Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-16 | Franklin Park Playstead | 6000m | 24:36.3 | 54th · 4th on team | 107.7 | -0.049 | ★CR SR CSR RSR |
| 2025-10-05 | Great Brook Farm State Park | 5000m | 19:47.6 | 14th · 1st on team | 105.4 | -0.094 | SR CSR RSR |
| 2025-08-24 | Waters Farm | 5000m | 21:44.9 | 17th · 3rd on team | 98.4 | -0.074 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-08 | Great Brook Farm State Park | 5000m | 18:59.2 | 10th · 1st on team | — | -0.094 | ★CR SR CSR |
| 2024-08-25 | Waters Farm | 5000m | 19:49.5 | 2nd · 1st on team | — | -0.074 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 6000m | 23:01.1 | 182nd · 2nd on team | — | -0.078 | ★CR CSR |
| 2023-11-11 | Hopkinton Fairgrounds | 6000m | 22:21.7 | 8th · 2nd on team | — | -0.094 | ★PR ★CR SR CSR |
| 2023-10-28 | Smith College | 6000m | 23:51.9 | 12th · 3rd on team | — | -0.038 | ★CR CSR |
| 2023-10-07 | Big Spring HS | 6000m | 23:10.7 | 63rd · 4th on team | — | -0.078 | PR CR SR CSR |
| 2023-09-16 | Roy's All-Steak Hambugers and Disc Golf | 5000m | 19:32.8 | 7th · 2nd on team | — | -0.050 | ★CR SR CSR |
| 2023-09-09 | Smith | 5000m | 20:06.5 | 8th · 3rd on team | — | -0.075 | ★CR SR CSR |
| 2023-09-01 | Franklin Park | 3000m | 11:54.7 | 17th · 4th on team | — | +0.035 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Bowdoin | 6000m | 24:18.6 | 62nd · 7th on team | — | -0.107 | ★CR CSR |
| 2022-10-30 | Coogan XC Course | 6000m | 23:11.7 | 18th · 2nd on team | — | -0.086 | PR ★CR SR CSR |
| 2022-10-15 | Harkness Memorial State Park | 6000m | 23:44.6 | 112th · 5th on team | — | -0.098 | PR ★CR SR CSR |
| 2022-10-01 | MT GREYLOCK HS | 6000m | 23:46.2 | 10th · 1st on team | — | -0.030 | PR ★CR SR CSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 5000m | 18:38.1 | 18th · 2nd on team | — | -0.112 | ★PR ★CR SR CSR |
| 2022-09-10 | University of Massachusetts Amherst | 5000m | 19:54.6 | 9th · 4th on team | — | -0.048 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-15 | Panorama Farms | 5000m | 20:30 | 62nd · 11th on team | — | -0.019 | SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-25 | Panorama Farms | 5000m | 19:48.9 | 31st · 13th on team | — | -0.019 | ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Bowdoin Park | 5000m | 20:32.3 | 53rd · 3rd on team | 128.5 | +0.018 | CSR |
| 2017-11-02 | Saratoga State Park | 4908m | 18:17.1 | 10th · 2nd on team | 131.4 | -0.054 | ★PR ★CR SR CSR RSR |
| 2017-10-25 | Saratoga Spa Park | 4828m | 18:43.9 | 17th · 4th on team | 128.6 | -0.037 | SR CSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 15:54.6 | 40th · 3rd on team | 128.2 | -0.004 | SR CSR |
| 2017-09-23 | Bowdoin Park | 5000m | 21:01.7 | 12th · 3rd on team | 126.5 | +0.018 | CSR |
| 2017-09-16 | Wayne Central HS | 5000m | 20:04.4 | 16th · 2nd on team | 129.0 | -0.006 | ★CR SR CSR RSR |
