Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Amend Park | 6000m | 24:38.9 | 40th · 3rd on team | 104.6 | +0.017 | ★CR CSR |
| 2025-10-25 | Mahoney State Park | 6000m | 24:06.3 | 88th · 2nd on team | 104.7 | +0.005 | ★PR ★CR SR CSR RSR |
| 2025-10-10 | Amend Park | 6000m | 25:33.2 | 42nd · 4th on team | 100.4 | +0.017 | CR CSR |
| 2025-09-20 | Dickinson State | 6003m | 24:51.2 | 19th · 1st on team | 102.9 | +0.004 | ★PR ★CR SR CSR |
| 2025-09-05 | University of Mary | 6000m | 24:08.5 | 27th · 1st on team | 103.1 | -0.011 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Valley City | 6000m | 25:16.7 | 14th · 2nd on team | 103.6 | +0.031 | ★CR CSR |
| 2024-10-26 | Eugene T. Mahoney State Park | 6000m | 24:25.2 | 105th · 1st on team | 104.5 | +0.005 | PR ★CR SR CSR RSR |
| 2024-10-04 | Parkhurst Recreation Area | 6000m | 25:14.6 | 23rd · 1st on team | 102.4 | +0.015 | ★CR SR CSR RSR |
| 2024-09-21 | 14685 River Drive | 5000m | 25:52.9 | 29th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2024-09-06 | Black Hills St. | 4000m | 17:02.2 | 37th · 1st on team | 102.1 | +0.057 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 6000m | 25:26.3 | 271st · 4th on team | 104.0 | +0.036 | ★CR CSR |
| 2023-11-03 | Viterbo University | 6000m | 24:47.1 | 10th · 3rd on team | 104.4 | +0.014 | PR ★CR SR CSR |
| 2023-10-21 | Mount Marty College | 6000m | 25:29.2 | 14th · 5th on team | 100.8 | -0.000 | PR ★CR SR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 25:53.7 | 180th · 2nd on team | 102.9 | +0.051 | PR ★CR SR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 15:34.9 | 32nd · 2nd on team | 107.1 | +0.001 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Heart River Golf Course | 5000m | 20:18 | 16th · 5th on team | 104.5 | +0.002 | ★PR ★CR SR CSR |
| 2022-10-22 | Yankton, South Dakota | 5000m | 20:59 | 62nd · 7th on team | 101.5 | +0.023 | ★CR CSR |
| 2022-10-07 | Parkhurst Recreation Area | 5000m | 20:28.1 | 31st · 3rd on team | 104.1 | +0.020 | PR ★CR SR CSR |
| 2022-09-23 | Dickinson State University | 5000m | 21:08.2 | 12th · 5th on team | 102.0 | +0.020 | PR ★CR SR CSR |
| 2022-09-09 | BlueStem | 4000m | 15:22.2 | 37th · 3rd on team | 107.8 | -0.002 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Frontier Conference Championship | 1500m | 5:07.3 | 11th · 3rd on team | 107.3 | -0.014 | |
| 2026-05-02 | Frontier Conference Championship | 5000m | 19:47.4 | 13th · 1st on team | 103.6 | -0.014 | SR |
| 2026-04-18 | Blue Hawk Games | 800m | 2:32.08 | 8th · 4th on team | 105.6 | -0.014 | |
| 2026-04-11 | Al Bortke Classic | 800m | 2:26.89 | 4th · 3rd on team | 107.7 | -0.029 | ★PR SR |
| 2026-03-28 | Dave Coppock Yellowjacket Open | 1500m | 5:04.05 | 7th · 2nd on team | 108.8 | -0.010 | SR RSR |
