Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 17:07 | 21st · 1st on team | 124.1 | +0.039 | ★CR CSR RSR |
| 2025-10-29 | Blair Academy | 5000m | 16:56 | 1st · 1st on team | 121.3 | +0.014 | ★CR CSR |
| 2025-10-04 | Holmdel Park | 5000m | 17:29 | 25th · 1st on team | 122.2 | +0.039 | CSR |
| 2025-09-16 | Branch Brook Park | 5000m | 16:41 | 1st · 1st on team | 121.7 | -0.001 | SR CSR |
| 2025-09-06 | Newark Academy | 5000m | 17:05 | 1st · 1st on team | 122.8 | +0.023 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 17:15 | 31st · 1st on team | 122.6 | +0.039 | |
| 2024-10-25 | Cedar Grove Park | 5000m | 16:06 | 1st · 1st on team | 124.4 | -0.021 | ★PR ★CR SR CSR |
| 2024-10-15 | Branch Brook Park | 5000m | 16:30.3 | 2nd · 1st on team | 123.6 | -0.001 | ★CR SR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 17:08 | 14th · 1st on team | 125.0 | +0.039 | ★CR CSR RSR |
| 2024-09-07 | Newark Academy | 5000m | 16:55 | 1st · 1st on team | 122.9 | +0.023 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | John Hunt Cross Country Park | 5000m | 16:56.5 | 56th · 55th on team | 124.9 | +0.000 | ★CR CSR RSR |
| 2023-11-04 | Holmdel Park | 5000m | 17:26 | 29th · 1st on team | 121.5 | +0.039 | CR CSR |
| 2023-10-28 | Blair Academy | 5000m | 17:05 | 1st · 1st on team | 124.6 | +0.022 | CR CSR RSR |
| 2023-10-23 | Brookdale Park | 5000m | 16:15.8 | 2nd · 1st on team | 122.7 | -0.033 | PR ★CR SR CSR |
| 2023-10-10 | Branch Brook Park | 5000m | 16:44.3 | 2nd · 1st on team | 123.6 | -0.001 | PR CR SR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 17:20.5 | 18th · 1st on team | 122.1 | +0.033 | CR CSR |
| 2023-09-27 | Branch Brook Park | 5000m | 16:58.2 | 1st · 1st on team | 122.0 | -0.001 | CR CSR |
| 2023-09-09 | Newark Academy | 5000m | 16:57 | 1st · 1st on team | 123.9 | +0.023 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 18:30 | 52nd · 3rd on team | 117.2 | +0.039 | CR R CSR RSR |
| 2022-11-01 | Blair Academy | 5000m | 18:10 | 4th · 3rd on team | 116.5 | +0.022 | CR R CSR RSR |
| 2022-10-21 | Brookdale Park | 5000m | 17:45.4 | 13th · 3rd on team | 113.0 | -0.033 | PR CR SR CSR |
| 2022-10-13 | Branch Brook Park | 5000m | 17:55.6 | 14th · 3rd on team | 115.6 | -0.001 | PR CR R SR CSR RSR |
| 2022-10-08 | Garrett Mountain Park | 5000m | 18:50 | 8th · 2nd on team | 112.7 | +0.029 | ★CR CSR |
| 2022-10-01 | Holmdel Park | 5000m | 18:42 | 53rd · 3rd on team | 115.3 | +0.039 | CR R CSR RSR |
| 2022-09-13 | Branch Brook Park | 5000m | 19:04.2 | 5th · 3rd on team | 108.3 | -0.001 | CR CSR |
| 2022-09-10 | Newark Academy | 5000m | 18:34 | 5th · 3rd on team | 114.8 | +0.023 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 1500m | 3:56.95 | 82nd · 1st on team | 130.6 | -0.045 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 1mile | 4:18.79 | 102nd · 1st on team | 129.5 | -0.045 | |
| 2026-06-13 | East Coast Champs | 800m | 1:52.12 | 5th · 1st on team | 133.4 | -0.042 | ★PR ★R SR RSR |
| 2026-06-03 | NJSIAA State Meet Of Champions | 800m | 1:55.74 | 16th · 1st on team | 129.3 | -0.041 | |
| 2026-05-30 | NJSIAA Group Championships - NPA & NPB | 1600m | 4:22.75 | 1st · 1st on team | 127.8 | -0.037 | |
| 2026-05-30 | NJSIAA Group Championships - NPA & NPB | 800m | 1:56.74 | 1st · 1st on team | 128.7 | -0.037 | |
| 2026-05-23 | Garden State Twilight | 800m | 1:56.68 | 4th · 1st on team | 128.1 | -0.042 | |
| 2026-05-09 | Essex County Championships | 1600m | 4:25.38 | 1st · 1st on team | 126.0 | -0.041 | |
| 2026-05-01 | Track Night NYC | 800m | 1:57.87 | 15th · 15th on team | 127.6 | -0.037 | |
