Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 23:17.1 | 97th · 3rd on team | 109.7 | -0.082 | ★CR CSR |
| 2025-10-25 | Calvin College - Gainey Athletic Complex | 6000m | 22:48.1 | 52nd · 4th on team | 112.2 | -0.081 | ★PR ★CR SR CSR |
| 2025-10-11 | Lewis University | 6000m | 23:45.07 | 166th · 3rd on team | 110.0 | -0.067 | ★CR SR CSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 19:36 | 120th · 6th on team | 109.1 | -0.082 | ★PR ★CR SR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 6000m | 25:46.7 | 94th · 5th on team | 104.2 | -0.036 | ★CR SR CSR |
| 2025-09-19 | Les Bolstad Golf Course | 6000m | 25:46.6 | 94th · 5th on team | — | -0.036 | ★CR SR CSR |
| 2025-09-06 | Katke Golf Course | 5000m | 20:05.4 | 10th · 8th on team | 118.7 | +0.047 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Katke Golf Course | 6000m | 23:40.3 | 55th · 8th on team | — | -0.071 | PR CR SR CSR |
| 2024-10-26 | Katke Golf Course | 6000m | 23:40.2 | 55th · 8th on team | 110.3 | -0.071 | PR ★CR SR CSR |
| 2024-10-12 | Lewis University | 6000m | 24:26.22 | 253rd · 9th on team | 107.8 | -0.067 | SR CSR |
| 2024-10-12 | Lewis University Cross Country Course | 5971m | 24:30.9 | 253rd · 9th on team | 105.9 | -0.067 | ★PR ★CR SR CSR |
| 2024-10-05 | EP Tom Sawyer State Park | 5000m | 20:06.1 | 95th · 8th on team | 110.5 | -0.042 | PR ★CR SR CSR |
| 2024-09-13 | Forest Akers East Golf Course | 6000m | 24:48.8 | 77th · 8th on team | — | -0.058 | CR SR CSR |
| 2024-09-13 | Forest Akers East Golf Course | 6000m | 24:48.7 | 66th · 8th on team | 108.0 | -0.058 | ★CR SR CSR |
| 2024-09-07 | Katke Golf Course | 5000m | 20:07.2 | 10th · 9th on team | 119.4 | +0.047 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Michigan Tech Trails Parking | 6000m | 25:09.3 | 81st · 10th on team | 105.7 | -0.058 | ★CR SR CSR |
| 2023-09-22 | Grand Woods Park OFFICIAL | 5000m | 20:57.6 | 33rd · 3rd on team | 113.6 | +0.016 | ★CR SR CSR |
| 2023-09-15 | Forest Akers East Golf Course | 6000m | 25:46.7 | 99th · 13th on team | 103.4 | -0.058 | SR CSR |
| 2023-09-15 | Forest Akers East Golf Course | 6000m | 25:46.8 | 113th · 13th on team | — | -0.058 | |
| 2023-09-09 | Katke Golf Course | 5000m | 21:32.8 | 13th · 13th on team | 113.8 | +0.047 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Willow Metropark OFFICIAL | 6000m | 25:02.5 | 78th · 8th on team | 107.2 | -0.054 | ★CR CSR |
| 2022-10-22 | Willow Metropark | 6000m | 24:36.1 | 75th · 8th on team | 108.3 | -0.054 | ★CR CSR |
| 2022-10-08 | Lewis University | 6000m | 24:25.3 | 115th · 9th on team | 107.8 | -0.067 | PR CR SR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 5000m | 20:13.8 | 232nd · 8th on team | 110.4 | -0.042 | ★CR SR CSR |
| 2022-09-16 | Forest Akers East Golf Course | 6000m | 25:46.2 | 169th · 9th on team | 104.2 | -0.058 | PR CR SR CSR |
| 2022-09-10 | Katke Golf Course | 5000m | 20:53.4 | 19th · 9th on team | 117.8 | +0.047 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Michigan International Speedway (MIS) | 5000m | 20:15 | 171st · 1st on team | 132.8 | +0.022 | ★CR SR CSR |
