Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | UWBC Campus | 5000m | 21:16 | 31st · 5th on team | 116.8 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-16 | Altoona High School | 5000m | 22:20.4 | 26th · 4th on team | 110.7 | +0.009 | ★CR CSR |
| 2025-10-07 | Amery High School | 5000m | 22:53.9 | 9th · 3rd on team | 111.6 | +0.046 | ★CR CSR |
| 2025-09-25 | Rolling Greens Golf Course | 5000m | 21:50.7 | 15th · 3rd on team | 115.9 | +0.030 | PR ★CR R SR CSR RSR |
| 2025-09-11 | Somerset HS | 5000m | 23:07.9 | 12th · 3rd on team | 110.4 | +0.045 | CSR |
| 2025-09-06 | St. Croix Central HS | 5000m | 22:18.9 | 15th · 3rd on team | 113.6 | +0.047 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | UWBC Campus | 5000m | 22:38.9 | 65th · 4th on team | 111.4 | +0.021 | SR CSR RSR |
| 2024-09-26 | Rolling Greens Golf Course | 5000m | 23:49 | 21st · 3rd on team | 107.4 | +0.030 | CSR |
| 2024-09-21 | Osceola School Grounds | 5000m | 23:33 | 22nd · 3rd on team | 108.7 | +0.038 | ★CR SR CSR |
| 2024-09-12 | Somerset HS | 5000m | 23:34.7 | 15th · 2nd on team | 109.5 | +0.045 | SR CSR RSR |
| 2024-08-29 | St. Croix Falls High School | 5000m | 23:57 | 11th · 2nd on team | 109.2 | +0.059 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | UWBC Campus | 5000m | 22:16.6 | 53rd · 2nd on team | 114.6 | +0.021 | PR CR SR CSR |
| 2023-10-12 | Prescott HS | 5000m | 22:41.8 | 25th · 2nd on team | 114.6 | +0.051 | ★CR R CSR RSR |
| 2023-09-30 | East Elementary Course | 5000m | 23:18.7 | 39th · 2nd on team | 111.3 | +0.048 | ★CR CSR |
| 2023-09-21 | Rolling Greens Golf Course | 5000m | 23:14.8 | 16th · 2nd on team | 110.5 | +0.030 | CR CSR |
| 2023-09-12 | UWBC Campus | 5000m | 22:30.7 | 79th · 4th on team | 110.7 | +0.021 | PR CR SR CSR |
| 2023-09-07 | Somerset HS | 5000m | 22:58.8 | 17th · 3rd on team | 110.8 | +0.045 | PR ★CR SR CSR |
| 2023-08-31 | St. Croix Central HS | 5000m | 23:12.8 | 20th · 3rd on team | 111.5 | +0.047 | CR R SR CSR RSR |
| 2023-08-26 | Prescott HS | 5000m | 25:15.7 | 27th · 3rd on team | 102.5 | +0.051 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | UW-Eau Claire at Barron County | 5000m | 23:07.2 | 55th · 4th on team | 110.3 | +0.024 | PR ★CR R SR CSR RSR |
| 2022-10-13 | Somerset HS | 5000m | 24:03.4 | 42nd · 5th on team | 108.4 | +0.045 | CR R CSR RSR |
| 2022-10-01 | Paperjack Elementary | 5000m | 24:00.5 | 70th · 5th on team | 102.2 | -0.008 | PR ★CR SR CSR |
| 2022-09-13 | UWBC Campus | 5000m | 24:40.3 | 101st · 4th on team | 103.2 | +0.021 | PR CR R SR CSR RSR |
| 2022-09-08 | Somerset HS | 5000m | 26:04.2 | 45th · 4th on team | 101.1 | +0.045 | PR CR R SR CSR RSR |