Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 20:56 | 126th · 6th on team | 101.4 | +0.039 | ★CR CSR |
| 2025-10-09 | Cedar Grove Park | 5000m | 19:25.7 | 31st · 5th on team | 102.6 | -0.021 | ★CR CSR |
| 2025-09-30 | Cedar Grove Park | 5000m | 20:34.4 | 36th · 6th on team | 96.9 | -0.021 | CR CSR |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 20:15.9 | 113th · 4th on team | 100.0 | -0.005 | ★CR CSR |
| 2025-09-20 | Greystone XC Course | 5000m | 19:18.6 | 109th · 2nd on team | 105.6 | -0.002 | ★PR ★CR SR CSR RSR |
| 2025-09-16 | Branch Brook Park | 5000m | 20:45 | 36th · 4th on team | 97.6 | -0.001 | ★CR SR CSR |
| 2025-09-09 | Branch Brook Park | 5000m | 20:55 | 24th · 4th on team | 97.7 | -0.001 | CR SR CSR |
| 2025-09-06 | Newark Academy | 5000m | 21:06 | 27th · 4th on team | 99.4 | +0.022 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Cedar Grove Park | 5000m | 20:37.1 | 94th · 3rd on team | 97.1 | -0.021 | CR CSR |
| 2024-09-28 | Six Flags | 5000m | 20:10 | 99th · 2nd on team | 100.3 | -0.005 | PR ★CR SR CSR RSR |
| 2024-09-21 | Garret Mountain Reservation | 5000m | 21:21 | 70th · 3rd on team | 98.2 | +0.022 | ★CR SR CSR RSR |
| 2024-09-07 | Newark Academy | 5000m | 22:16 | 26th · 3rd on team | 93.4 | +0.022 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-23 | Brookdale Park | 5000m | 22:02.7 | 117th · 6th on team | 90.2 | -0.033 | ★CR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 22:02.6 | 102nd · 4th on team | 96.0 | +0.033 | CR CSR |
| 2023-09-23 | Greystone XC Course | 5000m | 21:02.7 | 116th · 1st on team | 97.9 | -0.002 | PR CR SR CSR |
| 2023-09-09 | Newark Academy | 5000m | 21:04 | 13th · 3rd on team | 99.7 | +0.022 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Oak Ridge Park | 3379m | 13:14.7 | 26th · 2nd on team | 96.0 | -0.050 | ★PR ★CR SR CSR |
| 2022-10-21 | Brookdale Park | 3200m | 13:14.2 | 13th · 2nd on team | 93.5 | -0.021 | ★PR ★CR SR CSR |
| 2022-10-15 | Branch Brook Park | 3218m | 13:14.4 | 8th · 3rd on team | 97.2 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | Garrett Mountain Park | 3200m | 13:51 | 15th · 3rd on team | 94.3 | +0.032 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Newark Academy | 5000m | 22:42 | 8th · 1st on team | 93.9 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-03 | NJSIAA State Meet Of Champions | 400m | 49.7 | 21st · 1st on team | — | -0.041 | ★PR SR |
| 2026-06-03 | NJSIAA State Meet Of Champions | 200m | 22.34 | 21st · 1st on team | — | -0.041 | |
| 2026-05-30 | NJSIAA Group Championships - NPA & NPB | 400m | 49.77 | 5th · 1st on team | — | -0.037 | PR SR |
| 2026-05-30 | NJSIAA Group Championships - NPA & NPB | 200m | 21.98 | 7th · 1st on team | — | -0.037 | ★PR SR |
| 2026-05-23 | Garden State Twilight | 400m | 51.17 | 5th · 1st on team | — | -0.042 | |
| 2026-05-09 | Essex County Championships | 200m | 23.14 | 10th · 2nd on team | — | -0.041 | |
| 2026-05-09 | Essex County Championships | 400m | 50.59 | 7th · 2nd on team | — | -0.041 | PR SR |
| 2026-05-02 | Super Essex County Conference American & Liberty Championships | 400m | 51.13 | 2nd · 2nd on team | — | -0.041 | PR SR |
| 2026-05-02 | Super Essex County Conference American & Liberty Championships | 200m | 22.88 | 2nd · 2nd on team | — | -0.041 | PR SR |
| 2026-02-20 | NJSIAA Group Non-Public A & B Championships | 400m | 53.96 | 14th · 2nd on team | — | -0.033 | |
