Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Zahler Park | 5000m | 17:51.2 | 29th · 1st on team | 116.8 | +0.024 | ★CR CSR RSR |
| 2025-10-13 | Greenwood Golf Course | 5000m | 18:37.7 | 2nd · 1st on team | 112.1 | +0.020 | CSR |
| 2025-10-09 | Arvig Park | 5000m | 18:16.9 | 13th · 1st on team | 111.9 | +0.001 | |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 17:12.5 | 27th · 6th on team | 115.5 | -0.022 | ★PR ★CR SR CSR RSR |
| 2025-08-23 | Arvig Park | 5000m | 17:42.6 | 35th · 4th on team | 114.6 | +0.001 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-14 | Greenwood Golf Course | 5000m | 18:04.5 | 1st · 1st on team | 114.9 | +0.020 | PR ★CR SR CSR RSR |
| 2024-10-10 | Arvig Park | 5000m | 18:37.1 | 11th · 1st on team | 110.5 | +0.001 | PR CR SR CSR RSR |
| 2024-10-03 | Hawley Golf Club | 5000m | 18:51.6 | 37th · 6th on team | 109.9 | +0.021 | PR ★CR SR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 19:11.3 | 74th · 4th on team | 107.4 | +0.006 | PR ★CR SR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 14:44.2 | 10th · 3rd on team | 108.8 | +0.001 | ★PR ★CR SR CSR RSR |
| 2024-09-03 | Leonard Country Club | 4000m | 16:06 | 3rd · 1st on team | — | +0.077 | PR ★CR SR CSR |
| 2024-08-24 | Arvig Park | 3200m | 11:41.1 | 3rd · 1st on team | 107.7 | -0.009 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-16 | Greenwood Golf Course | 3200m | 12:25.3 | 7th · 1st on team | 119.2 | +0.005 | ★CR CSR |
| 2023-10-05 | Hawley Golf Club | 3000m | 12:16.2 | 2nd · 1st on team | 121.8 | +0.057 | ★CR CSR |
| 2023-09-30 | Lincoln Drive Park | 2500m | 11:19.8 | 24th · 1st on team | 103.9 | — | ★PR ★CR SR CSR |
| 2023-09-19 | Casselton Golf Course | 3000m | 11:54.1 | 1st · 1st on team | 119.0 | +0.016 | ★CR CSR |
| 2023-09-14 | Heart of the Valley Golf Course | 3200m | 12:23.7 | 2nd · 1st on team | 118.2 | -0.009 | PR ★CR SR CSR |
| 2023-09-11 | BlueStem | 3000m | 11:25.3 | 3rd · 1st on team | 122.9 | +0.016 | ★PR ★CR SR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 3000m | 11:26.7 | 7th · 1st on team | 123.3 | +0.003 | PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Greenwood Golf Course | 3200m | 13:37.7 | 30th · 6th on team | 111.1 | +0.005 | CR CSR |
| 2022-10-06 | Perham High School | 3200m | 12:50.9 | 23rd · 5th on team | 111.6 | -0.044 | PR ★CR SR CSR RSR |
| 2022-09-29 | Pebble Lake Golf Course | 3200m | 14:00.8 | 40th · 4th on team | 107.9 | +0.007 | ★CR CSR |
| 2022-09-15 | Heart of the Valley Golf Course | 3200m | 13:43.9 | 24th · 9th on team | 109.1 | -0.009 | PR CR SR CSR RSR |
| 2022-09-13 | BlueStem | 3000m | 13:07.3 | 34th · 8th on team | 108.8 | +0.016 | PR CR SR CSR RSR |
| 2022-09-09 | BlueStem | 2500m | 12:29.3 | 57th · 9th on team | 94.3 | +0.016 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-16 | BlueStem | 1609m | 6:42.9 | 11th · 2nd on team | 113.8 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | MSHSL Section 8AAA Championships | 1600m | 4:38.04 | 5th · 1st on team | 120.7 | -0.038 | ★PR SR |
| 2026-05-30 | MSHSL Section 8AAA Championships | 3200m | 10:12.58 | 4th · 1st on team | 118.8 | -0.038 | |
| 2026-05-19 | Bemidji HS Invitational | 800m | 2:07.59 | 11th · 3rd on team | 118.6 | -0.030 | ★PR SR |
| 2026-05-15 | Class AAA State True Team | 3200m | 9:56.56 | 17th · 1st on team | 122.9 | -0.031 | ★PR SR RSR |
| 2026-05-12 | Moorhead HS Invite | 600m | 1:31.06 | 9th · 6th on team | — | -0.028 | ★PR SR |
| 2026-05-08 | Class AAA True Team Wild Card | 3200m | 10:08.83 | 26th · 1st on team | 121.3 | -0.024 | |
| 2026-05-05 | 8AAA Section True Team | 3200m | 10:08.83 | 5th · 1st on team | 120.2 | -0.033 | PR SR |
| 2026-05-01 | Packer Relays | 1600m | 4:38.78 | 5th · 2nd on team | 121.7 | -0.027 | PR SR RSR |
| 2026-05-01 | Packer Relays | 800m | 2:08.74 | 9th · 3rd on team | 118.0 | -0.027 | PR SR |
| 2026-04-17 | Eagle Relays | 3200m | 10:36.88 | 4th · 1st on team | 116.6 | -0.019 | |
| 2026-04-10 | Sheyenne Invitational | 3200m | 10:29.39 | 3rd · 1st on team | 117.6 | -0.022 | PR SR RSR |
| 2026-04-02 | Thundering Herd Classic | 1600m | 4:50.42 | 10th · 1st on team | 117.0 | -0.036 | PR SR RSR |
| 2026-04-02 | Concordia HS Indoor | 800m | 2:13.3 | 6th · 2nd on team | 115.7 | -0.025 | PR SR |
| 2026-03-27 | Dick Clay Invite | 3200m | 10:35.78 | 6th · 1st on team | 115.2 | -0.032 | PR SR RSR |
| 2026-03-20 | Moorhead Athletic Association Indoor | 1600m | 5:02.25 | 2nd · 1st on team | 113.8 | -0.025 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | Bemidji JV Invitational | 3200m | 11:03.51 | 3rd · 2nd on team | 110.9 | -0.030 | PR SR RSR |
| 2025-05-12 | Moorhead Invite | 600m | 1:41.07 | 20th · 14th on team | — | -0.028 | PR SR |
| 2025-05-01 | Craig Fredrickson Invite | 1600m | 5:14.13 | 12th · 1st on team | 107.5 | -0.034 | |
| 2025-05-01 | Craig Fredrickson Invite | 800m | 2:23.88 | 16th · 3rd on team | 105.4 | -0.034 | PR SR |
| 2025-04-24 | Shanley Invitational | 3200m | 11:17.78 | 18th · 1st on team | 108.5 | -0.024 | PR SR |
| 2025-04-15 | Eagle Invite | 800m | 2:26.35 | 3rd · 2nd on team | 104.8 | -0.019 | PR SR |
| 2025-04-15 | Eagle Invite | 1600m | 5:15.98 | 3rd · 1st on team | 108.3 | -0.019 | |
| 2025-04-11 | Sheyenne Invitational | 1600m | 5:12.3 | 15th · 4th on team | 109.0 | -0.022 | PR SR RSR |
| 2025-03-28 | Dick Clay Open | 1mile | 5:27.38 | 27th · 5th on team | 103.6 | -0.032 | ★PR SR RSR |