Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Greystone XC Course | 5000m | 18:27.4 | 50th · 5th on team | 110.2 | -0.002 | |
| 2025-10-22 | Warinanco Park | 5150m | 19:30.9 | 66th · 7th on team | 105.7 | -0.028 | SR CSR |
| 2025-10-14 | Oak Ridge Park | 5000m | 17:42.6 | 10th · 1st on team | 113.4 | -0.011 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Holmdel Park | 5000m | 20:21 | 148th · 3rd on team | 105.2 | +0.039 | CSR |
| 2025-09-20 | Greystone XC Course | 5000m | 18:26 | 67th · 1st on team | 110.6 | -0.002 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 19:30 | 135th · 5th on team | 108.7 | +0.039 | ★CR CSR |
| 2024-11-02 | Greystone XC Course | 5000m | 18:50.4 | 64th · 7th on team | 108.2 | -0.002 | CR CSR |
| 2024-10-24 | Warinanco Park | 5150m | 18:49.5 | 57th · 5th on team | 110.1 | -0.028 | ★PR ★CR R SR CSR RSR |
| 2024-10-16 | Oak Ridge Park | 5000m | 18:36 | 23rd · 4th on team | 108.1 | -0.011 | PR CR SR CSR RSR |
| 2024-09-07 | Lincoln Park | 5000m | 19:25.9 | 6th · 1st on team | 103.3 | -0.017 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Greystone XC Course | 5000m | 21:04.6 | 98th · 7th on team | 98.2 | -0.002 | |
| 2023-10-10 | Oak Ridge Park | 5000m | 19:00 | 35th · 4th on team | 107.3 | -0.011 | PR CR SR CSR RSR |
| 2023-09-23 | Greystone XC Course | 5000m | 19:20.4 | 60th · 2nd on team | 106.5 | -0.002 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Oak Ridge Park | 3540m | 12:58 | 18th · 2nd on team | 99.2 | -0.096 | ★PR ★CR SR CSR |
| 2022-09-17 | Oak Ridge Park | 3200m | 13:21.4 | 36th · 1st on team | 96.6 | +0.022 | ★PR ★CR SR CSR |
| 2022-09-10 | Lincoln Park | 3621m | 13:23.2 | 19th · 1st on team | 101.4 | -0.084 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Highlander Twilight Invite | 800m | 2:05.15 | 10th · 1st on team | 119.6 | -0.041 | ★PR ★R SR RSR |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 2 and 3 | 800m | 2:06.94 | 18th · 2nd on team | 117.3 | -0.046 | SR RSR |
| 2026-05-07 | Union County Championships | 800m | 2:12.57 | 37th · 3rd on team | 112.0 | -0.049 | |
| 2026-04-14 | Union County Relay Championship | 1600m | 5:10.95 | 26th · 4th on team | 108.0 | -0.037 | |
| 2026-04-11 | Georgian Court University HS Challenge | 800m | 2:14.94 | 38th · 5th on team | 112.4 | -0.028 | |
| 2026-02-18 | NJ JV-Novice Invitational | 1600m | 5:01.53 | 31st · 2nd on team | 111.0 | -0.043 | SR |
| 2026-02-13 | Garden State Open at Ocean Breeze | 800m | 2:10.86 | 58th · 2nd on team | 114.5 | -0.043 | |
| 2026-02-13 | Garden State Invitational 2026 | 800m | 2:10.86 | 58th · 2nd on team | 114.5 | -0.043 | |
| 2026-02-06 | NJSIAA Sectional Championships - North 2 Group 3 | 800m | 2:10.45 | 23rd · 2nd on team | 115.7 | -0.033 | SR RSR |
| 2026-01-23 | Union County Individual Championship | 800m | 2:11.28 | 20th · 2nd on team | 114.2 | -0.043 | SR RSR |
| 2025-12-20 | Jim Mitchell Invitational | 600m | 1:58.74 | 61st · 3rd on team | — | -0.041 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Union County Championships | 800m | 2:05.9 | 3rd · 1st on team | 117.6 | -0.049 | PR R SR RSR |
| 2025-05-08 | Union County Championships | 3200m | 10:57.47 | 25th · 3rd on team | 108.8 | -0.049 | ★PR SR |
| 2025-04-19 | Colts Neck Spring Invitational | 1600m | 4:56.32 | 42nd · 1st on team | 113.9 | -0.035 | ★PR SR |
| 2025-04-12 | Blue Devil Classic | 800m | 2:13.35 | 25th · 2nd on team | 113.5 | -0.037 | |
| 2025-04-04 | Rahway Rising Stars Invitational #1 | 800m | 2:09.52 | 2nd · 1st on team | 115.7 | -0.040 | PR R SR RSR |
| 2025-02-19 | NJ JV-Novice Invitational | 800m | 2:10.64 | 15th · 1st on team | 114.7 | -0.043 | PR R SR RSR |
| 2025-01-22 | Union County Individual Championship | 1600m | 4:57.18 | 5th · 1st on team | 112.4 | -0.043 | PR SR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 1000m | 2:50.36 | 9th · 4th on team | 114.3 | -0.041 | ★PR R SR RSR |
| 2025-01-04 | Union County Relay Championships | 800m | 2:17.62 | 7th · 1st on team | 110.2 | -0.027 | PR R SR RSR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 400m | 58.7 | 47th · 3rd on team | — | -0.041 | ★PR SR |
| 2024-12-13 | SJTCA Meet #1 | 1600m | 5:13.9 | 16th · 3rd on team | 107.3 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | Rahway Rising Stars Invitational #3 | 800m | 2:18.19 | 3rd · 2nd on team | 108.9 | -0.040 | PR R SR RSR |
| 2023-05-08 | Union County JV Championship | 800m | 2:22.93 | 33rd · 9th on team | 105.8 | -0.037 | PR R SR RSR |
| 2023-04-21 | Rahway Rising Stars Invitational #2 | 800m | 2:25.3 | 14th · 4th on team | 103.3 | -0.040 | PR R SR RSR |
| 2023-01-18 | The Armory Frosh / Novice Meet | 800m | 2:45.35 | 17th · 2nd on team | 91.0 | -0.041 | |
| 2022-12-16 | Essex County Track Coaches Assn. Season Opener Invite | 800m | 2:28.67 | 23rd · 4th on team | 101.6 | -0.043 | PR R SR RSR |