| 2021-10-29 | Chandler Park GC OFFICIAL | 5000m | 20:27.3 | 7th · 1st on team | 132.0 | +0.007 | CSR |
| 2021-10-16 | Freedom Hill CountyPark | 5000m | 20:35.7 | 13th · 2nd on team | 135.5 | +0.055 | ★CR CSR |
| 2021-10-05 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:43.2 | 17th · 2nd on team | 131.8 | +0.045 | CSR |
| 2021-09-28 | Warren Mott HS | 5000m | 21:03 | 4th · 2nd on team | 136.4 | +0.085 | ★CR ★R CSR RSR |
| 2021-09-25 | Goodells County Park | 5000m | 20:24.5 | 8th · 1st on team | 133.6 | +0.031 | ★CR SR CSR |
| 2021-09-18 | Willow Metropark OFFICIAL | 5000m | 20:35.2 | 18th · 2nd on team | 134.0 | +0.048 | ★CR R SR CSR RSR |
| 2021-09-14 | Port Huron Central Middle School | 5000m | 21:42 | 4th · 2nd on team | 131.5 | +0.074 | ★CR CSR |
| 2021-09-02 | Anchor Bay High School | 5000m | 21:29.1 | 5th · 2nd on team | 132.2 | +0.079 | ★CR SR CSR RSR |
| 2021-08-26 | Huron Meadows Metropark OFFICIAL | 5000m | 22:07.9 | 24th · 3rd on team | 127.9 | +0.052 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-20 | Romeo HS | 5000m | 20:50.4 | 11th · 1st on team | 130.8 | — | ★CR CSR |
| 2020-10-15 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:45 | 2nd · 1st on team | 132.9 | +0.045 | R SR CSR RSR |
| 2020-10-10 | Freedom Hill CountyPark | 5000m | 21:23 | 23rd · 1st on team | 130.1 | +0.055 | CR SR CSR |
| 2020-09-29 | Anchor Bay High School | 5000m | 22:59 | 12th · 1st on team | 122.5 | +0.079 | |
| 2020-09-25 | Anchor Bay High School | 5000m | 21:48 | 13th · 1st on team | 131.2 | +0.079 | CR CSR RSR |
| 2020-09-12 | Dakota High School | 5000m | 21:27.1 | 7th · 1st on team | 127.6 | +0.037 | ★CR SR CSR RSR |
| 2020-09-02 | Bloomer Park | 5000m | 22:07 | 5th · 1st on team | 127.1 | +0.067 | ★CR SR CSR RSR |
| 2020-08-27 | McCaffrey Field | 3200m | 13:27 | 1st · 1st on team | 125.0 | +0.029 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Chandler Park GC OFFICIAL | 5000m | 20:13 | 23rd · 1st on team | 128.8 | +0.007 | PR ★CR SR CSR RSR |
| 2019-10-05 | Lake St. Clair Metropark OFFICIAL | 5000m | 21:38 | 31st · 1st on team | 125.3 | +0.045 | CSR |
| 2019-09-28 | Huron Meadows Metropark OFFICIAL | 5000m | 21:32.5 | 31st · 1st on team | 126.6 | +0.052 | SR CSR |
| 2019-09-24 | Warren Mott HS | 5000m | 22:14 | 7th · 1st on team | 127.5 | +0.085 | CR CSR |
| 2019-09-20 | Anchor Bay High School | 5000m | 22:11.3 | 7th · 1st on team | 127.6 | +0.079 | CR SR CSR RSR |
| 2019-09-13 | Forest Akers East Golf Course | 5000m | 22:52.9 | 127th · 1st on team | 122.4 | +0.061 | ★CR CSR |
| 2019-09-10 | Port Huron Central Middle School | 5000m | 22:35 | 8th · 1st on team | 123.5 | +0.074 | CR SR CSR RSR |
| 2019-08-29 | Anchor Bay High School | 5000m | 23:05.5 | 5th · 1st on team | 121.8 | +0.079 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-30 | Huron Meadows Metropark OFFICIAL | 5000m | 21:06.6 | 43rd · 1st on team | 129.4 | +0.052 | ★CR CSR |
