Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Altoona High School | 5000m | 20:43.5 | 9th · 6th on team | 99.2 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-27 | New Richmond HS | 5000m | 21:16 | 63rd · 6th on team | 97.4 | +0.012 | ★CR SR CSR RSR |
| 2025-09-16 | UWBC Campus | 5000m | 22:35.4 | 49th · 5th on team | 92.8 | +0.021 | CSR |
| 2025-09-06 | St. Croix Central HS | 5000m | 21:39.6 | 40th · 11th on team | 97.4 | +0.047 | ★CR SR CSR RSR |
| 2025-08-28 | Prescott High School | 5000m | 22:17.22 | 53rd · 10th on team | 96.4 | +0.051 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Hudson Middle School | 5000m | 21:57.9 | 84th · 7th on team | 96.5 | +0.038 | ★CR CSR |
| 2024-09-28 | Paperjack Elementary | 5000m | 20:54.4 | 53rd · 2nd on team | 98.2 | -0.008 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Osceola School Grounds | 5000m | 22:11.9 | 90th · 8th on team | 95.7 | +0.038 | ★CR CSR |
| 2024-09-17 | UWBC Campus | 5000m | 21:45.6 | 26th · 3rd on team | 96.5 | +0.021 | ★CR SR CSR RSR |
| 2024-08-27 | Prescott High School | 5000m | 23:18.6 | 41st · 8th on team | 92.6 | +0.051 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Prescott HS | 5000m | 22:24.6 | 17th · 1st on team | 96.4 | +0.051 | ★CR CSR |
| 2023-09-30 | East Elementary Course | 5000m | 22:05.6 | 34th · 1st on team | 97.4 | +0.047 | ★CR R SR CSR RSR |
| 2023-09-21 | Rolling Greens Golf Course | 5000m | 22:27.1 | 81st · 8th on team | 94.8 | +0.030 | ★CR SR CSR RSR |
| 2023-09-12 | UWBC Campus | 5000m | 23:04.7 | 190th · 7th on team | 89.4 | +0.021 | CR CSR |
| 2023-08-31 | St. Croix Central HS | 5000m | 23:00.5 | 62nd · 7th on team | 93.3 | +0.047 | CR SR CSR RSR |
| 2023-08-26 | Prescott HS | 5000m | 23:24.9 | 27th · 7th on team | 91.6 | +0.051 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | UW-Eau Claire at Barron County | 5000m | 21:48.6 | 70th · 6th on team | 97.0 | +0.024 | ★CR R CSR RSR |
| 2022-10-13 | Somerset HS | 5000m | 23:03.3 | 49th · 7th on team | 94.1 | +0.044 | ★CR CSR |
| 2022-10-01 | Paperjack Elementary | 5000m | 21:25.6 | 78th · 7th on team | 95.1 | -0.008 | PR CR R SR CSR RSR |
| 2022-09-22 | Rolling Greens Golf Course | 5000m | 22:54.8 | 86th · 8th on team | 92.2 | +0.030 | PR CR R SR CSR RSR |
| 2022-09-13 | UWBC Campus | 5000m | 23:11.8 | 90th · 1st on team | 91.1 | +0.021 | PR CR R SR CSR RSR |
| 2022-09-08 | Somerset HS | 5000m | 25:24.4 | 65th · 7th on team | 86.3 | +0.044 | PR CR R SR CSR RSR |