Racecast

Jim Ryan

Broughton (NC) · 12 · CAP 7NC D8A · Compare head to head

Athlete rating 111.0 2025 XC season
Best race 113.3 XC
Races 15
Seasons 3 2022 — 2025

RankedNation #43899·NC #1152·NC D8A #231·CAP 7 #55·Team #24 ?

Training paces & VO2max → critical speed 6:07/mi, fitted from 4 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2025 XC 109.1

Broughton (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-09 WakeMed Soccer Park 5000m 18:40.92 59th · 6th on team 109.7 +0.000
2025-10-03 WakeMed Soccer Park 5000m 18:24 88th · 5th on team 110.7 +0.000 SR CSR
2025-09-19 WakeMed Soccer Park 5000m 18:28.2 53rd · 4th on team 111.4 +0.000 SR CSR RSR
2025-09-02 WakeMed Soccer Park 5000m 19:19.43 26th · 4th on team 104.6 +0.000 SR CSR RSR

2024 XC 111.4

Broughton (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-23 WakeMed Soccer Park 5000m 18:09.6 594th · 3rd on team 113.0 +0.000 ★PR ★CR SR CSR
2024-10-16 WakeMed Soccer Park 5000m 18:19.7 3rd · 2nd on team 111.3 +0.000
2024-10-08 WakeMed Soccer Park 5000m 18:33.9 17th · 1st on team 110.9 +0.000
2024-10-05 WakeMed Soccer Park 5000m 18:15.8 75th · 5th on team 113.3 +0.000 PR CR ★R SR CSR RSR
2024-10-01 WakeMed Soccer Park 5000m 18:31.5 17th · 5th on team 109.9 +0.000 RSR
2024-09-05 WakeMed Soccer Park 5000m 18:17.6 3rd · 2nd on team 109.6 +0.000 PR CR SR CSR RSR

2022 XC 110.2

Broughton (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-19 WakeMed Soccer Park 5000m 18:35.4 6th · 6th on team 110.5 +0.000 PR CR SR CSR
2022-10-05 WakeMed Soccer Park 5000m 18:36.8 44th · 3rd on team 111.1 +0.000 PR CR R SR CSR RSR
2022-09-17 WakeMed Soccer Park 5000m 18:43.3 51st · 9th on team 111.0 +0.000 PR CR R SR CSR RSR
2022-09-09 WakeMed Soccer Park 3000m 11:02.3 12th · 11th on team 108.4 +0.012 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 107.6

Broughton (NC) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-03-14 Broughton/Leesville Dual Meet 1600m 5:15.3 3rd · 3rd on team 107.6 -0.026 ★PR SR RSR