Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-14 | John Hunt XC Course | 13100m | 1:27:03.5 | 120th · 7th on team | — | — | ★PR ★CR SR CSR |
| 2023-10-27 | SWCC | 8000m | 31:39.6 | 58th · 13th on team | 90.9 | +0.023 | ★CR CSR |
| 2023-10-21 | Seminole Valley | 8000m | 30:48.2 | 66th · 10th on team | 92.1 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Maple Grove Golf Course | 8000m | 31:37.9 | 309th · 11th on team | 90.0 | +0.007 | ★CR SR CSR RSR |
| 2023-09-30 | University of AR XC course | 8000m | 33:23.3 | 207th · 11th on team | 86.9 | +0.016 | ★CR CSR |
| 2023-09-15 | North Iowa Area CC | 8000m | 32:16.5 | 32nd · 11th on team | 88.1 | +0.004 | ★CR SR CSR |
| 2023-09-09 | Luther College Campus | 6437m | 25:27.8 | 58th · 8th on team | 89.8 | +0.015 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Luther College | 8000m | 32:24.6 | 114th · 8th on team | 87.2 | +0.019 | ★CR CSR |
| 2022-10-30 | Lakeside Golf Course | 8000m | 33:31.4 | 71st · 22nd on team | 87.2 | +0.049 | ★CR CSR |
| 2022-10-15 | Maple Grove Venue | 8000m | 31:29 | 390th · 16th on team | 90.5 | +0.006 | PR ★CR R SR CSR RSR |
| 2022-09-30 | Agri Park | 8000m | 31:53.3 | 349th · 18th on team | 89.9 | +0.018 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Mahoney Park Golf Course | 8000m | 35:02.9 | 305th · 19th on team | 81.0 | +0.001 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Luther College Campus | 6437m | 28:26.9 | 93rd · 13th on team | 80.4 | +0.015 | PR CR R SR CSR RSR |
| 2022-08-26 | Iowa Western CC Athletic Complex | 5000m | 22:51.8 | 20th · 13th on team | 76.7 | +0.018 | ★PR ★CR R SR CSR RSR |