Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | North Attleboro High School | 8000m | 29:28.4 | 72nd · 14th on team | 97.5 | +0.027 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 28:20.6 | 216th · 5th on team | 98.7 | -0.002 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:24.4 | 392nd · 6th on team | 99.1 | +0.004 | PR ★CR SR CSR RSR |
| 2025-09-20 | Wesleyan University | 8000m | 28:52.8 | 131st · 17th on team | 98.5 | +0.017 | ★CR SR CSR RSR |
| 2025-08-30 | Attleboro High School | 5000m | 19:09.7 | 122nd · 16th on team | 90.4 | +0.024 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Nehoiden Golf Club | 8000m | 29:30.2 | 93rd · 20th on team | 95.2 | +0.000 | ★CR CSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 29:23 | 198th · 9th on team | 95.7 | -0.002 | CSR |
| 2024-10-05 | Pineland Farms | 8000m | 29:08.1 | 106th · 17th on team | 97.3 | +0.019 | ★CR SR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 29:27.7 | 113th · 7th on team | 93.9 | -0.016 | SR CSR RSR |
| 2024-08-30 | Nehoiden Golf Club | 5000m | 18:30.2 | 51st · 20th on team | 91.6 | -0.003 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Smith College | 8000m | 29:02.1 | 53rd · 11th on team | 102.2 | +0.049 | ★CR SR CSR RSR |
| 2023-09-16 | Roy's All Steak Hamburgers | 8000m | 30:42.6 | 85th · 12th on team | 95.8 | +0.044 | ★CR SR CSR |
| 2023-09-09 | Smith College | 5000m | 18:14 | 32nd · 12th on team | 98.2 | +0.048 | ★CR SR CSR RSR |
| 2023-09-01 | Franklin Park | 5000m | 18:55.2 | 99th · 14th on team | 91.6 | +0.015 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-30 | Coogan XC Course | 8000m | 28:57.1 | 58th · 13th on team | 99.2 | +0.025 | ★CR CSR |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 28:32.5 | 319th · 14th on team | 99.4 | -0.002 | CR CSR |
| 2022-10-01 | MT GREYLOCK HS | 8000m | 29:29.2 | 90th · 17th on team | 99.8 | +0.060 | ★CR CSR RSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 8000m | 28:26.7 | 37th · 4th on team | 98.1 | -0.016 | PR ★CR SR CSR RSR |
| 2022-09-10 | University of Massachusetts Amherst | 6000m | 22:45.2 | 29th · 15th on team | 97.9 | +0.036 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Hereford HS | 4828m | 17:00.1 | 13th · 1st on team | 128.5 | +0.097 | ★CR ★R CSR RSR |
| 2021-11-04 | Centennial HS | 4828m | 16:13.3 | 12th · 1st on team | 127.0 | +0.032 | ★CR CSR |
| 2021-10-27 | Centennial HS | 4828m | 16:42 | 14th · 2nd on team | 126.1 | +0.032 | |
| 2021-10-13 | Howard High School Athletic Field | 4828m | 16:48.3 | 3rd · 2nd on team | 122.2 | +0.027 | ★CR CSR |
| 2021-10-09 | Boonsboro High School | 4828m | 16:02.3 | 8th · 1st on team | 124.4 | — | ★PR ★CR SR CSR |
| 2021-10-06 | Reservoir High School | 5000m | 18:34.1 | 1st · 1st on team | 117.3 | +0.057 | ★CR CSR |
| 2021-09-29 | Liberty HS | 5000m | 17:02.7 | 1st · 1st on team | 128.1 | +0.037 | ★CR R SR CSR RSR |
| 2021-09-22 | Atholton HS | 5000m | 17:54 | 3rd · 2nd on team | 119.1 | +0.020 | SR CSR |
| 2021-09-18 | Hereford HS | 4828m | 17:47.8 | 7th · 2nd on team | 124.2 | +0.097 | CSR |
