Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Hayward High School | 4828m | 22:04.6 | 56th · 2nd on team | 117.2 | +0.043 | |
| 2025-11-07 | Polo Fields | 5000m | 21:28.49 | 29th · 3rd on team | 121.9 | +0.025 | |
| 2025-10-27 | Polo Fields | 4747m | 20:40.7 | 18th · 2nd on team | 118.8 | +0.016 | |
| 2025-10-18 | Granite Bay High School | 3200m | 13:11.1 | 70th · 1st on team | 121.3 | +0.009 | ★PR ★CR SR CSR |
| 2025-10-07 | Indian Valley College | 4908m | 22:43.7 | 13th · 3rd on team | 119.1 | +0.074 | ★PR ★CR SR CSR |
| 2025-09-20 | Hayward High School | 4828m | 22:01.4 | 74th · 3rd on team | 117.2 | +0.043 | SR CSR |
| 2025-09-16 | Polo Fields | 4747m | 20:38 | 12th · 4th on team | 120.9 | +0.016 | SR CSR |
| 2025-09-09 | Polo Fields | 5000m | 21:19.8 | 18th · 2nd on team | 123.0 | +0.025 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Woodward Park | 5000m | 20:39 | 90th · 5th on team | 130.6 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-23 | Hayward High School | 4828m | 22:42.5 | 46th · 4th on team | 115.4 | +0.043 | |
| 2024-11-08 | Polo Fields | 5000m | 20:52.8 | 19th · 1st on team | 127.2 | +0.025 | PR ★CR R SR CSR RSR |
| 2024-10-28 | Polo Fields | 4747m | 19:51.9 | 5th · 3rd on team | 125.4 | +0.016 | ★PR ★CR SR CSR |
| 2024-10-19 | Ukiah HS | 4828m | 21:32.74 | 3rd · 3rd on team | 124.9 | +0.073 | ★CR CSR |
| 2024-10-12 | Woodward Park | 5000m | 21:54.3 | 116th · 5th on team | 123.4 | +0.044 | PR CR SR CSR |
| 2024-10-08 | Indian Valley College | 4828m | 21:42.3 | 7th · 3rd on team | 124.9 | +0.088 | ★CR CSR |
| 2024-09-21 | Hayward High School | 4828m | 20:37 | 33rd · 1st on team | 126.3 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2024-09-17 | Polo Fields | 4747m | 20:15.7 | 13th · 5th on team | 122.0 | +0.016 | PR CR SR CSR |
| 2024-09-10 | Polo Fields | 5000m | 22:27.3 | 30th · 3rd on team | 117.8 | +0.025 | CR SR CSR |
| 2024-09-07 | Golden Gate Park | 4634m | 19:44.6 | 54th · 3rd on team | 123.0 | +0.018 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | 22:02 | 124th · 5th on team | 123.1 | +0.044 | PR CR SR CSR |
| 2023-11-18 | Hayward High School | 4828m | 21:18.5 | 48th · 4th on team | 123.8 | +0.043 | PR CR R SR CSR RSR |
| 2023-11-03 | Golden Gate Park | 5000m | 22:40.4 | 33rd · 6th on team | 117.5 | +0.025 | PR ★CR R SR CSR RSR |
| 2023-10-23 | Golden Gate Park | 4747m | 22:29.1 | 28th · 5th on team | 111.4 | +0.016 | PR ★CR SR CSR |
| 2023-10-14 | Baylands Park | 5000m | 23:20.5 | 21st · 1st on team | 116.2 | +0.043 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Woodward Park | 5000m | 24:00.5 | 159th · 6th on team | 114.8 | +0.044 | PR CR R SR CSR RSR |
| 2023-10-03 | Indian Valley College | 4828m | 24:45.3 | 30th · 7th on team | 110.1 | +0.088 | CR CSR |
| 2023-09-19 | Golden Gate Park | 4747m | 22:44.3 | 22nd · 6th on team | 109.7 | +0.016 | PR CR SR CSR |
| 2023-09-16 | Hayward High School | 4828m | 22:57.8 | 13th · 1st on team | 113.0 | +0.043 | PR CR R SR CSR RSR |
| 2023-09-09 | Golden Gate Park | 3266m | 16:00.3 | 70th · 2nd on team | 111.2 | +0.080 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Hayward High School | 4828m | 25:28.9 | 103rd · 5th on team | 102.7 | +0.043 | PR CR R SR CSR RSR |
