Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cony HS | 5000m | 19:36.4 | 52nd · 3rd on team | 110.0 | +3.0% | ★CR CSR |
| 2025-10-25 | Twin Brook Recreation Area | 5000m | 18:20.4 | 23rd · 3rd on team | 114.6 | +0.9% | ★CR CSR |
| 2025-10-16 | Lake Region High School | 5000m | 17:55 | 18th · 3rd on team | 115.1 | +0.2% | ★PR ★CR SR CSR RSR |
| 2025-10-09 | Lost Valley Ski Area | 5000m | 18:59.5 | 6th · 3rd on team | 114.7 | +4.8% | ★CR CSR RSR |
| 2025-10-04 | Troy Howard Middle School | 5000m | 18:36.5 | 112th · 2nd on team | 110.1 | -2.6% | CSR |
| 2025-09-19 | Lake Region High School | 5000m | 18:19.5 | 4th · 2nd on team | 114.2 | +0.2% | PR CR SR CSR RSR |
| 2025-09-13 | Narragansett Elementary School | 5000m | 18:56.8 | 105th · 2nd on team | 108.5 | -1.2% | ★CR CSR |
| 2025-09-03 | Wells High School | 5000m | 19:40 | 28th · 2nd on team | 107.4 | +1.2% | CSR |
| 2025-08-29 | Lake Region High School | 5000m | 18:33 | 4th · 2nd on team | 110.5 | +0.2% | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 18:26.7 | 39th · 2nd on team | 115.1 | +0.9% | PR CR ★R SR CSR RSR |
| 2024-10-26 | Twin Brook Recreation Area | 5000m | 18:56.3 | 29th · 2nd on team | 112.1 | +0.9% | CR R CSR RSR |
| 2024-10-16 | Saint Joseph's College of Maine | 5000m | 19:40 | 25th · 2nd on team | 108.5 | +1.8% | ★CR CSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 18:29.4 | 176th · 2nd on team | 109.4 | -2.6% | PR ★CR SR CSR |
| 2024-09-14 | Narragansett Elementary School | 5000m | 19:35.4 | 106th · 2nd on team | 106.1 | -1.2% | CR CSR |
| 2024-09-05 | Wells High School | 5000m | 19:19 | 24th · 2nd on team | 110.1 | +1.2% | PR ★CR R SR CSR RSR |
| 2024-08-29 | Hunter Road Fields | 4000m | 15:08.1 | 12th · 2nd on team | 107.9 | -0.8% | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Twin Brook Recreation Area | 5000m | 21:04.8 | 73rd · 6th on team | 101.0 | +0.9% | CR CSR |
| 2023-10-11 | Saint Joseph's College of Maine | 5000m | 20:52 | 55th · 5th on team | 102.5 | +1.8% | CR CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 20:09.5 | 409th · 6th on team | 101.9 | -2.6% | PR CR SR CSR |
| 2023-09-22 | Yarmouth HS | 5000m | 20:36.9 | 18th · 5th on team | 104.7 | +2.4% | PR ★CR R SR CSR RSR |
| 2023-09-08 | Poland Regional HS | 5000m | 22:32 | 40th · 6th on team | 96.2 | +3.3% | PR ★CR R SR CSR RSR |
| 2023-08-26 | Lake Region High School | 5000m | 24:29 | 29th · 6th on team | 85.3 | +0.2% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-01 | Belfast HS | 5000m | 25:15 | 141st · 5th on team | 81.1 | -2.9% | PR ★CR R SR CSR RSR |
| 2022-09-17 | Gorham High School | 5000m | 27:42 | 291st · 7th on team | — | -3.8% | PR ★CR SR CSR |