| 2021-09-11 | Centennial HS | 4828m | 16:24.7 | 8th · 1st on team | 127.6 | +0.032 | CR R SR CSR RSR |
| 2021-09-04 | Clear Spring HS | 4828m | 16:45.8 | 3rd · 1st on team | 125.8 | +0.044 | ★CR SR CSR RSR |
| 2021-08-26 | Sherwood High School | 5000m | 18:18.4 | 1st · 1st on team | 121.0 | +0.048 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-10 | Centennial HS | 4828m | 16:55.5 | 22nd · 2nd on team | 122.6 | +0.032 | CR CSR |
| 2021-03-27 | Oakland Mills HS | 5000m | 17:54.9 | 14th · 2nd on team | 118.5 | +0.014 | ★CR CSR |
| 2021-03-20 | Mount Hebron High School | 5000m | 16:54.7 | 14th · 2nd on team | 127.3 | +0.031 | ★PR ★CR R SR CSR RSR |
| 2020-12-05 | Apalachee Regional Park | 5000m | 17:46 | 43rd · 3rd on team | 118.9 | +0.005 | PR ★CR SR CSR |
| 2020-11-01 | Catoctin Creek Park | 5000m | 18:42.4 | 6th · 4th on team | 120.4 | +0.079 | ★CR CSR RSR |
| 2020-10-18 | Damascus Rec Center | 5000m | 18:36 | 24th · 4th on team | 116.6 | +0.037 | ★CR SR CSR |
| 2020-09-20 | Utica Park | 4828m | 16:18.6 | 13th · 9th on team | 119.6 | -0.031 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 18:25 | 51st · 9th on team | 117.1 | +0.045 | ★CR CSR |
| 2019-11-09 | Hereford HS | 4828m | 17:30.3 | 38th · 1st on team | 123.2 | +0.097 | CR R CSR RSR |
| 2019-10-23 | Centennial HS | 4828m | 17:02 | 21st · 1st on team | 121.8 | +0.032 | PR CR SR CSR RSR |
| 2019-10-16 | Atholton HS | 5000m | 17:49 | 7th · 3rd on team | 118.5 | +0.020 | PR ★CR SR CSR |
| 2019-10-02 | Atholton HS | 5000m | 17:53 | 3rd · 3rd on team | 119.0 | +0.020 | PR CR SR CSR |
| 2019-09-25 | River Hill HS | 5000m | 18:17 | 16th · 5th on team | 116.2 | +0.025 | PR ★CR SR CSR |
| 2019-09-21 | Hereford HS | 4828m | 17:58 | 10th · 2nd on team | 121.4 | +0.097 | CR CSR RSR |
| 2019-09-14 | Centennial HS | 4828m | 17:16 | 48th · 3rd on team | 117.2 | +0.032 | PR CR SR CSR |
| 2019-09-07 | Clear Spring HS | 4828m | 17:40.1 | 9th · 2nd on team | 117.9 | +0.044 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Hereford HS | 4828m | 19:08.5 | 88th · 6th on team | 115.2 | +0.097 | |
| 2018-11-01 | Centennial HS | 4828m | 18:10 | 22nd · 6th on team | 114.4 | +0.032 | |
| 2018-10-24 | Centennial HS | 4828m | 18:05.3 | 49th · 6th on team | 114.3 | +0.032 | PR CR SR CSR |
| 2018-10-06 | Wakefield Valley Park | 5000m | 18:27.7 | 32nd · 6th on team | 115.7 | +0.029 | ★CR CSR |
| 2018-10-03 | Reservoir High School | 5000m | 19:09.9 | 9th · 5th on team | 114.4 | +0.057 | CR CSR |
| 2018-09-22 | Hereford HS | 4828m | 18:31.5 | 85th · 5th on team | 117.5 | +0.097 | PR CR SR CSR RSR |
| 2018-09-15 | Utica Park | 5000m | 18:17.1 | 73rd · 6th on team | 114.0 | +0.006 | PR ★CR SR CSR RSR |
| 2018-09-12 | Atholton HS | 5000m | 18:40 | 6th · 4th on team | 113.5 | +0.020 | PR CR SR CSR RSR |
| 2018-09-08 | Centennial HS | 4828m | 18:35.7 | 84th · 6th on team | 111.2 | +0.032 | PR CR SR CSR RSR |
| 2018-09-01 | Clear Spring HS | 4828m | 18:47.4 | 25th · 6th on team | 110.4 | +0.044 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-05 | Centennial HS | 4000m | 16:31 | 2nd · 2nd on team | 120.3 | +0.057 | ★CR CSR |
