Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 29:53.1 | 148th · 6th on team | 94.8 | +0.020 | ★CR CSR |
| 2025-11-01 | Gordon College | 8000m | 29:09.59 | 64th · 7th on team | 96.1 | +0.005 | ★CR CSR |
| 2025-10-18 | Western New England University | 8000m | 29:07.1 | 66th · 5th on team | 96.5 | +0.004 | CSR |
| 2025-10-11 | Stanley Park | 8000m | 29:12.6 | 71st · 5th on team | 95.3 | -0.002 | CSR |
| 2025-10-04 | Keene State | 8000m | 28:40.3 | 165th · 5th on team | 97.6 | +0.003 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 29:08.6 | 206th · 5th on team | 94.3 | -0.016 | ★CR SR CSR |
| 2025-09-13 | Chicopee Memorial Park | 8000m | 30:54.4 | 8th · 4th on team | 94.5 | +0.050 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Harkness Memorial State Park | 8000m | 29:32.1 | 136th · 3rd on team | 94.9 | -0.002 | ★CR CSR |
| 2024-11-02 | Western New England University | 8000m | 28:57.7 | 60th · 3rd on team | 97.3 | +0.004 | |
| 2024-10-19 | Western New England University | 8000m | 28:57 | 30th · 3rd on team | 97.7 | +0.004 | PR ★CR ★R SR CSR RSR |
| 2024-10-19 | Western New England University | 8000m | 28:57 | 28th · 3rd on team | 97.7 | +0.004 | |
| 2024-10-12 | Stanley Park | 8000m | 29:54.3 | 84th · 4th on team | 94.3 | -0.002 | CSR |
| 2024-10-05 | Keene State College | 8000m | 29:35.2 | 147th · 4th on team | 96.1 | +0.003 | ★CR SR CSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 30:17.8 | 269th · 3rd on team | 91.3 | -0.016 | CSR |
| 2024-09-07 | SUNY Cobleskill | 8000m | 30:14.7 | 5th · 4th on team | 96.2 | +0.038 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stanley Park | 8000m | 29:39.5 | 135th · 3rd on team | 94.7 | -0.002 | CSR RSR |
| 2023-10-28 | Gordon College | 8000m | 31:17.4 | 80th · 5th on team | 90.8 | +0.005 | CR CSR |
| 2023-10-24 | Gordan College, Wenham, MA | 8000m | 31:17.4 | 81st · 5th on team | 92.1 | — | ★CR CSR |
| 2023-10-14 | Western New England University | 8000m | 30:23 | 46th · 7th on team | 92.5 | +0.004 | CR CSR |
| 2023-10-07 | Stanley Park | 8000m | 30:03.9 | 131st · 5th on team | 94.1 | -0.002 | CSR |
| 2023-09-30 | Hampshire College XC course | 8000m | 30:58.4 | 21st · 7th on team | 90.8 | +0.007 | ★CR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 8000m | 29:28.1 | 205th · 4th on team | 94.3 | -0.016 | CR SR CSR |
| 2023-09-09 | SUNY Cobleskill | 8000m | 31:06.3 | 16th · 3rd on team | 93.9 | +0.038 | CR SR CSR |
| 2023-09-02 | Keene State College | 5000m | 18:05.4 | 29th · 6th on team | 94.4 | -0.006 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ronald C. Hoffmann Cross Country Course | 8050m | 32:10.6 | 140th · 3rd on team | 91.0 | +0.020 | ★PR ★CR SR CSR |
| 2022-10-29 | University of New England - Biddeford Campus | 8000m | 31:50.1 | 88th · 7th on team | 91.1 | +0.018 | |
| 2022-10-15 | Weatern New England Univesity Cross-Country Course | 8000m | 30:23 | 46th · 7th on team | 92.9 | +0.004 | ★CR SR CSR |
| 2022-10-15 | Western New England University | 8000m | 33:29.2 | 52nd · 7th on team | 85.2 | +0.004 | CR CSR |
| 2022-09-24 | Elms College Cross-Country Course | 8000m | 33:15 | 13th · 8th on team | 88.5 | +0.043 | ★CR CSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 8000m | 31:09.9 | 251st · 6th on team | 89.5 | -0.016 | CR SR CSR |
