Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Willard Field Complex | 5000m | 21:39.5 | 84th · 5th on team | 115.2 | -0.6% | ★CR CSR RSR |
| 2025-11-08 | Northfield Mountain Recreation Center | 5000m | 22:29 | 40th · 4th on team | 114.3 | +2.7% | ★CR CSR RSR |
| 2025-10-16 | Pequitside Farm | 5000m | 24:04 | 6th · 6th on team | 110.2 | +5.6% | |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 21:06.2 | 48th · 5th on team | 112.7 | -5.0% | ★PR ★CR SR CSR |
| 2025-09-30 | Highland Park | 5000m | 22:21.1 | 5th · 5th on team | 112.9 | +0.6% | ★CR SR CSR |
| 2025-09-17 | Pequitside Farm | 5000m | 24:50 | 5th · 5th on team | 106.3 | +5.6% | |
| 2025-09-09 | Pequitside Farm | 5000m | 23:27 | 5th · 4th on team | 113.3 | +5.6% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 23:41.9 | 138th · 6th on team | 107.2 | +0.1% | ★CR CSR |
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 23:26.3 | 76th · 6th on team | 108.2 | +0.3% | ★CR CSR RSR |
| 2024-10-26 | Wrentham Development Center | 5000m | 22:48.86 | 2nd · 2nd on team | 107.9 | -2.9% | SR CSR RSR |
| 2024-10-12 | Cape Cod Fairgrounds | 3379m | 16:01.09 | 4th · 1st on team | 97.3 | -6.6% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Wrentham Development Center | 5000m | 21:55 | 49th · 6th on team | 112.6 | -2.9% | PR ★CR R SR CSR RSR |
| 2023-10-28 | Wrentham Development Center | 5000m | 22:50.4 | 31st · 5th on team | 109.6 | -2.9% | CR R CSR RSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 22:33 | 100th · 7th on team | 107.3 | -5.0% | PR CR SR CSR |
| 2023-10-10 | Pequitside Farm | 5000m | 24:34 | 17th · 5th on team | 108.4 | +5.6% | CR R CSR RSR |
| 2023-10-03 | Pequitside Farm | 5000m | 25:37 | 7th · 5th on team | 106.2 | +5.6% | RSR |
| 2023-09-26 | Pequitside Farm | 5000m | 25:34 | 7th · 6th on team | 105.4 | +5.6% | CR CSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 23:30.5 | 85th · 1st on team | 105.6 | -2.3% | ★CR SR CSR RSR |
| 2023-09-19 | Mansfield Soccer Complex | 5000m | 24:09 | 8th · 6th on team | 103.7 | -1.5% | ★CR SR CSR |
| 2023-09-12 | Payson Road Recreation Area | 5000m | 24:13 | 6th · 6th on team | 104.6 | -0.4% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Stanley Park | 5000m | 23:05.4 | 69th · 2nd on team | 108.4 | -3.7% | PR ★CR R SR CSR RSR |
| 2022-10-29 | Wrentham Development Center | 5000m | 23:19.5 | 53rd · 3rd on team | 106.3 | -2.9% | PR CR R SR CSR RSR |
| 2022-10-19 | Medfield High School | 4747m | 24:24 | 4th · 4th on team | 99.0 | +0.1% | ★PR ★CR SR CSR |
| 2022-10-11 | Oliver Ames High School | 5000m | 26:39 | 9th · 9th on team | 95.3 | -0.3% | ★CR CSR |
| 2022-10-04 | Wards Berry Farm | 5000m | 24:54 | 15th · 6th on team | 99.6 | -2.5% | PR ★CR R SR CSR RSR |