| 2022-09-09 | Twin Brook Recreation Area | 5000m | 30:17 | 57th · 9th on team | — | +0.9% | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Maine Class B Championship | 3200m | 10:40.33 | 14th · 1st on team | 113.3 | -0.6% | ★PR SR RSR |
| 2026-05-30 | WMC Championship | lj | 15-4 | — | — | -1.3% | |
| 2026-05-30 | WMC Championship | 3200m | 11:08.13 | 9th · 1st on team | 107.8 | -1.3% | PR SR |
| 2026-05-30 | WMC Championship | 1600m | 5:06.26 | 16th · 2nd on team | 108.4 | -1.3% | |
| 2026-05-22 | GNG-SAC VAL-LAKE REGION-FRYEBURG@POLAND | lj | 14-3.50 | — | — | -0.3% | |
| 2026-05-22 | GNG-SAC VAL-LAKE REGION-FRYEBURG@POLAND | 1600m | 5:23.43 | 3rd · 1st on team | 103.8 | -0.3% | |
| 2026-05-15 | SACOPEE VALLEY-YARMOUTH-TRAIP-GREELY-OOB@ GRAY NEW GLOUCESTER | lj | 16-01.50 | — | — | -0.1% | |
| 2026-05-15 | SACOPEE VALLEY-YARMOUTH-TRAIP-GREELY-OOB@ GRAY NEW GLOUCESTER | 1600m | 5:05.12 | 2nd · 2nd on team | 110.2 | -0.1% | ★PR SR RSR |
| 2026-05-08 | YARMOUTH-POLAND-GNG-SAC VAL-LISBON@FREEPORT | lj | 16-10.50 | — | — | -0.6% | |
| 2026-05-08 | YARMOUTH-POLAND-GNG-SAC VAL-LISBON@FREEPORT | 800m | 2:24.84 | 9th · 2nd on team | 103.3 | -0.6% | ★PR SR |
| 2026-05-08 | YARMOUTH-POLAND-GNG-SAC VAL-LISBON@FREEPORT | 3200m | 11:53.4 | 8th · 1st on team | 101.7 | -0.6% | |
| 2026-05-01 | WELLS-YORK-TRAIP-POLAND @ GRAY NEW GLOUCESTER | lj | 15-06.00 | — | — | -0.1% | |
| 2026-05-01 | WELLS-YORK-TRAIP-POLAND @ GRAY NEW GLOUCESTER | 1600m | 5:13.13 | 8th · 2nd on team | 107.4 | -0.1% | PR SR |
| 2026-05-01 | WELLS-YORK-TRAIP-POLAND @ GRAY NEW GLOUCESTER | 3200m | 11:28.31 | 1st · 1st on team | 106.0 | -0.1% | SR |
| 2026-02-06 | WMC Indoor Championship | 1mile | 5:17.11 | 12th · 2nd on team | 106.6 | -1.3% | |
| 2026-02-06 | WMC Indoor Championship | 2miles | 11:28.11 | 12th · 2nd on team | 106.2 | -1.3% | |
| 2026-01-30 | WMC-POL-WELLS-NYA-TRAIP-YARM-BOOTH-WISC | lj | 15-7.50 | — | — | -1.3% | |
| 2026-01-30 | WMC-POL-WELLS-NYA-TRAIP-YARM-BOOTH-WISC | 1mile | 5:13.71 | 5th · 2nd on team | 107.8 | -1.3% | SR RSR |
| 2026-01-30 | WMC-POL-WELLS-NYA-TRAIP-YARM-BOOTH-WISC | 2miles | 11:19.47 | 3rd · 2nd on team | 107.6 | -1.3% | SR |
| 2026-01-23 | WMC: YORK-FREE-TRAIP-MT VAL-POL-LR-WELLS-NYA | lj | 15-4.75 | — | — | -1.3% | |
| 2026-01-23 | WMC: YORK-FREE-TRAIP-MT VAL-POL-LR-WELLS-NYA | 1mile | 5:23.13 | 9th · 2nd on team | 104.7 | -1.3% | SR |
| 2026-01-23 | WMC: YORK-FREE-TRAIP-MT VAL-POL-LR-WELLS-NYA | 2miles | 11:37.83 | 5th · 2nd on team | 104.7 | -1.3% | |
| 2026-01-16 | WMC-GREELY-CAPE-POL-LR-WELLS-NYA-MT VAL-BOOTH-WISC | lj | 15-00.25 | — | — | -1.3% | |
| 2026-01-16 | WMC-GREELY-CAPE-POL-LR-WELLS-NYA-MT VAL-BOOTH-WISC | 2miles | 11:36.51 | 4th · 2nd on team | 104.9 | -1.3% | SR RSR |
