Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Darlington Park | 2800m | 11:04 | 5th · 2nd on team | 107.2 | -0.100 | ★PR ★CR SR CSR |
| 2022-10-15 | Darlington Park | 5000m | 23:59 | 11th · 2nd on team | 103.2 | -0.011 | ★PR ★CR SR CSR |
| 2022-10-04 | Darlington Park | 2900m | 11:24 | 2nd · 2nd on team | 108.5 | -0.117 | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | Garrett Mountain Park | 3200m | 15:14 | 6th · 2nd on team | 103.8 | +0.032 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-29 | NJSIAA Group Championships - 2 & 3 | 400mh | 1:05.38 | 8th · 2nd on team | — | -0.045 | |
| 2026-05-20 | Bergen County Meet of Champs | 400m | 57.94 | 4th · 1st on team | — | -0.044 | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400m | 57.6 | 3rd · 2nd on team | — | -0.042 | ★PR SR |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400mh | 1:04.92 | 4th · 2nd on team | — | -0.042 | ★PR SR |
| 2026-05-08 | Bergen County Championships | 400mh | 1:06.24 | 2nd · 2nd on team | — | -0.044 | |
| 2026-05-08 | Bergen County Championships | 800m | 2:17.03 | 3rd · 2nd on team | 132.1 | -0.044 | ★PR ★R SR RSR |
| 2026-05-01 | Track Night NYC | 400m | 58.29 | 4th · 2nd on team | — | -0.037 | |
| 2026-04-29 | Big North Championships-Freedom, National, United | 400mh | 1:05.36 | 4th · 2nd on team | — | -0.043 | SR |
| 2026-04-29 | Big North Championships-Freedom, National, United | 400m | 58.71 | 2nd · 2nd on team | — | -0.043 | |
| 2026-04-23 | 130th Penn Relays Carnival | 800m | 2:26.7 | 223rd · 4th on team | 123.2 | -0.045 | PR R SR RSR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 58.16 | 191st · 2nd on team | — | -0.045 | PR SR |
| 2026-03-03 | Eastern States Indoor Champs | 400m | 59.86 | 19th · 2nd on team | — | -0.041 | |
| 2026-02-11 | Bergen County Championships | 400m | 59.52 | 6th · 2nd on team | — | -0.041 | SR |
| 2026-02-04 | NJSIAA Sectional Championships - North 1 Group 3 | 400m | 1:01.35 | 4th · 3rd on team | — | -0.033 | |
| 2026-01-23 | Dr. Sander Scorcher - HS Entry | 200m | 27.29 | 28th · 3rd on team | — | -0.041 | ★PR SR |
| 2026-01-23 | Dr. Sander Scorcher - HS Entry | 400m | 1:00.18 | 8th · 2nd on team | — | -0.041 | SR |
| 2026-01-07 | Big North Championships -American, Freedom, National, United | 400m | 1:01.02 | 3rd · 3rd on team | — | -0.043 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Bergen County Meet of Champs | 400mh | 1:05.45 | 4th · 2nd on team | — | -0.044 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400m | 59.86 | 8th · 3rd on team | — | -0.042 | SR |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400mh | 1:05.32 | 4th · 2nd on team | — | -0.042 | PR SR |
| 2025-05-09 | Bergen County Championships | 400m | 1:00.02 | 3rd · 3rd on team | — | -0.044 | |
| 2025-05-09 | Bergen County Championships | 400mh | 1:06.55 | 4th · 2nd on team | — | -0.044 | PR SR |
| 2025-05-02 | Big North Championships-Freedom, National, United | 400m | 59.92 | 2nd · 2nd on team | — | -0.043 | SR |
| 2025-05-02 | Big North Championships-Freedom, National, United | 400mh | 1:08.24 | 6th · 2nd on team | — | -0.043 | SR |
| 2025-02-22 | NJSIAA Group 2 & 3 Championships | 400m | 1:01.07 | 10th · 1st on team | — | -0.033 | |
| 2025-02-12 | Bergen County Champs | 400m | 1:00.08 | 6th · 2nd on team | — | -0.041 | SR |
| 2025-02-05 | NJSIAA Sectional Championships - North 1 Group 3 | 400m | 1:01.48 | 6th · 2nd on team | — | -0.033 | |
