Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Oak Ridge Park | 5000m | 19:49 | 53rd · 3rd on team | 103.0 | -0.011 | ★CR CSR |
| 2024-10-30 | Thompson Park | 5000m | 19:52 | 79th · 4th on team | 104.7 | +0.013 | |
| 2024-10-11 | Thompson Park | 5000m | 19:40 | 20th · 8th on team | 105.1 | +0.013 | SR CSR RSR |
| 2024-09-14 | Van Cortlandt Park | 4023m | 16:56.6 | 100th · 6th on team | 100.5 | +0.043 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Ocean County Park | 5000m | 18:40 | 30th · 9th on team | 105.7 | -0.032 | ★PR ★CR SR CSR |
| 2023-10-25 | Thompson Park | 5000m | 19:28.2 | 56th · 5th on team | 107.5 | +0.013 | PR ★CR SR CSR RSR |
| 2023-10-21 | Thompson Park | 5000m | 20:15.8 | 25th · 6th on team | 103.4 | +0.013 | |
| 2023-10-07 | Thompson Park | 5000m | 19:57.5 | 8th · 7th on team | 105.5 | +0.013 | PR CR SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 20:23.8 | 26th · 6th on team | 103.8 | +0.033 | PR ★CR SR CSR RSR |
| 2023-09-09 | Horseshoe Lake | 5000m | 20:47.7 | 57th · 6th on team | 97.2 | -0.020 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-02 | Oak Ridge Park | 5000m | 21:24 | 148th · 15th on team | 96.4 | -0.011 | PR CR R SR CSR RSR |
| 2022-10-26 | Thompson Park | 5000m | 22:28.6 | 66th · 6th on team | 92.9 | +0.013 | |
| 2022-10-22 | Thompson Park | 5000m | 21:58.8 | 28th · 6th on team | 95.6 | +0.013 | PR CR R SR CSR RSR |
| 2022-10-08 | Thompson Park | 5000m | 23:06.4 | 71st · 19th on team | 90.8 | +0.013 | PR CR SR CSR |
| 2022-09-17 | Robinsville | 3200m | 14:14.5 | 41st · 9th on team | 89.0 | +0.002 | ★PR ★CR SR CSR |
| 2022-09-10 | Lincoln Park | 3621m | 14:15.7 | 30th · 9th on team | 95.0 | -0.084 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-05 | GMC Championship | 400m | 51.7 | 13th · 2nd on team | — | -0.044 | |
| 2026-05-05 | GMC Championship | 800m | 2:01.94 | 7th · 1st on team | 122.4 | -0.044 | ★PR SR |
| 2026-04-11 | Georgian Court University HS Challenge | 400m | 51.15 | 3rd · 1st on team | — | -0.028 | ★PR SR |
| 2026-04-07 | GMC Red & White Division Championship | 800m | 2:05.51 | 4th · 1st on team | 119.8 | -0.037 | |
| 2026-03-22 | Adidas Indoor National | 800m | 2:03.99 | 83rd · 33rd on team | 121.9 | -0.036 | |
| 2026-02-13 | NJSIAA Sectional Championships - Central Group 4 | 800m | 2:07.4 | 16th · 2nd on team | 118.5 | -0.033 | |
| 2026-02-07 | Purple Champions HS Invitational | 600m | 1:30.44 | 14th · 1st on team | — | -0.041 | ★PR SR |
| 2026-01-24 | Greater Middlesex Conference Championships | 800m | 2:05.05 | 7th · 1st on team | 120.7 | -0.033 | |
| 2026-01-19 | NJ Conference Clash | 800m | 2:02.48 | 3rd · 1st on team | 122.4 | -0.043 | PR R SR RSR |
| 2025-12-19 | Essex County Track Coaches Assn. Season Opener Invite | 800m | 2:07.52 | 22nd · 1st on team | 117.5 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals Central Groups 1 and 4 | 800m | 2:04.61 | 20th · 2nd on team | 120.2 | -0.038 | |
| 2025-05-06 | GMC Championships | 800m | 2:04.59 | 21st · 1st on team | 120.5 | -0.040 | PR R SR RSR |
| 2025-02-13 | NJSIAA Sectional Championships - Central Group 4 | 800m | 2:09.66 | 17th · 1st on team | 116.3 | -0.033 | SR RSR |
| 2025-01-25 | Greater Middlesex Conf. Championships | 800m | 2:09.91 | 17th · 2nd on team | 116.1 | -0.033 | SR RSR |
| 2025-01-17 | Steve Borbet Invitational | 1mile | 4:56.01 | 48th · 1st on team | 113.8 | -0.041 | ★PR SR |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | 800m | 2:11.16 | 27th · 1st on team | 114.4 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-28 | East Brunswick Sprint Series #2 | 800m | 2:09.54 | 10th · 2nd on team | 116.4 | -0.037 | |
| 2024-05-16 | East Brunswick Sprint Series #1 | 800m | 2:08.52 | 13th · 3rd on team | 118.2 | -0.037 | PR R SR RSR |
| 2024-05-11 | GMC Red & White Championship | 1600m | 4:59.05 | 11th · 3rd on team | 111.9 | -0.036 | |
| 2024-04-20 | Colts Neck Spring Invitational | 800m | 2:09.91 | 29th · 2nd on team | 115.9 | -0.035 | R RSR |
| 2024-04-13 | East Brunswick Invitational | 1600m | 5:07.41 | 53rd · 4th on team | 110.4 | -0.037 | |
| 2024-02-21 | NJ JV-Novice Invitational | 800m | 2:09.56 | 10th · 1st on team | 115.8 | -0.043 | PR R SR RSR |
| 2024-02-12 | SJTCA Winter Meet #17 | 1600m | 4:55.72 | 24th · 2nd on team | 113.0 | -0.043 | ★PR SR |
| 2024-01-20 | Greater Middlesex Conf. Championships | 800m | 2:12.76 | 19th · 3rd on team | 113.8 | -0.033 | PR R SR RSR |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 800m | 2:12.9 | 28th · 2nd on team | 113.1 | -0.043 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-30 | Ridge Novice Invitational | 1600m | 5:12.27 | 35th · 8th on team | 107.3 | -0.041 | PR SR |
| 2023-05-15 | GMC Track Coaches Freshman Championships | 800m | 2:14.74 | 10th · 3rd on team | 111.0 | -0.044 | PR R SR RSR |
| 2023-05-03 | Holmdel Twilight - Night of 3200s | 3200m | 11:51.26 | 195th · 17th on team | 100.9 | -0.045 | ★PR SR |
| 2022-12-28 | Bill Bruno Holiday Classic | 800m | 2:30.19 | 30th · 3rd on team | 101.3 | -0.033 | PR R SR RSR |