| 2026-02-10 | NJISAA Prep A and B Indoor Track Championships | 200m | 23.6 | 10th · 3rd on team | — | -0.033 | PR SR |
| 2026-01-21 | ECADA Indoor Track & Field Individual Championships | 400m | 54.03 | 27th · 3rd on team | — | -0.043 | |
| 2025-12-19 | Essex County Track Coaches Assn. Season Opener Invite | 800m | 2:15.07 | 50th · 5th on team | 110.9 | -0.043 | SR RSR |
| 2025-12-19 | Essex County Track Coaches Assn. Season Opener Invite | 400m | 53.32 | 12th · 1st on team | — | -0.043 | PR SR |
| 2025-12-13 | Demarest Invitational | 600m | 1:29.38 | 3rd · 2nd on team | — | -0.033 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-10 | USATF Region 2 Junior Olympics Championships | 800m | 2:12.66 | 9th · 2nd on team | 114.3 | -0.026 | |
| 2025-06-28 | USATF National Youth Outdoor Championships | 400m | 53.77 | 43rd · 1st on team | — | -0.037 | PR SR |
| 2025-06-28 | USATF National Youth Outdoor Championships | 800m | 2:05.58 | 32nd · 1st on team | 119.3 | -0.037 | ★PR ★R SR RSR |
| 2025-06-14 | Transey East Invitational | 400m | 53.83 | 9th · 1st on team | — | -0.052 | PR SR |
| 2025-06-14 | Transey East Invitational | 1500m | 4:55.4 | 2nd · 1st on team | 103.8 | -0.052 | ★PR SR |
| 2025-06-08 | USATF New Jersey Association Junior Olympic championships | 800m | 2:14.63 | 4th · 3rd on team | 110.3 | -0.049 | |
| 2025-02-21 | NJSIAA Group Non-Public A & B Championships | 800m | 2:13.13 | 21st · 3rd on team | 113.3 | -0.033 | SR RSR |
| 2025-01-26 | ECADA Indoor Track & Field Individual Championships | 1600m | 5:30.85 | 40th · 3rd on team | 101.0 | -0.043 | ★PR SR |
| 2024-12-08 | NJ-AAU/ Jersey City Rec Development Meet #1 | 800m | 2:19.32 | 5th · 2nd on team | 109.1 | -0.027 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Non Public A-B | 800m | 2:21.65 | 51st · 2nd on team | 106.7 | -0.032 | |
| 2024-05-16 | Essex County Championships | 800m | 2:11.51 | 48th · 2nd on team | 115.3 | -0.039 | PR R SR RSR |
| 2024-01-28 | ECADA Indoor Track & Field Individual Championships | 3200m | 13:05.38 | 26th · 2nd on team | 93.7 | -0.043 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-22 | NJISAA Indoor Track Championship | 800m | 2:36.27 | 28th · 2nd on team | 96.8 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-27 | AAU Region 1 Qualifier | lj | 13-09.00 | — | — | -0.025 | |
| 2021-06-27 | AAU Region 1 Qualifier | 200m | 30.43 | 19th · 1st on team | — | -0.025 | PR SR |
| 2021-06-27 | AAU Region 1 Qualifier | 400m | 1:10.51 | 20th · 2nd on team | — | -0.025 | PR SR |
| 2021-05-23 | Charlie Mays Invitational | lj | 13-11.00 | — | — | -0.025 | |
| 2021-05-23 | Charlie Mays Invitational | 100m | 14.8 | 28th · 2nd on team | — | -0.025 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | Pre Nationals Invitational | lj | 3.11m | — | — | -0.043 | |
| 2020-02-16 | Pre Nationals Invitational | 400m | 1:11.18 | 24th · 1st on team | — | -0.043 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-30 | AAU Region 01 Qualifier at Queens NY | lj | 11-00.00 | — | — | -0.039 | |
| 2019-06-30 | AAU Region 01 Qualifier at Queens NY | 400m | 1:14.58 | 19th · 1st on team | — | -0.039 | |
| 2019-06-30 | AAU Region 01 Qualifier at Queens NY | 200m | 31.58 | 37th · 2nd on team | — | -0.039 | |
| 2019-06-23 | Charlie Mays Invitational | lj | 10-11.50 | — | — | -0.025 | |
| 2019-06-23 | Charlie Mays Invitational | 400m | 1:16.37 | 6th · 1st on team | — | -0.025 | |
