Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 17:46.5 | 39th · 1st on team | 120.8 | +3.9% | ★CR CSR |
| 2025-11-03 | Wickham Park | 5000m | 17:22.68 | 78th · 3rd on team | 120.8 | +1.2% | |
| 2025-10-25 | Wickham Park | 5000m | 17:18.62 | 20th · 2nd on team | 121.8 | +1.2% | ★CR CSR |
| 2025-10-15 | Waveny Park | 5000m | 17:14 | 37th · 3rd on team | 119.2 | -1.6% | ★PR ★CR SR CSR |
| 2025-10-07 | Trumbull High School | 4747m | 16:02.97 | 3rd · 3rd on team | 123.8 | +0.2% | |
| 2025-09-30 | Trumbull High School | 4747m | 16:00.26 | 2nd · 2nd on team | 124.0 | +0.2% | ★PR ★CR ★R SR CSR RSR |
| 2025-09-22 | Allens Meadows Park | 4023m | 13:52.02 | 4th · 2nd on team | 118.1 | -0.5% | ★PR ★CR SR CSR |
| 2025-09-20 | Winding Trails | 5000m | 17:24.31 | 23rd · 2nd on team | 118.3 | -1.2% | ★CR CSR |
| 2025-09-16 | Staples High School | 5000m | 17:33.52 | 10th · 2nd on team | 118.6 | +0.1% | ★CR CSR |
| 2025-09-13 | Allens Meadows Park | 5000m | 17:22.14 | 42nd · 2nd on team | 120.6 | +0.1% | PR ★CR R SR CSR RSR |
| 2025-09-09 | Darien High School | 4119m | 13:51.3 | 4th · 2nd on team | 116.9 | -4.3% | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 18:36 | 74th · 2nd on team | 114.3 | +1.2% | CR R CSR RSR |
| 2024-10-16 | Waveny Park | 5000m | 18:02 | 70th · 4th on team | 113.9 | -1.6% | PR CR R SR CSR RSR |
| 2024-10-08 | Tarrywile Park | 4000m | 15:16.3 | 28th · 3rd on team | 111.9 | +3.7% | ★PR ★CR SR CSR |
| 2024-10-01 | Allens Meadows Park | 4988m | 18:34.66 | 8th · 3rd on team | 112.6 | +0.1% | ★PR ★CR SR CSR |
| 2024-09-28 | Wickham Park | 5000m | 18:50 | 108th · 2nd on team | 113.3 | +1.2% | CR R CSR RSR |
| 2024-09-24 | Trumbull High School | 5000m | 18:47.08 | 7th · 3rd on team | 112.1 | +1.2% | PR ★CR R SR CSR RSR |
| 2024-09-17 | Trumbull High School | 5000m | 19:11.07 | 12th · 5th on team | 110.4 | +1.2% | CR SR CSR RSR |
| 2024-09-14 | Allens Meadows Park | 5000m | 19:29.6 | 128th · 2nd on team | 109.4 | +0.1% | CR SR CSR RSR |
| 2024-09-10 | Darien High School | 4795m | 18:49.5 | 14th · 4th on team | 107.2 | +0.5% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Waveny Park | 5000m | 19:11 | 23rd · 4th on team | 108.1 | -1.6% | PR CR R SR CSR RSR |
| 2023-10-10 | Greenwich Point Park | 4828m | 19:00.1 | 22nd · 9th on team | 106.2 | -0.2% | ★PR ★CR SR CSR RSR |
| 2023-10-02 | Hoydens Hill XC Course | 5000m | 19:50 | 29th · 11th on team | 104.6 | -1.4% | PR ★CR SR CSR RSR |
| 2023-09-27 | Waveny Park | 5000m | 20:02.9 | 40th · 10th on team | 103.7 | -1.6% | PR CR SR CSR RSR |
| 2023-09-19 | Trumbull High School | 4667m | 18:49.1 | 10th · 8th on team | 103.5 | +0.2% | ★PR ★CR SR CSR RSR |