| 2026-01-16 | WMC-GREELY-CAPE-POL-LR-WELLS-NYA-MT VAL-BOOTH-WISC | 1mile | 5:31.79 | 8th · 2nd on team | 101.9 | -1.3% | |
| 2026-01-08 | WMC-GNG-CAPE-POL-WELLS-FREEP-FRYE | lj | 15-10.50 | — | — | -1.3% | |
| 2026-01-08 | WMC-GNG-CAPE-POL-WELLS-FREEP-FRYE | 2miles | 11:49.73 | 6th · 1st on team | 103.0 | -1.3% | |
| 2026-01-08 | WMC-GNG-CAPE-POL-WELLS-FREEP-FRYE | 1mile | 5:29.32 | 4th · 2nd on team | 102.7 | -1.3% | |
| 2025-12-19 | WMC-GREELY-POL-LR-WELLS-NYA-FRYE-FREEPORT | lj | 15-04.00 | — | — | -1.3% | |
| 2025-12-19 | WMC-GREELY-POL-LR-WELLS-NYA-FRYE-FREEPORT | 1mile | 5:28.11 | 6th · 2nd on team | 102.9 | -1.3% | SR RSR |
| 2025-12-19 | WMC-GREELY-POL-LR-WELLS-NYA-FRYE-FREEPORT | 2miles | 11:43.42 | 1st · 1st on team | 103.5 | -1.3% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | WMC Championship | 3200m | 11:27.46 | 11th · 1st on team | 104.1 | -1.3% | PR SR |
| 2025-05-31 | WMC Championship | 1600m | 5:33.73 | 30th · 1st on team | 99.4 | -1.3% | |
| 2025-05-21 | LAKE REGION-GNG-POLAND-ST DOMS-FRYEBURG | 3200m | 11:46.08 | 1st · 1st on team | 101.5 | -1.3% | SR |
| 2025-05-21 | LAKE REGION-GNG-POLAND-ST DOMS-FRYEBURG | 1600m | 5:25.8 | 2nd · 1st on team | 102.2 | -1.3% | |
| 2025-05-16 | YARMOUTH-YORK-TRAIP-OOB-SEACOAST @POLAND | lj | 15-11.50 | — | — | +0.5% | |
| 2025-05-16 | YARMOUTH-YORK-TRAIP-OOB-SEACOAST @POLAND | 3200m | 12:17.48 | 8th · 1st on team | 99.4 | +0.5% | |
| 2025-05-16 | YARMOUTH-YORK-TRAIP-OOB-SEACOAST @POLAND | 1600m | 5:30.21 | 4th · 1st on team | 102.2 | +0.5% | |
| 2025-05-09 | GREELY-YORK-SACOPEE-CAPE-LAKE REGION- @ POLAND | lj | 14-08.50 | — | — | +0.5% | |
| 2025-05-09 | GREELY-YORK-SACOPEE-CAPE-LAKE REGION- @ POLAND | 3200m | 11:46.92 | 3rd · 1st on team | 103.6 | +0.5% | SR |
| 2025-05-09 | GREELY-YORK-SACOPEE-CAPE-LAKE REGION- @ POLAND | 1600m | 5:22.47 | 6th · 1st on team | 105.1 | +0.5% | |
| 2025-05-02 | POLAND-NYA-YARMOUTH-SEACOAST @SACOPEE VALLEY | lj | 15-8.50 | — | — | +0.6% | |
| 2025-05-02 | POLAND-NYA-YARMOUTH-SEACOAST @SACOPEE VALLEY | 3200m | 12:06.3 | 2nd · 1st on team | 100.5 | +0.6% | SR |
| 2025-05-02 | POLAND-NYA-YARMOUTH-SEACOAST @SACOPEE VALLEY | 1600m | 5:17.47 | 6th · 1st on team | 106.5 | +0.6% | PR SR |
| 2025-02-17 | Maine Class B Indoor Track & Field Championship | 1mile | 5:32.09 | 14th · 1st on team | 101.6 | -1.3% | |
| 2025-02-07 | WESTERN MAINE CONFERENCE CHAMPIONSHIP | lj | 15-5.50 | — | — | -1.3% | |
| 2025-02-07 | WESTERN MAINE CONFERENCE CHAMPIONSHIP | 2miles | 11:11.92 | 7th · 1st on team | 108.3 | -1.3% | ★PR SR |
| 2025-02-07 | WESTERN MAINE CONFERENCE CHAMPIONSHIP | 1mile | 5:03.98 | 7th · 1st on team | 111.0 | -1.3% | ★PR SR RSR |
| 2025-01-31 | POL-TRAIP-WELLS-NYA-YORK-YARMOUTH-BOOTH-WISC | lj | 15-9.25 | — | — | -1.3% | |