| 2022-11-04 | Golden Gate Park | 5000m | 27:19.7 | 47th · 6th on team | 97.2 | +0.025 | PR CR SR CSR |
| 2022-10-25 | San Geronimo Golf Course | 5000m | 29:05.4 | 34th · 5th on team | 97.7 | +0.089 | PR ★CR R SR CSR RSR |
| 2022-10-25 | San Geronimo Golf Course | 5000m | — | — | — | +0.089 | |
| 2022-10-22 | Gibson Ranch Regional Park | 3621m | 20:20.5 | 57th · 3rd on team | 96.6 | +0.061 | ★PR ★CR R SR CSR RSR |
| 2022-09-28 | San Geronimo Golf Course | 5069m | 31:02.2 | 42nd · 6th on team | 92.7 | +0.085 | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | Crystal Springs | 3427m | 20:45.8 | 30th · 2nd on team | 89.9 | +0.079 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-28 | BCL West #3 | discus | 49-05 | — | — | -0.026 | |
| 2026-04-28 | BCL West #3 | tj | 26-11.00 | — | — | -0.026 | |
| 2026-04-28 | BCL West #3 | 3200m | 13:14.78 | 11th · 2nd on team | 111.7 | -0.026 | |
| 2026-04-28 | BCL West #3 | 100m | 15.62 | 38th · 2nd on team | — | -0.026 | ★PR SR |
| 2026-04-04 | East Bay Invitational | discus | 49-04 | — | — | -0.035 | |
| 2026-04-04 | East Bay Invitational | shot | 17-07.00 | — | — | -0.035 | |
| 2026-04-04 | East Bay Invitational | 1600m | 6:07.37 | 12th · 2nd on team | 110.8 | -0.035 | |
| 2026-03-24 | BCL West #2 | lj | 13-04.25 | — | — | -0.043 | |
| 2026-03-24 | BCL West #2 | 3200m | 12:59.6 | 9th · 3rd on team | 111.8 | -0.043 | SR |
| 2026-03-24 | BCL West #2 | 300mh | 59.32 | 16th · 2nd on team | — | -0.043 | SR |
| 2026-03-20 | Dublin Distance Fiesta | 1600m | 5:56.98 | 371st · 2nd on team | 112.5 | -0.048 | SR RSR |
| 2026-03-20 | Dublin Distance Fiesta | 800m | 2:43.12 | 337th · 2nd on team | 110.5 | -0.048 | ★PR SR |
| 2026-03-14 | 5th Annual Fighting Knights Relays | lj | ND | — | — | -0.026 | |
| 2026-03-04 | BCL West #1 | 1600m | 6:01.16 | 17th · 2nd on team | 111.7 | -0.043 | SR RSR |
| 2026-03-04 | BCL West #1 | 300mh | 1:00.56 | 14th · 1st on team | — | -0.043 | SR |
| 2026-02-28 | Skyline Invitational | 1600m | 6:13.9 | 85th · 1st on team | 107.7 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | BAC Championship (BCL West) | 3200m | 12:29.96 | 11th · 3rd on team | 116.9 | -0.039 | ★PR SR |
| 2025-05-10 | BAC Championship (BCL West) | 1600m | 5:39.79 | 6th · 2nd on team | 119.3 | -0.039 | ★PR SR RSR |
| 2025-04-29 | BCL West Meet #3 | 1600m | 5:43.18 | 13th · 3rd on team | 118.5 | -0.035 | PR SR RSR |
| 2025-04-19 | Granada Distance & Sprint Festival | 3200m | 12:33.37 | 20th · 1st on team | 116.7 | -0.038 | PR SR |
| 2025-03-25 | BCL West Meet #2 | 1600m | 5:56.12 | 10th · 2nd on team | 112.8 | -0.043 | |
| 2025-03-25 | BCL West Meet #2 | 300mh | 57.24 | 7th · 3rd on team | — | -0.043 | SR |
| 2025-03-22 | Dublin Distance Fiesta | 1600m | 5:52.09 | 297th · 3rd on team | 114.1 | -0.048 | |
| 2025-03-07 | Sunset Invitational | 1mile | 5:46.67 | 10th · 4th on team | 116.9 | -0.043 | ★PR SR RSR |
| 2025-03-05 | BCL West Meet #1 | 3200m | 12:35.74 | 8th · 3rd on team | 115.3 | -0.043 | PR SR |
| 2025-02-22 | Skyline Invitational | 1600m | 5:47.59 | 20th · 3rd on team | 115.6 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | 2024 BCL West Championship | 300mh | 57.61 | 10th · 3rd on team | — | -0.039 | |