| 2022-09-13 | Pequitside Farm | 4506m | 27:48 | 8th · 2nd on team | 95.0 | +15.9% | ★PR ★CR R SR CSR RSR |
| 2022-09-08 | Nauset Regional High School | 5000m | 29:10 | 6th · 6th on team | 87.7 | +0.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MIAA Division 3 Track & Field Championship | 400mh | 1:13.41 | 26th · 3rd on team | — | -2.1% | |
| 2026-05-23 | Hockomock Spring Track Championship | 400mh | 1:12.66 | 12th · 3rd on team | — | -0.7% | |
| 2026-05-16 | MSTCA Coaches Shore Invitational | 400mh | 1:11.53 | 17th · 3rd on team | — | -1.7% | |
| 2026-05-12 | Mansfield vs Canton | 400m | 1:05.8 | 2nd · 2nd on team | — | -0.4% | |
| 2026-05-12 | Mansfield vs Canton | 100mh | 20.85 | 6th · 4th on team | — | -0.4% | ★PR SR |
| 2026-05-05 | Canton vs OA | 400m | 1:05.74 | 2nd · 2nd on team | — | -0.6% | |
| 2026-05-05 | Canton vs OA | 400mh | 1:11.44 | 2nd · 2nd on team | — | -0.6% | ★PR SR |
| 2026-04-28 | Canton vs North Attleboro | 400m | 1:05.44 | 2nd · 2nd on team | — | -0.6% | ★PR SR |
| 2026-04-14 | Stoughton vs Canton | tj | 28'0.5" | — | — | -0.2% | |
| 2026-04-14 | Stoughton vs Canton | 2miles | 13:40 | 2nd · 2nd on team | 107.8 | -0.2% | SR |
| 2026-04-07 | Foxboro vs. Canton | 1mile | 6:10 | 4th · 3rd on team | 109.8 | -0.9% | |
| 2026-02-05 | Hockomock League Championship | 1mile | 5:50.14 | 8th · 1st on team | 115.4 | -1.7% | ★PR SR RSR |
| 2026-01-22 | Hockomock League #4 | 1mile | 5:54.8 | 8th · 2nd on team | 113.8 | -1.7% | |
| 2026-01-15 | Hockomock League #3 | 1mile | 5:58.67 | 7th · 2nd on team | 112.6 | -1.7% | |
| 2026-01-08 | Hockomock League #2 (Double Dual) | 1mile | 5:58.18 | 6th · 2nd on team | 112.8 | -1.7% | |
| 2025-12-18 | Hockomock League #1 | 2miles | 14:39.22 | 16th · 3rd on team | 100.9 | -1.7% | SR RSR |
| 2025-12-18 | Hockomock League #1 | 1mile | 5:51.24 | 7th · 1st on team | 114.9 | -1.7% | PR SR RSR |
| 2025-12-12 | Hockomock JV Meet #1 | 55m | 8.54 | 6th · 1st on team | — | -1.7% | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Mansfield vs Canton | tj | 27-08.00 | — | — | -0.4% | |
| 2025-05-08 | Mansfield vs Canton | 2miles | 13:39.02 | 1st · 1st on team | 107.6 | -0.4% | |
| 2025-04-29 | Hock Dual: OA vs. Canton | 1mile | 6:22 | 6th · 2nd on team | 106.8 | -0.8% | |
| 2025-04-15 | North Attleboro vs Canton | 2miles | 14:04 | 2nd · 1st on team | 104.2 | -0.4% | |
| 2025-04-08 | Stoughton vs. Canton | lj | 10-06 | — | — | -0.6% | |
| 2025-04-08 | Stoughton vs. Canton | 2miles | 14:04.5 | 1st · 1st on team | 104.6 | -0.6% | |
| 2025-04-01 | Foxboro vs. Canton | lj | 12-01.25 | — | — | -0.6% | |
| 2025-04-01 | Foxboro vs. Canton | 1mile | 6:35 | 4th · 2nd on team | 103.2 | -0.6% | |
| 2025-01-23 | Hockomock League #4 | 2miles | 13:27.36 | 12th · 2nd on team | 109.8 | -1.7% | SR |
