Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 10000m | 31:39.6 | 135th · 4th on team | 112.9 | -0.113 | SR CSR |
| 2025-11-01 | Audubon Golf Course | 8000m | 25:27 | 35th · 3rd on team | 115.7 | -0.107 | ★CR CSR |
| 2025-10-17 | West Windsor Field | 8000m | 24:22.3 | 93rd · 2nd on team | 115.5 | -0.147 | ★PR ★CR SR CSR |
| 2025-10-10 | Hopkinton Fairgrounds | 8000m | 24:29 | 8th · 2nd on team | 114.8 | -0.146 | ★CR SR CSR |
| 2025-09-20 | Storrs Pond Recreation Area | 8000m | 25:24.1 | 11th · 4th on team | 118.4 | -0.089 | ★CR SR CSR RSR |
| 2025-08-30 | University of Massachusetts Amherst | 6000m | 19:00.5 | 4th · 3rd on team | 116.4 | -0.098 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 10000m | 31:35.1 | 80th · 5th on team | 114.6 | -0.113 | ★PR ★CR SR CSR |
| 2024-11-02 | Pole Green Park | 8000m | 24:25.3 | 14th · 5th on team | 116.8 | -0.130 | PR ★CR SR CSR |
| 2024-10-18 | Princeton | 8000m | 24:28.4 | 107th · 7th on team | 115.5 | -0.146 | PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 25:33.9 | 227th · 7th on team | 112.9 | -0.129 | ★CR SR CSR |
| 2024-09-21 | Hamilton College | 8000m | 25:52.9 | 9th · 6th on team | 110.9 | -0.133 | ★CR SR CSR |
| 2024-08-31 | University of Massachusetts Amherst | 6000m | 18:41.1 | 7th · 5th on team | 118.0 | -0.098 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 10000m | 31:36.2 | 112th · 5th on team | 113.2 | -0.098 | PR ★CR SR CSR |
| 2023-10-28 | Elvin R. King Cross Country Course | 8000m | 24:44.6 | 21st · 3rd on team | 116.1 | -0.131 | PR ★CR SR CSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 25:26.5 | 101st · 8th on team | 115.8 | -0.117 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:24.9 | 155th · 5th on team | 112.0 | -0.142 | SR CSR |
| 2023-09-09 | Bryant University | 5000m | 15:40.9 | 17th · 5th on team | 116.2 | -0.092 | ★CR SR CSR RSR |
| 2023-09-02 | University of Massachusetts Amherst | 6000m | 19:22.4 | 9th · 8th on team | 115.6 | -0.098 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Pole Green Park | 8046m | 26:36 | 107th · 9th on team | 109.3 | -0.130 | ★PR ★CR SR CSR |
| 2022-10-08 | Franklin Park | 8000m | 25:52.8 | 35th · 7th on team | 111.3 | -0.139 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:13.9 | 288th · 4th on team | 113.2 | -0.142 | PR ★CR SR CSR |
| 2022-09-10 | University of Massachusetts Amherst | 6000m | 20:03 | 10th · 9th on team | 114.1 | -0.098 | PR CR SR CSR |
| 2022-09-09 | Bryant College | 5000m | 15:40.9 | 17th · 5th on team | 118.5 | — | PR ★CR SR CSR RSR |
| 2022-09-03 | University of Vermont | 8000m | 26:50.4 | 23rd · 8th on team | 109.8 | -0.119 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Wrentham Development Center | 5000m | 16:08.3 | 29th · 1st on team | 127.6 | -0.041 | |
| 2021-11-13 | Wrentham Development Center | 5000m | 16:00.6 | 5th · 1st on team | 129.0 | -0.041 | R RSR |
| 2021-11-06 | Wrentham Development Center | 5000m | 15:59.4 | 2nd · 1st on team | 128.5 | -0.041 | PR ★CR R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 16:32.5 | 22nd · 1st on team | 123.5 | -0.057 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Highland Park | 5000m | 16:48 | 22nd · 1st on team | 126.4 | -0.019 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Mid-American Conference Outdoor Track Field Championships | 5000m | 15:01.93 | 12th · 3rd on team | 110.3 | -0.040 | |
| 2026-05-16 | Mid-American Conference Outdoor Track Field Championships | 10-km | 31:19.41 | 9th · 2nd on team | 109.4 | -0.040 | |
| 2026-05-01 | Larry Ellis Invitational | 5000m | 14:29.08 | 3rd · 1st on team | 112.9 | -0.044 | SR |
