Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt XC Course | 8000m | 32:45.3 | 85th · 4th on team | 85.1 | -0.002 | ★PR ★CR SR CSR |
| 2023-10-24 | Georgia Military College | 8000m | 33:16 | 15th · 5th on team | 86.5 | +0.023 | PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Berry college | 8000m | 36:01.7 | 101st · 5th on team | 80.2 | +0.024 | ★CR CSR |
| 2023-09-22 | Brewton Parker College 2023 | 8000m | 35:29.5 | 29th · 5th on team | 80.5 | +0.010 | PR ★CR R SR CSR RSR |
| 2023-09-15 | Fort Valley State University | 8000m | 37:15 | 11th · 3rd on team | 78.2 | +0.031 | ★CR SR CSR RSR |
| 2023-09-08 | Georgia Military College | 8000m | 37:39.3 | 65th · 5th on team | 77.0 | +0.023 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Georgia Military College Home Course | 8000m | 36:06.8 | 19th · 6th on team | 80.3 | +0.023 | PR ★CR R SR CSR RSR |
| 2022-10-08 | GCSU Cross Country Course | 8000m | 36:34.7 | 50th · 5th on team | 78.0 | -0.006 | PR ★CR R SR CSR RSR |
| 2022-09-24 | University of West Georgia | 8000m | 38:25.8 | 61st · 10th on team | 76.4 | +0.021 | ★CR R CSR RSR |
| 2022-09-16 | Middle Georgia State Unviversity | 8000m | 39:05 | 89th · 11th on team | 74.8 | — | ★CR CSR |
| 2022-09-09 | Council Farms: Cross Country Course | 8000m | 37:55.5 | 47th · 11th on team | 75.2 | +0.011 | PR ★CR R SR CSR RSR |