Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wickham Park | 5000m | 18:21.84 | 67th · 5th on team | 114.8 | +1.2% | CSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 14:29.6 | 53rd · 5th on team | 114.8 | +2.4% | ★PR ★CR SR CSR |
| 2025-09-22 | Darien High School | 4800m | 17:16.1 | 8th · 4th on team | 115.4 | +0.5% | SR CSR |
| 2025-09-20 | Winding Trails | 5000m | 17:47.28 | 31st · 5th on team | 115.8 | -1.2% | ★CR SR CSR |
| 2025-09-16 | Waveny Park | 4000m | 13:50.59 | 3rd · 1st on team | 114.1 | -2.7% | ★PR ★CR SR CSR |
| 2025-09-13 | Allens Meadows Park | 5000m | 17:58.15 | 64th · 5th on team | 116.5 | +0.1% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 18:10 | 45th · 7th on team | 117.0 | +1.2% | |
| 2024-10-16 | Waveny Park | 5000m | 17:12 | 40th · 6th on team | 119.4 | -1.6% | |
| 2024-10-08 | Waveny Park | 5000m | 17:15.88 | 13th · 6th on team | 120.2 | -1.6% | RSR |
| 2024-10-05 | Brewster HS | 5000m | 17:53.6 | 24th · 6th on team | 115.1 | -2.5% | ★CR CSR |
| 2024-10-01 | Waveny Park | 5000m | 17:11.61 | 8th · 3rd on team | 119.3 | -1.6% | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 18:06 | 68th · 7th on team | 117.8 | +1.2% | ★CR CSR |
| 2024-09-24 | Greenwich Point Park | 5000m | 17:26.6 | 11th · 2nd on team | 116.8 | -2.1% | PR ★CR SR CSR |
| 2024-09-21 | Winding Trails | 5000m | 18:12.81 | 19th · 7th on team | 113.2 | -1.2% | CR CSR |
| 2024-09-17 | Waveny Park | 5000m | 17:26.84 | 10th · 5th on team | 118.1 | -1.6% | PR CR SR CSR |
| 2024-09-14 | Allens Meadows Park | 5000m | 17:58.5 | 52nd · 6th on team | 118.7 | +0.1% | CR SR CSR RSR |
| 2024-09-10 | Darien High School | 2607m | 8:51.2 | 1st · 1st on team | 108.8 | -5.8% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | White Memorial Foundation | 5000m | 17:32.4 | 7th · 4th on team | 116.1 | -2.9% | PR ★CR SR CSR |
| 2023-10-28 | Wickham Park | 5000m | 18:55 | 50th · 4th on team | 113.9 | +1.2% | CR CSR |
| 2023-10-18 | Waveny Park | 5000m | 17:35 | 45th · 5th on team | 117.9 | -1.6% | PR CR R SR CSR RSR |
| 2023-10-10 | Darien High School | 4800m | 17:11.7 | 9th · 3rd on team | 117.9 | +0.5% | ★PR ★CR R SR CSR RSR |
| 2023-10-03 | Waveny Park | 5000m | 18:23.3 | 5th · 5th on team | 113.2 | -1.6% | |
| 2023-09-27 | Waveny Park | 5000m | 17:49.9 | 11th · 1st on team | 116.6 | -1.6% | PR CR R SR CSR RSR |
| 2023-09-19 | Waveny Park | 5000m | 18:18.8 | 7th · 4th on team | 113.7 | -1.6% | PR CR R SR CSR RSR |
| 2023-09-12 | Tarrywile Park | 4000m | 15:31.6 | 12th · 5th on team | 109.7 | +3.7% | PR ★CR SR CSR |
| 2023-09-09 | Allens Meadows Park | 5000m | 19:01.3 | 47th · 6th on team | 111.1 | +0.1% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Tarrywile Park | 3000m | 11:45.3 | 17th · 2nd on team | 101.5 | -1.5% | ★CR CSR |
| 2022-10-19 | Waveny Park | 3000m | 11:27 | 13th · 2nd on team | 97.9 | -7.1% | |
| 2022-10-08 | Wickham Park | 5000m | 20:41 | 22nd · 2nd on team | 104.2 | +1.2% | PR CR R SR CSR RSR |
| 2022-10-03 | Greenwich Point Park | 2414m | 10:08 | 10th · 6th on team | 97.2 | +3.2% | ★CR CSR |
| 2022-10-01 | Brewster HS | 2500m | 11:25.8 | 41st · 4th on team | 87.6 | 0.0% | ★PR ★CR SR CSR |
| 2022-09-28 | Waveny Park | 3000m | 11:02.9 | 12th · 12th on team | 101.1 | -7.1% | ★PR ★CR R SR CSR RSR |