| 2023-09-12 | Trumbull High School | 4667m | 19:12.8 | 30th · 12th on team | 101.6 | +0.2% | SR CSR RSR |
| 2023-09-09 | Allens Meadows Park | 5000m | 31:27.4 | 135th · 12th on team | — | +0.1% | CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Tarrywile Park | 3000m | 11:22.5 | 10th · 1st on team | 104.9 | -1.5% | ★CR CSR |
| 2022-10-19 | Waveny Park | 3000m | 11:29 | 15th · 1st on team | 97.6 | -7.1% | |
| 2022-10-11 | Staples High School | 3000m | 11:00 | 5th · 1st on team | 103.5 | -5.7% | ★CR CSR |
| 2022-10-08 | Wickham Park | 5000m | 20:17 | 42nd · 6th on team | 106.2 | +1.2% | PR CR R SR CSR RSR |
| 2022-10-03 | Allens Meadows Park | 2414m | 9:17.9 | 1st · 1st on team | 98.0 | -3.6% | ★PR ★CR SR CSR |
| 2022-09-28 | Trumbull High School | 4667m | 19:04.4 | 30th · 13th on team | 103.6 | +0.2% | PR CR R SR CSR RSR |
| 2022-09-20 | Waveny Park | 3000m | 10:56.5 | 10th · 1st on team | 102.7 | -7.1% | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | Allens Meadows Park | 2414m | 9:18.8 | 30th · 1st on team | 97.4 | -3.6% | PR CR SR CSR |
| 2022-09-13 | Trumbull High School | 2816m | 11:43 | 6th · 1st on team | 99.7 | +4.4% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-15 | CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Championships | 3ksteeple | 11:04.76 | 16th · 5th on team | — | -1.3% | ★PR SR |
| 2026-05-19 | Trumbull at St. Joe's | 3200m | 10:16.92 | 1st · 1st on team | 119.9 | +1.3% | ★PR SR RSR |
| 2026-05-12 | Westhill at Trumbull | 3200m | 10:23.17 | 1st · 1st on team | 117.2 | 0.0% | |
| 2026-05-02 | Fast Times at Ridgefield High: The 3200 | 3200m | 10:18.1 | 82nd · 4th on team | 117.3 | -0.7% | PR SR RSR |
| 2026-04-28 | Danbury at Trumbull | 3200m | 10:27.46 | 1st · 1st on team | 116.4 | 0.0% | PR SR |
| 2026-04-21 | Stamford at Trumbull | 1600m | 4:54.92 | 2nd · 2nd on team | 114.1 | 0.0% | |
| 2026-04-14 | Trumbull at New Canaan | 1600m | 4:52.95 | 2nd · 1st on team | 115.7 | +0.7% | |
| 2026-04-10 | Eagle Elite 5k Invitational | 5000m | 16:49.55 | 3rd · 2nd on team | 116.9 | 0.0% | ★PR SR RSR |
| 2026-02-05 | FCIAC Indoor Track & Field Championships | 1600m | 4:48.33 | 12th · 1st on team | 116.5 | -0.2% | ★PR SR RSR |
| 2026-01-31 | Bethel Indoor Invitational | 1600m | 4:54.17 | 9th · 1st on team | 115.0 | +0.5% | |
| 2026-01-23 | Hillhouse Varsity Showcase | 1600m | 4:49.79 | 17th · 2nd on team | 115.9 | -0.2% | PR SR RSR |
| 2026-01-16 | Bethel 8 Team Invite | 1000m | 2:53.28 | 7th · 4th on team | 113.6 | +0.5% | ★PR SR |
| 2026-01-09 | 2026 Yale HS Classic | 3000m | 9:45.21 | 91st · 2nd on team | 115.7 | -2.4% | ★PR SR RSR |
| 2026-01-03 | Ocean Breeze Freedom Games | 1600m | 4:53.22 | 23rd · 1st on team | 112.9 | -1.9% | PR SR RSR |
