Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Cottonwood Creek Golf Course | 6000m | 20:39.2 | 36th · 10th on team | 124.7 | -0.1% | ★CR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 6000m | 19:54.7 | 20th · 3rd on team | 131.1 | -0.2% | ★CR SR CSR |
| 2024-10-04 | Notre Dame Burke Memorial Golf Course | 5000m | 16:14.1 | 4th · 2nd on team | 128.6 | -1.7% | ★CR SR CSR |
| 2024-09-13 | Brigham Young University | 4828m | 15:17 | 1st · 1st on team | 138.3 | +2.7% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 6000m | 21:15.1 | 176th · 5th on team | 122.9 | -0.1% | |
| 2023-10-28 | Iowa State University | 6000m | 19:54.5 | 6th · 2nd on team | 130.0 | -1.2% | ★PR ★CR SR CSR |
| 2023-10-14 | Panorama Farms | 6000m | 19:58.3 | 5th · 2nd on team | 131.2 | +0.6% | PR ★CR SR CSR RSR |
| 2023-09-22 | Springfield Country Club | 6000m | 20:18.5 | 8th · 3rd on team | 126.6 | -1.9% | PR ★CR SR CSR RSR |
| 2023-09-08 | Brigham Young University | 5000m | 17:26.2 | 1st · 1st on team | 126.5 | +2.5% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Oklahoma State University XC Course | 6000m | 26:21 | 188th · 16th on team | — | +1.5% | PR ★CR SR CSR |
| 2022-09-09 | Valley Regional Park | 5000m | 19:10.3 | 26th · 22nd on team | — | -1.9% | ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | John Hunt Cross Country Park | 5000m | 15:58.5 | 1st · 1st on team | 158.2 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2020-11-05 | Sanders Ferry Park | 5000m | 16:30.9 | 1st · 1st on team | 154.6 | -0.4% | ★CR R CSR RSR |
| 2020-10-29 | Daniel Boone HS | 5000m | 17:06.7 | 1st · 1st on team | 152.9 | +1.0% | ★CR CSR |
| 2020-10-17 | McIntosh Reserve Park | 5000m | 16:39.1 | 1st · 1st on team | 150.1 | -2.8% | ★CR CSR |
| 2020-10-03 | Chattahoochee Hills Charter School | 5000m | 16:40.8 | 1st · 1st on team | 150.2 | -3.1% | ★CR CSR |
| 2020-09-19 | Fender's Farm | 5000m | 16:36.9 | 1st · 1st on team | 150.4 | -2.5% | ★CR CSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 16:25.1 | 1st · 1st on team | 153.7 | -2.8% | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Morley Field Sports Complex | 5000m | 17:16.1 | 5th · 1st on team | 145.8 | -0.5% | ★CR CSR |
| 2019-11-02 | Percy Warner Park | 5000m | 17:55 | 3rd · 1st on team | 142.1 | +1.1% | CSR |
| 2019-10-24 | Daniel Boone HS | 5000m | 17:12 | 1st · 1st on team | 149.7 | +1.0% | CR R CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 17:04.6 | 2nd · 1st on team | 144.2 | -1.7% | ★CR CSR |
| 2019-09-27 | Grande Sports Complex | 5000m | 16:39 | 1st · 1st on team | 148.6 | -1.6% | PR ★CR R SR CSR RSR |
| 2019-09-14 | Milliken Plant Course | 5000m | 17:14.1 | 1st · 1st on team | 146.7 | -0.2% | PR ★CR R SR CSR RSR |
| 2019-09-07 | Cherokee Blvd. | 5000m | 17:23 | 1st · 1st on team | 143.4 | -2.1% | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Morley Field Sports Complex | 5000m | 17:43.4 | 8th · 1st on team | 143.0 | -0.5% | CR CSR |
