Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 19:16.2 | 38th · 1st on team | 133.7 | +3.9% | ★CR CSR RSR |
| 2025-11-15 | Holmdel Park | 5000m | 19:09 | 35th · 1st on team | 132.0 | +2.0% | ★CR CSR |
| 2025-11-08 | Holmdel Park | 5000m | 19:22 | 2nd · 1st on team | 132.7 | +2.0% | CSR |
| 2025-10-29 | Blair Academy | 5000m | 19:16 | 1st · 1st on team | 129.1 | -0.3% | CSR |
| 2025-10-21 | Greystone XC Course | 5000m | 18:33.3 | 1st · 1st on team | 133.1 | -1.8% | SR CSR RSR |
| 2025-10-07 | Greystone XC Course | 5000m | 20:04.9 | 7th · 2nd on team | 124.2 | -1.8% | CSR |
| 2025-10-04 | Holmdel Park | 5000m | 19:45 | 7th · 1st on team | 130.7 | +2.0% | SR CSR RSR |
| 2025-09-06 | Sandfordville Elementary XC Course | 4972m | 19:08.9 | 3rd · 1st on team | 130.2 | -0.9% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 19:35.9 | 63rd · 1st on team | 127.8 | -0.8% | CSR |
| 2024-11-16 | Holmdel Park | 5000m | 19:42 | 33rd · 2nd on team | 130.6 | +2.0% | |
| 2024-11-09 | Holmdel Park | 5000m | 19:15 | 1st · 1st on team | 133.0 | +2.0% | CSR |
| 2024-10-22 | Greystone XC Course | 5000m | 18:47.8 | 2nd · 1st on team | 133.6 | -1.8% | SR CSR RSR |
| 2024-10-15 | Greystone XC Course | 5000m | 19:13.1 | 4th · 2nd on team | 128.7 | -1.8% | SR CSR |
| 2024-10-01 | Greystone XC Course | 5000m | 19:37.4 | 4th · 2nd on team | 126.6 | -1.8% | SR CSR |
| 2024-09-24 | Greystone XC Course | 5000m | 20:45.7 | 14th · 1st on team | 118.5 | -1.8% | |
| 2024-09-17 | Greystone XC Course | 5000m | 20:36.2 | 10th · 3rd on team | 120.3 | -1.8% | SR CSR |
| 2024-09-07 | Sandfordville Elementary XC Course | 4972m | 18:30.7 | 1st · 1st on team | 133.5 | -0.9% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Franklin Park | 5000m | 18:48 | 29th · 19th on team | 133.3 | -0.8% | ★CR CSR |
| 2023-11-11 | Holmdel Park | 5000m | 19:13 | 19th · 1st on team | 133.9 | +2.0% | CR CSR |
| 2023-11-04 | Holmdel Park | 5000m | 19:24 | 1st · 1st on team | 132.4 | +2.0% | CR CSR |
| 2023-10-28 | Blair Academy | 5000m | 18:56 | 1st · 1st on team | 136.8 | +0.5% | ★CR ★R CSR RSR |
| 2023-10-17 | Greystone XC Course | 5000m | 18:22.7 | 1st · 1st on team | 135.5 | -1.8% | ★PR ★CR R SR CSR RSR |
| 2023-10-10 | Greystone XC Course | 5000m | 18:31.1 | 1st · 1st on team | 134.6 | -1.8% | PR CR SR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 19:05.6 | 2nd · 1st on team | 134.9 | +1.6% | PR ★CR R SR CSR RSR |
| 2023-09-27 | Greystone XC Course | 5000m | 20:31.2 | 7th · 1st on team | 122.2 | -1.8% | |
| 2023-09-19 | Greystone XC Course | 5000m | 19:57.3 | 4th · 1st on team | 125.1 | -1.8% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 20:31 | 6th · 1st on team | 127.8 | +2.0% | CR CSR |
| 2022-10-29 | Oak Ridge Park | 5000m | 19:44.3 | 5th · 1st on team | 125.7 | -2.6% | ★CR CSR |
| 2022-10-18 | Greystone XC Course | 5000m | 19:46.9 | 6th · 2nd on team | 126.1 | -1.8% | |
| 2022-10-11 | Greystone XC Course | 5000m | 19:28.9 | 1st · 1st on team | 129.1 | -1.8% | |
| 2022-10-01 | Holmdel Park | 5000m | 21:06 | 12th · 2nd on team | 123.6 | +2.0% | CR CSR |
| 2022-09-28 | Greystone XC Course | 5000m | 19:17.6 | 1st · 1st on team | 130.1 | -1.8% | PR CR R SR CSR RSR |
| 2022-09-20 | Greystone XC Course | 5000m | 19:18.9 | 1st · 1st on team | 130.1 | -1.8% | PR CR R SR CSR RSR |