| 2026-03-21 | Marauders Outdoor Opener | 1500m | 5:19.79 | 3rd · 1st on team | 101.5 | -0.029 | SR |
| 2026-02-21 | Frontier Conference Indoor Meet | 3000m | 11:00.16 | 15th · 1st on team | 106.8 | -0.022 | ★PR SR RSR |
| 2026-02-13 | SDSU Indoor Classic | 800m | 2:30.1 | 23rd · 2nd on team | 105.0 | -0.033 | SR |
| 2026-01-30 | UND Open and Multi | 3000m | 11:00.98 | 14th · 1st on team | 105.5 | -0.032 | PR SR RSR |
| 2026-01-17 | Marauders Indoor Opener | 1mile | 5:41.89 | 10th · 2nd on team | 103.6 | -0.032 | SR RSR |
| 2025-12-05 | Mike Thorson Alumni Classic | 1mile | 5:43.28 | 5th · 3rd on team | 103.0 | -0.032 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | North Star Conference Championship | 5000m | 20:06.81 | 5th · 1st on team | 103.0 | -0.014 | |
| 2025-05-08 | North Star Conference Championship | 1500m | 5:02.79 | 3rd · 1st on team | 109.3 | -0.014 | ★PR ★R SR RSR |
| 2025-04-30 | U-Mary Tune Up | 1500m | 5:11.41 | 1st · 1st on team | 104.1 | -0.029 | |
| 2025-04-19 | Blue Hawk Games | 5000m | 20:04.3 | 1st · 1st on team | 101.3 | -0.014 | SR |
| 2025-04-05 | Al Bortke Open | 1500m | 5:11.15 | 3rd · 1st on team | 104.2 | -0.029 | |
| 2025-03-27 | Yellowjackets Open | 1500m | 5:10.36 | 4th · 1st on team | 106.7 | -0.010 | SR RSR |
| 2025-03-22 | Marauders Outdoor Opener | 1500m | 5:20.42 | 7th · 1st on team | 101.2 | -0.029 | SR |
| 2025-02-16 | North Star Athletic Conference Indoor Championships | 3000m | 11:04.59 | 4th · 1st on team | 104.6 | -0.033 | PR SR RSR |
| 2025-02-07 | Bison Open | 3000m | 11:19.31 | 14th · 1st on team | 102.8 | -0.036 | PR SR |
| 2025-01-25 | Myrle Hanson Yellow Jacket Open | 800m | 2:38.12 | 12th · 2nd on team | 102.1 | -0.023 | SR |
| 2025-01-25 | Myrle Hanson Yellow Jacket Open | 1mile | 5:46.94 | 9th · 1st on team | 102.9 | -0.023 | RSR |
| 2025-01-18 | Marauders Indoor Opener | 1mile | 5:44.47 | 16th · 1st on team | 102.7 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | North Star Championships | 5000m | 20:50.17 | 5th · 1st on team | 99.1 | -0.013 | |
| 2024-05-10 | North Star Championships | 1500m | 5:12.57 | 5th · 2nd on team | 106.2 | -0.013 | SR |
| 2024-05-02 | Marauders-Mystics Tune-up | 1500m | 5:13.94 | 1st · 1st on team | 104.1 | -0.017 | SR |
| 2024-04-25 | U-Mary Classic | 5000m | 20:43.52 | 6th · 2nd on team | 99.6 | -0.017 | |
| 2024-04-21 | Dewey Donat Classic | 5000m | 19:31.83 | 3rd · 1st on team | 105.3 | -0.007 | ★PR SR |
| 2024-04-12 | DSU Blue Hawk Games | 5000m | 20:10 | 4th · 1st on team | 101.8 | -0.014 | PR SR |
| 2024-04-12 | Blue Hawk Games | 5000m | 20:10 | 4th · 1st on team | 101.8 | -0.014 | |
| 2024-04-06 | Dr. Tom Johnson Open | 800m | 2:39.83 | 7th · 5th on team | 100.0 | -0.029 | |
| 2024-04-06 | Dr. Tom Johnson Open | 1500m | 6:05.43 | 7th · 3rd on team | 89.7 | -0.029 | |