| 2018-11-24 | McAlpine Creek Park | 5000m | 17:25 | 8th · 1st on team | 143.6 | -1.6% | PR ★CR SR CSR |
| 2018-11-03 | Percy Warner Park | 5000m | 17:37.1 | 1st · 1st on team | 144.8 | +1.1% | PR ★CR R SR CSR RSR |
| 2018-10-23 | Daniel Boone HS | 5000m | 17:47.2 | 2nd · 1st on team | 144.4 | +1.0% | CR R CSR RSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 17:40.9 | 5th · 1st on team | 140.3 | -1.7% | PR CR SR CSR |
| 2018-09-22 | Sam Smith Park | 5000m | 18:22 | 3rd · 1st on team | 137.7 | -0.4% | ★CR CSR |
| 2018-09-08 | 1400 cherokee blvd | 5000m | 17:43 | 1st · 1st on team | 143.1 | -0.2% | PR ★CR R SR CSR RSR |
| 2018-08-25 | Jackson Park | 5000m | 18:09 | 1st · 1st on team | 140.3 | +0.8% | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Hilldale Family Life Center | 2735m | 12:24.6 | 3rd · 1st on team | 115.4 | — | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-10 | NCAA Division I Outdoor Championships | 10-km | 32:16.16 | 8th · 2nd on team | 129.1 | -0.7% | |
| 2026-05-27 | NCAA DI Outdoor Championships - West First-Rounds | 5000m | 16:11.7 | 26th · 3rd on team | 123.3 | -0.7% | |
| 2026-05-27 | NCAA DI Outdoor Championships - West First-Rounds | 10-km | 32:30.5 | 8th · 2nd on team | 128.2 | -0.7% | |
| 2026-05-16 | Big 12 Outdoor Championships | 1500m | 4:13.41 | 6th · 4th on team | 127.3 | -0.2% | ★PR SR |
| 2026-05-16 | Big 12 Outdoor Championships | 5000m | 15:53.41 | 3rd · 2nd on team | 126.3 | -0.2% | |
| 2026-05-16 | Big 12 Outdoor Championships | 1500m | 4:18.9 | 16th · 9th on team | 124.6 | -0.2% | |
| 2026-05-02 | Robison Invitational | 1mile | 4:32.73 | 4th · 3rd on team | 129.2 | +0.7% | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 15:15.76 | 7th · 2nd on team | 128.9 | -2.1% | ★PR SR |
| 2026-04-14 | NCAA Division I Indoor Championships | 3000m | 9:13.35 | 15th · 3rd on team | 125.7 | -2.1% | |
| 2026-04-03 | Stanford Invite | 10-km | 32:01.02 | 5th · 2nd on team | 128.8 | -1.8% | ★PR SR |
| 2026-03-26 | 2026 UVU Collegiate Invitational | 1500m | 4:18.35 | 2nd · 2nd on team | 127.9 | +2.2% | SR |
| 2026-03-13 | Meet results → | Women's 3000 Meters | 9:13.35 | 15th · 3rd on team | 127.5 | — | ★PR SR |
| 2026-02-27 | Big 12 Indoor Championships | 3000m | 9:06.22 | 7th · 4th on team | 129.8 | -0.2% | |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 8:44.04 | 2nd · 1st on team | 130.1 | -2.2% | ★PR SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 8:49.39 | 5th · 1st on team | 128.7 | -2.2% | PR SR RSR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 15:36.6 | 5th · 2nd on team | 125.9 | -2.2% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-11 | NCAA Division I Outdoor Championships | 5000m | 15:40.87 | 11th · 1st on team | 128.4 | -0.7% | |
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 5000m | 15:49.95 | 3rd · 1st on team | 128.6 | +1.8% | |
| 2025-05-15 | Big 12 Outdoor Championships | 5000m | 15:36.14 | 4th · 2nd on team | 128.9 | +0.2% | |