| 2018-10-26 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:36 | 20th · 1st on team | 131.4 | +0.045 | PR ★CR R SR CSR RSR |
| 2018-10-18 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:53 | 8th · 1st on team | 129.4 | +0.045 | PR CR SR CSR |
| 2018-10-06 | Stony Creek Metropark | 5000m | 21:30 | 26th · 1st on team | 128.2 | +0.058 | ★CR CSR |
| 2018-09-28 | Hess Hathaway Park - OFFICIAL | 5000m | 21:16.9 | 26th · 1st on team | 131.2 | +0.072 | PR ★CR R SR CSR RSR |
| 2018-09-25 | Lake St. Clair Metropark OFFICIAL | 5000m | 21:39.3 | 6th · 1st on team | 125.5 | +0.045 | PR CR SR CSR |
| 2018-09-15 | Springfield Oaks County Park OFFICIAL | 5000m | 22:23.7 | 31st · 1st on team | 123.1 | +0.067 | ★CR CSR |
| 2018-09-11 | Marysville Park | 5000m | 22:32 | 7th · 1st on team | 121.5 | +0.052 | ★CR CSR |
| 2018-08-30 | Huron Meadows Metropark OFFICIAL | 5000m | 21:43.5 | 61st · 1st on team | 125.7 | +0.052 | PR CR R SR CSR RSR |
| 2018-08-24 | Anchor Bay High School | 5000m | 22:31 | 10th · 1st on team | 124.6 | +0.079 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | 2026 GLIAC Outdoor Track & Field Championships | 3ksteeple | 11:19.3 | 9th · 2nd on team | — | -0.039 | ★PR SR |
| 2026-04-25 | GVSU Extra Weekend Meet | 3ksteeple | 11:43.65 | 11th · 2nd on team | — | -0.039 | |
| 2026-04-17 | Elaine Leigh Invite | 3ksteeple | 11:37.68 | 2nd · 2nd on team | — | -0.034 | |
| 2026-04-11 | CMU Chippewa Challenge | 3000m | 10:49.12 | 6th · 2nd on team | 107.6 | -0.031 | |
| 2026-03-28 | Jim Vargo Invitational | 3ksteeple | 11:24.74 | 3rd · 2nd on team | — | -0.038 | PR SR |
| 2026-02-28 | GLIAC Indoor Track & Field Championships | 3000m | 10:41.73 | 17th · 3rd on team | 107.6 | -0.041 | ★PR SR |
| 2026-02-20 | SVSU Tune-Up | 1mile | 5:22.21 | 17th · 5th on team | 109.3 | -0.038 | ★PR SR RSR |
| 2026-02-14 | GVSU Big Meet-SATURDAY | 3000m | 10:49.36 | 28th · 2nd on team | 106.3 | -0.042 | SR RSR |
| 2026-01-30 | Jet's Pizza Invitational | 5000m | 19:14.03 | 22nd · 4th on team | 103.7 | -0.041 | SR RSR |
| 2026-01-16 | SVSU Classic | 3000m | 11:16.62 | 12th · 3rd on team | 102.1 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | 2025 GLIAC Outdoor Track & Field Championships | 3ksteeple | 11:39.19 | 11th · 2nd on team | — | -0.039 | |
| 2025-04-26 | GVSU Extra Weekend Meet | 3ksteeple | 11:42.4 | 12th · 2nd on team | — | -0.039 | |
| 2025-04-18 | Al Owens Classic | 5000m | 18:51.92 | 14th · 2nd on team | 106.2 | -0.039 | ★PR SR |
| 2025-04-12 | CMU Chippewa Challenge | 3ksteeple | 11:33.16 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2025-04-05 | Golden Grizzly Invite | 3ksteeple | 11:37.49 | 4th · 1st on team | — | -0.034 | PR SR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 5000m | 19:29.76 | 170th · 3rd on team | 102.7 | -0.032 | PR SR |
| 2025-02-28 | 2025 GLIAC Indoor Track & Field Championships | 3000m | 10:43.3 | 20th · 2nd on team | 107.1 | -0.041 | PR SR RSR |
