Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Garret Mountain Reservation | 5000m | 24:44 | 77th · 2nd on team | 101.7 | +0.022 | |
| 2025-10-23 | Garret Mountain Reservation | 5000m | 23:47 | 29th · 3rd on team | 105.4 | +0.022 | CSR RSR |
| 2025-10-07 | Darlington Park | 5000m | 24:36 | 18th · 3rd on team | 100.0 | -0.011 | |
| 2025-10-04 | Garret Mountain Reservation | 5000m | 24:08 | 20th · 2nd on team | 104.9 | +0.022 | CSR RSR |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 24:10.5 | 105th · 3rd on team | 100.9 | -0.005 | ★CR CSR |
| 2025-09-20 | Greystone XC Course | 5000m | 23:40.6 | 71st · 2nd on team | 103.6 | -0.002 | ★CR SR CSR RSR |
| 2025-09-15 | Darlington Park | 5000m | 24:10 | 14th · 2nd on team | 100.6 | -0.011 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Garret Mountain Reservation | 5000m | 24:31 | 78th · 4th on team | 102.7 | +0.022 | |
| 2024-10-24 | Garret Mountain Reservation | 5000m | 23:46 | 19th · 2nd on team | 106.8 | +0.022 | CSR RSR |
| 2024-10-08 | Darlington Park | 5000m | 23:21 | 15th · 2nd on team | 105.4 | -0.011 | SR CSR RSR |
| 2024-10-05 | Holmdel Park | 5000m | 25:08.8 | 125th · 2nd on team | 103.0 | +0.039 | ★CR CSR |
| 2024-09-28 | Six Flags | 5000m | 23:27 | 99th · 2nd on team | 104.0 | -0.005 | ★CR SR CSR RSR |
| 2024-09-17 | Darlington Park | 5000m | 24:29 | 20th · 2nd on team | 99.6 | -0.011 | SR CSR |
| 2024-09-14 | Garret Mountain Reservation | 5000m | 25:17 | 50th · 2nd on team | 100.9 | +0.022 | SR CSR RSR |
| 2024-09-07 | Darlington Park | 5000m | 26:36 | 67th · 3rd on team | 91.5 | -0.011 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Garret Mountain Reservation | 5000m | 22:59 | 16th · 1st on team | 110.3 | +0.022 | ★CR CSR |
| 2023-10-07 | Garret Mountain Reservation | 5000m | 23:55 | 14th · 1st on team | 105.9 | +0.022 | CR CSR |
| 2023-10-04 | Darlington Park | 5000m | 22:29 | 10th · 1st on team | 111.2 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 23:20.9 | 99th · 1st on team | 109.5 | +0.033 | ★CR CSR RSR |
| 2023-09-19 | Darlington Park | 5000m | 22:45 | 12th · 1st on team | 107.8 | -0.011 | PR CR SR CSR RSR |
| 2023-09-09 | Darlington Park | 5000m | 24:50 | 35th · 1st on team | 98.4 | -0.011 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Garret Mountain Reservation | 5000m | 25:14 | 79th · 4th on team | 100.6 | +0.022 | CR CSR |
| 2022-10-25 | Darlington Park | 2800m | 11:45 | 11th · 1st on team | 100.7 | -0.100 | ★PR ★CR SR CSR |
| 2022-10-20 | Garrett Mountain Park | 5000m | 24:49 | 36th · 4th on team | 103.0 | +0.029 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Branch Brook Park | 3218m | 15:44.2 | 6th · 2nd on team | 99.1 | +0.003 | ★PR ★CR SR CSR |
| 2022-10-06 | Darlington Park | 5000m | 24:53 | 28th · 3rd on team | 99.9 | -0.011 | PR CR R SR CSR RSR |
| 2022-09-24 | Six Flags | 5000m | 25:13 | 33rd · 3rd on team | 98.1 | -0.005 | PR CR R SR CSR RSR |
| 2022-09-19 | Darlington Park | 3500m | 15:53 | 31st · 5th on team | 93.9 | -0.123 | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | Garrett Mountain Park | 3200m | 17:05 | 18th · 3rd on team | 92.6 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | Darlington Park | 2900m | 14:28 | 24th · 4th on team | 84.1 | -0.117 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:47.59 | 14th · 1st on team | 116.3 | -0.042 | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 12:52.99 | 20th · 2nd on team | 113.0 | -0.042 | |
| 2026-05-05 | Passaic County Outdoor Track Championships | 3200m | 12:30.41 | 8th · 1st on team | 116.9 | -0.038 | ★PR SR |
| 2026-05-05 | Passaic County Outdoor Track Championships | 1600m | 5:54.88 | 9th · 1st on team | 114.4 | -0.038 | |
| 2026-04-30 | Big North Championships-Liberty and Independence | 1600m | 5:41.52 | 7th · 1st on team | 119.1 | -0.037 | ★PR ★R SR RSR |
| 2026-04-30 | Big North Championships-Liberty and Independence | 3200m | 12:37.51 | 7th · 1st on team | 116.0 | -0.037 | PR SR |
| 2026-04-10 | Doc Boverini Passaic County Relays | 1600m | 6:18.75 | 18th · 3rd on team | 107.3 | -0.037 | |
| 2026-04-06 | F.A.T Dual: Wayne Valley, Passaic Valley @ Lakeland | 1600m | 6:19.52 | 7th · 2nd on team | 108.7 | -0.023 | |
| 2026-04-06 | F.A.T Dual: Wayne Valley, Passaic Valley @ Lakeland | 3200m | 13:43.54 | 4th · 1st on team | 108.2 | -0.023 | |
