Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Thompson Park | 5000m | 24:11.4 | 70th · 7th on team | 103.2 | +0.007 | |
| 2024-10-16 | Thompson Park | 5000m | 23:25.2 | 35th · 7th on team | 105.7 | +0.013 | SR CSR RSR |
| 2024-09-21 | Ocean Breeze Athletic Complex | 5000m | 24:09.6 | 41st · 4th on team | 101.4 | -0.015 | ★CR SR CSR RSR |
| 2024-09-14 | Van Cortlandt Park | 4023m | 21:26.5 | 85th · 10th on team | 96.2 | +0.043 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Ocean County Park | 5000m | 22:09.3 | 9th · 1st on team | 107.6 | -0.032 | ★PR ★CR SR CSR |
| 2023-10-28 | Thompson Park | 5000m | 24:09.4 | 67th · 7th on team | 105.4 | +0.013 | |
| 2023-10-21 | Thompson Park | 5000m | 23:15.6 | 34th · 6th on team | 108.8 | +0.013 | |
| 2023-10-11 | Thompson Park | 5000m | 23:00 | 28th · 6th on team | 109.7 | +0.013 | PR ★CR SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 23:35.3 | 78th · 5th on team | 108.4 | +0.033 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | Robinsville | 3200m | 14:07.6 | 5th · 2nd on team | 108.7 | +0.003 | ★PR ★CR SR CSR |
| 2022-09-10 | Lincoln Park | 3621m | 14:35.6 | 3rd · 2nd on team | 112.9 | -0.084 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-13 | NJSIAA Sectional Championships - Central Group 4 | 3200m | 13:41.12 | 15th · 3rd on team | 107.1 | -0.033 | SR RSR |
| 2025-01-28 | Monmouth U. TC Indoor Showcase #2 | 3000m | 13:04.75 | 2nd · 1st on team | 104.3 | -0.042 | ★PR SR RSR |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | 800m | 3:02.14 | 71st · 4th on team | 100.1 | -0.043 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | East Brunswick Invitational | 1600m | 7:10.42 | 48th · 6th on team | 95.6 | -0.037 | |
| 2024-02-21 | NJ JV-Novice Invitational | 1600m | 6:22.76 | 52nd · 4th on team | 105.8 | -0.043 | ★PR SR |
| 2023-12-23 | SJTCA Winter Meet #4 | 1600m | 6:23.39 | 41st · 3rd on team | 105.9 | -0.043 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 13:07.46 | 20th · 1st on team | 111.1 | -0.038 | ★PR SR RSR |
| 2023-05-15 | GMC Track Coaches Freshman Championships | 3200m | 13:26.82 | 2nd · 1st on team | 108.1 | -0.044 | |
| 2023-05-03 | Holmdel Twilight - Night of 3200s | 3200m | 13:20.19 | 96th · 4th on team | 108.6 | -0.045 | PR SR |
| 2023-04-22 | Colts Neck Spring Invitational | 3200m | 13:24.67 | 11th · 4th on team | 109.7 | -0.035 | PR SR RSR |
| 2023-01-31 | Monmouth U. TC Indoor Showcase #1 | 1mile | 6:34.51 | 19th · 6th on team | 104.6 | -0.042 | ★PR SR RSR |
| 2022-12-28 | Bill Bruno Holiday Classic | 1600m | 7:01.25 | 55th · 3rd on team | 97.5 | -0.033 | PR SR RSR |