| 2017-10-22 | Carroll Manor Elementary School | 4000m | 15:36 | 1st · 1st on team | 122.2 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2017-10-15 | Middletown Park | 4000m | 16:09 | 1st · 1st on team | 120.1 | +0.015 | PR ★CR SR CSR |
| 2017-10-08 | Century HS | 3540m | 16:21 | 3rd · 1st on team | 105.8 | — | ★PR ★CR SR CSR |
| 2017-10-01 | Westminster High School | 4000m | 16:43 | 2nd · 1st on team | 120.2 | +0.061 | PR ★CR SR CSR |
| 2017-09-24 | Agricultural Farm Park | 4000m | 17:18 | 2nd · 1st on team | 117.5 | +0.069 | ★CR CSR |
| 2017-09-17 | Catoctin High School | 4000m | 17:15 | 1st · 1st on team | 120.8 | +0.113 | PR ★CR SR CSR |
| 2017-09-11 | Centennial HS | 1500m | 5:55 | 7th · 7th on team | 120.9 | +0.045 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-23 | Centennial HS | 3000m | 12:20.8 | 8th · 4th on team | 98.0 | +0.023 | ★CR CSR |
| 2016-10-16 | Middletown Park | 3000m | 11:44 | 3rd · 3rd on team | 99.8 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2016-10-09 | Sudbrook Middle Magnet School | 3000m | 12:09 | 3rd · 3rd on team | 98.6 | +0.014 | PR ★CR R SR CSR RSR |
| 2016-09-25 | Agricultural Farm Park | 3000m | 12:50 | 6th · 6th on team | 95.1 | +0.060 | ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-01 | Westminster High School | 3000m | 14:15 | 7th · 6th on team | 83.2 | +0.012 | ★CR CSR |
| 2015-10-25 | Middletown Park | 3000m | 12:43 | 9th · 4th on team | 90.7 | -0.004 | PR CR R SR CSR RSR |
| 2015-10-18 | Carroll Manor Elementary School | 3000m | 13:09 | 7th · 7th on team | 86.7 | -0.027 | PR ★CR SR CSR |
| 2015-10-11 | Kemptown Park | 3000m | 13:52 | 13th · 9th on team | 87.9 | +0.036 | PR ★CR R SR CSR RSR |
| 2015-10-04 | Centennial HS | 3000m | 14:12 | 17th · 10th on team | 85.4 | +0.023 | PR CR R SR CSR RSR |
| 2015-09-27 | Agricultural Farm Park | 3000m | 15:11 | 24th · 15th on team | 81.5 | +0.060 | CR CSR |
| 2015-09-20 | Catoctin High School | 3000m | 14:46 | 14th · 10th on team | 82.9 | +0.045 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | NEWMAC Outdoor Championships | 10-km | 36:20.02 | 17th · 4th on team | 94.4 | -0.028 | SR |
| 2026-04-18 | Trinity Invitational | 1500m | 4:35.21 | 68th · 9th on team | 95.4 | -0.037 | ★PR SR RSR |
| 2026-04-10 | Tufts Spring Stampede | 10-km | 36:50.62 | 3rd · 1st on team | 92.7 | -0.032 | SR |
| 2026-04-04 | Springfield College Classic | 5000m | 17:36.11 | 19th · 7th on team | 93.9 | -0.033 | SR |
| 2026-03-27 | Meet results → | Men's 1500 Meters | 4:46.2 | 46th · 12th on team | — | — | ★PR SR |
| 2026-02-20 | Springfield College Triangle Classic | 3000m | 10:06.33 | 11th · 2nd on team | 94.9 | -0.036 | RSR |
| 2026-02-13 | Tufts Cupid Challenge | 5000m | 17:52.04 | 51st · 1st on team | 92.5 | -0.042 | SR |
| 2026-02-07 | Tufts 6-Way Invitational | 1mile | 5:04.37 | 29th · 7th on team | 94.0 | -0.042 | SR |
| 2026-01-23 | 2026 Lyons Invitational | 5000m | 18:17.96 | 14th · 1st on team | 90.2 | -0.044 | SR |
