Alexandre Kao

2025 XC 107.6

Northern Highlands (NJ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-25	Darlington Park	5000m	18:20	69th · 5th on team	109.5	-0.042	★PR ★CR SR CSR RSR
2025-10-18	Darlington Park	5000m	18:34	32nd · 6th on team	108.1	-0.042	SR CSR RSR
2025-10-09	Darlington Park	5000m	19:09	4th · 1st on team	105.1	-0.042	SR CSR RSR

2024 XC 105.1

Northern Highlands (NJ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-02	Garret Mountain Reservation	5000m	20:13	83rd · 7th on team	102.5	-0.012	★CR CSR
2024-10-26	Darlington Park	5000m	19:04	81st · 5th on team	106.5	-0.042
2024-10-19	Darlington Park	5000m	18:30	34th · 5th on team	109.4	-0.042	PR CR R SR CSR RSR
2024-10-10	Darlington Park	5000m	18:54	22nd · 6th on team	106.7	-0.042	PR CR R SR CSR RSR
2024-10-05	Holmdel Park	5000m	20:19	127th · 7th on team	104.9	+0.004	PR ★CR R SR CSR RSR
2024-09-14	Garret Mountain Reservation	5000m	20:55	105th · 5th on team	100.4	-0.012	CR R SR CSR RSR

2023 XC 90.4

Northern Highlands (NJ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-24	Darlington Park	5000m	21:55	59th · 8th on team	92.3	-0.042
2023-10-14	Darlington Park	5000m	20:52	34th · 3rd on team	96.0	-0.042	SR CSR RSR
2023-10-02	Darlington Park	5000m	24:33	20th · 11th on team	83.5	-0.042
2023-09-23	Garret Mountain Reservation	5000m	24:25	60th · 12th on team	86.0	-0.012
2023-09-16	Garret Mountain Reservation	5000m	22:35	80th · 2nd on team	92.2	-0.012	CR CSR
2023-09-14	Darlington Park	5000m	21:57	38th · 12th on team	92.4	-0.042	SR CSR RSR

2022 XC 97.5

Northern Highlands (NJ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-25	Darlington Park	2800m	10:18	18th · 3rd on team	97.6	-0.097	★PR ★CR SR CSR
2022-10-15	Darlington Park	5000m	20:42	26th · 7th on team	98.8	-0.042	PR CR SR CSR
2022-10-04	Darlington Park	2900m	10:24	2nd · 2nd on team	100.2	-0.118	★PR ★CR R SR CSR RSR
2022-10-01	Darlington Park	5000m	21:49	26th · 5th on team	93.0	-0.042	PR CR SR CSR
2022-09-24	Garrett Mountain Park	3200m	13:38	32nd · 5th on team	97.7	+0.038	★PR ★CR R SR CSR RSR

2026 TF 111.9

Northern Highlands (NJ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-02-11	Bergen County Championships	1600m	4:47.99	16th · 3rd on team	115.3	-0.050	★PR ★R SR RSR
2026-02-04	NJSIAA Sectional Championships - North 1 Group 3	1600m	4:53.38	12th · 2nd on team	113.8	-0.042	PR R SR RSR
2026-01-16	Steve Borbet Invitational	1mile	5:02.57	22nd · 1st on team	110.5	-0.050	★PR SR RSR
2026-01-07	Big North Championships -American, Freedom, National, United	1600m	5:07.07	9th · 3rd on team	107.8	-0.053	SR RSR

2025 TF 107.9

Northern Highlands (NJ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-02-12	Bergen County Champs	1600m	4:54.85	21st · 2nd on team	112.5	-0.050
2025-02-05	NJSIAA Sectional Championships - North 1 Group 3	800m	2:19.58	29th · 2nd on team	106.9	-0.042	★PR SR
2025-02-05	NJSIAA Sectional Championships - North 1 Group 3	1600m	4:53.51	16th · 2nd on team	113.5	-0.042	PR R SR RSR
2025-01-30	NJ Metropolitan Invitational	1600m	5:02.91	73rd · 2nd on team	109.5	-0.050	PR R SR RSR
2025-01-17	Steve Borbet Invitational	1mile	5:15.69	23rd · 3rd on team	105.7	-0.050	PR SR RSR
2024-12-20	Coach Saint Invitational	1000m	3:08.35	9th · 1st on team	102.6	-0.050	★PR SR RSR
2024-12-20	Coach Saint Invitational	1mile	5:19.82	13th · 3rd on team	104.4	-0.050	PR SR RSR

2023 TF 94.1

Northern Highlands (NJ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-01-18	The Armory Frosh / Novice Meet	1600m	5:52.96	25th · 1st on team	94.1	-0.050	PR SR RSR