| 2026-04-25 | UMASS Ken O'Brien Pre-Conference | 1500m | 3:56.53 | 11th · 5th on team | 111.3 | -0.036 | ★PR SR |
| 2026-04-11 | UMASS Commonwealth Invitational | 1500m | 4:00.24 | 6th · 2nd on team | 109.6 | -0.036 | SR |
| 2026-04-10 | Friar Invitational | 5000m | 14:36.58 | 10th · 2nd on team | 112.1 | -0.043 | SR |
| 2026-03-28 | UMASS Flagship Opener | 10-km | 31:06.85 | 5th · 4th on team | 109.5 | -0.036 | SR |
| 2026-02-27 | MAC Indoor Track & Field Championships | 5000m | 14:47.07 | 8th · 3rd on team | 112.9 | -0.034 | RSR |
| 2026-02-14 | URI Coaches Invitational | 3000m | 8:38.95 | 6th · 3rd on team | 110.4 | -0.043 | |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 5000m | 14:41.91 | 6th · 1st on team | 110.2 | -0.053 | SR |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 3000m | 8:28.29 | 24th · 1st on team | 110.5 | -0.053 | SR RSR |
| 2026-01-17 | Beantown Challenge | 1mile | 4:25.53 | 33rd · 4th on team | 106.9 | -0.040 | SR RSR |
| 2026-01-17 | Beantown Challenge | 1000m | 2:39.45 | 42nd · 3rd on team | 103.3 | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 10-km | 30:36.79 | 1st · 1st on team | 110.1 | -0.036 | SR |
| 2025-05-03 | Atlantic 10 Outdoor Championships | 10-km | 31:29.47 | 12th · 2nd on team | 107.4 | -0.040 | SR |
| 2025-04-12 | UMASS Lafreniere Commonwealth Invitational | 5000m | 14:53.3 | 5th · 1st on team | 111.1 | -0.036 | |
| 2025-03-29 | Raleigh Relays | 5000m | 14:42.26 | 190th · 3rd on team | 112.6 | -0.039 | RSR |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 5000m | 14:49.6 | 14th · 3rd on team | 110.4 | -0.042 | |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 8:30.99 | 220th · 2nd on team | 111.2 | -0.057 | SR RSR |
| 2025-02-07 | Crimson Elite & Open | 1mile | 4:21.39 | 3rd · 2nd on team | 108.0 | -0.047 | |
| 2025-02-01 | Harvard Crimson Open | 1mile | 4:21.39 | 3rd · 2nd on team | 108.0 | -0.047 | SR |
| 2025-02-01 | John Thomas Terrier Classic | 1500m | 4:05.19 | 176th · 4th on team | 105.1 | -0.057 | SR |
| 2025-02-01 | John Thomas Terrier Classic | 1mile | 4:22.58 | 172nd · 4th on team | 106.4 | -0.057 | |
| 2025-01-18 | The Battle in Beantown | 3000m | 8:45.26 | 25th · 4th on team | 108.2 | -0.057 | SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 14:38.45 | 175th · 5th on team | 110.1 | -0.057 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Yale Twilight | 5000m | 14:34.2 | 11th · 1st on team | 112.9 | -0.032 | |
| 2024-05-05 | Atlantic 10 Outdoor Championships | 10-km | 30:02.69 | 8th · 2nd on team | 109.4 | -0.040 | ★PR SR |
| 2024-04-13 | Friar Invitational | 5000m | 14:02.14 | 4th · 1st on team | 117.1 | -0.043 | ★PR SR RSR |
| 2024-04-06 | UMASS Flagship Opener | 3ksteeple | 9:32.17 | 5th · 4th on team | — | -0.036 | SR |
| 2024-03-29 | Meet results → | Men's 10,000 Meters | 30:15.98 | 1st · 1st on team | — | — | ★PR SR |
| 2024-03-02 | New England NEICAAA Indoor Championships | 3000m | 8:13.2 | 2nd · 1st on team | 116.1 | -0.048 | ★PR SR RSR |
| 2024-02-24 | Atlantic 10 Indoor Championships | 5000m | 14:45.33 | 12th · 3rd on team | 111.0 | -0.042 | |
| 2024-02-24 | Atlantic 10 Indoor Championships | 3000m | 8:28.13 | 11th · 2nd on team | 113.4 | -0.042 | RSR |
| 2024-02-10 | URI Coaches Invitational | 3000m | 8:26.94 | 2nd · 1st on team | 112.4 | -0.043 | PR SR RSR |
| 2024-01-27 | Riverhawk Invitational | 1mile | 4:17.93 | 18th · 4th on team | 109.3 | -0.048 | ★PR SR |
| 2024-01-27 | Riverhawk Invitational | 1000m | 2:34.11 | 27th · 3rd on team | 106.3 | -0.048 | ★PR SR |
| 2024-01-20 | Boston University Battle in Beantown | 3000m | 8:29.23 | 7th · 5th on team | 111.5 | -0.057 | PR SR RSR |