| 2026-01-17 | 2026 Reggie Poyau Memorial Invitational | 3000m | 10:05.91 | 22nd · 7th on team | 94.8 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-21 | Springfield College Triangle Classic | 5000m | 18:39.06 | 8th · 2nd on team | 88.9 | -0.036 | |
| 2025-02-07 | Tufts Cupid Challenge | 3000m | 10:46.99 | 38th · 8th on team | 88.0 | -0.042 | |
| 2025-02-01 | Wheaton Invite | 3000m | 9:41.27 | 10th · 3rd on team | 97.9 | -0.044 | ★PR SR RSR |
| 2025-01-25 | Lyons Invite | 5000m | 17:42.15 | 16th · 10th on team | 92.9 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | NEWMAC | 10-km | 34:36.92 | 12th · 2nd on team | 100.6 | -0.033 | ★PR SR RSR |
| 2024-04-20 | George Davis Invitational | 5000m | 16:22.93 | 21st · 3rd on team | 100.5 | -0.030 | ★PR SR RSR |
| 2024-04-13 | UMASS Commonwealth Invitational | 5000m | 16:58.92 | 12th · 4th on team | 97.7 | -0.033 | |
| 2024-04-06 | Springfield College Outdoor Classic | 800m | 2:14.4 | 16th · 6th on team | 95.7 | -0.033 | SR |
| 2024-04-06 | Springfield College Outdoor Classic | 1500m | 4:39.09 | 11th · 10th on team | 94.6 | -0.033 | PR SR |
| 2024-03-30 | Corsair Invitational | 10-km | 35:41.21 | 5th · 2nd on team | 97.1 | -0.026 | SR |
| 2024-02-17 | Springfield College Triangle Classic | 3000m | 9:47.86 | 16th · 2nd on team | 97.4 | -0.036 | |
| 2024-02-03 | Tufts Cupid Challenge | 5000m | 16:43.7 | 12th · 3rd on team | 98.4 | -0.042 | PR SR RSR |
| 2024-01-27 | Wheaton Invitational | 3000m | 9:41.69 | 21st · 5th on team | 97.7 | -0.044 | PR SR RSR |
| 2024-01-20 | The URI Invitational | 1mile | 4:53.4 | 44th · 8th on team | 97.5 | -0.040 | SR RSR |
| 2024-01-13 | Lyon Invitational | 3000m | 9:54.84 | 10th · 8th on team | 95.5 | -0.044 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-30 | 2023 NEWMAC Outdoor Track & Field Championship | 10-km | 35:01.72 | 13th · 3rd on team | 97.7 | -0.042 | PR SR |
| 2023-04-22 | 2023 UMass-Lowell George Davis Invitational | 5000m | 16:46.81 | 27th · 7th on team | 98.7 | -0.030 | PR SR RSR |
| 2023-04-15 | UMASS Commonwealth Invitational | 3ksteeple | 11:28.98 | 7th · 3rd on team | — | -0.033 | ★PR SR |
| 2023-04-08 | UMASS Flagship Opener | 3ksteeple | 11:30.14 | 9th · 6th on team | — | -0.033 | PR SR |
| 2023-04-01 | Black and Gold Invitational | 5000m | 17:19.83 | 34th · 7th on team | 96.1 | -0.030 | PR SR |
| 2023-02-18 | Springfield College Triangle Classic | 1mile | 4:52.94 | 9th · 3rd on team | 98.2 | -0.036 | ★PR SR RSR |
| 2023-02-04 | Tufts Cupid Challenge | 1mile | 4:56.83 | 29th · 7th on team | 96.3 | -0.042 | PR SR RSR |
| 2023-01-28 | Wheaton Invitational | 3000m | 9:55.9 | 17th · 11th on team | 95.4 | -0.044 | PR SR RSR |
| 2023-01-21 | URI Invitational | 1mile | 5:01.62 | 29th · 6th on team | 95.0 | -0.040 | PR SR RSR |
| 2023-01-15 | Flagship Indoor Invitational | 3000m | 10:05.13 | 34th · 5th on team | 94.9 | -0.044 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | MPSSAA 3A East Region Championships | 3200m | 10:03.71 | 9th · 2nd on team | 123.0 | -0.033 | RSR |
| 2022-05-21 | MPSSAA 3A East Region Championships | 1600m | 4:40.44 | 20th · 2nd on team | 122.0 | -0.033 | |