| 2024-05-04 | 2024 BAC Championships | 300mh | 57.61 | 15th · 3rd on team | — | -0.039 | |
| 2024-05-04 | 2024 BAC Championships | 100mh | 21.49 | 12th · 2nd on team | — | -0.039 | |
| 2024-05-04 | 2024 BCL West Championship | 100mh | 21.49 | 9th · 2nd on team | — | -0.039 | |
| 2024-04-26 | 1st Annual Tank Town Distance & Throws Classic | 3200m | 12:54.67 | 1st · 1st on team | 113.3 | -0.032 | PR SR |
| 2024-04-24 | BCL West Meet #3 | 300mh | 55.87 | 8th · 2nd on team | — | -0.035 | ★PR SR |
| 2024-04-24 | BCL West Meet #3 | 100mh | 20.94 | 11th · 2nd on team | — | -0.035 | |
| 2024-04-24 | BCL West Meet #3 | 3200m | 12:55.46 | 14th · 4th on team | 112.5 | -0.035 | PR SR |
| 2024-03-27 | BCL West Meet #2 | hj | NH | — | — | -0.043 | |
| 2024-03-27 | BCL West Meet #2 | 100mh | 20.2 | 9th · 2nd on team | — | -0.043 | |
| 2024-03-23 | Azusa Meet of Champions | 1600m | 5:50.15 | 167th · 2nd on team | 114.4 | -0.051 | PR SR |
| 2024-03-16 | Dublin Distance Fiesta | 1600m | 5:57.83 | 318th · 2nd on team | 112.2 | -0.048 | PR SR |
| 2024-03-16 | Dublin Distance Fiesta | 800m | 2:45.46 | 245th · 3rd on team | 109.2 | -0.048 | PR SR |
| 2024-03-12 | BCL West Meet #1 | 100mh | 19.75 | 5th · 1st on team | — | -0.043 | ★PR SR |
| 2024-03-12 | BCL West Meet #1 | 300mh | 58.29 | 9th · 3rd on team | — | -0.043 | |
| 2024-03-09 | 3rd Annual Fighting Knights Relays | 1mile | 5:58.86 | 2nd · 2nd on team | 115.1 | -0.026 | PR SR RSR |
| 2024-03-09 | 3rd Annual Fighting Knights Relays | 100mh | 21.36 | 11th · 1st on team | — | -0.026 | PR SR |
| 2024-02-24 | Skyline Invitational | 200m | 32.31 | 72nd · 3rd on team | — | -0.045 | ★PR SR |
| 2024-02-24 | Skyline Invitational | 300mh | 57.31 | 10th · 2nd on team | — | -0.045 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | BCL Track & Field Championships | 300mh | 1:02.95 | 19th · 1st on team | — | -0.039 | |
| 2023-05-06 | BCL Track & Field Championships | 100mh | 21.87 | 12th · 1st on team | — | -0.039 | PR SR |
| 2023-04-25 | BCL West Meet #3 | 1600m | 7:36.23 | 26th · 5th on team | 90.4 | -0.026 | |
| 2023-04-25 | BCL West Meet #3 | 100mh | 21.96 | 7th · 1st on team | — | -0.026 | PR SR |
| 2023-04-25 | BCL West Meet #3 | 300mh | 1:07.86 | 9th · 1st on team | — | -0.026 | |
| 2023-04-22 | San Mateo Bearcat Invitational | 100mh | 22.29 | 7th · 1st on team | — | -0.045 | |
| 2023-04-22 | San Mateo Bearcat Invitational | 300mh | 1:05.39 | 5th · 1st on team | — | -0.045 | |
| 2023-04-01 | Leland Quicksilver Invitational | 1600m | 6:55.75 | 38th · 2nd on team | — | -0.036 | PR SR |
| 2023-04-01 | Leland Quicksilver Invitational | 100mh | 22.67 | 21st · 1st on team | — | -0.036 | |
| 2023-04-01 | Leland Quicksilver Invitational | 300mh | 1:04.26 | 21st · 1st on team | — | -0.036 | |
| 2023-03-22 | BCL West #2 | 100mh | 22.35 | 7th · 2nd on team | — | -0.043 | |
| 2023-03-22 | BCL West #2 | 300mh | 1:01.55 | 10th · 2nd on team | — | -0.043 | PR SR |
| 2023-03-08 | BCL West #1 | 100mh | 22.02 | 5th · 2nd on team | — | -0.043 | PR SR |
| 2023-03-08 | BCL West #1 | 300mh | 1:03.44 | 10th · 1st on team | — | -0.043 | PR SR |
| 2023-03-03 | Sunset Invitational | 800m | 3:20.39 | 62nd · 4th on team | 90.6 | -0.043 | PR SR RSR |