| 2022-09-13 | Greystone XC Course | 5000m | 19:51.2 | 1st · 1st on team | 125.1 | -1.8% | CR CSR |
| 2022-09-10 | Darlington Park | 5000m | 19:26 | 2nd · 1st on team | 129.7 | -2.6% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1500m | 4:46.05 | 42nd · 1st on team | 131.3 | -0.7% | SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1mile | 5:08.65 | 49th · 1st on team | 131.8 | -0.7% | SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1600m | 5:06.54 | 49th · 1st on team | 131.9 | -0.7% | |
| 2026-06-03 | NJSIAA State Meet Of Champions | 1600m | 5:04.56 | 15th · 1st on team | 131.3 | -1.8% | |
| 2026-05-30 | NJSIAA Group Championships - NPA & NPB | 1600m | 5:08.77 | 4th · 1st on team | 130.1 | -1.3% | |
| 2026-05-30 | NJSIAA Group Championships - NPA & NPB | 3200m | 11:11.29 | 2nd · 1st on team | 129.3 | -1.3% | SR |
| 2026-05-19 | Morris County Championships | 1600m | 5:11.41 | 3rd · 1st on team | 127.7 | -2.4% | |
| 2026-05-13 | NJISAA Prep B Championships | 1600m | 5:12.86 | 1st · 1st on team | 129.0 | -0.9% | |
| 2026-05-13 | NJISAA Prep B Championships | 3200m | 11:19.19 | 1st · 1st on team | 128.4 | -0.9% | SR |
| 2026-05-06 | NJAC - EAST | 1600m | 5:11.04 | 4th · 1st on team | 127.7 | -2.5% | |
| 2026-03-08 | NJSIAA State Indoor Meet of Champions | 1600m | 5:14.73 | 18th · 1st on team | 127.3 | -1.9% | |
| 2026-02-20 | NJSIAA Group Non-Public A & B Championships | 3200m | 11:19.72 | 2nd · 1st on team | 128.3 | -0.9% | SR |
| 2026-02-20 | NJSIAA Group Non-Public A & B Championships | 1600m | 5:09.39 | 2nd · 1st on team | 130.4 | -0.9% | |
| 2026-02-10 | NJISAA Prep A and B Indoor Track Championships | 3200m | 11:26.52 | 1st · 1st on team | 127.1 | -0.8% | SR |
| 2026-02-10 | NJISAA Prep A and B Indoor Track Championships | 1600m | 5:15.11 | 1st · 1st on team | 128.2 | -0.8% | |
| 2026-02-10 | NJISAA Prep A and B Indoor Track Championships | 800m | 2:24.91 | 1st · 1st on team | 125.1 | -0.8% | |
| 2026-01-31 | SJTCA #16 | 800m | 2:25.4 | 2nd · 1st on team | 124.5 | -0.9% | |
| 2026-01-28 | Morris County Championships | 1600m | 5:03.25 | 1st · 1st on team | 132.1 | -1.9% | SR RSR |
| 2026-01-28 | Morris County Championships | 1000m | 3:04.05 | 2nd · 1st on team | 126.7 | -1.9% | ★PR SR |
| 2026-01-20 | SJTCA #13 | 800m | 2:23.67 | 1st · 1st on team | 126.0 | -0.9% | SR |
| 2026-01-10 | Wayne Valentine Invitational | 1000m | 3:04.46 | 1st · 1st on team | 128.5 | -0.1% | PR SR |
| 2026-01-07 | Millrose Games Trials - HS | 1mile | 5:09.42 | 11th · 1st on team | 130.7 | -1.7% | SR |
| 2026-01-07 | Millrose Games Trials - HS | 1500m | 4:48.07 | 10th · 1st on team | 129.5 | -1.7% | SR |
| 2025-12-17 | Dick DeSchriver Invitational | 1600m | 5:10.63 | 2nd · 1st on team | 130.8 | -0.1% | SR RSR |
| 2025-12-17 | Dick DeSchriver Invitational | 600m | 1:45.52 | 2nd · 1st on team | — | -0.1% | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-13 | East Coast Championships | 1mile | 5:08.45 | 2nd · 1st on team | 131.6 | -0.9% | SR |
| 2025-06-04 | NJSIAA State Meet Of Champions | 3200m | 12:21.52 | 24th · 1st on team | 117.7 | -1.8% | |
| 2025-05-30 | NJSIAA NPA & NPB States | 3200m | 10:58.46 | 2nd · 1st on team | 132.3 | -0.8% | |