| 2022-09-20 | Waveny Park | 3000m | 11:53.6 | 28th · 15th on team | 94.4 | -7.1% | PR CR SR CSR |
| 2022-09-17 | Allens Meadows Park | 2414m | 9:24.7 | 32nd · 4th on team | 96.4 | -3.6% | ★PR ★CR R SR CSR RSR |
| 2022-09-13 | Ridgefield High School | 2414m | 10:15.1 | 18th · 7th on team | 94.7 | +1.5% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-31 | CIAC Class L Outdoor T&F Championships | 400m | 53.11 | 21st · 2nd on team | — | -1.3% | ★PR SR |
| 2026-05-19 | New Canaan at Darien | 400m | 54.45 | 8th · 4th on team | — | +0.6% | |
| 2026-05-11 | Warde at New Canaan | 400m | 53.15 | 2nd · 2nd on team | — | +0.7% | PR SR |
| 2026-05-05 | New Canaan at St. Joe's | 400m | 54.23 | 3rd · 2nd on team | — | +1.3% | |
| 2026-05-02 | Middletown Varsity T&F Invitational | 800m | 2:01.84 | 13th · 2nd on team | 122.4 | -1.0% | ★PR SR |
| 2026-04-28 | Ridgefield at New Canaan | 400m | 54.19 | 3rd · 2nd on team | — | +0.7% | PR SR |
| 2026-04-28 | Ridgefield at New Canaan | 200m | 24.97 | 12th · 9th on team | — | +0.7% | ★PR SR |
| 2026-04-21 | Wilton at New Canaan | 400m | 55.99 | 5th · 3rd on team | — | +0.7% | SR |
| 2026-04-14 | Trumbull at New Canaan | 800m | 2:03.57 | 3rd · 2nd on team | 122.8 | +0.7% | ★R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-01 | CIAC Class L Boys Championship | 800m | 2:05.03 | 22nd · 4th on team | 119.5 | -1.3% | |
| 2025-05-24 | FCIAC Outdoor Track & Field Championships | 800m | 2:04.89 | 13th · 3rd on team | 120.2 | -0.7% | |
| 2025-05-20 | Darien at New Canaan | 800m | 2:14.06 | 6th · 4th on team | 113.2 | +0.7% | |
| 2025-05-13 | St. Joe's at New Canaan | 400m | 55.13 | 3rd · 3rd on team | — | +0.7% | PR SR |
| 2025-05-03 | Middletown Varsity T&F Invitational | 800m | 2:04.35 | 9th · 2nd on team | 120.1 | -1.0% | SR |
| 2025-04-29 | Ridgefield at New Canaan | 200m | 25.52 | 9th · 7th on team | — | +0.7% | PR SR |
| 2025-04-22 | New Canaan at Warde | 800m | 2:04.48 | 2nd · 1st on team | 121.7 | +0.8% | R SR RSR |
| 2025-04-16 | 7th CT Distance Festival | 1mile | 4:50.67 | 15th · 3rd on team | 116.9 | -0.1% | ★PR SR |
| 2025-02-18 | CIAC Class L Boys Championship | 1000m | 2:45.07 | 11th · 2nd on team | 118.3 | -0.2% | ★PR SR RSR |
| 2025-02-09 | FCIAC Indoor Championships | 1000m | 2:50.04 | 25th · 5th on team | 115.0 | -1.4% | |
| 2025-02-01 | FCIAC East Division Championships | 1000m | 2:58.4 | 6th · 3rd on team | 111.9 | +2.0% | |
| 2025-01-25 | FCIAC Qualifying Meet W4A | 1000m | 3:02.42 | 7th · 7th on team | 109.4 | +2.0% | |
| 2025-01-25 | FCIAC Qualifying Meet W4A | 600m | 1:41.89 | 7th · 4th on team | — | +2.0% | SR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 1000m | 2:46.81 | 24th · 2nd on team | 114.7 | -2.4% | |
| 2024-12-21 | The Beantown Winter Classic | 1000m | 2:45.97 | 21st · 3rd on team | 116.3 | -1.7% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | CIAC Class L Boys Championship | 800m | 2:03.57 | 15th · 3rd on team | 120.4 | -1.3% | PR SR |
| 2024-05-21 | FCIAC Outdoor Track & Field Championships | 800m | 2:06.77 | 19th · 2nd on team | 118.3 | -0.7% | |
| 2024-05-17 | Ridgefield Nightmare Invite | 800m | 2:03.8 | 8th · 2nd on team | 120.5 | -0.7% | PR R SR RSR |