| 2022-09-10 | University of New England - Biddeford Campus | 8000m | 31:36.9 | 44th · 4th on team | 93.2 | +0.018 | ★CR SR CSR |
| 2022-09-03 | Keene State College | 5000m | 17:57.1 | 25th · 6th on team | 95.6 | -0.006 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Stanley Park | 8000m | 29:12.6 | 71st · 5th on team | 94.8 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Conference of New England Outdoor Championships | 1500m | 4:29.13 | 19th · 5th on team | 97.3 | -0.039 | ★PR SR RSR |
| 2026-04-11 | Meet results → | Men's 1500 Meters | 4:34.25 | 4th · 2nd on team | 96.0 | — | ★PR SR RSR |
| 2026-04-11 | Meet results → | Men's 800 Meters | 2:11.66 | 10th · 4th on team | 97.2 | — | ★PR SR RSR |
| 2026-03-27 | Jonathan Tymann Invitational | 1500m | 4:37.13 | 13th · 3rd on team | 94.5 | -0.039 | PR SR |
| 2026-03-21 | J Elmer Swanson Spring Classic | 1500m | 4:42.42 | 32nd · 4th on team | 94.0 | -0.026 | PR SR RSR |
| 2026-03-21 | J Elmer Swanson Spring Classic | 800m | 2:15.98 | 25th · 7th on team | 94.9 | -0.026 | ★PR SR RSR |
| 2026-03-01 | Billy Brockmueller Invite | 1mile | 5:04.94 | 32nd · 4th on team | 93.9 | -0.042 | RSR |
| 2026-02-22 | USATF New England Indoor Track & Field Championship | 1mile | 5:04.87 | 80th · 3rd on team | 92.9 | -0.043 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Conf of New England Outdoor Championships | 1500m | 4:47.58 | 24th · 5th on team | 90.7 | -0.039 | |
| 2025-04-13 | Jerry Gravel Invitational | 3ksteeple | 11:39.87 | 5th · 3rd on team | — | -0.044 | ★PR SR |
| 2025-04-13 | Jerry Gravel Invitational | 800m | 2:21.28 | 15th · 6th on team | 89.9 | -0.044 | SR |
| 2025-04-05 | Sheehan Invite | 1500m | 4:44.09 | 16th · 2nd on team | 92.6 | -0.033 | PR SR RSR |
| 2025-03-29 | Tufts Snowflake Classic | 1500m | 4:51.38 | 32nd · 3rd on team | 90.8 | -0.032 | SR RSR |
| 2025-02-23 | USATF-NE Indoor Track and Field Championships | 1mile | 5:15.66 | 65th · 4th on team | 89.6 | -0.043 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Commonwealth Coast Outdoor Championships | 1500m | 4:51.89 | 24th · 4th on team | 89.8 | -0.034 | |
| 2024-04-20 | Eastern Edmondson Classic | 800m | 2:21.27 | 32nd · 4th on team | 90.3 | -0.035 | PR SR RSR |
| 2024-04-20 | Eastern Edmondson Classic | 1500m | 4:50.76 | 20th · 4th on team | 90.0 | -0.035 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | CCC Championships | 3ksteeple | 11:59.52 | 9th · 1st on team | — | -0.039 | PR SR |
| 2023-04-08 | Jim Sheehan Memorial Track Meet | 1500m | 5:05.67 | 33rd · 5th on team | 86.1 | -0.033 | |
| 2023-04-08 | Jim Sheehan Memorial Track Meet | 400m | 1:02.38 | 29th · 2nd on team | — | -0.033 | ★PR SR |
| 2023-04-01 | AIC Yellowjacket Invitational | 400m | 1:04.68 | 14th · 1st on team | — | -0.023 | PR SR |
| 2023-04-01 | AIC Yellowjacket Invitational | 1500m | 5:01.18 | 32nd · 4th on team | 88.3 | -0.023 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-15 | New Hampshire Decathlon | shot | 19-04.25 | — | — | -0.028 | |
| 2019-06-15 | New Hampshire Decathlon | hj | 4-05.00 | — | — | -0.028 | |
| 2019-06-15 | New Hampshire Decathlon | lj | 12-02.25 | — | — | -0.028 | |
| 2019-06-15 | New Hampshire Decathlon | 400m | 1:07.31 | 1st · 1st on team | — | -0.028 | PR SR |
| 2019-06-15 | New Hampshire Decathlon | 100m | 14.94 | 1st · 1st on team | — | -0.028 | ★PR SR |