| 2024-01-14 | University Of Massachusetts Amherst Flagship Invitational | 1mile | 4:21.61 | 20th · 2nd on team | 107.8 | -0.048 | PR SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 14:34.88 | 27th · 3rd on team | 111.1 | -0.057 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NEICAAA Outdoor Track & Field Championships | 5000m | 14:29.06 | 5th · 1st on team | 115.1 | -0.032 | PR SR RSR |
| 2023-05-07 | 2023 Atlantic 10 Outdoor Track & Field Championships | 3ksteeple | 9:27.92 | 5th · 1st on team | — | -0.036 | ★PR SR |
| 2023-04-29 | UMASS Pre-Championship Invitational | 1500m | 3:56.68 | 7th · 2nd on team | 111.4 | -0.036 | PR SR |
| 2023-04-22 | Holy Cross Invitational | 2ksteeple | 6:03.91 | 2nd · 2nd on team | — | -0.038 | ★PR SR |
| 2023-04-14 | Friar Invitational | 5000m | 14:30.32 | 14th · 1st on team | 114.9 | -0.043 | PR SR RSR |
| 2023-04-08 | UMASS Flagship Opener | 1500m | 3:59.07 | 11th · 2nd on team | 109.7 | -0.036 | PR SR |
| 2023-03-31 | 2023 Colonial Relays | 3ksteeple | 9:41.44 | 22nd · 3rd on team | — | -0.041 | PR SR |
| 2023-02-26 | Atlantic 10 Indoor Track & Field Championships | 5000m | 15:13.03 | 18th · 1st on team | 108.8 | -0.043 | |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 8:37.78 | 230th · 2nd on team | 109.7 | -0.057 | PR SR RSR |
| 2023-01-27 | Meet results → | Men's 1000 Meters | 2:39.71 | 29th · 8th on team | — | — | ★PR SR |
| 2023-01-27 | Meet results → | Men's Mile | 4:20.83 | 18th · 3rd on team | — | — | ★PR SR |
| 2023-01-21 | Boston University Battle in Beantown | 5000m | 14:55.13 | 2nd · 2nd on team | 108.5 | -0.057 | PR SR |
| 2023-01-15 | Flagship Indoor Invitational | 3000m | 8:45.97 | 16th · 4th on team | 109.0 | -0.048 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 1mile | 4:24.17 | 26th · 1st on team | 128.4 | -0.039 | |
| 2022-06-19 | 2022 Nike Outdoor Nationals | 2miles | 9:14.82 | 4th · 1st on team | 131.6 | -0.039 | ★PR ★R SR RSR |
| 2022-06-04 | MIAA Meet of Champions | 1mile | 4:22.77 | 10th · 1st on team | 127.8 | -0.048 | |
| 2022-05-29 | MIAA Division 2 Track & Field Championship | 2miles | 9:24.52 | 4th · 1st on team | 129.2 | -0.043 | |
| 2022-05-29 | MIAA Division 2 Track & Field Championship | 1mile | 4:22.08 | 4th · 1st on team | 128.8 | -0.043 | PR SR |
| 2022-05-21 | Northeast Conference TF Championship | 1mile | 4:27.27 | 1st · 1st on team | 127.5 | -0.034 | |
| 2022-05-14 | 66th Annual Andover Boosters Invitational | 1mile | 4:27.04 | 4th · 1st on team | 126.7 | -0.047 | PR SR |
| 2022-05-07 | Weston Twilight Invitational | 2miles | 9:17.3 | 3rd · 1st on team | 131.5 | -0.045 | PR R SR RSR |
| 2022-02-26 | MIAA All-State Championships | 2miles | 9:58.45 | 20th · 1st on team | 123.8 | -0.049 | |
| 2022-02-20 | MIAA Div 2 Championships | 2miles | 9:47.68 | 4th · 1st on team | 126.0 | -0.049 | PR SR RSR |
| 2022-02-06 | Meet results → | Men's 2 Mile | 9:55.07 | 1st · 1st on team | — | — | ★PR SR |
| 2022-01-10 | Meet results → | Men's Mile | 4:37.44 | 2nd · 1st on team | — | — | PR SR |
| 2021-12-28 | MSTCA Distance Classic | 1mile | 4:42.87 | 3rd · 1st on team | 119.7 | -0.049 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | MIAA D1 North Champs | 2miles | 10:17.05 | 17th · 1st on team | 120.0 | -0.039 | |
| 2021-06-19 | MIAA D1 North Champs | 2miles | 10:17.05 | 17th · 1st on team | 120.0 | -0.039 | |
| 2021-06-14 | Northeast Conference Meet | 2miles | 9:51.7 | 2nd · 1st on team | 126.5 | -0.028 | PR R SR RSR |
| 2021-06-05 | MSTCA Lou Tozzi Invitational | 1mile | 4:34.75 | 11th · 1st on team | 124.3 | -0.041 | PR SR RSR |