| 2025-05-15 | Big 12 Outdoor Championships | 1500m | 4:15.04 | 6th · 4th on team | 126.8 | +0.2% | PR SR |
| 2025-05-15 | Big 12 Outdoor Championships | 1500m | 4:31.82 | 16th · 8th on team | 119.0 | +0.2% | |
| 2025-05-02 | Robison Invitational | 1mile | 4:36.57 | 2nd · 2nd on team | 127.4 | +0.7% | PR SR |
| 2025-04-25 | Payton Jordan Invitational | 1500m | 4:15.26 | 3rd · 2nd on team | 124.2 | -1.8% | PR SR |
| 2025-04-18 | Bryan Clay Invitational | 10-km | 32:22.98 | 1st · 1st on team | 123.1 | -2.1% | PR SR |
| 2025-04-04 | Stanford Invitational | 5000m | 15:16.95 | 1st · 1st on team | 129.5 | -1.8% | PR SR RSR |
| 2025-02-28 | Big 12 Indoor Championships | 3000m | 9:08.92 | 3rd · 1st on team | 128.8 | -0.2% | RSR |
| 2025-02-28 | Big 12 Indoor Championships | 5000m | 16:24.1 | 3rd · 2nd on team | 122.5 | -0.2% | |
| 2025-02-14 | 2025 Husky Classic | 3000m | 8:52.31 | 6th · 3rd on team | 128.1 | -1.7% | PR SR RSR |
| 2025-02-14 | 2025 Husky Classic | 5000m | 15:31.41 | 1st · 1st on team | 126.8 | -1.7% | SR |
| 2025-02-01 | John Thomas Terrier Classic | 5000m | 15:32.39 | 14th · 2nd on team | 126.2 | -2.6% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NCAA Division I Outdoor Championships | 10-km | 32:44.05 | 6th · 1st on team | 130.3 | -0.7% | PR SR RSR |
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 10-km | 34:10.3 | 4th · 1st on team | 122.8 | -0.7% | |
| 2024-05-11 | 2024 Big 12 Outdoors | 5000m | 16:17.88 | 3rd · 1st on team | 122.0 | -0.5% | |
| 2024-04-26 | Payton Jordan Cardinal Invitational | 5000m | 15:34.65 | 6th · 2nd on team | 126.6 | -1.8% | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 10-km | 32:52.01 | 2nd · 1st on team | 121.5 | -2.1% | PR SR |
| 2024-03-30 | Stanford Invitational - Collegiate | 5000m | 15:39.4 | 8th · 1st on team | 125.3 | -1.8% | |
| 2024-03-09 | NCAA Division I Indoor Championships | 5000m | 15:31.42 | 9th · 2nd on team | 127.2 | -1.7% | |
| 2024-02-24 | Big 12 Indoor Championships | 5000m | 16:20.27 | 5th · 2nd on team | 122.8 | -0.2% | |
| 2024-02-10 | 2024 Husky Classic | 3000m | 8:55.5 | 6th · 4th on team | 127.4 | -1.7% | PR SR RSR |
| 2024-02-10 | 2024 Husky Classic | 1mile | 4:39.33 | 16th · 6th on team | 122.8 | -1.7% | PR SR |
| 2024-01-27 | John Thomas Terrier Classic | 5000m | 15:30.99 | 2nd · 1st on team | 126.3 | -2.6% | PR SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 15:37.97 | 16th · 1st on team | 126.4 | -2.6% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA DI Outdoor Track & Field West Regional 1st Round | 5000m | 16:31.84 | 40th · 1st on team | 122.4 | -0.5% | |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 4:20.4 | 69th · 6th on team | 121.8 | -2.1% | PR SR |
| 2023-04-01 | Stanford Invitational | 5000m | 15:35.73 | 4th · 1st on team | 127.3 | -1.8% | SR RSR |