| 2025-01-31 | POL-TRAIP-WELLS-NYA-YORK-YARMOUTH-BOOTH-WISC | 1mile | 5:06.44 | 4th · 1st on team | 110.1 | -1.3% | PR SR RSR |
| 2025-01-31 | POL-TRAIP-WELLS-NYA-YORK-YARMOUTH-BOOTH-WISC | 2miles | 11:16.95 | 3rd · 1st on team | 107.5 | -1.3% | PR SR |
| 2025-01-10 | WMC-GNG-Freeport-Poland-Fryeburg-Wells-CAPE-ST Dom-Wint-LISBON | 1mile | 5:19.53 | 4th · 1st on team | 105.6 | -1.3% | |
| 2025-01-10 | WMC-GNG-Freeport-Poland-Fryeburg-Wells-CAPE-ST Dom-Wint-LISBON | 2miles | 12:06.03 | 5th · 1st on team | 100.2 | -1.3% | |
| 2024-12-20 | WMC-GREELY-POL-FRYE-WELLS-NYA-ST DOMS-LISBON-WINTHROP-LAK-OOB | 1mile | 5:18.14 | 6th · 1st on team | 106.1 | -1.3% | PR SR RSR |
| 2024-12-20 | WMC-GREELY-POL-FRYE-WELLS-NYA-ST DOMS-LISBON-WINTHROP-LAK-OOB | 2miles | 11:22.69 | 2nd · 1st on team | 106.4 | -1.3% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WMC Championship | 3200m | 12:09.42 | 20th · 1st on team | 99.1 | -1.3% | |
| 2024-05-25 | WMC Championship | 1600m | 5:21.28 | 23rd · 1st on team | 103.7 | -1.3% | PR SR RSR |
| 2024-05-16 | WMC Fryeburg (@Lake Region) GNG, Poland, St. Doms, Lake Region | javelin | 50-02 | — | — | -1.3% | |
| 2024-05-16 | WMC Fryeburg (@Lake Region) GNG, Poland, St. Doms, Lake Region | 1600m | 5:37.69 | 8th · 1st on team | 98.1 | -1.3% | |
| 2024-05-16 | WMC Fryeburg (@Lake Region) GNG, Poland, St. Doms, Lake Region | 3200m | 12:22.39 | 4th · 1st on team | 96.4 | -1.3% | |
| 2024-05-10 | YARMOUTH-YORK-TRAIP-OOB-WELLS-SEACOAST @POLAND | javelin | 55-10 | — | — | -0.1% | |
| 2024-05-10 | YARMOUTH-YORK-TRAIP-OOB-WELLS-SEACOAST @POLAND | 1600m | 5:29.36 | 9th · 1st on team | 101.9 | -0.1% | PR SR RSR |
| 2024-05-10 | YARMOUTH-YORK-TRAIP-OOB-WELLS-SEACOAST @POLAND | 3200m | 11:45.07 | 12th · 1st on team | 102.8 | -0.1% | PR SR RSR |
| 2024-04-25 | SACOPEE VALLEY-POLAND-TRAIP-NYA-YARMOUTH-SEACOAST | javelin | 50-04 | — | — | +0.6% | |
| 2024-04-25 | SACOPEE VALLEY-POLAND-TRAIP-NYA-YARMOUTH-SEACOAST | 1600m | 5:44.01 | 4th · 1st on team | 98.4 | +0.6% | PR SR |
| 2024-04-25 | SACOPEE VALLEY-POLAND-TRAIP-NYA-YARMOUTH-SEACOAST | 3200m | 12:00.1 | 2nd · 1st on team | 101.6 | +0.6% | PR SR RSR |
| 2024-02-02 | WMC: Gree, Poland, Traip, Wells, NYA, YORK, Yarm Booth | 1mile | 5:33.03 | 9th · 1st on team | 101.4 | -1.3% | PR SR RSR |
| 2024-02-02 | WMC: Gree, Poland, Traip, Wells, NYA, YORK, Yarm Booth | 2miles | 11:58.24 | 6th · 1st on team | 101.2 | -1.3% | PR SR |
| 2024-01-19 | WMC: Gre, Cape,Pol,Lake,Wells, NYA, ST DOM, Wint,Lis,Mt V, Booth | 2miles | 12:16.68 | 8th · 1st on team | 98.7 | -1.3% | PR SR RSR |
| 2024-01-19 | WMC: Gre, Cape,Pol,Lake,Wells, NYA, ST DOM, Wint,Lis,Mt V, Booth | 1mile | 5:42.47 | 4th · 1st on team | 98.6 | -1.3% | PR SR |