| 2025-05-30 | NJSIAA NPA & NPB States | 1600m | 5:07.48 | 4th · 2nd on team | 131.3 | -0.8% | SR |
| 2025-05-21 | Morris County Championships | 3200m | 11:05.02 | 1st · 1st on team | 129.1 | -2.4% | |
| 2025-05-21 | Morris County Championships | 1600m | 5:08.63 | 5th · 2nd on team | 129.1 | -2.4% | SR |
| 2025-05-06 | NJAC - EAST | 1600m | 5:09.67 | 5th · 2nd on team | 128.4 | -2.5% | SR |
| 2025-05-06 | NJAC - EAST | 800m | 2:22.24 | 12th · 2nd on team | 125.9 | -2.5% | SR |
| 2025-03-02 | NJSIAA Meet of Champions | 3200m | 10:52.08 | 8th · 1st on team | 134.9 | -1.9% | SR RSR |
| 2025-02-21 | NJSIAA Group Non-Public A & B Championships | 1600m | 5:14.22 | 2nd · 2nd on team | 128.3 | -0.9% | |
| 2025-02-21 | NJSIAA Group Non-Public A & B Championships | 3200m | 11:10.02 | 2nd · 1st on team | 129.8 | -0.9% | SR |
| 2025-02-11 | NJISAA Prep A and B Championships | 3200m | 11:24.89 | 1st · 1st on team | 127.1 | -0.8% | |
| 2025-01-29 | Morris County Championships | 3200m | 11:11.51 | 1st · 1st on team | 131.0 | -1.9% | SR RSR |
| 2024-12-17 | Dick DeSchriver Invitational | 1600m | 5:12.02 | 3rd · 2nd on team | 130.4 | -0.1% | SR RSR |
| 2024-12-14 | Poreda Invitational | 1000m | 3:08.98 | 2nd · 2nd on team | 124.8 | -0.8% | SR RSR |
| 2024-12-14 | Jack O'Leary Lid Lifter Invitational | 1000m | 3:08.98 | 2nd · 2nd on team | 125.7 | -0.1% | RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | NJSIAA State Meet Of Champions | 3200m | 10:48.25 | 6th · 1st on team | 132.9 | -1.8% | ★PR SR |
| 2024-06-08 | NJSIAA Non Public A-B | 3200m | 11:05.26 | 1st · 1st on team | 131.1 | -0.8% | |
| 2024-06-08 | NJSIAA Non Public A-B | 1600m | 5:07.05 | 1st · 1st on team | 131.7 | -0.8% | |
| 2024-05-22 | Delbarton Distance Night | 1600m | 5:00.01 | 2nd · 1st on team | 132.6 | -2.4% | ★PR SR |
| 2024-05-22 | Delbarton Distance Night | 1600m | 5:00.01 | 2nd · 1st on team | 132.6 | -2.4% | |
| 2024-05-20 | NJISAA Prep B Championships | 1600m | 5:11.29 | 1st · 1st on team | 129.8 | -0.9% | |
| 2024-05-20 | NJISAA Prep B Championships | 3200m | 11:27.46 | 1st · 1st on team | 126.9 | -0.9% | |
| 2024-05-08 | NJAC Small Schools | 800m | 2:19.17 | 3rd · 2nd on team | 129.0 | -2.3% | ★PR SR |
| 2024-05-08 | NJAC Small Schools | 1600m | 5:10.39 | 3rd · 1st on team | 128.7 | -2.3% | |
| 2024-04-23 | F.A.T. Madison, Villa Walsh, Parsippany Meet | 800m | 2:29.74 | 1st · 1st on team | 120.4 | -1.6% | |
| 2024-04-23 | F.A.T. Madison, Villa Walsh, Parsippany Meet | 3200m | 11:27.94 | 1st · 1st on team | 125.8 | -1.6% | |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1mile | 5:01.76 | 8th · 1st on team | 134.0 | -1.7% | ★PR SR RSR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1500m | 4:41.58 | 5th · 1st on team | 132.5 | -1.7% | ★PR SR |
| 2024-03-03 | NJSIAA Meet of Champions | 1600m | 5:05.14 | 14th · 1st on team | 131.3 | -1.9% | PR SR |
| 2024-02-21 | NJISAA Indoor Track Championship | 3200m | 11:01.42 | 2nd · 1st on team | 131.7 | -0.9% | PR SR RSR |
| 2024-02-21 | NJISAA Indoor Track Championship | 1600m | 5:08.92 | 2nd · 1st on team | 130.7 | -0.9% | |
| 2024-02-16 | NJSIAA Non-Public A & B State Championships | 800m | 2:24.55 | 2nd · 2nd on team | 125.6 | -0.9% | |
| 2024-02-16 | NJSIAA Non-Public A & B State Championships | 1600m | 5:07.24 | 2nd · 1st on team | 131.4 | -0.9% | SR RSR |
