Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 15:40.9 | 48th · 3rd on team | 131.3 | -0.023 | RSR |
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 15:57.2 | 7th · 1st on team | 130.0 | -0.009 | CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 15:33.39 | 11th · 4th on team | 131.2 | -0.023 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 15:33.4 | 11th · 4th on team | 131.2 | -0.023 | |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 15:59.5 | 80th · 5th on team | 127.7 | -0.023 | SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 16:35.2 | 83rd · 4th on team | 124.4 | -0.023 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 15:47.9 | 72nd · 2nd on team | 130.3 | -0.023 | |
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 15:51.1 | 14th · 1st on team | 130.5 | -0.009 | ★CR CSR |
| 2024-10-26 | WakeMed Soccer Park | 5000m | 15:43.6 | 1st · 1st on team | 131.3 | -0.023 | PR CR ★R SR CSR RSR |
| 2024-10-16 | WakeMed Soccer Park | 5000m | 15:50.4 | 2nd · 2nd on team | 129.2 | -0.023 | PR CR SR CSR |
| 2024-10-11 | Ivey Redmon Sports Complex | 5000m | 15:59.9 | 8th · 2nd on team | 130.1 | -0.009 | PR CR R SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 16:05.5 | 83rd · 3rd on team | 129.0 | -0.023 | CR R CSR RSR |
| 2024-09-21 | EP Tom Sawyer State Park | 5000m | 16:04.9 | 65th · 3rd on team | 125.0 | -0.042 | PR ★CR SR CSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 9:33.8 | 3rd · 1st on team | 126.1 | +0.006 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 16:38.4 | 9th · 1st on team | 123.3 | -0.023 | PR CR SR CSR |
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 17:20.7 | 99th · 6th on team | 120.4 | -0.009 | CR CSR |
| 2023-10-28 | WakeMed Soccer Park | 5000m | 17:27.2 | 51st · 6th on team | 119.3 | -0.023 | |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 16:39 | 140th · 5th on team | 123.0 | -0.023 | PR CR SR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 17:50.8 | 134th · 8th on team | 117.8 | -0.009 | CR CSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 16:59.7 | 24th · 4th on team | 124.1 | -0.015 | PR ★CR R SR CSR RSR |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 10:10.3 | 12th · 3rd on team | 119.5 | +0.006 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | WakeMed Soccer Park | 5000m | 19:48.5 | 22nd · 10th on team | 104.0 | -0.023 | PR CR SR CSR |
| 2022-10-05 | WakeMed Soccer Park | 5000m | 20:12.2 | 127th · 9th on team | 102.6 | -0.023 | PR CR SR CSR |
| 2022-09-09 | WakeMed Soccer Park | 3000m | 11:40.6 | 16th · 13th on team | 104.5 | +0.006 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | NCRunners Elite Tune Up | 800m | 1:59.76 | 28th · 23rd on team | 123.2 | -0.054 | ★PR SR |
| 2026-05-16 | NCHSAA 6A/8A Outdoor State Championship | 1600m | 4:30.98 | 5th · 2nd on team | 122.6 | -0.046 | |
| 2026-05-09 | NCHSAA 8A East Regional | 1600m | 4:23.02 | 9th · 2nd on team | 126.4 | -0.046 | |
| 2026-05-01 | Mount Tabor Last Chance Meet | 1600m | 4:23.41 | 2nd · 1st on team | 126.0 | -0.047 | |
| 2026-04-25 | CAP 8 Conference Meet | 3200m | 9:37.82 | 2nd · 2nd on team | 126.9 | -0.030 | |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:22.94 | 115th · 4th on team | 125.8 | -0.051 | SR |
| 2026-04-17 | Carolina Distance Carnival | 3200m | 9:48.57 | 135th · 4th on team | 121.9 | -0.051 | |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:24.51 | 114th · 4th on team | 125.9 | -0.051 | SR |