| 2024-01-12 | WMC: GNG, Freeport, Poland, Fryeburg, Yarmouth, Wells, St Doms | 1mile | 5:44.14 | 4th · 1st on team | 98.1 | -1.3% | PR SR RSR |
| 2024-01-12 | WMC: GNG, Freeport, Poland, Fryeburg, Yarmouth, Wells, St Doms | 2miles | 12:27.47 | 6th · 1st on team | 97.2 | -1.3% | PR SR |
| 2024-01-05 | WMC: Greely, Poland, Fryeburg, Yarmouth, Wells, NYA, St. Dom's | 2miles | 12:35.46 | 5th · 1st on team | 96.2 | -1.3% | PR SR RSR |
| 2024-01-05 | WMC: Greely, Poland, Fryeburg, Yarmouth, Wells, NYA, St. Dom's | 1mile | 5:57.41 | 7th · 1st on team | 94.4 | -1.3% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | WMC Championship | 3200m | 13:39.71 | 8th · 1st on team | 87.8 | -1.3% | PR SR |
| 2023-05-27 | WMC Championship | 1600m | 5:58.54 | 7th · 1st on team | 92.8 | -1.3% | PR SR |
| 2023-05-19 | WMC Twilight Meet | 100m | 14.79 | 40th · 11th on team | — | -0.3% | |
| 2023-05-19 | WMC Twilight Meet | 200m | 29.29 | 27th · 6th on team | — | -0.3% | |
| 2023-05-19 | WMC Twilight Meet | 1600m | 6:02.27 | 13th · 1st on team | 93.2 | -0.3% | PR SR |
| 2023-05-12 | WMC @ Wells: , Yarmouth, Poland, Traip, OOB, Seacoast Ch | 100m | 14.03 | 44th · 11th on team | — | 0.0% | ★PR SR |
| 2023-05-12 | WMC @ Wells: , Yarmouth, Poland, Traip, OOB, Seacoast Ch | 1600m | 6:03.97 | 21st · 1st on team | 92.4 | 0.0% | PR SR |
| 2023-05-12 | WMC @ Wells: , Yarmouth, Poland, Traip, OOB, Seacoast Ch | 200m | 28.91 | 26th · 4th on team | — | 0.0% | ★PR SR |
| 2023-05-05 | WMC: GNG, Cape, Traip, St Doms, Wells@ Poland | 1600m | 6:05.9 | 20th · 3rd on team | 90.8 | -1.2% | PR SR |
| 2023-05-05 | WMC: GNG, Cape, Traip, St Doms, Wells@ Poland | 100m | 14.44 | 31st · 9th on team | — | -1.2% | PR SR |
| 2023-05-05 | WMC: GNG, Cape, Traip, St Doms, Wells@ Poland | 200m | 29.54 | 28th · 8th on team | — | -1.2% | PR SR |
| 2023-02-10 | WMC Indoor Championship | 200m | 30.2 | 20th · 4th on team | — | -1.3% | PR SR |
| 2023-02-10 | WMC Indoor Championship | 55m | 8.38 | 24th · 3rd on team | — | -1.3% | ★PR SR |
| 2023-02-03 | WMC: Greely,Poland,Traip,Wells,NYA | 55m | 8.47 | 23rd · 3rd on team | — | -1.3% | PR SR |
| 2023-02-03 | WMC: Greely,Poland,Traip,Wells,NYA | 200m | 30.43 | 21st · 4th on team | — | -1.3% | PR SR |
| 2023-01-06 | WMC: Greely,Poland,Fryeburg,Yarmouth,Wells, NYA,St. Doms/Lisbon | 1mile | 6:36.59 | 14th · 1st on team | 85.2 | -1.3% | |
| 2023-01-06 | WMC: Greely,Poland,Fryeburg,Yarmouth,Wells, NYA,St. Doms/Lisbon | 55m | 8.67 | 17th · 5th on team | — | -1.3% | PR SR |
| 2022-12-20 | December Jam | 800m | 3:03.09 | 8th · 2nd on team | 83.0 | -1.3% | PR R SR RSR |
| 2022-12-20 | December Jam | 1mile | 5:59.71 | 11th · 1st on team | 94.5 | -1.3% | PR R SR RSR |