| 2017-09-08 | Colonie Town Park | 4891m | 19:39 | 6th · 2nd on team | 125.4 | -0.030 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Bowdoin Park | 5000m | 20:48.5 | 84th · 5th on team | 126.3 | +0.018 | |
| 2016-11-19 | Bowdoin Park | 5000m | 20:18.6 | 66th · 3rd on team | 130.0 | +0.018 | ★CR SR CSR |
| 2016-10-29 | Saratoga Spa Park | 4828m | 18:14.5 | 11th · 2nd on team | 131.2 | -0.037 | ★PR ★CR SR CSR RSR |
| 2016-10-15 | Saratoga Spa Park | 4908m | 18:43.8 | 15th · 3rd on team | 127.6 | -0.058 | PR ★CR SR CSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 15:34.4 | 5th · 2nd on team | 129.7 | -0.004 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Genessee Valley Park | 4828m | 18:33.2 | 18th · 2nd on team | 125.4 | -0.061 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-06 | Saratoga State Park | 4908m | 19:07.1 | 29th · 2nd on team | 126.0 | -0.054 | PR CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 15:54 | 16th · 1st on team | 129.1 | -0.004 | PR CR SR CSR RSR |
| 2015-09-26 | Proctor Park | 5000m | 20:25 | 4th · 1st on team | 125.3 | -0.012 | ★CR SR CSR RSR |
| 2015-09-05 | Niskayuna HS XC Course | 2400m | 9:45.8 | 31st · 4th on team | 117.6 | -0.005 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-31 | Queensbury HS | 5000m | 19:32.3 | 42nd · 4th on team | 125.9 | -0.046 | PR ★CR SR CSR RSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 16:18.9 | 28th · 4th on team | 124.9 | -0.004 | PR CR SR CSR RSR |
| 2014-09-27 | Proctor Park | 5000m | 22:07.4 | 22nd · 4th on team | 116.1 | -0.012 | CR CSR |
| 2014-09-20 | New Hartford HS Cross Country Course | 5000m | 21:31 | 10th · 3rd on team | 116.5 | -0.029 | PR ★CR SR CSR |
| 2014-09-12 | Colonie Town Park | 2414m | 9:43 | 8th · 2nd on team | 121.6 | +0.018 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-01 | Saratoga State Park | 5000m | 21:33.9 | 60th · 6th on team | 131.1 | -0.058 | PR ★CR SR CSR |
| 2013-09-28 | T.R. Proctor Park | 5000m | 22:51.9 | 5th · 2nd on team | 129.3 | -0.012 | PR ★CR SR CSR |
| 2013-09-13 | Colonie Town Park | 2414m | 9:55.9 | 11th · 2nd on team | 137.4 | +0.018 | PR CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Indian Meadows Town Park | 1500m | 13:11.3 | 51st · 7th on team | 59.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-25 | New England Division III Indoor Track & Field Championship | 1mile | 5:05.97 | 9th · 2nd on team | — | -0.048 | ★PR SR |
| 2024-02-17 | Springfield College Triangle Classic | 800m | 2:19.73 | 2nd · 2nd on team | — | -0.042 | SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 1000m | 2:58.94 | 31st · 1st on team | — | -0.057 | SR |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 5:06.24 | 97th · 1st on team | — | -0.057 | PR SR |
| 2024-01-20 | The URI Invitational | 1000m | 3:03.17 | 10th · 1st on team | — | -0.043 | SR |
| 2024-01-13 | Lyon Invitational | 1mile | 5:09.81 | 2nd · 2nd on team | — | -0.050 | SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 3000m | 10:17.13 | 117th · 3rd on team | — | -0.057 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | MIT Final Qualifier | 3ksteeple | 11:07.74 | 4th · 1st on team | — | -0.046 | |
