Racecast

Shahan Ajmani

Terra Linda (CA) · 12 · MCAL CROSS COUNTRYCA D3NCS D3MARIN4 · Compare head to head

Athlete rating 127.2 2026 TF season
Best race 140.2 XC
Races 60
Seasons 5 2022 — 2026

RankedNation #2985·CA #307·CA D3 #89·NCS #29·NCS D3 #59·MCAL CROSS COUNTRY #2·Team #1 ?

Training paces & VO2max → critical speed 5:25/mi, fitted from 23 races in 2025

Cross Country

2025 XC 134.5

Terra Linda (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-29 Woodward Park 5000m 15:32 21st · 1st on team 140.2 +0.044 ★PR ★CR ★R SR CSR RSR
2025-11-22 Hayward High School 4828m 15:34.8 3rd · 1st on team 135.1 +0.043
2025-11-12 Indian Valley College 4988m 15:41.6 2nd · 1st on team 136.0 +0.020 ★PR ★CR SR CSR
2025-10-25 Hayward High School 4828m 15:15.02 5th · 1st on team 136.5 +0.043 ★PR ★CR R SR CSR RSR
2025-10-10 Woodward Park 5000m 16:10.4 10th · 1st on team 135.2 +0.044 PR CR R SR CSR RSR
2025-09-19 Great Park 4828m 15:25.3 30th · 1st on team 132.8 +0.016 PR ★CR SR CSR RSR
2025-09-13 Hidden Valley Park 3218m 10:52.7 19th · 1st on team 131.3 +0.116 ★PR ★CR SR CSR RSR
2025-09-06 Golden Gate Park 4554m 14:53.5 6th · 1st on team 128.9 +0.018 ★PR ★CR SR CSR RSR

2024 XC 127.8

Larkspur CA (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-12-07 Mt. San Antonio College 5000m 17:04 12th · 1st on team 134.7 +0.086 ★CR R CSR RSR
2024-11-30 Woodward Park 5000m 16:21.1 56th · 1st on team 134.0 +0.044 PR CR R SR CSR RSR
2024-11-23 Hayward High School 4828m 17:09 10th · 1st on team 124.0 +0.043
2024-11-13 Indian Valley College 4988m 16:27.4 16th · 1st on team 130.3 +0.020 PR CR SR CSR
2024-10-19 Hayward High School 4828m 16:13 44th · 1st on team 130.3 +0.043 CR R CSR RSR
2024-10-15 Camino Alto Open Space 4828m 19:07.1 26th · 1st on team 113.2 +0.070 ★CR CSR
2024-10-12 Woodward Park 5000m 17:00.7 16th · 1st on team 129.1 +0.044 PR CR SR CSR
2024-09-21 Great Park 4828m 15:44.5 37th · 1st on team 129.4 +0.016 PR CR R SR CSR RSR
2024-09-07 Golden Gate Park 4634m 15:43.9 34th · 1st on team 125.2 +0.018 ★PR ★CR R SR CSR RSR

2023 XC 121.6

Terra Linda (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-18 Hayward High School 4828m 17:24.6 39th · 1st on team 122.7 +0.043 PR CR SR CSR
2023-11-08 Indian Valley College 5000m 17:41 40th · 1st on team 122.5 +0.020 PR ★CR SR CSR
2023-10-07 Woodward Park 5000m 18:12.6 128th · 2nd on team 122.7 +0.044 PR CR R SR CSR RSR
2023-09-16 Hayward High School 4828m 17:36.5 10th · 1st on team 119.4 +0.043 PR CR SR CSR
2023-09-09 Golden Gate Park 3266m 11:53.6 18th · 1st on team 120.7 +0.080 ★PR ★CR R SR CSR RSR

2022 XC 114.9

Terra Linda (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-19 Hayward High School 4828m 18:11.5 77th · 3rd on team 116.9 +0.043 PR CR SR CSR
2022-10-08 Woodward Park 5000m 19:46.6 209th · 2nd on team 113.4 +0.044 PR CR SR CSR
2022-10-01 Half Moon Bay High School 3749m 14:55 40th · 2nd on team 111.2 +0.079 ★PR ★CR SR CSR
2022-09-10 Golden Gate Park 3427m 12:35.1 26th · 1st on team 118.3 +0.067 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 126.0