| 2024-03-29 | Yellowjackets/Battlin' Bears Open | 1500m | 5:20.31 | 8th · 1st on team | 103.1 | -0.010 | SR |
| 2024-02-18 | North Star Athletic Conference Indoor Championships | 3000m | 11:51.08 | 10th · 2nd on team | 97.8 | -0.033 | |
| 2024-02-18 | North Star Athletic Conference Indoor Championships | 1mile | 5:49.96 | 6th · 1st on team | 100.0 | -0.033 | |
| 2024-02-10 | SDSU Indoor Classic | 3000m | 11:47.23 | 47th · 2nd on team | 98.4 | -0.033 | |
| 2024-02-10 | SDSU Indoor Classic | 800m | 2:28.52 | 51st · 1st on team | 106.4 | -0.033 | PR SR RSR |
| 2024-02-03 | Bison Indoor Open | 3000m | 11:27.3 | 18th · 1st on team | 101.7 | -0.036 | PR SR |
| 2024-02-03 | Bison Indoor Open | 1mile | 5:41.18 | 20th · 1st on team | 103.4 | -0.036 | ★PR SR |
| 2024-01-20 | Mike Thorson Open | 800m | 2:34.48 | 8th · 3rd on team | 103.7 | -0.032 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | North Star Athletic Association Outdoor Championships | 800m | 2:32.51 | 8th · 4th on team | 105.8 | -0.014 | |
| 2023-05-12 | North Star Athletic Association Outdoor Championships | 1500m | 5:04.38 | 2nd · 1st on team | 108.3 | -0.014 | PR SR |
| 2023-04-28 | Al Cassell Classic | 800m | 2:28.92 | 4th · 4th on team | 108.4 | -0.021 | PR R SR RSR |
| 2023-04-23 | Al Bortke Open & Multi | 800m | 2:30.68 | 6th · 2nd on team | 107.0 | -0.017 | |
| 2023-04-15 | DSU Blue Hawk Games | 800m | 2:29.1 | 3rd · 2nd on team | 108.3 | -0.014 | PR R SR RSR |
| 2023-04-15 | DSU Blue Hawk Games | 1500m | 5:15.29 | 3rd · 2nd on team | 104.8 | -0.014 | PR SR |
| 2023-04-07 | MSUB Yellowjackets Invitational | 1500m | 5:16.56 | 3rd · 2nd on team | 103.9 | -0.017 | PR SR |
| 2023-04-07 | MSUB Yellowjackets Invitational | 800m | 2:31.23 | 4th · 4th on team | 106.3 | -0.017 | PR SR RSR |
| 2023-04-01 | Yellowjackets/Battlin Bears Open | 1500m | 5:16.93 | 16th · 2nd on team | 104.4 | -0.012 | PR SR RSR |
| 2023-02-19 | North Star Conference Meet | 3000m | 11:48.85 | 7th · 3rd on team | 98.3 | -0.033 | PR SR |
| 2023-02-19 | North Star Conference Meet | 1mile | 5:55.14 | 5th · 2nd on team | 98.8 | -0.033 | |
| 2023-02-11 | SDSU Indoor Classic | 1mile | 5:46.29 | 79th · 2nd on team | 101.3 | -0.033 | PR SR RSR |
| 2023-02-11 | SDSU Indoor Classic | 5000m | 20:45.57 | 59th · 2nd on team | 97.5 | -0.033 | PR SR |
| 2023-02-04 | Bison Open | 1mile | 5:54.97 | 12th · 1st on team | 99.6 | -0.036 | PR SR RSR |
| 2023-02-04 | Bison Open | 3000m | 11:48.98 | 21st · 3rd on team | 98.7 | -0.036 | PR SR |
| 2023-01-21 | Dave Little Alumni Mile | 1mile | 6:01.29 | 10th · 2nd on team | 99.2 | -0.023 | PR SR RSR |
| 2023-01-21 | Dave Little Alumni Mile | 3000m | 12:33.45 | 9th · 3rd on team | 94.1 | -0.023 | PR SR |
| 2023-01-14 | Mike Thorson Open | 1mile | 6:22.84 | 21st · 5th on team | 92.7 | -0.032 | PR SR RSR |