| 2024-05-13 | New Canaan at Darien | 800m | 2:05.92 | 3rd · 2nd on team | 120.3 | +0.6% | |
| 2024-05-07 | St. Joe's at New Canaan | 800m | 2:06.3 | 2nd · 2nd on team | 120.4 | +0.7% | R RSR |
| 2024-04-29 | New Canaan at Warde | 800m | 2:05.79 | 4th · 3rd on team | 120.2 | +0.8% | PR R SR RSR |
| 2024-04-27 | 41st O'Grady Relays Day 2 | 2ksteeple | 7:52.64 | 33rd · 1st on team | — | -0.7% | ★PR SR |
| 2024-03-02 | Armory Youth Last Chance | 1mile | 4:51.38 | 11th · 9th on team | 114.5 | -1.7% | PR SR RSR |
| 2024-02-01 | FCIAC Indoor Championships | 1mile | 5:01.65 | 18th · 4th on team | 111.9 | -0.2% | PR SR |
| 2024-01-27 | FCIAC East Division Championships | 600m | 1:38.39 | 6th · 3rd on team | — | +2.0% | |
| 2024-01-20 | FCIAC Qualifying Meet W4 | 600m | 1:39.87 | 7th · 3rd on team | — | +2.0% | |
| 2024-01-20 | FCIAC Qualifying Meet W4 | 45m | 6.89 | 53rd · 13th on team | — | +2.0% | ★PR SR |
| 2024-01-13 | FCIAC Qualifying Meet W3 | 300m | 45.98 | 29th · 4th on team | — | +2.0% | ★PR SR |
| 2024-01-10 | 7th James Barber Invitational | 1000m | 2:55.83 | 13th · 2nd on team | 111.3 | -1.4% | PR SR |
| 2024-01-04 | 9th Wintergreen Invitational | 3000m | 9:58.87 | 7th · 2nd on team | 112.3 | -1.4% | ★PR SR RSR |
| 2024-01-02 | 7th Wilton Wright Invitational | 1600m | 4:59.34 | 11th · 4th on team | 111.9 | -1.4% | ★PR SR RSR |
| 2023-12-23 | North Shore HS Invitational | 600m | 1:36.36 | 87th · 3rd on team | — | -1.7% | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Darien at New Canaan | 1600m | 5:04.31 | 12th · 4th on team | 112.0 | +0.7% | |
| 2023-05-09 | McMahon at New Canaan | 1600m | 5:01.64 | 8th · 7th on team | 112.0 | +0.7% | PR R SR RSR |
| 2023-05-09 | McMahon at New Canaan | 3200m | 11:32.12 | 2nd · 2nd on team | 105.4 | +0.7% | ★PR SR |
| 2023-05-02 | Wilton at New Canaan | 400m | 1:02.45 | 10th · 7th on team | — | +0.7% | PR SR |
| 2023-05-02 | Wilton at New Canaan | 3200m | 11:48.96 | 4th · 4th on team | 103.2 | +0.7% | PR SR |
| 2023-04-25 | New Canaan at Warde | 400m | 1:03.18 | 7th · 5th on team | — | +0.8% | PR SR |
| 2023-04-18 | New Canaan at St. Joe's | 800m | 2:20.79 | 5th · 4th on team | 108.9 | +1.3% | PR SR |
| 2023-04-18 | New Canaan at St. Joe's | 3200m | 11:54.73 | 2nd · 2nd on team | 103.5 | +1.3% | PR SR |
| 2023-04-04 | New Canaan at Bridgeport | 800m | 2:20.9 | 8th · 8th on team | 109.3 | +2.0% | PR R SR RSR |
| 2023-01-28 | FCIAC East Division Championships | 1000m | 3:07.12 | 9th · 1st on team | 107.0 | +2.0% | PR R SR RSR |
| 2023-01-21 | FCIAC Qualifying Meet W4A | 1000m | 3:07.26 | 3rd · 3rd on team | 106.9 | +2.0% | PR R SR RSR |
| 2023-01-14 | FCIAC Qualifying Meet W3A | 1000m | 3:09.56 | 3rd · 2nd on team | 105.7 | +2.0% | R RSR |
| 2023-01-11 | 6th James Barber Invitational | 1000m | 3:07.35 | 34th · 3rd on team | 104.7 | -1.4% | PR R SR RSR |
| 2023-01-07 | FCIAC Qualifying Meet W2A | 1mile | 5:37.29 | 1st · 1st on team | 102.4 | +2.0% | PR SR |
| 2023-01-05 | 8th Wintergreen Invitational | 3000m | 10:48.87 | 15th · 2nd on team | 103.7 | -1.4% | PR SR RSR |
| 2022-12-17 | FCIAC Qualifying Meet W1A | 1mile | 5:37.78 | 4th · 4th on team | 102.9 | +2.0% | PR SR RSR |
| 2022-12-17 | FCIAC Qualifying Meet W1A | 2miles | 12:25 | 6th · 6th on team | 100.8 | +2.0% | ★PR SR |