Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 17:32.5 | 53rd · 2nd on team | 117.2 | +0.003 | ★CR CSR |
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 17:02.3 | 66th · 7th on team | 120.4 | +0.011 | ★CR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 17:24.9 | 282nd · 7th on team | 117.4 | +0.003 | |
| 2025-10-14 | WakeMed Soccer Park | 5000m | 17:41.86 | 18th · 7th on team | 115.2 | +0.003 | CSR |
| 2025-10-07 | WakeMed Soccer Park | 5000m | 22:38.1 | 43rd · 24th on team | — | +0.003 | CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 17:24.9 | 282nd · 7th on team | 118.1 | +0.003 | CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 17:24.9 | 282nd · 7th on team | 118.1 | +0.003 | |
| 2025-09-19 | EP Tom Sawyer State Park | 5000m | 16:59.4 | 155th · 7th on team | 121.9 | +0.003 | ★CR SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 17:42.5 | 74th · 6th on team | 116.9 | +0.009 | SR CSR RSR |
| 2025-08-28 | WakeMed Soccer Park | 3000m | 10:19.68 | 12th · 3rd on team | 113.0 | +0.021 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:47.2 | 513th · 5th on team | 115.6 | +0.003 | |
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 17:40.6 | 142nd · 7th on team | 115.9 | +0.011 | CR CSR |
| 2024-10-26 | WakeMed Soccer Park | 5000m | 18:35.6 | 90th · 7th on team | 111.0 | +0.003 | |
| 2024-10-16 | WakeMed Soccer Park | 5000m | 17:38.3 | 31st · 6th on team | 115.9 | +0.003 | CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:53.9 | 321st · 8th on team | 115.8 | +0.003 | CR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 18:55.2 | 292nd · 9th on team | 113.1 | +0.040 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 16:51.5 | 72nd · 9th on team | 121.9 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 10:32.6 | 51st · 1st on team | 112.9 | +0.021 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 18:42.6 | 122nd · 1st on team | 109.6 | +0.003 | |
| 2023-10-14 | Pole Green Park | 5000m | 18:39 | 234th · 2nd on team | 110.2 | +0.007 | ★CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:56.8 | 86th · 2nd on team | 108.0 | +0.003 | |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 18:31.9 | 58th · 2nd on team | 111.7 | +0.003 | PR CR R SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 18:54.3 | 36th · 2nd on team | 109.6 | +0.007 | PR ★CR R SR CSR RSR |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 11:26.4 | 61st · 1st on team | 104.9 | +0.021 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | WakeMed Soccer Park | 5000m | 19:41.6 | 18th · 5th on team | 104.4 | +0.003 | PR CR SR CSR |
| 2022-09-28 | WakeMed Soccer Park | 5000m | 20:57.7 | 29th · 3rd on team | 98.7 | +0.003 | PR CR SR CSR |
| 2022-09-09 | WakeMed Soccer Park | 3000m | 11:21.4 | 13th · 2nd on team | 106.2 | +0.021 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | Sanderson Last Chance 2026 | 800m | 2:11.77 | 11th · 2nd on team | 112.9 | -0.046 | ★PR SR |
| 2026-04-21 | Cary Home Meet #2 | 1600m | 5:08.01 | 8th · 4th on team | 106.7 | -0.057 | SR |
| 2026-04-21 | Cary Home Meet #2 | 800m | 2:17.08 | 6th · 3rd on team | 107.3 | -0.057 | |
| 2026-04-16 | Cardinal Gibbons Weekday #1 | 800m | 2:15.19 | 3rd · 2nd on team | 110.6 | -0.042 | PR SR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 10:18.9 | 168th · 4th on team | 116.2 | -0.045 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-05 | Seahawk HS Invitational | 1600m | 5:00.63 | 30th · 5th on team | 112.0 | -0.034 | SR RSR |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:03.1 | 181st · 8th on team | 109.9 | -0.047 | ★PR SR RSR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 10:56.97 | 246th · 8th on team | 106.6 | -0.069 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | CAP 6 Championship | 1600m | 4:57.39 | 13th · 1st on team | 112.1 | -0.042 | ★PR R SR RSR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 5:04.83 | 308th · 8th on team | 108.3 | -0.051 | PR SR RSR |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 5:06.37 | 307th · 7th on team | 108.5 | -0.051 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Carolina Distance Carnival | 1mile | 5:25.7 | 337th · 11th on team | 102.0 | -0.051 | PR SR RSR |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 5:24 | 337th · 11th on team | 101.9 | -0.051 | PR SR |
| 2022-11-19 | Dash For Doobie | 3200m | 11:56.62 | 307th · 9th on team | 98.4 | -0.069 | PR SR RSR |