| 2026-04-14 | Newark Academy Meet | 3200m | 10:16.79 | 1st · 1st on team | 118.7 | -0.032 | ★PR SR |
| 2026-04-10 | Brooks Haverford Distance Classic | 800m | 1:54.51 | 7th · 1st on team | 131.6 | -0.035 | SR |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 4:24.21 | 152nd · 1st on team | 127.4 | -0.044 | |
| 2026-03-13 | New Balance Nationals Indoor | 800m | 1:57.96 | 154th · 1st on team | 126.9 | -0.044 | |
| 2026-03-08 | NJSIAA State Indoor Meet of Champions | 1600m | 4:16.5 | 3rd · 1st on team | 130.5 | -0.043 | SR |
| 2026-02-20 | NJSIAA Group Non-Public A & B Championships | 800m | 1:57.04 | 3rd · 1st on team | 129.0 | -0.033 | |
| 2026-02-20 | NJSIAA Group Non-Public A & B Championships | 1600m | 4:22.08 | 1st · 1st on team | 128.7 | -0.033 | SR |
| 2026-01-30 | John Thomas Terrier Classic | 800m | 1:54.6 | 34th · 1st on team | 129.6 | -0.049 | SR |
| 2026-01-24 | Puma New York International Showcase 2026 | 1mile | 4:15.96 | 3rd · 1st on team | 131.6 | -0.043 | ★PR SR RSR |
| 2026-01-09 | Refuel with Chocolate Milk Officials HOF Invitational - HS | 600m | 1:23.28 | 2nd · 1st on team | — | -0.041 | ★PR SR |
| 2026-01-09 | Refuel with Chocolate Milk Officials HOF Invitational - HS | 1000m | 2:29.47 | 1st · 1st on team | 130.4 | -0.041 | ★PR SR RSR |
| 2025-12-19 | Essex County Track Coaches Assn. Season Opener Invite | 1600m | 4:29.82 | 1st · 1st on team | 123.8 | -0.043 | SR RSR |
| 2025-12-19 | Essex County Track Coaches Assn. Season Opener Invite | 800m | 1:56.78 | 2nd · 1st on team | 128.2 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Penn Relays Summer Showcase presented by Toyota | 800m | 1:57.29 | 8th · 1st on team | 126.8 | -0.045 | |
| 2025-06-27 | Garden State Last Chance | 800m | 1:55.12 | 9th · 1st on team | 131.0 | -0.033 | |
| 2025-06-19 | New Balance Nationals Outdoor | 1500m | 4:02.75 | 98th · 1st on team | 127.5 | -0.045 | PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 1:54.24 | 78th · 1st on team | 130.6 | -0.045 | |
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:22.04 | 106th · 1st on team | 128.0 | -0.045 | PR SR |
| 2025-06-13 | East Coast Championships | 800m | 1:55.95 | 8th · 1st on team | 130.0 | -0.033 | |
| 2025-06-11 | The Winner's Circle at The Horse Farm | 1600m | 4:14.44 | 12th · 1st on team | 131.4 | -0.040 | ★PR SR |
| 2025-06-04 | NJSIAA State Meet Of Champions | 800m | 1:54.17 | 8th · 1st on team | 131.8 | -0.041 | PR R SR RSR |
| 2025-05-30 | NJSIAA NPA & NPB States | 1600m | 4:25.6 | 1st · 1st on team | 126.8 | -0.032 | |
| 2025-05-30 | NJSIAA NPA & NPB States | 800m | 1:56.26 | 2nd · 1st on team | 129.8 | -0.032 | PR R SR RSR |
| 2025-05-24 | The Garden State Spring Youth Classic | 800m | 1:58.47 | 8th · 1st on team | 127.3 | -0.033 | |
| 2025-05-08 | Essex County Championships | 1600m | 4:21.04 | 1st · 1st on team | 128.0 | -0.039 | PR SR RSR |
| 2025-05-02 | Track Night NYC | 800m | 1:57.4 | 7th · 6th on team | 127.8 | -0.037 | RSR |
| 2025-04-26 | Paul Kaiser Classic | 1500m | 4:09.04 | 16th · 2nd on team | 125.0 | -0.041 | |
| 2025-04-26 | Paul Kaiser Classic | 800m | 1:59.52 | 20th · 1st on team | 125.6 | -0.041 | |
| 2025-04-12 | East Brunswick Invitational | 1600m | 4:35.09 | 1st · 1st on team | 122.6 | -0.037 | SR |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 1:58.98 | 149th · 1st on team | 125.7 | -0.044 | |