| 2023-05-06 | New England Division III Outdoor Championships | 3ksteeple | 10:56.03 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2023-04-30 | 2023 NEWMAC Outdoor Track & Field Championship | 800m | 2:17.52 | 2nd · 2nd on team | — | -0.046 | SR |
| 2023-04-30 | 2023 NEWMAC Outdoor Track & Field Championship | 1500m | 4:42.34 | 5th · 2nd on team | — | -0.046 | SR |
| 2023-04-22 | 2023 UMass-Lowell George Davis Invitational | 800m | 2:18.14 | 5th · 2nd on team | — | -0.033 | SR |
| 2023-04-21 | Sean Collier Invitational Distance Night | 3ksteeple | 11:11.12 | 3rd · 1st on team | — | -0.046 | SR |
| 2023-04-15 | UMASS Commonwealth Invitational | 1500m | 4:44.29 | 4th · 3rd on team | — | -0.036 | SR |
| 2023-04-08 | UMASS Flagship Opener | 3ksteeple | 11:26.23 | 3rd · 1st on team | — | -0.036 | SR |
| 2023-04-01 | Black and Gold Invitational | 1500m | 4:52.86 | 19th · 4th on team | — | -0.033 | SR |
| 2023-02-25 | New England Division III Indoor Track & Field Championships | 1mile | 5:10.02 | 8th · 2nd on team | — | -0.048 | |
| 2023-02-11 | David Hemery Valentine Invitational | 1mile | 5:07.51 | 185th · 2nd on team | — | -0.057 | PR SR |
| 2023-02-04 | Tufts Cupid Challenge | 1000m | 3:03.62 | 6th · 1st on team | — | -0.047 | SR |
| 2023-01-28 | Wheaton Invitational | 3000m | 10:30.58 | 2nd · 2nd on team | — | -0.050 | SR |
| 2023-01-21 | URI Invitational | 1mile | 5:14.52 | 11th · 1st on team | — | -0.043 | SR |
| 2023-01-15 | Flagship Indoor Invitational | 1mile | 5:29.63 | 22nd · 4th on team | — | -0.048 | SR |
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 3000m | 10:52.34 | 78th · 3rd on team | — | -0.057 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | Virginia High Performance | 3000m | 10:15.94 | 2nd · 2nd on team | — | -0.044 | ★PR SR |
| 2022-05-01 | Virginia Grand Prix | 3ksteeple | 11:06.96 | 5th · 2nd on team | — | -0.044 | |
| 2022-04-23 | Virginia Challenge | 3ksteeple | 11:31.21 | 37th · 2nd on team | — | -0.044 | |
| 2022-04-09 | Duke Invitational | 3ksteeple | 11:04.8 | 11th · 1st on team | — | -0.043 | PR SR |
| 2022-03-19 | Virginia Open | 1500m | 4:43.96 | 4th · 4th on team | — | -0.044 | SR |
| 2021-12-03 | Liberty Kickoff | 3000m | 10:41.81 | 6th · 5th on team | — | -0.040 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Virginia Grand Prix | 3ksteeple | 11:26.79 | 13th · 3rd on team | — | -0.044 | PR SR |
| 2021-04-17 | Virginia Challenge | 3ksteeple | 11:43.39 | 23rd · 1st on team | — | -0.044 | |
| 2021-04-03 | Virginia Invitational | 3ksteeple | 11:38.93 | 5th · 2nd on team | — | -0.044 | PR SR |
| 2021-03-20 | UVA Opener | 1500m | 4:57.55 | 9th · 5th on team | — | -0.044 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | ACC Outdoor Track & Field Championships | 1500m | 4:45.11 | 41st · 2nd on team | 113.5 | -0.044 | |