| 2026-02-04 | NJSIAA Sectional Championships - North 1 Group 3 | 3200m | 13:41.83 | 19th · 2nd on team | 107.3 | -0.033 | SR |
| 2026-02-04 | NJSIAA Sectional Championships - North 1 Group 3 | 1600m | 6:04.81 | 21st · 2nd on team | 111.9 | -0.033 | SR RSR |
| 2026-01-19 | Race results → | 3200m | 13:43.41 | 7th · 2nd on team | 107.2 | — | SR RSR |
| 2026-01-19 | Race results → | 1600m | 6:15.66 | 13th · 2nd on team | 108.8 | — | SR RSR |
| 2026-01-05 | Big North Championships - Independence, Liberty, Patriot | 3200m | 13:54.55 | 4th · 1st on team | 106.8 | -0.043 | SR RSR |
| 2026-01-05 | Big North Championships - Independence, Liberty, Patriot | 1600m | 6:38.56 | 8th · 2nd on team | 101.6 | -0.043 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 13:09.13 | 20th · 1st on team | 110.2 | -0.042 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 6:07.23 | 22nd · 2nd on team | 109.9 | -0.042 | |
| 2025-05-06 | Passaic County Championships | 3200m | 12:54.29 | 10th · 2nd on team | 113.0 | -0.037 | PR SR |
| 2025-05-06 | Passaic County Championships | 1600m | 5:52.02 | 11th · 2nd on team | 115.7 | -0.037 | PR R SR RSR |
| 2025-04-30 | Big North Championships-Liberty and Independence | 3200m | 13:20.56 | 9th · 3rd on team | 110.2 | -0.037 | |
| 2025-04-30 | Big North Championships-Liberty and Independence | 1600m | 5:54.09 | 8th · 2nd on team | 115.2 | -0.037 | PR R SR RSR |
| 2025-04-15 | F.A.T. Duals: Wayne Valley | 3200m | 13:24.83 | 3rd · 2nd on team | 109.1 | -0.037 | |
| 2025-04-15 | F.A.T. Duals: Wayne Valley | 1600m | 5:56.12 | 4th · 2nd on team | 114.5 | -0.037 | PR R SR RSR |
| 2025-04-07 | F.A.T. Duals: Lakeland+Passaic Valley @ Wayne Valley | 3200m | 13:17.28 | 4th · 1st on team | 110.0 | -0.037 | |
| 2025-04-07 | F.A.T. Duals: Lakeland+Passaic Valley @ Wayne Valley | 1600m | 6:00.35 | 3rd · 2nd on team | 112.8 | -0.037 | |
| 2025-02-05 | NJSIAA Sectional Championships - North 1 Group 3 | 1600m | 5:58.57 | 20th · 2nd on team | 113.7 | -0.033 | PR R SR RSR |
| 2025-02-05 | NJSIAA Sectional Championships - North 1 Group 3 | 3200m | 13:20 | 11th · 1st on team | 110.0 | -0.033 | |
| 2025-02-01 | Purple Champions HS Invitational | 1500m | 5:57.55 | 32nd · 1st on team | 105.3 | -0.041 | ★PR SR |
| 2025-01-20 | Passaic County Indoor Championships | 3200m | 13:33.68 | 8th · 1st on team | 109.3 | -0.043 | |
| 2025-01-20 | Passaic County Indoor Championships | 1600m | 6:06.69 | 9th · 2nd on team | 110.3 | -0.043 | PR SR |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 3200m | 13:16.42 | 5th · 1st on team | 111.7 | -0.043 | R SR RSR |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 1600m | 6:24.71 | 7th · 2nd on team | 105.1 | -0.043 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 3200m | 13:25.31 | 6th · 1st on team | 110.5 | -0.043 | SR RSR |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 1600m | 6:19.55 | 11th · 2nd on team | 106.7 | -0.043 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 13:11.15 | 13th · 1st on team | 109.8 | -0.042 | PR SR |
| 2023-05-03 | Big North Championships-Independence and Liberty | 1600m | 6:07.03 | 9th · 1st on team | 110.7 | -0.037 | PR R SR RSR |
| 2023-05-03 | Big North Championships-Independence and Liberty | 3200m | 13:26.52 | 7th · 1st on team | 108.1 | -0.037 | PR SR |
| 2023-04-03 | Dual: Fair Lawn, Lakeland @ Wayne Valley | 3200m | 14:28.85 | 4th · 1st on team | 101.4 | -0.037 | |
| 2023-04-03 | Dual: Fair Lawn, Lakeland @ Wayne Valley | 1600m | 6:35.25 | 6th · 1st on team | 103.2 | -0.037 | |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1600m | 6:14.57 | 29th · 1st on team | 109.2 | -0.033 | PR R SR RSR |
| 2023-01-23 | Passaic County Indoor Championships | 3200m | 14:03.84 | 10th · 1st on team | 105.6 | -0.043 | PR R SR RSR |
| 2023-01-23 | Passaic County Indoor Championships | 1600m | 6:22.32 | 14th · 1st on team | 106.2 | -0.043 | PR R SR RSR |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 1600m | 6:35.76 | 12th · 1st on team | 102.6 | -0.043 | PR SR RSR |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 3200m | 14:16.25 | 7th · 1st on team | 104.1 | -0.043 | PR R SR RSR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 800m | 3:15.24 | 17th · 1st on team | 94.0 | -0.043 | ★PR SR RSR |