| 2025-01-16 | Hockomock League #3 | 2miles | 13:59.22 | 15th · 3rd on team | 105.7 | -1.7% | |
| 2025-01-09 | Hockomock League #2 | 1mile | 6:05.31 | 8th · 1st on team | 110.4 | -1.7% | |
| 2024-12-28 | MSTCA Boston Holiday Challenge at the TRACK | 1600m | 5:58.39 | 30th · 1st on team | 112.0 | -1.7% | ★PR SR RSR |
| 2024-12-28 | MSTCA Boston Holiday Challenge at the TRACK | 1mile | 5:59.95 | 29th · 1st on team | 112.3 | -1.7% | SR RSR |
| 2024-12-17 | Hockomock League #1 | 2miles | 13:57.81 | 9th · 1st on team | 106.0 | -1.7% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | MIAA Division 4 Track & Field Championship | 2miles | 12:45.48 | 17th · 1st on team | 114.2 | -1.7% | |
| 2024-05-18 | Hockomock League T&F Championship | 2miles | 12:34.06 | 8th · 1st on team | 116.4 | -0.7% | ★PR ★R SR RSR |
| 2024-05-07 | Hock Dual: OA vs. Canton | 800m | 2:38.7 | 4th · 1st on team | 114.6 | -0.8% | |
| 2024-04-30 | Canton @ Sharon | 1mile | 6:08 | 1st · 1st on team | 109.7 | -1.4% | |
| 2024-04-23 | Canton at Stoughton | 2miles | 13:23.1 | 1st · 1st on team | 110.0 | -0.2% | |
| 2024-04-23 | Canton at Stoughton | 1mile | 6:20.4 | 1st · 1st on team | 107.5 | -0.2% | |
| 2024-04-18 | MSTCA Warrior Invitational | 800m | 2:37.54 | 20th · 1st on team | 115.2 | -0.9% | ★PR R SR RSR |
| 2024-04-09 | Canton vs Mansfield | 2miles | 13:15.2 | 2nd · 1st on team | 110.8 | -0.6% | |
| 2024-04-09 | Canton vs Mansfield | 1mile | 6:12.7 | 2nd · 1st on team | 109.1 | -0.6% | |
| 2024-04-02 | Canton vs. Foxboro | 2miles | 13:19.3 | 1st · 1st on team | 109.8 | -0.6% | |
| 2024-02-17 | MIAA Division 3 Indoor Track & Field Championship | 2miles | 12:52.09 | 13th · 1st on team | 114.9 | -1.8% | PR R SR RSR |
| 2024-02-08 | Hockomock League Meet | 1mile | 5:54.54 | 4th · 1st on team | 114.0 | -1.7% | PR R SR RSR |
| 2024-01-18 | Hockomock League Meet #5 | 1mile | 6:05.03 | 11th · 2nd on team | 110.7 | -1.7% | |
| 2024-01-15 | Paul Davey Meet | 600m | 1:54.1 | 1st · 1st on team | — | -1.7% | ★PR SR |
| 2024-01-11 | Hockomock League Meet Double Duals | 1mile | 5:59.74 | 6th · 2nd on team | 112.3 | -1.7% | PR SR RSR |
| 2024-01-06 | MSTCA Freshman-Sophomore (Small School) | 2miles | 13:17.25 | 8th · 1st on team | 111.3 | -1.8% | PR SR RSR |
| 2023-12-19 | Hockomock League Meet #2 | 2miles | 13:56.84 | 7th · 1st on team | 106.2 | -1.7% | SR |
| 2023-12-07 | Hockomock League Meet #1 | 1mile | 6:16.82 | 12th · 2nd on team | 107.5 | -1.7% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-09 | Hockomock League Meet | 2miles | 13:50.64 | 12th · 1st on team | 107.0 | -1.7% | PR SR RSR |
| 2023-01-19 | Hockomock Dual Meet #5 | 2miles | 14:11.11 | 11th · 1st on team | 104.4 | -1.7% | PR SR |
| 2023-01-16 | Paul Davey Invitational | 1mile | 6:29 | 1st · 1st on team | 105.0 | -1.7% | PR SR RSR |