| 2023-02-25 | Ken Shannon Last Chance Invitational | 5000m | 15:57.96 | 4th · 1st on team | 124.3 | -1.7% | SR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 9:05.41 | 21st · 2nd on team | 126.8 | -2.6% | PR SR RSR |
| 2023-02-04 | Camel City Invitational | 3000m | 9:13.97 | 9th · 2nd on team | 125.0 | -1.4% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-03 | Tri-Cities Classic | 800m | 2:13.65 | 1st · 1st on team | 137.0 | -0.6% | ★PR SR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 9:52.33 | 1st · 1st on team | 147.6 | -1.7% | |
| 2021-03-18 | Matt Newton Track Kickoff | 800m | 2:19.66 | 1st · 1st on team | 132.2 | 0.0% | SR |
| 2021-03-18 | Matt Newton Track Kickoff | 1600m | 4:44.13 | 1st · 1st on team | 144.3 | 0.0% | ★PR SR |
| 2020-12-12 | Five and Dime Athletics Meeting | 5000m | 15:34.47 | 1st · 1st on team | 152.2 | -1.1% | PR SR RSR |
| 2020-08-15 | Music City Distance Carnival | 3200m | 9:49.83 | 1st · 1st on team | 149.1 | -1.0% | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | NYRR Millrose Games | 1500m | 4:26.77 | 4th · 1st on team | 141.7 | -1.7% | PR SR |
| 2020-02-08 | NYRR Millrose Games | 1mile | 4:45.12 | 4th · 1st on team | 143.7 | -1.7% | PR SR |
| 2020-01-31 | Meet results → | Women's Mile | 4:49.78 | 1st · 1st on team | 142.4 | — | ★PR SR |
| 2020-01-19 | VA Showcase | 1mile | 4:57.16 | 1st · 1st on team | 138.9 | -0.9% | SR |
| 2020-01-19 | VA Showcase | 2miles | 10:31.44 | 1st · 1st on team | 143.2 | -0.9% | SR |
| 2019-11-22 | KYA Time Trials Presented by ON-Running | 3200m | 10:15.39 | 1st · 1st on team | 143.9 | -0.9% | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | TSSAA State Track & Field Championships D-I Large Schools | 1600m | 5:00.09 | 1st · 1st on team | 138.1 | -0.1% | |
| 2019-05-23 | TSSAA State Track & Field Championships D-I Large Schools | 800m | 2:14.23 | 1st · 1st on team | 137.8 | -0.1% | |
| 2019-05-10 | TSSAA D-I Section 1 Large Schools | 800m | 2:13.88 | 1st · 1st on team | 136.1 | -1.0% | PR SR |
| 2019-05-10 | TSSAA D-I Section 1 Large Schools | 1600m | 4:55.44 | 1st · 1st on team | 138.2 | -1.0% | PR SR |
| 2019-04-26 | Big 7 Conference Championships | 400m | 1:01.38 | 2nd · 1st on team | — | -0.4% | ★PR SR |
| 2019-04-20 | Vol Track Classic | 2miles | 10:25.01 | 1st · 1st on team | 142.4 | -1.0% | ★PR SR RSR |
| 2019-04-06 | Tri-Cities Track Classic | 1mile | 4:51.87 | 1st · 1st on team | 141.0 | -0.6% | PR SR RSR |
| 2019-03-30 | Hardin Valley Invitational | 800m | 2:16.95 | 1st · 1st on team | 133.6 | -0.9% | PR SR |
| 2019-01-26 | Mondo HS Elite Invitational | 1mile | 4:57.32 | 1st · 1st on team | 139.4 | -1.4% | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | TMSAA Track & Field State Championship | 1600m | 5:18.24 | 1st · 1st on team | 139.8 | -0.3% | PR R SR RSR |
| 2018-05-19 | TMSAA Track & Field State Championship | 800m | 2:25.34 | 1st · 1st on team | 137.4 | -0.3% | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Speedster Relays | 1600m | 6:11.09 | 5th · 1st on team | 118.7 | -1.3% | PR R SR RSR |