| 2026-04-11 | Wake County Championships | 800m | 2:01.9 | 7th · 2nd on team | 122.7 | -0.041 | PR SR |
| 2026-03-27 | Chomp City Relays | 3200m | 9:35.06 | 13th · 4th on team | 125.4 | -0.046 | |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 4:24.21 | 29th · 3rd on team | 125.7 | -0.047 | SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:25.86 | 29th · 3rd on team | 125.7 | -0.047 | SR |
| 2026-01-18 | The VA Showcase | 1mile | 4:31.82 | 36th · 1st on team | 124.0 | -0.042 | SR |
| 2026-01-18 | The VA Showcase | 1600m | 4:30.12 | 36th · 1st on team | 124.0 | -0.042 | SR |
| 2026-01-18 | The VA Showcase | 3200m | 9:48.87 | 65th · 2nd on team | 125.7 | -0.042 | |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 9:19 | 12th · 1st on team | 128.6 | -0.045 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | adidas Track & Field Nationals | 2miles | 9:40.93 | 6th · 5th on team | 124.8 | -0.046 | ★PR SR |
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 1600m | 4:28.66 | 10th · 2nd on team | 124.1 | -0.046 | |
| 2025-05-10 | NCHSAA 4A East Regional | 800m | 2:08.15 | 15th · 2nd on team | 115.7 | -0.047 | PR SR |
| 2025-05-10 | NCHSAA 4A East Regional | 1600m | 4:20.6 | 4th · 3rd on team | 127.0 | -0.047 | |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:19.44 | 44th · 3rd on team | 127.4 | -0.051 | ★PR SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:21.05 | 44th · 3rd on team | 127.5 | -0.051 | ★PR SR RSR |
| 2025-04-12 | Wake County Championships | 1600m | 4:29.87 | 3rd · 1st on team | 123.1 | -0.047 | |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:24.37 | 15th · 2nd on team | 126.0 | -0.047 | PR SR RSR |
| 2025-02-05 | Athens Last Chance Polar Bear | 1600m | 4:33.37 | 1st · 1st on team | 121.0 | -0.051 | |
| 2025-02-01 | Mondo Elite HS Invitational | 1600m | 4:28.31 | 21st · 3rd on team | 125.1 | -0.046 | PR SR RSR |
| 2025-01-24 | Governor's Classic | 1600m | 4:32.15 | 3rd · 2nd on team | 123.3 | -0.046 | PR SR |
| 2025-01-17 | The VA Showcase | 3200m | 9:52.09 | 56th · 3rd on team | 124.5 | -0.042 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Carolina Distance Carnival | 1mile | 4:35 | 92nd · 4th on team | 120.9 | -0.051 | PR SR RSR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 4:33.42 | 93rd · 4th on team | 120.8 | -0.051 | PR SR |
| 2024-03-15 | Patriots Invitational | 1600m | 4:39.64 | 13th · 2nd on team | 119.0 | -0.044 | PR SR |
| 2024-02-03 | Mondo Elite HS Invitational | 1600m | 4:42.87 | 71st · 3rd on team | 118.7 | -0.046 | |
| 2024-01-25 | Wake Forest HS Polar Bear #3 | 3200m | 10:12.89 | 2nd · 1st on team | 118.0 | -0.038 | PR SR |
| 2024-01-25 | Wake Forest Polar Bear #3 | 3200m | 10:12.89 | 2nd · 1st on team | 118.0 | -0.038 | |
| 2024-01-19 | Governor's Classic | 1600m | 4:44.98 | 4th · 2nd on team | 117.8 | -0.046 | |
| 2024-01-19 | Governor's Classic | 1000m | 2:53.35 | 9th · 2nd on team | 113.1 | -0.046 | |
| 2024-01-12 | Snowball Invitational | 1600m | 4:41.19 | 3rd · 1st on team | 119.4 | -0.046 | PR SR RSR |
| 2024-01-12 | Snowball Invitational | 1000m | 2:49.13 | 14th · 1st on team | 115.9 | -0.046 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-08 | Broughton at Leesville Road | 3200m | 11:11.17 | 4th · 1st on team | 108.3 | -0.034 | PR R SR RSR |