Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Greystone XC Course | 5000m | 23:09.3 | 98th · 18th on team | 87.8 | -0.002 | CSR RSR |
| 2025-10-09 | Cedar Grove Park | 5000m | 23:00 | 98th · 29th on team | 86.7 | -0.021 | SR CSR RSR |
| 2025-09-30 | Cedar Grove Park | 5000m | 24:08.4 | 51st · 15th on team | 82.6 | -0.021 | CSR |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 25:08.2 | 157th · 18th on team | 80.6 | -0.005 | ★CR CSR |
| 2025-09-20 | Greystone XC Course | 5000m | 32:20.5 | 319th · 14th on team | — | -0.002 | CSR |
| 2025-09-16 | Branch Brook Park | 5000m | 24:02.5 | 60th · 13th on team | 84.0 | -0.001 | |
| 2025-09-09 | Branch Brook Park | 5000m | 24:00 | 27th · 14th on team | 85.0 | -0.001 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Greystone XC Course | 5000m | 22:58.6 | 76th · 12th on team | 88.8 | -0.002 | ★CR CSR |
| 2024-10-25 | Cedar Grove Park | 5000m | 22:11 | 120th · 16th on team | 90.3 | -0.021 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-15 | Branch Brook Park | 5000m | 23:35.6 | 125th · 17th on team | 86.1 | -0.001 | ★CR R CSR RSR |
| 2024-10-08 | Branch Brook Park | 5000m | 24:03.7 | 82nd · 20th on team | 85.3 | -0.001 | CR CSR |
| 2024-09-28 | Six Flags | 5000m | 23:50 | 222nd · 16th on team | 85.1 | -0.005 | ★CR CSR |
| 2024-09-07 | Horseshoe Lake | 5000m | 23:22.8 | 106th · 15th on team | 85.8 | -0.020 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-23 | Brookdale Park | 5000m | 27:38.9 | 203rd · 41st on team | 71.8 | -0.033 | PR ★CR SR CSR RSR |
| 2023-10-10 | Branch Brook Park | 5000m | 30:45.6 | 166th · 30th on team | 66.8 | -0.001 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Oak Ridge Park | 3379m | 15:50.3 | 67th · 8th on team | 80.1 | -0.050 | ★PR ★CR R SR CSR RSR |
| 2022-10-21 | Brookdale Park | 3200m | 15:59.2 | 55th · 10th on team | 77.4 | -0.021 | ★PR ★CR SR CSR |
| 2022-10-13 | Branch Brook Park | 3218m | 16:08 | 51st · 9th on team | 79.4 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2022-10-06 | Branch Brook Park | 3218m | 16:38.3 | 64th · 10th on team | 77.6 | +0.003 | PR CR R SR CSR RSR |
| 2022-09-28 | Branch Brook Park | 3218m | 16:56.7 | 92nd · 14th on team | 74.9 | +0.003 | PR CR R SR CSR RSR |
| 2022-09-24 | Oak Ridge Park | 3100m | 16:54.3 | 127th · 18th on team | 74.5 | +0.044 | ★PR ★CR R SR CSR RSR |
| 2022-09-13 | Branch Brook Park | 3218m | 18:35.4 | 90th · 16th on team | 68.4 | +0.003 | PR CR SR CSR |
| 2022-09-10 | Darlington Park | 2900m | 13:33 | 56th · 18th on team | 73.8 | -0.117 | ★PR ★CR R SR CSR RSR |