| 2025-01-25 | Dr. Sander Scorcher | 200m | 28.07 | 30th · 9th on team | — | -0.041 | |
| 2025-01-17 | Steve Borbet Invitational | 200m | 27.89 | 35th · 4th on team | — | -0.041 | PR SR |
| 2025-01-17 | Steve Borbet Invitational | 400m | 1:01.13 | 8th · 2nd on team | — | -0.041 | SR |
| 2025-01-06 | Big North Championships -American, Freedom, Liberty, United | 400m | 1:02.81 | 7th · 2nd on team | — | -0.043 | SR |
| 2024-12-20 | Paul Schwartz Invitational | 600m | 1:48.8 | 2nd · 2nd on team | — | -0.023 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400m | 59.64 | 8th · 2nd on team | — | -0.042 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400mh | 1:06.56 | 7th · 2nd on team | — | -0.042 | PR SR |
| 2024-05-21 | North Jersey Sophomore Championship | 400m | 59.64 | 1st · 1st on team | — | -0.047 | |
| 2024-05-21 | North Jersey Sophomore Championship | 400mh | 1:08.54 | 2nd · 2nd on team | — | -0.047 | PR SR |
| 2024-05-17 | Bergen County Meet of Champions | 400m | 59.28 | 6th · 1st on team | — | -0.044 | PR SR |
| 2024-05-11 | Bergen County Championships | 400m | 1:00.45 | 3rd · 2nd on team | — | -0.044 | PR SR |
| 2024-05-11 | Bergen County Championships | 400mh | 1:08.9 | 6th · 2nd on team | — | -0.044 | PR SR |
| 2024-02-20 | Eastern States Championships | 400m | 1:01.3 | 34th · 1st on team | — | -0.041 | PR SR |
| 2024-02-14 | Bergen County Championships | 400m | 1:01.46 | 5th · 1st on team | — | -0.041 | PR SR |
| 2024-02-05 | NJ Varsity Classic | 400m | 1:02.39 | 20th · 1st on team | — | -0.041 | SR |
| 2024-02-05 | NJ Varsity Classic | 200m | 28.09 | 51st · 2nd on team | — | -0.041 | PR SR |
| 2024-01-10 | Big North Championships - American, Freedom, Liberty 2024 | 400m | 1:03.16 | 5th · 2nd on team | — | -0.043 | SR |
| 2024-01-10 | Big North Championships - American, Freedom, Liberty 2024 | 200m | 28.45 | 7th · 2nd on team | — | -0.043 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400mh | 1:11.41 | 12th · 2nd on team | — | -0.042 | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400m | 1:02.35 | 10th · 2nd on team | — | -0.042 | PR SR |
| 2023-05-25 | Bergen County Frosh Girl's Champs | 400mh | 1:09.54 | 4th · 1st on team | — | -0.046 | PR SR |
| 2023-05-25 | Bergen County Frosh Girl's Champs | 400m | 1:03.24 | 6th · 2nd on team | — | -0.046 | PR SR |
| 2023-05-19 | Bergen County Meet of Champions | 400mh | 1:10.61 | 13th · 1st on team | — | -0.044 | PR SR |
| 2023-05-04 | Big North Championships-Freedom-National | 400mh | 1:11.65 | 7th · 2nd on team | — | -0.043 | PR SR |
| 2023-02-15 | Bergen County Championships | 200m | 29.3 | 7th · 1st on team | — | -0.041 | PR SR |
| 2023-02-15 | Bergen County Championships | 400m | 1:04.13 | 18th · 1st on team | — | -0.041 | PR SR |
| 2023-02-06 | The Varsity Classic | 400m | 1:06.97 | 54th · 1st on team | — | -0.041 | |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 400m | 1:05.93 | 18th · 3rd on team | — | -0.033 | |
| 2023-01-18 | The Armory Frosh / Novice Meet | 400m | 1:05.38 | 1st · 1st on team | — | -0.041 | |
| 2023-01-11 | Big North Championships - Freedom, Liberty, United | 400m | 1:04.91 | 8th · 3rd on team | — | -0.043 | PR SR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 400m | 1:08.46 | 20th · 2nd on team | — | -0.043 | PR SR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 200m | 30.04 | 8th · 1st on team | — | -0.043 | PR SR |