| 2025-12-18 | Rust Buster Invitational | 1600m | 5:00.76 | 19th · 1st on team | 111.4 | -1.4% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Trumbull at St. Joe's | 1600m | 5:04.49 | 2nd · 2nd on team | 112.1 | +1.3% | |
| 2025-05-12 | Stamford, McMahon at Trumbull | 1600m | 4:59.4 | 3rd · 2nd on team | 112.4 | 0.0% | SR RSR |
| 2025-05-12 | Stamford, McMahon at Trumbull | 3200m | 11:10.1 | 4th · 3rd on team | 109.0 | 0.0% | PR SR |
| 2025-05-10 | The 93rd Greater Hartford Invitational | 1600m | 5:01.2 | 48th · 2nd on team | 111.3 | -0.8% | SR |
| 2025-05-06 | Bassick, Westhill at Trumbull | 1600m | 5:11 | 2nd · 1st on team | 108.4 | 0.0% | |
| 2025-04-28 | Danbury at Trumbull | 3200m | 11:14.3 | 4th · 2nd on team | 108.7 | 0.0% | PR SR |
| 2025-04-21 | Trumbull at Greenwich | 1600m | 5:10.63 | 8th · 2nd on team | 108.7 | +0.5% | |
| 2025-02-01 | Bethel Indoor Invitational | 1600m | 5:02.7 | 8th · 1st on team | 111.5 | +0.5% | SR RSR |
| 2025-01-24 | Hillhouse Varsity Showcase | 1600m | 5:02.93 | 21st · 1st on team | 110.7 | -0.2% | SR RSR |
| 2025-01-17 | Steve Borbet Invitational | 1mile | 5:06.2 | 6th · 1st on team | 108.9 | -1.7% | ★PR SR |
| 2025-01-11 | FCIAC Qualifying Meet S2 | 1600m | 5:10.05 | 4th · 1st on team | 109.9 | +1.4% | SR RSR |
| 2025-01-05 | Ocean Breeze Freedom Games | 1600m | 5:10.89 | 9th · 2nd on team | 106.3 | -1.9% | |
| 2024-12-21 | 23rd Hillhouse Invitational | 1600m | 5:10.18 | 47th · 2nd on team | 108.1 | -0.2% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | Trumbull at Danbury | 1600m | 5:00.54 | 14th · 2nd on team | 111.2 | -0.7% | |
| 2024-05-11 | 92nd Greater Hartford Invitational | 1600m | 4:57.54 | 47th · 1st on team | 111.9 | -0.8% | PR R SR RSR |
| 2024-05-06 | Trumbull at Ridgefield | 1600m | 4:59.19 | 3rd · 2nd on team | 111.1 | -0.7% | PR R SR RSR |
| 2024-04-30 | Westhill at Trumbull | 1600m | 5:04.6 | 5th · 4th on team | 110.7 | 0.0% | PR R SR RSR |
| 2024-04-22 | Greenwich at Trumbull | 1600m | 5:16.1 | 7th · 2nd on team | 106.2 | 0.0% | |
| 2024-04-15 | St. Joe's, Harding at Trumbull | 1600m | 5:16.09 | 4th · 3rd on team | 106.2 | 0.0% | PR SR |
| 2024-01-27 | FCIAC West Division Championships | 1mile | 5:19.63 | 15th · 2nd on team | 107.3 | +1.4% | PR SR RSR |
| 2024-01-20 | FCIAC Qualifying Meet S4 | 1000m | 3:10.33 | 3rd · 2nd on team | 104.4 | +1.4% | |
| 2024-01-13 | FCIAC Qualifying Meet W3 | 1000m | 3:10.14 | 9th · 5th on team | 105.2 | +2.0% | PR SR RSR |
| 2024-01-06 | FCIAC Qualifying Meet S2A | 1000m | 3:13.36 | 2nd · 2nd on team | 102.8 | +1.4% | PR SR |
| 2023-12-16 | FCIAC Qualifying Meet S1B | 1mile | 5:28.82 | 6th · 3rd on team | 104.5 | +1.4% | PR SR RSR |