2024-02-16 Sol Butler Classic 800m 2:23.36 35th · 7th on team 90.3 -0.037 ★PR SR RSR
2024-01-20 St. Olaf Ole Opener 1mile 5:28.89 34th · 18th on team 87.2 -0.038 SR RSR

2023 TF 91.0

Luther (IA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-01-21 Hilltop Invitational 1mile 5:17.81 39th · 14th on team 91.0 -0.031 ★PR SR RSR