Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Holmdel Park | 5000m | 19:51 | 77th · 1st on team | 126.8 | +0.039 | ★CR CSR |
| 2025-11-08 | Holmdel Park | 5000m | 20:18 | 27th · 1st on team | 125.9 | +0.039 | ★CR CSR |
| 2025-11-01 | Thompson Park | 5000m | 19:15.8 | 9th · 1st on team | 128.9 | +0.013 | |
| 2025-10-25 | Thompson Park | 5000m | 19:02 | 2nd · 1st on team | 129.8 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-15 | Thompson Park | 5000m | 19:54 | 3rd · 1st on team | 124.0 | +0.013 | CR R CSR RSR |
| 2025-10-04 | Holmdel Park | 5000m | 20:45 | 19th · 1st on team | 123.9 | +0.039 | CR R CSR RSR |
| 2025-09-20 | Greystone XC Course | 5000m | 20:23.8 | 20th · 1st on team | 120.3 | -0.002 | ★CR CSR RSR |
| 2025-09-12 | Ocean County Park | 5000m | 19:51 | 15th · 1st on team | 120.2 | -0.032 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Thompson Park | 5000m | 22:07.7 | 49th · 2nd on team | 112.7 | +0.013 | |
| 2024-10-26 | Thompson Park | 5000m | 21:56.1 | 27th · 3rd on team | 113.7 | +0.007 | SR CSR RSR |
| 2024-10-16 | Thompson Park | 5000m | 22:28.6 | 19th · 3rd on team | 110.1 | +0.013 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Thompson Park | 5000m | 21:56.2 | 27th · 1st on team | 116.0 | +0.013 | |
| 2023-10-21 | Thompson Park | 5000m | 21:28.1 | 7th · 1st on team | 117.7 | +0.013 | |
| 2023-10-11 | Thompson Park | 5000m | 21:17.7 | 10th · 1st on team | 118.4 | +0.013 | SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 21:56.8 | 30th · 1st on team | 116.5 | +0.033 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Thompson Park | 5000m | 21:05.4 | 12th · 1st on team | 119.9 | +0.013 | PR CR SR CSR |
| 2022-10-12 | Thompson Park | 5000m | 21:54.4 | 14th · 1st on team | 115.5 | +0.013 | PR CR SR CSR |
| 2022-09-17 | Robinsville | 3200m | 13:13.2 | 2nd · 1st on team | 116.1 | +0.002 | ★PR ★CR SR CSR |
| 2022-09-10 | Lincoln Park | 3621m | 13:31.1 | 2nd · 1st on team | 122.2 | -0.084 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | Cherokee Night Racer #2 | 1600m | 5:38.89 | 12th · 2nd on team | 119.8 | -0.038 | |
| 2026-05-15 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 11:55.28 | 11th · 1st on team | 122.6 | -0.038 | SR |
| 2026-05-12 | East Brunswick Sprint Series #1 | 800m | 2:28.3 | 4th · 1st on team | 123.0 | -0.037 | ★PR SR |
| 2026-05-05 | GMC Championship | 3200m | 12:17.77 | 9th · 1st on team | 118.2 | -0.044 | |
| 2026-04-17 | Ridge Night Of 1600'S | 1600m | 5:28.97 | 31st · 1st on team | 123.1 | -0.041 | ★PR SR RSR |
| 2026-04-07 | GMC Red & White Division Championship | 3200m | 12:01.79 | 3rd · 1st on team | 121.7 | -0.037 | SR |
| 2026-02-13 | NJSIAA Sectional Championships - Central Group 4 | 1600m | 5:34.06 | 13th · 1st on team | 122.2 | -0.033 | PR SR RSR |
| 2026-02-07 | Purple Champions HS Invitational | 1000m | 3:18.47 | 20th · 1st on team | 119.0 | -0.041 | ★PR SR |
| 2026-01-24 | Greater Middlesex Conference Championships | 3200m | 12:01.89 | 6th · 1st on team | 122.2 | -0.033 | SR RSR |
| 2026-01-19 | NJ Conference Clash | 1600m | 5:38.78 | 22nd · 1st on team | 119.6 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 11:51.48 | 17th · 2nd on team | 122.6 | -0.038 | ★PR R SR RSR |
| 2025-05-06 | GMC Championships | 3200m | 11:56.94 | 9th · 2nd on team | 121.8 | -0.040 | PR SR RSR |
| 2025-04-15 | GMC Red & White Championship | 1600m | 5:34.78 | 7th · 2nd on team | 121.2 | -0.040 | PR SR RSR |
| 2025-02-13 | NJSIAA Sectional Championships - Central Group 4 | 3200m | 12:26.76 | 11th · 2nd on team | 117.8 | -0.033 | SR RSR |
| 2025-01-25 | Greater Middlesex Conf. Championships | 3200m | 12:48.06 | 9th · 2nd on team | 114.6 | -0.033 | SR RSR |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | 1600m | 5:55.76 | 20th · 2nd on team | 113.9 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-04 | NJSIAA Sectional Championships - Central Groups 1&4 | 1600m | 5:49.61 | 20th · 3rd on team | 116.8 | -0.033 | |
| 2024-01-27 | SJTCA Winter Meet #13 | 3200m | 12:52.37 | 7th · 2nd on team | 114.0 | -0.033 | SR |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 1600m | 5:43.28 | 9th · 2nd on team | 118.3 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 5:39.73 | 18th · 2nd on team | 119.7 | -0.038 | |
| 2023-05-24 | GMC Championships | 1600m | 5:38.27 | 13th · 1st on team | 119.8 | -0.040 | PR SR RSR |
| 2023-05-24 | GMC Championships | 3200m | 12:32.25 | 10th · 1st on team | 116.1 | -0.040 | |
| 2023-05-15 | GMC Track Coaches Freshman Championships | 1600m | 5:48.08 | 2nd · 1st on team | 116.2 | -0.044 | PR SR |
| 2023-04-22 | Colts Neck Spring Invitational | 3200m | 12:25.08 | 5th · 1st on team | 118.5 | -0.035 | PR SR RSR |
| 2023-02-11 | NJSIAA Sectional Championships - Central Groups 1&4 | 3200m | 12:48 | 16th · 1st on team | 114.8 | -0.033 | PR SR RSR |
| 2023-01-31 | Monmouth U. TC Indoor Showcase #1 | 1mile | 6:04.49 | 11th · 4th on team | 113.2 | -0.042 | ★PR SR |
| 2023-01-21 | Greater Middlesex Conf. Championships | 3200m | 12:57.44 | 7th · 1st on team | 113.4 | -0.033 | PR SR RSR |