| 2019-06-23 | Charlie Mays Invitational | 200m | 32.16 | 5th · 1st on team | — | -0.025 | |
| 2019-06-02 | AAU New Jersey District Qualifier 14 And Under | lj | 3.55m | — | — | -0.035 | |
| 2019-06-02 | AAU New Jersey District Qualifier 14 And Under | 200m | 31.55 | 10th · 2nd on team | — | -0.035 | PR SR |
| 2019-06-02 | AAU New Jersey District Qualifier 14 And Under | 400m | 1:12.6 | 6th · 1st on team | — | -0.035 | PR SR |
| 2019-03-17 | USATF Hershey Youth Indoor Championship 8U-14 | lj | 3.11m | — | — | -0.043 | |
| 2019-02-24 | NJ-AAU Jersey City Development Meet 3 | 400m | 1:15.73 | 15th · 1st on team | — | -0.027 | PR SR |
| 2019-02-17 | Pre Nationals Invitational | 55m | 9.11 | 39th · 2nd on team | — | -0.043 | ★PR SR |
| 2018-12-02 | NJ-AAU Jersey City Rec Development Series Meet 1 | 55m | 9.18 | 9th · 2nd on team | — | -0.027 | PR SR |
| 2018-12-02 | NJ-AAU Jersey City Rec Development Series Meet 1 | 400m | 1:18.48 | 7th · 1st on team | — | -0.027 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-16 | Transy East Invitational | lj | 12-05.50 | — | — | -0.045 | |
| 2018-06-16 | Transy East Invitational | 100m | 16.19 | 16th · 3rd on team | — | -0.045 | PR SR |
| 2018-06-10 | USATF New Jersey Association 14U Junior Olympic Championships | lj | 3.26m | — | — | -0.049 | |
| 2018-06-10 | USATF New Jersey Association 14U Junior Olympic Championships | 200m | 33.96 | 26th · 3rd on team | — | -0.049 | |
| 2018-06-10 | USATF New Jersey Association 14U Junior Olympic Championships | 100m | 16.59 | 50th · 4th on team | — | -0.049 | PR SR |
| 2018-05-20 | Plainfield Tsunami Youth Invitational | lj | 3.31m | — | — | -0.049 | |
| 2018-05-20 | Plainfield Tsunami Youth Invitational | 200m | 33.49 | 10th · 2nd on team | — | -0.049 | PR SR |
| 2018-04-22 | Unity Express Track And Field Club Development Series Meet 3 | lj | 9-08.50 | — | — | -0.042 | |
| 2018-04-22 | Unity Express Track And Field Club Development Series Meet 3 | 200m | 36.57 | 8th · 2nd on team | — | -0.042 | PR SR |
| 2018-04-22 | Unity Express Track And Field Club Development Series Meet 3 | 100m | 17.33 | 11th · 2nd on team | — | -0.042 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-30 | AAU Region 1 National Qualifier | lj | 2.99m | — | — | -0.049 | |
| 2017-06-04 | AAU New Jersey District Qualifier | lj | 3.32m | — | — | -0.035 | |
| 2017-06-04 | AAU New Jersey District Qualifier | 200m | 37.14 | 20th · 2nd on team | — | -0.035 | PR SR |
| 2017-06-04 | AAU New Jersey District Qualifier | 400m | 1:25.11 | 20th · 2nd on team | — | -0.035 | PR SR |
| 2017-05-07 | AUU-NJ Middlesex County All Comers | 200m | 38.82 | 28th · 1st on team | — | -0.035 | PR SR |
| 2017-04-30 | Green Streakers and Supersonics Developmental Series | lj | 8-00.00 | — | — | -0.035 | |
| 2017-04-30 | Green Streakers and Supersonics Developmental Series | 200m | 40.72 | 22nd · 2nd on team | — | -0.035 | |
| 2017-04-30 | Green Streakers and Supersonics Developmental Series | 100m | 17.77 | 31st · 2nd on team | — | -0.035 | PR SR |
| 2017-04-15 | Green Streakers and Supersonics Developmental series | lj | 7-02.00 | — | — | -0.035 | |
| 2017-04-15 | Green Streakers and Supersonics Developmental series | 100m | 18.14 | 24th · 1st on team | — | -0.035 | PR SR |
| 2017-04-15 | Green Streakers and Supersonics Developmental series | 200m | 39.26 | 28th · 1st on team | — | -0.035 | PR SR |