| 2019-04-27 | Virginia Outdoor Grand Prix | 1500m | 4:40.38 | 18th · 3rd on team | 116.2 | -0.044 | SR RSR |
| 2019-04-19 | Meet results → | Women 1500 M | 5:02.48 | 14th · 3rd on team | — | — | ★PR SR |
| 2019-04-06 | Virginia vs Maryland, Pitt and West Virginia | 1500m | 4:42.66 | 7th · 3rd on team | 114.1 | -0.044 | SR RSR |
| 2019-03-29 | Meet results → | Women's 1500 Meters | 4:37.89 | 4th · 1st on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Women 800m Run | 2:18.12 | 9th · 1st on team | — | — | ★PR SR |
| 2019-03-16 | Meet results → | Women's 800 Meters | 2:20.47 | 5th · 4th on team | — | — | ★PR SR |
| 2019-02-09 | Clemson Tiger Paw Indoor Invite | 800m | 2:18.37 | 32nd · 2nd on team | 113.8 | -0.046 | SR |
| 2019-02-02 | Liberty Flames Invitational | 800m | 2:18.8 | 2nd · 2nd on team | 114.0 | -0.040 | SR RSR |
| 2019-01-18 | Meet results → | Women's Mile | 5:25.32 | 18th · 3rd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | NYSPHSAA State Track & Field Championships | 1500m | 4:39.91 | 12th · 1st on team | 135.6 | -0.043 | ★PR SR RSR |
| 2018-06-01 | NYSPHSAA Section 2 Qualifier | 1500m | 4:42.97 | 2nd · 2nd on team | 134.6 | -0.039 | |
| 2018-05-23 | NYSPHSAA Section 2 Group 1 Championships | 1500m | 4:49.55 | 4th · 2nd on team | 131.7 | -0.039 | |
| 2018-05-23 | NYSPHSAA Section 2 Group 1 Championships | 800m | 2:19.1 | 2nd · 1st on team | 131.6 | -0.039 | |
| 2018-05-19 | The Eddy Meet | 1500m | 4:41.46 | 6th · 1st on team | 134.9 | -0.046 | PR SR |
| 2018-05-19 | Eddy Meet | 1500m | 4:41.46 | 6th · 1st on team | 134.9 | -0.046 | |
| 2018-04-21 | Warrior Track Classic | 1500m | 4:49.21 | 3rd · 1st on team | 132.6 | -0.033 | |
| 2018-04-21 | Warrior Track Classic | 800m | 2:19.61 | 2nd · 1st on team | 131.7 | -0.033 | |
| 2018-04-14 | NY-PA Invitational | 1500m | 4:45.18 | 1st · 1st on team | 132.6 | -0.046 | PR SR |
| 2018-03-11 | New Balance Nationals Indoor | 800m | 2:18.24 | 21st · 1st on team | 131.3 | -0.050 | SR |
| 2018-03-03 | NYSPHSAA State Indoor Track & Field Championships | 1000m | 2:53.37 | 6th · 1st on team | 135.2 | -0.053 | ★PR SR RSR |
| 2018-02-25 | Section 2 State Qualifier | 1000m | 3:02.07 | 2nd · 1st on team | 134.3 | -0.010 | RSR |
| 2018-01-20 | New Balance Games | 1000m | 2:58.04 | 3rd · 1st on team | 132.2 | -0.050 | SR |
| 2018-01-13 | Molloy Stanner Games | 600m | 1:36.99 | 4th · 1st on team | — | -0.050 | ★PR SR |
| 2018-01-10 | NYRR Millrose Trials | 1mile | 5:09.44 | 11th · 2nd on team | 132.3 | -0.050 | PR SR RSR |
| 2018-01-10 | NYRR Millrose Trials | 1500m | 4:48.43 | 11th · 2nd on team | 131.0 | -0.050 | PR SR |
| 2018-01-06 | Dartmouth Relays | 1000m | 3:02.51 | 5th · 1st on team | 131.2 | -0.044 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-04 | NYSPHSAA/NYS Federation Championships | 1000m | 2:54.79 | 6th · 1st on team | 133.6 | -0.053 | PR SR |
| 2017-02-26 | Section 2 State Qualifier | 1000m | 3:00.13 | 2nd · 1st on team | 135.2 | -0.010 | RSR |
