Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | NJAC Cross Country Championships Stockton University | 6000m | 26:28.7 | 42nd · 11th on team | 98.1 | +0.8% | ★CR SR CSR |
| 2023-10-07 | NJIT Highlander XC Challenge Branch Brook Park | 5000m | 20:40 | 36th · 6th on team | 102.9 | +0.5% | ★CR SR CSR RSR |
| 2023-09-09 | Herb Lorenz XC Invitational Green Lane Fields | 5000m | 21:58.7 | 10th · 9th on team | 97.0 | +0.2% | ★CR SR CSR |
| 2023-09-01 | TCNJ Blue/Gold XC Invitational Green Lane Fields | 3375m | 12:40.6 | 10th · 10th on team | 101.4 | -7.4% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | New Jersey Athletic Conference Cross Country Championships TCNJ | 6000m | 24:31.7 | 24th · 9th on team | — | +2.4% | ★PR ★CR SR CSR |
| 2022-10-15 | Connecticut College Invitational Harkness Memorial State Park | 6000m | 25:25.3 | 232nd · 9th on team | 100.2 | -0.3% | ★CR CSR |
| 2022-10-08 | DeSales Cross Country Invitational DeSales University | 6000m | 25:10.7 | 46th · 1st on team | 102.9 | +2.0% | PR ★CR SR CSR RSR |
| 2022-09-23 | TCNJ Invitational Green Lane Fields | 6000m | 25:55.1 | 22nd · 2nd on team | 98.0 | -1.0% | PR ★CR SR CSR RSR |
| 2022-09-09 | Stockton Memorial Invitational Stockton University | 5000m | 21:48.6 | 34th · 12th on team | 96.2 | -1.2% | ★CR SR CSR RSR |
| 2022-09-02 | TCNJ Blue/Gold XC Invitational Green Lane Fields | 3500m | — | — | — | +3.9% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | NJSIAA Group Championships Holmdel Park | 5000m | 20:53 | 36th · 2nd on team | 125.2 | +4.0% | ★CR CSR |
| 2021-11-06 | NJSIAA Sectionals - Central Thompson Park | 5000m | 20:22.1 | 11th · 2nd on team | 125.4 | +1.6% | ★PR ★CR ★R SR CSR RSR |
| 2021-10-22 | Mercer County Championship TBD | 5000m | 20:38.1 | 21st · 2nd on team | — | — | PR ★CR SR CSR |
| 2021-10-02 | Shore Coaches Classic Holmdel Park | 5000m | 22:12 | 46th · 2nd on team | 118.5 | +4.0% | ★CR CSR RSR |
| 2021-09-25 | Thompson Park Class Meet Thompson Park | 5000m | 21:48.1 | 18th · 1st on team | 117.7 | +1.1% | ★CR SR CSR |
| 2021-09-11 | Cherokee Challenge Cherokee HS | 3200m | 13:20 | 28th · 1st on team | 118.0 | +1.6% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-25 | Nike Cross Virtual Week 5 Alton Baker Park | 5000m | 22:00.4 | 37th · 3rd on team | 116.0 | +1.4% | ★CR CSR |
| 2020-10-11 | Nike Cross Virtual Week 3 Alton Baker Park | 5000m | 21:36.6 | 25th · 5th on team | 118.4 | +1.4% | ★CR CSR |
| 2020-09-27 | Nike Cross Virtual Week 1 Alton Baker Park | 5000m | 21:28.3 | 14th · 4th on team | 119.4 | +1.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | NJSIAA Group 3 Championships Holmdel Park | 5000m | 21:27 | 58th · 3rd on team | 120.9 | +4.0% | ★CR R CSR RSR |
| 2019-11-09 | NJSIAA Sectionals - Central Thompson Park | 5000m | 20:44.7 | 14th · 3rd on team | 120.7 | +1.6% | PR CR R SR CSR RSR |
| 2019-10-12 | Manhattan College XC Invitational Van Cortlandt Park | 4023m | 17:29.9 | 81st · 4th on team | 117.6 | +4.4% | ★PR ★CR R SR CSR RSR |
| 2019-09-21 | Thompson Park Class Meet Thompson Park | 5000m | 22:11.1 | 17th · 1st on team | 114.2 | +1.6% | PR CR SR CSR |
| 2019-09-07 | Cherokee Challenge | 3200m | 13:19.1 | 32nd · 1st on team | 116.1 | +1.1% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | NJAC Outdoor Track & Field Championships | 3ksteeple | 13:07.28 | 6th · 3rd on team | — | -2.9% | ★PR SR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 5000m | 21:09.93 | 40th · 6th on team | 96.9 | -2.7% | |