| 2022-05-10 | Howard County Track & Field Championships | 3200m | 10:04.55 | 7th · 1st on team | 122.7 | -0.024 | |
| 2022-05-05 | RES, HAM, LR, CEN, GLEN @ Atholton | 1600m | 4:42.24 | 1st · 1st on team | 121.1 | -0.021 | |
| 2022-04-30 | Gator Track & Field Invitational | 3200m | 10:24.44 | 31st · 2nd on team | 117.6 | -0.033 | |
| 2022-04-09 | Park Invite | 3200m | 10:00.07 | 5th · 1st on team | 123.0 | -0.027 | ★PR SR RSR |
| 2022-04-02 | Pikesville Track Classic | 1600m | 4:39.79 | 20th · 2nd on team | 121.8 | -0.027 | ★PR SR |
| 2022-03-30 | Res, RVH, Glen, How, Ath @ Centennial | 3200m | 10:11.1 | 1st · 1st on team | 122.2 | -0.014 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MPSSAA 3A East Region Championships | 3200m | 10:33.97 | 8th · 1st on team | 117.5 | -0.027 | |
| 2021-06-08 | MPSSAA 3A East Section 2 Championships | 3200m | 10:47.21 | 4th · 1st on team | 115.1 | -0.029 | |
| 2021-06-02 | ATH, OM, HAM, GLEN, LR @ Mt. Hebron | 3200m | 10:20.65 | 2nd · 1st on team | 121.2 | -0.018 | PR SR |
| 2021-05-29 | Howard County Championships | 800m | 2:14.8 | 23rd · 2nd on team | 114.4 | -0.033 | |
| 2021-05-29 | Howard County Championships | 1600m | 4:44.09 | 13th · 2nd on team | 120.8 | -0.033 | |
| 2021-05-22 | RES, GLEN, RVH, WLD, ATH @ Long Reach | 800m | 2:11.5 | 5th · 1st on team | 117.4 | -0.024 | ★PR SR |
| 2021-05-22 | RES, GLEN, RVH, WLD, ATH @ Long Reach | 1600m | 4:43.12 | 4th · 1st on team | 121.7 | -0.024 | PR SR RSR |
| 2021-05-15 | Tri Meet (AM): Atholton, Centennial @ Glenelg | 800m | 2:15.09 | 8th · 2nd on team | 114.2 | -0.025 | SR |
| 2021-05-15 | Tri Meet (AM): Atholton, Centennial @ Glenelg | 1600m | 4:49.31 | 8th · 1st on team | 118.9 | -0.025 | PR SR RSR |
| 2020-08-27 | Bullseye Summer Track Series #2 | 3200m | 10:43.52 | 17th · 1st on team | 116.1 | -0.024 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-07-30 | Bullseye's Summer Track Series | 800m | 2:14.33 | 12th · 1st on team | 115.3 | -0.024 | PR SR RSR |
| 2020-07-30 | Bullseye's Summer Track Series | 1600m | 4:56.21 | 9th · 1st on team | 117.2 | -0.024 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-02 | Maryland AAU District Championship | 800m | 2:27.88 | 13th · 1st on team | 104.1 | -0.024 | |
| 2019-06-02 | Maryland AAU District Championship | 1500m | 4:48.18 | 6th · 1st on team | 111.6 | -0.024 | PR SR |
| 2019-06-01 | DMV Meet of the Elite | 800m | 2:22.84 | 26th · 1st on team | 107.2 | -0.033 | |
| 2019-06-01 | DMV Meet of the Elite | 1500m | 4:55.94 | 16th · 1st on team | 108.2 | -0.033 | PR SR |
| 2019-05-18 | MPSSAA 3A East Region Championships | 3200m | 10:48.92 | 11th · 2nd on team | 114.8 | -0.033 | |
| 2019-05-07 | Howard County Championships | 3200m | 10:44.2 | 16th · 2nd on team | 116.5 | -0.027 | PR SR RSR |
| 2019-05-01 | Glen, Hamm, MR, Res, WL @ ATH | 1600m | 5:05.78 | 5th · 2nd on team | 113.3 | -0.021 | PR SR RSR |
| 2019-04-06 | PIkesville Track Classic | 3200m | 11:07.01 | 41st · 2nd on team | 110.4 | -0.033 | PR SR RSR |
| 2019-04-02 | Ath, How, LR, MH, Rezzi @ Cenn | 800m | 2:22.15 | 32nd · 10th on team | 109.2 | -0.014 | PR SR RSR |