| 2025-02-01 | John Thomas Terrier Classic | 1500m | 4:07.24 | 191st · 1st on team | 124.2 | -0.053 | PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 1mile | 4:23.92 | 182nd · 1st on team | 126.2 | -0.053 | PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 800m | 1:56.4 | 50th · 1st on team | 127.4 | -0.053 | PR SR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 1000m | 2:32.54 | 1st · 1st on team | 127.7 | -0.041 | PR SR RSR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 600m | 1:23.49 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2025-01-04 | The Armory Hispanic Games | 1mile | 4:35.98 | 23rd · 1st on team | 122.1 | -0.041 | SR |
| 2025-01-04 | The Armory Hispanic Games | 800m | 1:59.49 | 9th · 1st on team | 125.6 | -0.041 | |
| 2024-12-27 | Ocean Breeze Holiday Festival | 800m | 1:57.78 | 2nd · 1st on team | 127.3 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-22 | East Coast Championships | 800m | 1:57.4 | 7th · 5th on team | 127.7 | -0.041 | PR SR |
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 4:36.53 | 40th · 17th on team | 120.6 | -0.039 | |
| 2024-06-16 | adidas Outdoor Nationals | 800m | 1:57.48 | 26th · 12th on team | 127.5 | -0.039 | PR SR |
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 4:34.51 | 40th · 17th on team | 121.5 | -0.039 | |
| 2024-06-08 | NJSIAA Non Public A-B | 1600m | 4:23.65 | 9th · 1st on team | 127.8 | -0.032 | PR SR |
| 2024-06-08 | NJSIAA Non Public A-B | 800m | 2:00.3 | 9th · 1st on team | 125.7 | -0.032 | |
| 2024-05-20 | NJISAA Prep B Championships | 800m | 1:59.01 | 1st · 1st on team | 127.1 | -0.032 | |
| 2024-05-16 | Essex County Championships | 1600m | 4:26.1 | 1st · 1st on team | 126.8 | -0.039 | PR SR |
| 2024-05-16 | Essex County Championships | 800m | 1:57.73 | 5th · 1st on team | 128.8 | -0.039 | PR R SR RSR |
| 2024-05-10 | Super Essex Conference Colonial & Independence Championships | 800m | 2:00.22 | 1st · 1st on team | 125.5 | -0.039 | |
| 2024-05-10 | Super Essex Conference Colonial & Independence Championships | 1600m | 4:32.12 | 1st · 1st on team | 123.3 | -0.039 | SR |
| 2024-05-03 | Trials of Miles @ Icahn | 800m | 1:59.88 | 17th · 1st on team | 125.5 | -0.037 | |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1mile | 4:29.68 | 36th · 1st on team | 125.0 | -0.041 | |
| 2024-03-10 | 2024 Nike Indoor Nationals | 800m | 1:58.08 | 19th · 1st on team | 127.3 | -0.041 | PR R SR RSR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1500m | 4:11.49 | 35th · 1st on team | 123.6 | -0.041 | |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1000m | 2:33.7 | 1st · 1st on team | 126.9 | -0.041 | PR R SR RSR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1mile | 4:27.72 | 3rd · 2nd on team | 125.9 | -0.041 | PR SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1500m | 4:10.6 | 3rd · 2nd on team | 124.0 | -0.041 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 1mile | 4:28.34 | 4th · 2nd on team | 124.4 | -0.045 | PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 1500m | 4:10.12 | 3rd · 2nd on team | 123.2 | -0.045 | PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 800m | 2:03.84 | 36th · 18th on team | 120.3 | -0.045 | |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 1600m | 4:30.26 | 14th · 1st on team | 123.8 | -0.042 | PR SR |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 800m | 1:59.99 | 10th · 1st on team | 125.1 | -0.042 | PR R SR RSR |
| 2023-05-22 | NJISAA Prep B Championships | 800m | 2:04.6 | 4th · 2nd on team | 121.6 | -0.032 | |
| 2023-05-22 | NJISAA Prep B Championships | 1600m | 4:32.7 | 1st · 1st on team | 123.7 | -0.032 | PR SR |
| 2023-05-19 | Essex County Championships | 800m | 2:05.16 | 11th · 2nd on team | 120.5 | -0.039 | |
| 2023-05-13 | Super Essex Conference Colonial & Independence Championships | 800m | 2:01 | 1st · 1st on team | 124.0 | -0.039 | PR R SR RSR |