Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt Cross Country Park | 5000m | 22:17.7 | 134th · 3rd on team | 93.7 | +0.000 | |
| 2023-10-27 | John Hunt Cross Country Park | 5000m | 22:05.3 | 14th · 2nd on team | 94.8 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-13 | Oakville Indian Mounds Park | 5000m | 22:46.5 | 34th · 6th on team | 90.1 | -0.012 | ★CR CSR |
| 2023-10-07 | John Hunt Cross Country Park | 5000m | 22:24.8 | 272nd · 3rd on team | 93.6 | +0.000 | PR CR SR CSR RSR |
| 2023-09-30 | Blue Mountain Christian University | 5000m | 23:48.2 | 22nd · 4th on team | 91.3 | +0.026 | CSR RSR |
| 2023-09-15 | John Hunt Cross Country Park | 5000m | 23:32 | 285th · 5th on team | 90.0 | +0.000 | SR CSR RSR |
| 2023-09-09 | McFarland Park | 5000m | 23:37.4 | 30th · 6th on team | 89.7 | -0.013 | SR CSR RSR |
| 2023-09-01 | Oxford Lake Park (Sports Complex) | 4000m | 19:31.5 | 146th · 5th on team | 86.2 | +0.028 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Apalachee Regional Park | 5000m | 22:47.6 | 120th · 5th on team | 94.2 | +0.005 | ★CR R CSR RSR |
| 2022-10-28 | Choccolocco Park | 5000m | 22:49.2 | 15th · 5th on team | 93.5 | +0.010 | ★CR CSR |
| 2022-10-14 | Montevallo XC Course | 6000m | 27:47.5 | 119th · 5th on team | 94.1 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2022-10-07 | Oakville Indian Mounds Park | 5000m | 23:10.2 | 21st · 6th on team | 90.9 | -0.012 | CR CSR |
| 2022-10-01 | Blue Mountain Christian University | 5000m | 23:39 | 20th · 4th on team | 91.2 | +0.026 | ★CR CSR |
| 2022-09-17 | John Hunt Cross Country Park | 5000m | 23:22.8 | 340th · 6th on team | 90.9 | +0.000 | CR CSR |
| 2022-09-10 | McFarland Park | 5000m | 22:38.7 | 63rd · 4th on team | 91.4 | -0.013 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Milky Way Farms | 5000m | 27:18.8 | 23rd · 7th on team | 83.4 | +0.073 | PR ★CR R SR CSR RSR |