| 2025-02-21 | Tune Up | 3000m | 11:06.69 | 7th · 2nd on team | 103.4 | -0.041 | |
| 2025-02-15 | GVSU Big Meet Saturday | 3000m | 10:58.6 | 33rd · 3rd on team | 104.6 | -0.042 | |
| 2025-02-01 | Jet's Pizza Invitational | 3000m | 10:43.62 | 12th · 1st on team | 107.1 | -0.041 | PR SR RSR |
| 2025-01-24 | GVSU Bill Clinger Classic | 3000m | 10:46.49 | 25th · 2nd on team | 106.5 | -0.042 | PR SR RSR |
| 2025-01-18 | GVSU Bob Eubanks Open | 3000m | 11:21.8 | 21st · 4th on team | 101.0 | -0.042 | SR RSR |
| 2025-01-18 | GVSU Bob Eubanks Open | 1mile | 5:28.77 | 37th · 4th on team | 105.3 | -0.042 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Meet results → | Women's 3000 Steeplechase | 12:07.07 | 12th · 2nd on team | — | — | ★PR SR |
| 2024-04-25 | GVSU Extra Weekend Meet | 3ksteeple | 12:15.88 | 22nd · 2nd on team | — | -0.039 | PR SR |
| 2024-04-20 | Al Owens Classic | 3ksteeple | 12:20.15 | 4th · 1st on team | — | -0.039 | |
| 2024-04-13 | DU Panther Classic | 5000m | 19:46.45 | 8th · 4th on team | 102.0 | -0.031 | |
| 2024-04-06 | Golden Grizzlies | 3ksteeple | 12:19.15 | 9th · 2nd on team | — | -0.034 | PR SR |
| 2024-03-23 | Lee University Invitational | 5000m | 19:38.66 | 34th · 4th on team | 102.1 | -0.037 | PR SR |
| 2024-02-25 | 2024 GLIAC Indoor Track & Field Championships | 3000m | 11:02.1 | 20th · 2nd on team | 104.2 | -0.041 | PR SR RSR |
| 2024-02-16 | SVSU Tune-Up | 3000m | 11:14.23 | 9th · 6th on team | 102.3 | -0.041 | |
| 2024-02-16 | SVSU Tune-Up | 1mile | 5:33.56 | 17th · 5th on team | 104.0 | -0.041 | PR SR RSR |
| 2024-02-10 | Big Meet - Saturday | 3000m | 11:12.63 | 49th · 4th on team | 102.5 | -0.042 | |
| 2024-01-26 | Bill Clinger Classic 2024 | 3000m | 11:09.87 | 25th · 2nd on team | 102.9 | -0.042 | SR RSR |
| 2024-01-19 | SVSU Doug Hansen Open | 3000m | 11:30.34 | 8th · 6th on team | 99.9 | -0.041 | SR RSR |
| 2024-01-19 | SVSU Doug Hansen Open | 1mile | 5:43.13 | 23rd · 7th on team | 101.1 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-17 | SVSU Tune-Up | 3000m | 11:03.8 | 11th · 5th on team | 104.0 | -0.041 | PR SR RSR |
| 2023-02-11 | GVSU Big Meet-Saturday | 3000m | 11:22.17 | 34th · 4th on team | 101.2 | -0.042 | |
| 2023-01-28 | GVSU Bill Clinger Classic | 3000m | 11:13.35 | 20th · 4th on team | 102.5 | -0.042 | |
| 2023-01-20 | SVSU “Doug Hansen” Open | 3000m | 11:07.15 | 11th · 5th on team | 103.5 | -0.041 | PR SR RSR |
| 2023-01-14 | GVSU Bob Eubanks Open | 1mile | 5:38.07 | 18th · 7th on team | 102.8 | -0.042 | PR SR RSR |
| 2023-01-14 | GVSU Bob Eubanks Open | 3000m | 11:27.8 | 24th · 7th on team | 100.4 | -0.042 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | Macomb County Championship | 3200m | 11:53.54 | 7th · 2nd on team | 123.6 | -0.037 | |
| 2022-05-20 | MHSAA LP Region 10-1 @ Macomb Dakota | 3200m | 12:28.23 | 15th · 2nd on team | 118.6 | -0.035 | |
| 2022-05-16 | MAC White Championships | 1600m | 5:34.43 | 3rd · 2nd on team | 125.0 | -0.017 | |
