Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 18:44.5 | 1010th · 8th on team | 108.2 | -0.005 | ★CR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 18:44.4 | 120th · 4th on team | 109.7 | +0.010 | ★PR ★CR SR CSR |
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 19:22.8 | 28th · 5th on team | 107.8 | +0.010 | |
| 2025-10-16 | University of Puget Sound | 3218m | 11:17.6 | 55th · 6th on team | 107.4 | -0.033 | ★PR ★CR SR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 18:47.7 | 200th · 2nd on team | 98.0 | — | ★CR SR CSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 19:02.5 | 256th · 5th on team | 107.5 | +0.010 | SR CSR |
| 2025-09-30 | Klahowya Secondary School | 5000m | 19:14.3 | 23rd · 5th on team | 109.3 | +0.029 | SR CSR |
| 2025-09-27 | King's Roller Coaster Trail Run | 4828m | 19:08.4 | 46th · 5th on team | 106.4 | +0.041 | ★PR ★CR SR CSR |
| 2025-09-20 | Seaside 3 Course | 5000m | 20:36.6 | 66th · 3rd on team | 116.8 | +0.196 | ★CR ★R SR CSR RSR |
| 2025-09-16 | Port Townsend Golf Club | 3218m | 12:03.02 | 17th · 4th on team | 107.2 | +0.013 | SR CSR RSR |
| 2025-09-13 | Bellarmine Prep HS | 3218m | 12:08.2 | 98th · 5th on team | 105.1 | +0.020 | ★CR SR CSR RSR |
| 2025-09-02 | Wildwood Park | 4425m | 18:19 | 10th · 3rd on team | 101.8 | +0.056 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 19:01.8 | 36th · 6th on team | 108.8 | +0.010 | ★CR CSR |
| 2024-10-21 | Lincoln Park | 5000m | 18:54 | 31st · 5th on team | 108.7 | +0.006 | ★CR CSR |
| 2024-10-17 | University of Puget Sound | 3218m | 11:36.2 | 12th · 1st on team | 104.4 | -0.033 | PR CR SR CSR |
| 2024-10-12 | Lakewood High School | 5000m | 18:52 | 159th · 5th on team | 107.8 | -0.004 | ★CR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 19:04.3 | 139th · 3rd on team | 108.5 | +0.010 | CR CSR |
| 2024-10-01 | Klahowya Secondary School | 5000m | 19:05.4 | 30th · 4th on team | 110.6 | +0.029 | ★CR R CSR RSR |
| 2024-09-28 | Ski Hill | 4506m | 18:23 | 50th · 4th on team | 107.8 | +0.080 | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | PLU Meadows Disc Golf Course | 5000m | 18:46.9 | 53rd · 6th on team | 106.9 | -0.013 | PR ★CR SR CSR RSR |
| 2024-09-17 | Port Townsend Golf Club | 3218m | 12:01.4 | 27th · 5th on team | 105.7 | +0.013 | PR ★CR SR CSR RSR |
| 2024-09-14 | Bellarmine Prep HS | 3218m | 12:14.2 | 107th · 5th on team | 104.7 | +0.020 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 19:31.8 | 36th · 7th on team | 105.8 | +0.010 | PR CR R SR CSR RSR |
| 2023-10-14 | Ski Hill | 4506m | 19:26.3 | 67th · 7th on team | 101.5 | +0.080 | PR CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 20:54.9 | 294th · 6th on team | 98.6 | -0.004 | CR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 19:52.6 | 164th · 6th on team | 104.6 | +0.010 | PR CR R SR CSR RSR |
| 2023-09-26 | McMurray Middle School | 5000m | 21:22 | 29th · 6th on team | 100.2 | +0.037 | ★CR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 21:13.2 | 187th · 5th on team | 98.3 | +0.004 | ★CR CSR |
| 2023-09-12 | Klahowya Secondary School | 5000m | 21:01.3 | 33rd · 5th on team | 100.0 | +0.029 | PR CR SR CSR RSR |
| 2023-09-09 | Bellarmine Prep HS | 3218m | 13:04.1 | 113th · 6th on team | 99.7 | +0.020 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 21:37.6 | 43rd · 6th on team | 96.3 | +0.010 | PR CR SR CSR RSR |
| 2022-10-18 | Port Townsend Golf Club | 5000m | 23:13 | 63rd · 7th on team | 90.3 | +0.016 | PR ★CR SR CSR RSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 23:25 | 265th · 5th on team | 90.1 | +0.010 | PR CR SR CSR RSR |
| 2022-09-27 | McMurray Middle School | 5000m | 24:30.3 | 63rd · 6th on team | 88.1 | +0.037 | CR CSR RSR |
| 2022-09-13 | Klahowya Secondary School | 5000m | 24:24.7 | 67th · 8th on team | 86.9 | +0.029 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Titlow Park | 2414m | 11:04.3 | 29th · 3rd on team | 101.6 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2021-10-12 | Titlow Park | 2414m | 11:47.3 | 34th · 7th on team | 96.0 | -0.004 | PR CR R SR CSR RSR |
| 2021-09-28 | Ft. Steilacoom Park | 2400m | 13:33.1 | 33rd · 7th on team | 70.7 | +0.019 | ★PR ★CR SR CSR |
| 2021-09-21 | Vashon HS | 2414m | 13:38 | 30th · 7th on team | 88.8 | +0.057 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | 1A District 3 - Nisqually Championships | 1600m | 5:06.33 | 22nd · 3rd on team | 111.2 | -0.023 | ★PR SR RSR |
| 2026-05-16 | 1A District 3 - Nisqually Championships | 3200m | 11:02.65 | 12th · 1st on team | 111.5 | -0.023 | SR RSR |
| 2026-05-08 | Liberty Twilight | 1600m | 5:15.54 | 453rd · 3rd on team | 105.6 | -0.044 | |
| 2026-05-06 | Nisqually League Meet #4 | 1600m | 5:28 | 8th · 1st on team | 104.3 | -0.019 | |
| 2026-05-06 | Nisqually League Meet #4 | 3200m | 11:37 | 3rd · 1st on team | 106.5 | -0.019 | |
| 2026-04-25 | 39th King's Invitational | 1600m | 5:18.61 | 15th · 1st on team | 105.6 | -0.035 | |
| 2026-04-25 | 39th King's Invitational | 3200m | 11:23.78 | 11th · 1st on team | 106.8 | -0.035 | |
| 2026-04-21 | Nisqually #3 - Vashon hosts BCS, EJ, CC, AW | 3200m | 11:23.62 | 5th · 4th on team | 108.1 | -0.023 | |
| 2026-04-21 | Nisqually #3 - Vashon hosts BCS, EJ, CC, AW | 1600m | 5:20.95 | 10th · 3rd on team | 106.1 | -0.023 | |
| 2026-04-14 | Nisqually #2 - Vashon hosts SC, KSS, CC | 1600m | 5:37.65 | 12th · 3rd on team | 100.9 | -0.023 | |
| 2026-04-14 | Nisqually #2 - Vashon hosts SC, KSS, CC | 3200m | 11:26.23 | 6th · 2nd on team | 107.7 | -0.023 | |
| 2026-04-04 | 51st Annual Don Holder Relays | 1600m | 5:11.13 | 44th · 1st on team | 109.1 | -0.027 | |
| 2026-03-28 | Liberty Invitational | 1600m | 5:09.92 | 16th · 1st on team | 107.6 | -0.044 | PR SR |
| 2026-03-28 | Liberty Invitational | 3200m | 11:06.88 | 13th · 1st on team | 108.4 | -0.044 | |
| 2026-03-21 | Rainier Icebreaker | 3200m | 11:06.7 | 8th · 1st on team | 110.6 | -0.025 | SR RSR |
| 2026-03-18 | Klahowya Nisqually League Meet 1 | 3200m | 11:16.29 | 3rd · 1st on team | 109.2 | -0.024 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Nisqually District Championships | 3200m | 10:57.36 | 17th · 2nd on team | 111.5 | -0.024 | ★PR R SR RSR |
| 2025-05-07 | Nisqually League Meet #4 | 3200m | 11:09.28 | 4th · 2nd on team | 110.5 | -0.019 | PR SR RSR |
| 2025-05-07 | Nisqually League Meet #4 | 1600m | 5:22.87 | 8th · 2nd on team | 105.8 | -0.019 | PR SR |
| 2025-04-22 | Nisqually Track - @ Klahowya | 3200m | 11:18.46 | 5th · 3rd on team | 108.6 | -0.024 | PR SR RSR |
| 2025-04-22 | Nisqually Track - @ Klahowya | 1600m | 5:27.37 | 9th · 3rd on team | 103.8 | -0.024 | PR SR |
| 2025-04-11 | Race results → | 1600m | 5:29.36 | 5th · 1st on team | 102.8 | — | |
| 2025-03-25 | Nisqually League - @ Klahowya | 3200m | 11:24.72 | 8th · 1st on team | 107.4 | -0.024 | SR RSR |
| 2025-03-25 | Nisqually League - @ Klahowya | 1600m | 5:29.17 | 7th · 1st on team | 103.1 | -0.024 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | Nisqually District Championships | 3200m | 11:23.37 | 10th · 2nd on team | 107.6 | -0.023 | PR R SR RSR |
| 2024-05-01 | Nisqually#5 @ CWA | 3200m | 11:40.93 | 2nd · 1st on team | 105.2 | -0.019 | PR SR RSR |
| 2024-05-01 | Nisqually#5 @ CWA | 1600m | 5:31.52 | 10th · 4th on team | 103.0 | -0.019 | PR SR |
| 2024-04-25 | Nisqually League Track - @ Klahowya | 1600m | 5:40.42 | 12th · 2nd on team | 100.4 | -0.024 | |
| 2024-04-13 | Cashmere Track & Field Invitational | 3000m | 11:03.34 | 12th · 1st on team | 103.0 | -0.026 | ★PR SR |
| 2024-04-10 | Nisqually Meet #3 @ CWA | 1600m | 5:43.66 | 7th · 4th on team | 99.0 | -0.019 | |
| 2024-04-10 | Nisqually Meet #3 @ CWA | 3200m | 11:44.71 | 5th · 2nd on team | 104.7 | -0.019 | PR SR RSR |
| 2024-03-19 | Nisqually League Track - @ Vashon HS | 3200m | 11:56.09 | 5th · 2nd on team | 102.5 | -0.023 | |
| 2024-03-19 | Nisqually League Track - @ Vashon HS | 1600m | 5:36.14 | 5th · 4th on team | 101.1 | -0.023 | PR SR |
| 2024-03-16 | Rainier Icebreaker | 3200m | 12:02.22 | 11th · 2nd on team | 101.8 | -0.025 | |
| 2024-03-13 | Nisqually Meet #1 @CWA | 1600m | 5:43.79 | 11th · 4th on team | 99.5 | -0.019 | PR SR RSR |
| 2024-03-13 | Nisqually Meet #1 @CWA | 3200m | 11:50.3 | 4th · 2nd on team | 104.1 | -0.019 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-25 | Nisqually League - BCS / EJ / CC / KSS @ Klahowya | 800m | 2:49.15 | 15th · 3rd on team | 90.2 | -0.024 | ★PR SR |
| 2023-04-25 | Nisqually League - BCS / EJ / CC / KSS @ Klahowya | 1600m | 5:56.18 | 11th · 3rd on team | 95.4 | -0.024 | |
| 2023-04-25 | Nisqually League - BCS / EJ / CC / KSS @ Klahowya | 3200m | 12:20.68 | 3rd · 1st on team | 98.9 | -0.024 | PR SR RSR |
| 2023-04-22 | 36th King's Invite | 1600m | 5:45.98 | 12th · 2nd on team | 97.3 | -0.035 | PR SR RSR |
| 2023-04-15 | Cashmere Track & Field Invitational | 3000m | 11:47.83 | 19th · 1st on team | 96.2 | -0.026 | PR SR RSR |
| 2023-04-12 | Nisqually #3 @ CWA, CC,LCA, AW | 3200m | 13:02 | 10th · 3rd on team | 94.6 | -0.019 | PR SR RSR |
| 2023-04-12 | Nisqually #3 @ CWA, CC,LCA, AW | 1600m | 6:05.87 | 20th · 3rd on team | 93.6 | -0.019 | PR SR |
| 2023-04-12 | Nisqually #3 @ CWA, CC,LCA, AW | 800m | 2:51.63 | 15th · 3rd on team | 89.5 | -0.019 | PR SR |
| 2023-03-18 | Rainier Icebreaker Invitational | 3200m | 13:04.29 | 21st · 1st on team | 93.5 | -0.025 | PR SR RSR |
| 2023-03-16 | Nisqually - EJ hosts KSS, LCA, CC & AW | 3200m | 13:31.55 | 9th · 3rd on team | 90.5 | -0.023 | PR SR RSR |
| 2023-03-16 | Nisqually - EJ hosts KSS, LCA, CC & AW | 1600m | 6:11.48 | 13th · 3rd on team | 91.5 | -0.023 | PR SR RSR |
| 2023-03-16 | Nisqually - EJ hosts KSS, LCA, CC & AW | 800m | 2:55.08 | 10th · 3rd on team | 87.2 | -0.023 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | 2022 MS Nisqually League Championship | 100m | 16.8 | 11th · 2nd on team | — | -0.019 | |
| 2022-05-24 | 2022 MS Nisqually League Championship | 800m | 3:01.06 | 8th · 1st on team | 102.8 | -0.019 | PR R SR RSR |
| 2022-05-19 | MS Nisqually #3 2022 | 200m | 36.44 | 14th · 3rd on team | — | -0.023 | ★PR SR |
| 2022-05-19 | MS Nisqually #3 2022 | 100m | 16.64 | 31st · 4th on team | — | -0.023 | ★PR SR |
| 2022-05-05 | MS Nisqually #2 2022 | 800m | 3:13.5 | 8th · 2nd on team | 95.9 | -0.023 | |
| 2022-05-05 | MS Nisqually #2 2022 | 200m | 36.59 | 11th · 2nd on team | — | -0.023 | PR SR |
| 2022-05-05 | MS Nisqually #2 2022 | 100m | 17.53 | 31st · 3rd on team | — | -0.023 | |
| 2022-04-29 | MS Nisqually #1 2022 | 800m | 3:08.2 | 11th · 1st on team | 98.6 | -0.019 | PR SR RSR |
| 2022-04-29 | MS Nisqually #1 2022 | 100m | 17.44 | 34th · 2nd on team | — | -0.019 | PR SR |