| 2023-02-20 | NJAC Indoor Track & Field Championships | 5000m | 20:14.38 | 8th · 3rd on team | 99.0 | -4.5% | |
| 2023-02-11 | Alvernia University Plex Shootout | 5000m | 20:16.6 | 12th · 1st on team | 100.5 | -3.6% | |
| 2023-02-04 | Frank Colden Invitational | 5000m | 20:03.78 | 11th · 3rd on team | 101.3 | -3.9% | ★PR SR RSR |
| 2023-01-28 | Seamus McElligott Invitational | 3000m | 11:40.81 | 8th · 1st on team | 100.0 | -3.4% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 12:20.56 | 23rd · 2nd on team | 119.0 | -3.7% | |
| 2022-05-28 | Mercer County Championships | 1600m | 5:49.96 | 22nd · 2nd on team | 116.5 | -4.1% | |
| 2022-05-21 | CVC Invitational | 1600m | 5:33.68 | 12th · 2nd on team | 122.4 | -3.8% | |
| 2022-05-12 | Mercer Coaches Classic | 800m | 2:32.34 | 14th · 2nd on team | 119.6 | -4.4% | ★PR SR |
| 2022-05-03 | CVC Showdown #2 | 1600m | 5:51.48 | 19th · 1st on team | 115.5 | -4.1% | |
| 2022-04-29 | Rville Rumble: Night of 3200's | 3200m | 11:57.56 | 18th · 4th on team | 122.5 | -4.1% | ★PR SR |
| 2022-04-19 | CVC Showdown #1 | 3200m | 12:14.13 | 6th · 1st on team | 120.2 | -4.1% | PR SR |
| 2022-04-05 | Hightstown vs. WW-P North Dual Meet | 3200m | 13:00.4 | 2nd · 2nd on team | 112.9 | -3.7% | |
| 2022-02-19 | Race results → | 1600m | 5:33.3 | 8th · 2nd on team | — | — | |
| 2022-01-22 | Mercer County Championships | 1600m | 5:29.71 | 7th · 2nd on team | 124.3 | -3.5% | ★PR SR RSR |
| 2022-01-22 | Mercer County Championships | 3200m | 12:35.03 | 13th · 2nd on team | 117.0 | -3.5% | SR |
| 2021-12-17 | Essex County Track Coaches Assn. Season Opener Invitational | 1600m | 5:33.44 | 4th · 2nd on team | 122.5 | -4.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals Central Groups 2 and 3 | 800m | 2:39.95 | 15th · 2nd on team | 115.2 | -4.0% | SR RSR |
| 2021-05-08 | CVC Showdown #3 | 800m | 2:44.86 | 24th · 3rd on team | 111.8 | -3.7% | |
| 2021-05-04 | Trenton @ WW-P North | 800m | 2:40.3 | 1st · 1st on team | 114.1 | -4.4% | SR |
| 2021-05-01 | CVC Showdown | 1600m | 5:58.32 | 20th · 2nd on team | 114.1 | -4.4% | SR |
| 2021-04-24 | CVC Showdown | 3200m | 12:57.71 | 13th · 2nd on team | 114.2 | -3.8% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-18 | Princeton Invitational Series #3 | 1600m | 5:52.33 | 3rd · 1st on team | 117.1 | -4.5% | SR |
| 2020-02-15 | NJSIAA Sectional Championships - Central Gr. 2&3 | 3200m | 12:29.45 | 13th · 3rd on team | 118.4 | -3.5% | PR SR RSR |
| 2020-02-08 | Sectional Tune-Up | 3200m | 12:33.71 | 9th · 2nd on team | 117.8 | -3.5% | PR SR RSR |
| 2020-01-08 | Lawrenceville vs WWPN, Hun & Hopewell Valley | 800m | 2:37.94 | 5th · 3rd on team | 117.0 | -3.4% | PR SR RSR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1600m | 5:54.86 | 43rd · 3rd on team | 115.4 | -4.5% | SR |
| 2019-12-27 | Merli Invitational | 1600m | 5:57.27 | 4th · 2nd on team | 115.5 | -3.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Steinert Spartan Freshman Sophomore Invitational | 1600m | 5:52.16 | 6th · 2nd on team | 117.3 | -3.7% | PR R SR RSR |
| 2019-05-18 | Steinert Spartan Freshman Sophomore Invitational | 3200m | 12:46 | 5th · 2nd on team | 116.6 | -3.7% | |
| 2019-05-03 | Holmdel Twilight Series - Night of 3200's | 3200m | 12:44.55 | 35th · 6th on team | 114.4 | -4.7% | PR R SR RSR |
| 2019-04-13 | Ed Poreda Invitational | 1mile | 6:11.9 | 9th · 2nd on team | 112.1 | -3.1% | ★PR R SR RSR |
| 2019-01-09 | Lawrenceville Tri-Meet | 800m | 2:56.12 | 10th · 3rd on team | 104.7 | -3.4% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing