Aiden Dahl
Freeport Brazosport (TX) · 11 · TX D4A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
84.5
2025 TF season
Races
16
Seasons
4
2022 — 2025
Ranked Nation #146236 · TX #8776 · TX D4A #2307 · Team #6
?
Training paces
& VO2 max →
critical speed
8:13/mi, fitted from
6 races in 2024
Speed rating — all races
Cross Country
XC speed rating
2024
2023
2022
2024 XC
90.2
Freeport Brazosport (TX) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-10-10
Oxea Golf Course
4828m
23:39.43
44th
· 5th on team
88.2
+3.5%
2024-10-03
Oxea Golf Course
4828m
23:28.97
76th
· 4th on team
89.0
+3.5%
★CR
CSR
2024-09-28
Magnolia Beach
4828m
21:58.18
60th
· 5th on team
87.6
-5.1%
★PR
★CR
SR
CSR
2024-09-05
Sweeny HS
5000m
22:06
52nd
· 6th on team
91.5
-2.3%
★PR
★CR
SR
CSR
2024-08-09
Sealy High School
4000m
17:20
38th
· 1st on team
94.8
0.0%
★PR
★CR
★R
SR
CSR
RSR
2023 XC
85.1
Freeport Brazosport (TX) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-10-12
Oxea Golf Course
4828m
24:49.25
25th
· 5th on team
84.6
+3.5%
CR
CSR
2023-10-05
Oxea Golf Course
4828m
24:57.44
24th
· 3rd on team
84.4
+3.5%
CR
CSR
2023-09-07
Sweeny HS
4828m
24:05.3
10th
· 1st on team
86.3
+0.8%
PR
★CR
R
SR
CSR
RSR