| 2017-01-21 | 35th Yale Interscholastic Track and Field Classic | 400m | 1:01.12 | 19th · 1st on team | — | -0.054 | ★PR SR |
| 2017-01-14 | Molloy Stanner Games | 1000m | 2:57.85 | 2nd · 1st on team | 131.8 | -0.050 | PR SR RSR |
| 2017-01-07 | Dartmouth Relays | 600m | 1:37.54 | 3rd · 1st on team | — | -0.044 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | Cicero-North Syracuse Invitational | 800m | 2:15.96 | 2nd · 1st on team | 132.8 | -0.043 | ★PR SR RSR |
| 2016-05-18 | Sec. 2 Suburban Council Championship | 2ksteeple | 7:41.52 | 6th · 1st on team | — | -0.053 | SR |
| 2016-04-16 | Warrior Track Classic | 400mh | 1:10.94 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2016-02-20 | Section 2 Championships-D2 | 1000m | 3:10.76 | 2nd · 1st on team | 127.4 | -0.010 | |
| 2016-02-20 | Section 2 Championships-D2 | 600m | 1:43.37 | 2nd · 2nd on team | — | -0.010 | |
| 2016-01-16 | Molly Stanner Games | 600m | 1:38.07 | 5th · 2nd on team | — | -0.050 | PR SR |
| 2016-01-09 | 47th Annual Dartmouth Relays Day 2 | 1000m | 3:02.25 | 4th · 1st on team | 130.6 | -0.044 | PR SR RSR |
| 2015-12-12 | Section 2 League Meet 1D | 1000m | 3:07.1 | 1st · 1st on team | 129.7 | -0.037 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-05 | NYSPHSAA Section II State Qualifier | 2ksteeple | 7:25.23 | 8th · 1st on team | — | -0.038 | ★PR SR |
| 2015-06-05 | NYSPHSAA Section II State Qualifier | 800m | 2:19.73 | 4th · 1st on team | 130.2 | -0.038 | |
| 2015-05-16 | Eddy Meet | 800m | 2:18.68 | 8th · 2nd on team | 130.3 | -0.046 | PR SR RSR |
| 2015-04-18 | Warrior Track Classic | 3000m | 11:31.63 | 4th · 1st on team | 120.2 | -0.036 | PR SR |
| 2015-02-28 | NYSPHSAA Section 2 State Qualifiers | 600m | 1:42.51 | 6th · 1st on team | — | -0.010 | PR SR |
| 2015-02-21 | NYSPHSAA Section 2 D2 Championships | 600m | 1:46.77 | 7th · 2nd on team | — | -0.010 | PR SR |
| 2015-02-15 | Suburban Council Championships | 1000m | 3:17.29 | 10th · 1st on team | 123.4 | -0.010 | RSR |
| 2015-01-10 | 46th Dartmouth Relays | 1000m | 3:16.01 | 20th · 3rd on team | 121.6 | -0.044 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | Section 2 State Qualifier Meet | 1500m | 5:15.81 | 30th · 6th on team | 130.6 | -0.038 | |
| 2014-05-30 | Section 2 State Qualifier Meet | 800m | 2:27.66 | 30th · 2nd on team | 134.2 | -0.038 | PR SR |
| 2014-05-20 | Section II Gr.1 Sectional Championships | 800m | 2:28.89 | 15th · 2nd on team | 133.3 | -0.038 | PR SR RSR |
| 2014-05-20 | Section II Gr.1 Sectional Championships | 1500m | 5:05.82 | 13th · 3rd on team | 135.2 | -0.038 | PR SR RSR |
| 2014-04-26 | Anthony Luciano Invitational | 1500m | 5:16.47 | 21st · 2nd on team | 130.4 | -0.041 | PR SR RSR |
| 2014-04-26 | Anthony Luciano Invitational | 800m | 2:32.69 | 18th · 2nd on team | 129.9 | -0.041 | PR SR |
| 2014-04-12 | Meet results → | Women's 1500 Meters | 5:17.83 | 8th · 2nd on team | — | — | PR SR |