Terra Linda (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-22 CIF North Coast Section Meet of Champions 1600m 4:26.74 21st · 2nd on team 124.4 -0.048
2026-05-22 CIF North Coast Section Meet of Champions 1600m 4:22.97 6th · 1st on team 126.2 -0.048
2026-05-16 NCS Redwood Empire Area Championships 1600m 4:22.06 9th · 1st on team 126.7 -0.047
2026-05-07 2026 MCAL Track and Field Championships 1600m 4:28.97 10th · 2nd on team 125.5 -0.031
2026-05-07 2026 MCAL Track and Field Championships 1600m 4:19.78 3rd · 1st on team 130.0 -0.031 ★PR SR RSR
2026-04-29 MCAL San Marin v Terra Linda @ San Rafael 800m 1:59.07 1st · 1st on team 126.4 -0.035 ★PR SR
2026-04-25 Viking Track Classic 1600m 4:22.75 10th · 1st on team 127.6 -0.038
2026-04-18 2026 Santa Rosa Twilight Invitational 1600m 4:22.48 4th · 1st on team 126.5 -0.047 PR SR
2026-04-15 MCAL Meet RD-TL at Novato 800m 2:02.32 3rd · 2nd on team 124.3 -0.025
2026-04-03 Stanford Invite 3200m 9:20.42 18th · 1st on team 128.8 -0.045 ★PR SR RSR
2026-03-20 Dublin Distance Fiesta 1600m 4:31.42 89th · 2nd on team 122.3 -0.048
2026-03-14 Redondo Track Festival 3200m 9:25.63 19th · 1st on team 127.1 -0.049 PR SR RSR
2026-03-07 Dan Gabor Invitational 1600m 4:29.51 15th · 1st on team 123.4 -0.046 PR SR
2026-02-28 Petaluma vs Terra Linda 800m 2:01.42 1st · 1st on team 124.6 -0.030
2026-01-17 2026 Grant Winter All-Comers Series 800m 2:00.5 1st · 1st on team 125.8 -0.028 PR SR RSR

2025 TF 119.2

Terra Linda (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-08 2025 MCAL Championships 1600m 4:31.02 8th · 1st on team 124.9 -0.028 PR SR RSR
2025-05-08 2025 MCAL Championships 1600m 4:40.23 23rd · 4th on team 120.8 -0.028
2025-04-24 MCAL: Terra Linda & San Marin @ San Rafael 800m 2:06.45 3rd · 1st on team 119.6 -0.035
2025-03-22 Dublin Distance Fiesta 1600m 4:38.96 193rd · 1st on team 119.0 -0.048 PR SR
2025-03-22 Dublin Distance Fiesta 800m 2:07.57 175th · 1st on team 116.7 -0.048
2025-03-13 MCAL Archie Williams and Branson @ Terra Linda 1600m 4:57.46 5th · 2nd on team 114.0 -0.030 SR
2025-02-26 Petaluma vs Terra Linda 800m 2:05.67 1st · 1st on team 119.7 -0.034 PR SR RSR

2024 TF 111.9

Terra Linda (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-27 Mustangs Frosh-Soph Invitational 800m 2:10.72 3rd · 1st on team 115.9 -0.028 PR SR RSR
2024-04-20 Viking Track Classic 1600m 4:54.74 47th · 1st on team 113.7 -0.038 PR SR
2024-04-04 Tamalpais High Tri Meet 800m 2:13.19 7th · 1st on team 114.2 -0.031 PR SR RSR
2024-03-30 Delta College Mustang HS Invitational 1600m 5:03.32 23rd · 1st on team 109.9 -0.043
2024-03-21 Terra Linda vs Archie Williams vs San Rafael 2024 1600m 4:59.53 1st · 1st on team 112.2 -0.030 PR SR RSR
2024-03-16 Dublin Distance Fiesta 800m 2:15.32 366th · 1st on team 109.8 -0.048 PR SR RSR
2024-03-07 MCAL - Redwood, Terra Linda @ San Marin 800m 2:21.37 1st · 1st on team 107.3 -0.028 PR SR RSR

2023 TF 103.7

Terra Linda (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-29 Mustang Frosh/Soph Invitational 800m 2:22.88 7th · 1st on team 105.9 -0.028 PR SR
2023-04-20 2023 Marin Catholic/San Rafael/Terra Linda Track Meet 1600m 5:26.17 3rd · 1st on team 107.4 +0.005 PR SR RSR
2023-04-06 MCAL - San Marin, Tamalpais, Terra Linda 800m 2:24.61 4th · 1st on team 105.0 -0.028 PR SR RSR
2023-03-23 Terra Linda vs Archie Williams vs Branson 800m 2:32.08 1st · 1st on team 99.9 -0.030
2023-03-15 MCAL Reedwood-Novato- Terra Linda 800m 2:31.94 3rd · 2nd on team 100.3 -0.025 PR SR RSR