| 2019-03-27 | Atho, How, LR, OM, WL @ RH | 1600m | 5:21.71 | 25th · 5th on team | 107.1 | -0.024 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 1500m | 5:13.32 | 13th · 1st on team | 119.7 | -0.034 | PR SR |
| 2018-06-17 | USATF Potomac Valley Association Junior Olympic Championships | 3000m | 11:19.38 | 4th · 2nd on team | 118.8 | -0.034 | |
| 2018-06-03 | 2018 ERR Youth Meet | 3000m | 11:25.52 | 3rd · 2nd on team | 118.9 | -0.024 | |
| 2018-05-06 | 2018 Westminster Youth Meet | 1500m | 5:17.67 | 3rd · 1st on team | 118.8 | -0.023 | PR SR |
| 2018-05-06 | 2018 Westminster Youth Meet | 800m | 2:46.25 | 22nd · 4th on team | 110.6 | -0.023 | |
| 2018-05-06 | 2018 Westminster Youth Meet | 400m | 1:12.58 | 13th · 4th on team | — | -0.023 | ★PR SR |
| 2018-04-29 | 2018 Howard County Striders Youth Meet | 3000m | 11:18.68 | 1st · 1st on team | 119.7 | -0.033 | PR SR RSR |
| 2018-04-29 | 2018 Howard County Striders Youth Meet | 800m | 2:38.53 | 11th · 3rd on team | 116.2 | -0.033 | PR SR |
| 2018-04-22 | LIGHTNING RUNNING CLUB Youth Track & Field Meet | 1500m | 5:30.18 | 5th · 1st on team | 114.0 | -0.030 | SR RSR |
| 2018-04-22 | LIGHTNING RUNNING CLUB Youth Track & Field Meet | 800m | 2:40.86 | 7th · 1st on team | 113.9 | -0.030 | SR |
| 2018-04-15 | 2018 Catoctin Youth Meet | 800m | 2:56.59 | 24th · 5th on team | 104.8 | -0.029 | SR |
| 2018-04-15 | 2018 Catoctin Youth Meet | 3000m | 12:00.57 | 9th · 2nd on team | 113.3 | -0.029 | SR RSR |
| 2018-04-08 | 2018 Brunswick Youth Meet | 3000m | 12:37.1 | 6th · 2nd on team | 108.2 | -0.021 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-25 | AAU Region 3 Championships | 3000m | 12:22.2 | 5th · 1st on team | 92.1 | -0.041 | |
| 2017-06-25 | AAU Region 3 Championships | 1500m | 5:33.55 | 11th · 1st on team | 94.2 | -0.041 | |
| 2017-06-11 | PVA AAU District Qualifier Track & Field | 800m | 2:40.5 | 10th · 1st on team | 94.1 | -0.036 | PR SR |
| 2017-06-11 | PVA AAU District Qualifier Track & Field | 1500m | 5:22.4 | 5th · 1st on team | 97.9 | -0.036 | PR SR |
| 2017-06-11 | PVA AAU District Qualifier Track & Field | 3000m | 11:43.1 | 3rd · 1st on team | 97.7 | -0.036 | PR SR |
| 2017-05-21 | Frederick Striders | 800m | 2:43.91 | 7th · 2nd on team | 93.1 | -0.027 | |
| 2017-05-21 | Frederick Striders | 1500m | 5:24.25 | 5th · 2nd on team | 98.3 | -0.027 | |
| 2017-05-14 | Catoctin Youth Assoc. | 3000m | 12:00.14 | 6th · 2nd on team | 96.1 | -0.029 | PR SR |
| 2017-04-30 | Howard County Striders | 3000m | 12:30.83 | 4th · 2nd on team | 92.1 | -0.033 | PR SR |
| 2017-04-30 | Howard County Striders | 800m | 3:01.27 | 30th · 8th on team | 83.5 | -0.033 | |
| 2017-04-23 | West Carroll Wings | 800m | 2:43.91 | 7th · 2nd on team | 93.0 | -0.025 | PR SR RSR |
| 2017-04-23 | West Carroll Wings | 1500m | 5:24.25 | 5th · 2nd on team | 98.3 | -0.025 | PR SR RSR |
| 2017-04-06 | Bullseye Time Trials | 400m | 1:20.04 | 17th · 17th on team | — | -0.029 | PR SR |
| 2017-04-06 | Bullseye Time Trials | 100m | 17.58 | 20th · 20th on team | — | -0.029 | ★PR SR |