| 2024-02-05 | SJTCA Winter Meet #15 | 800m | 2:21.74 | 3rd · 1st on team | 127.2 | -1.9% | SR |
| 2024-01-29 | Morris County Championships | 1600m | 5:14.69 | 3rd · 1st on team | 127.3 | -1.9% | SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1500m | 5:00.86 | 1st · 1st on team | 124.0 | -1.7% | SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1mile | 5:22.82 | 1st · 1st on team | 125.3 | -1.7% | SR |
| 2023-12-21 | Tony Passarelli Invitational | 1000m | 3:05.93 | 3rd · 1st on team | 128.1 | -0.1% | PR SR RSR |
| 2023-12-14 | Jack O'Leary Lid Lifter Invitational | 600m | 1:45.57 | 4th · 1st on team | — | -0.1% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 800m | 2:20.91 | 19th · 4th on team | 127.5 | -1.9% | PR SR |
| 2023-06-15 | NJSIAA Meet of Champions | 1600m | 5:06.76 | 10th · 1st on team | 130.9 | -1.8% | R RSR |
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 1600m | 5:11.39 | 2nd · 1st on team | 129.2 | -1.7% | |
| 2023-05-22 | NJISAA Prep B Championships | 800m | 2:25.25 | 1st · 1st on team | 125.3 | -0.9% | |
| 2023-05-22 | NJISAA Prep B Championships | 1600m | 5:13.43 | 1st · 1st on team | 129.1 | -0.9% | |
| 2023-05-17 | Morris County Championships | 800m | 2:21.63 | 7th · 1st on team | 126.9 | -2.4% | PR SR |
| 2023-05-17 | Morris County Championships | 1600m | 5:08.27 | 1st · 1st on team | 129.6 | -2.4% | |
| 2023-05-12 | Morris County - Dick Fahey Fr -So Champs | 1600m | 5:18.88 | 1st · 1st on team | 126.6 | -1.6% | |
| 2023-05-10 | NJAC Small Schools | 800m | 2:22.05 | 3rd · 1st on team | 126.3 | -2.3% | PR SR |
| 2023-05-10 | NJAC Small Schools | 1600m | 5:05.86 | 2nd · 1st on team | 130.4 | -2.3% | PR R SR RSR |
| 2023-04-20 | Morris County Frosh-Soph Relays | shot | 16-10.00 | — | — | -1.6% | |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1mile | 5:12.77 | 5th · 1st on team | 129.6 | -1.7% | PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1500m | 4:50.21 | 5th · 1st on team | 128.8 | -1.7% | PR SR |
| 2023-03-05 | NJSIAA Meet of Champions | 1600m | 5:09.01 | 18th · 1st on team | 129.9 | -1.9% | PR SR RSR |
| 2023-02-22 | NJISAA Indoor Track Championship | 3200m | 11:41.53 | 1st · 1st on team | 124.3 | -0.9% | PR SR |
| 2023-02-22 | NJISAA Indoor Track Championship | 800m | 2:27.53 | 3rd · 1st on team | 123.3 | -0.9% | |
| 2023-02-18 | NJSIAA Group Championships | 1600m | 5:23.16 | 3rd · 1st on team | 125.2 | -0.9% | |
| 2023-02-18 | NJSIAA Group Championships | 800m | 2:31.19 | 4th · 1st on team | 120.3 | -0.9% | |
| 2023-02-08 | STCA Invitational | 800m | 2:25.64 | 8th · 1st on team | 124.1 | -1.9% | PR SR |
| 2023-01-30 | Morris County Championships | 1000m | 3:11.7 | 7th · 1st on team | 122.2 | -1.9% | PR SR |
| 2023-01-30 | Morris County Championships | 1600m | 5:17.01 | 3rd · 1st on team | 126.7 | -1.9% | PR SR RSR |
| 2023-01-16 | Morris County Frosh-Soph Champs | shot | 18-01.00 | — | — | -0.1% | |
| 2023-01-16 | Morris County Frosh-Soph Champs | 1000m | 3:13.69 | 2nd · 1st on team | 122.9 | -0.1% | PR SR RSR |
| 2023-01-16 | Morris County Frosh-Soph Champs | 1600m | 5:27.68 | 1st · 1st on team | 124.4 | -0.1% | PR SR RSR |
| 2023-01-06 | MCTCA Frosh-Soph Relays | shot | 19-4.75 | — | — | -0.1% |