| 2022-05-16 | MAC White Championships | 3200m | 12:49.56 | 1st · 1st on team | 117.3 | -0.017 | |
| 2022-05-16 | MAC White Championships | 400m | 1:08.19 | 3rd · 1st on team | — | -0.017 | |
| 2022-05-11 | MAC White: PHN @ Fraser | 1600m | 5:38.3 | 2nd · 2nd on team | 122.4 | -0.024 | |
| 2022-05-11 | MAC White: PHN @ Fraser | 400m | 1:06.04 | 1st · 1st on team | — | -0.024 | ★PR SR |
| 2022-05-11 | MAC White: PHN @ Fraser | 3200m | 15:07.8 | 2nd · 2nd on team | 98.4 | -0.024 | |
| 2022-05-07 | Race results → | 3200m | 11:51.59 | 4th · 1st on team | — | — | ★PR SR |
| 2022-05-03 | MAC White: IKE @ Fraser | 3200m | 13:05 | 2nd · 2nd on team | 114.2 | -0.024 | |
| 2022-05-03 | MAC White: IKE @ Fraser | 400m | 1:06.94 | 1st · 1st on team | — | -0.024 | PR SR |
| 2022-05-03 | MAC White: IKE @ Fraser | 1600m | 5:45.1 | 2nd · 2nd on team | 120.2 | -0.024 | |
| 2022-04-29 | Barnyard Invite: 1600 | 1600m | 5:23.59 | 31st · 2nd on team | 125.8 | -0.037 | ★PR SR RSR |
| 2022-04-26 | MAC WHITE: Fraser @ Ford (fraser results) | 3200m | 13:24 | 2nd · 2nd on team | 112.1 | -0.017 | |
| 2022-04-26 | MAC WHITE: Fraser @ Ford (fraser results) | 1600m | 6:03 | 2nd · 2nd on team | 115.2 | -0.017 | |
| 2022-04-26 | MAC WHITE: Fraser @ Ford (fraser results) | 800m | 2:35 | 1st · 1st on team | 121.3 | -0.017 | ★PR SR |
| 2022-04-12 | MAC White: Utica @ Fraser | 3200m | 12:20 | 2nd · 1st on team | 120.9 | -0.024 | PR SR RSR |
| 2022-04-12 | MAC White: Utica @ Fraser | 1600m | 5:35.8 | 4th · 2nd on team | 123.1 | -0.024 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | Macomb County Championship | 1600m | 5:48.04 | 17th · 1st on team | 118.3 | -0.035 | PR SR |
| 2021-05-21 | MHSAA LP Region 10-1 @ Chippewa Valley | 3200m | 12:34.93 | 6th · 1st on team | 119.2 | -0.028 | PR SR RSR |
| 2021-05-18 | MAC Blue Division Championship | 3200m | 13:05.47 | 2nd · 1st on team | 113.3 | -0.039 | |
| 2021-05-18 | MAC Blue Division Championship | 1600m | 5:49.44 | 2nd · 1st on team | 117.5 | -0.039 | |
| 2021-05-11 | MAC Blue: Fraser @ Cousino | 1600m | 5:49 | 1st · 1st on team | 118.6 | -0.031 | PR SR RSR |
| 2021-05-11 | MAC Blue: Fraser @ Cousino | 3200m | 12:53 | 1st · 1st on team | 115.4 | -0.031 | PR SR |
| 2021-05-04 | MAC Blue: Sterling Heights @ Fraser | 1600m | 6:15.7 | 1st · 1st on team | 110.6 | -0.024 | |
| 2021-05-04 | MAC Blue: Sterling Heights @ Fraser | 800m | 2:45.9 | 1st · 1st on team | 112.6 | -0.024 | PR SR RSR |
| 2021-04-27 | Fraser @ Marine City | 3200m | 13:46 | 1st · 1st on team | 108.8 | -0.025 | PR SR |
| 2021-04-27 | Fraser @ Marine City | 400m | 1:10.14 | 1st · 1st on team | — | -0.025 | PR SR |
| 2021-04-15 | MAC Blue: Fraser vs Warren Mott | 800m | 2:50.06 | 2nd · 1st on team | 108.6 | -0.037 | PR SR RSR |
| 2021-04-15 | MAC Blue: Fraser vs Warren Mott | 1600m | 6:09.65 | 2nd · 1st on team | 111.1 | -0.037 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-09 | 9th Annual MITS Distance Festival | 1mile | 6:04.82 | 50th · 50th on team | 113.0 | -0.041 | PR SR RSR |