Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Hopkinton State Fair | 6000m | 35:21.4 | 214th · 5th on team | 71.0 | -0.8% | ★CR SR CSR |
| 2025-11-02 | Norwich University | 6000m | 35:35.4 | 66th · 5th on team | 71.4 | -2.0% | SR CSR RSR |
| 2025-10-10 | Hopkinton Runners Society | 5000m | 30:25.4 | 90th · 5th on team | 67.5 | -1.9% | ★CR SR CSR RSR |
| 2025-09-20 | Franklin Park | 5000m | 31:41.6 | 133rd · 5th on team | 66.6 | -0.8% | ★CR SR CSR RSR |
| 2025-08-29 | New England College | 3218m | 20:08.9 | 8th · 5th on team | 63.3 | -1.5% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Hopkinton Fairgrounds | 6000m | 33:59.6 | 214th · 1st on team | 75.2 | -2.4% | CSR |
| 2024-11-02 | Norwich University | 6000m | 33:30.9 | 65th · 2nd on team | 76.1 | -2.0% | ★CR CSR |
| 2024-10-19 | Western New England University | 6000m | 32:15 | 119th · 2nd on team | 79.4 | -2.0% | SR CSR RSR |
| 2024-10-19 | Western New England University | 6000m | 32:14.2 | 122nd · 2nd on team | 79.5 | -2.0% | SR CSR RSR |
| 2024-10-11 | Hopkinton Fairgrounds | 6000m | 35:06 | 112th · 2nd on team | 72.6 | -2.4% | SR CSR RSR |
| 2024-09-14 | Gordon College | 6000m | 36:03.4 | 71st · 2nd on team | 70.6 | -2.6% | SR CSR RSR |
| 2024-08-31 | Colby-Sawyer College | 5000m | 30:36.9 | 46th · 2nd on team | 68.7 | -1.8% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hopkinton Fairgrounds | 6000m | 32:39 | 208th · 3rd on team | 78.3 | -2.4% | ★CR CSR |
| 2023-11-04 | Saint Joseph's College of Maine | 6000m | 34:00.5 | 49th · 3rd on team | 79.2 | +2.5% | ★CR CSR |
| 2023-10-14 | Western New England University | 6000m | 31:54.7 | 59th · 4th on team | 79.8 | -2.0% | ★CR SR CSR RSR |
| 2023-09-30 | Keene State College | 5000m | 26:50.7 | 167th · 4th on team | 78.3 | -2.8% | ★CR SR CSR RSR |
| 2023-09-17 | Gordon College | 6000m | 36:19.5 | 51st · 2nd on team | 70.5 | -2.6% | SR CSR |
| 2023-09-01 | Colby-Sawyer College | 5000m | 27:42 | 24th · 3rd on team | 77.0 | -1.8% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Bowdoin College | 6000m | 35:20.9 | 232nd · 2nd on team | 73.9 | -2.3% | ★CR CSR |
| 2022-10-29 | New England College | 5000m | 27:04.3 | 8th · 2nd on team | 78.5 | +0.4% | ★CR SR CSR |
| 2022-10-15 | Weatern New England Univesity Cross-Country Course | 6000m | 31:54.7 | 60th · 4th on team | 80.1 | -2.0% | PR ★CR SR CSR RSR |
| 2022-10-15 | Franklin Park | 6000m | 38:30.1 | 165th · 2nd on team | 68.2 | +0.5% | ★CR CSR |
| 2022-10-08 | Stanley Park | 5000m | 28:33 | 63rd · 2nd on team | 73.5 | -3.7% | ★CR SR CSR RSR |
| 2022-09-17 | Gordon College | 6000m | 35:42 | 87th · 2nd on team | 72.1 | -2.6% | PR ★CR SR CSR |
| 2022-09-03 | Keene State College | 3218m | 17:39.8 | 46th · 3rd on team | 72.8 | -4.9% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Poland Regional HS | 5000m | 26:30 | 14th · 5th on team | 100.3 | +3.3% | ★CR ★R CSR RSR |
| 2021-10-02 | Troy Howard Middle School | 5000m | 26:01.8 | 346th · 6th on team | 96.2 | -2.6% | ★CR SR CSR |
| 2021-09-29 | Lake Region High School | 5000m | 26:11 | 17th · 5th on team | 97.8 | +0.2% | ★CR SR CSR RSR |
| 2021-09-16 | York High School | 4828m | 26:08 | 25th · 9th on team | 93.9 | -0.5% | ★PR ★CR SR CSR RSR |
| 2021-09-10 | Twin Brook Recreation Area | 5000m | 28:09 | 27th · 6th on team | 92.8 | +0.9% | ★CR SR CSR RSR |
| 2021-09-02 | Hunter Road Fields | 5000m | 28:45.6 | 35th · 9th on team | 88.2 | -1.0% | SR CSR RSR |
| 2021-08-28 | Lake Region High School | 5000m | 29:44 | 32nd · 8th on team | 84.1 | +0.2% | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-28 | Hunter Road Fields | 5000m | 25:26.3 | 45th · 4th on team | 100.0 | -1.0% | ★PR ★CR R SR CSR RSR |
| 2020-10-22 | Fryeburg Academy | 5000m | 26:38 | 9th · 5th on team | 96.0 | -0.3% | ★CR CSR |
| 2020-10-16 | Lake Region High School | 5000m | 26:49.1 | 18th · 5th on team | 94.1 | +0.2% | |
| 2020-10-01 | Lake Region High School | 5000m | 26:30 | 3rd · 2nd on team | 97.2 | +0.2% | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Twin Brook Recreation Area | 5000m | 30:23.3 | 92nd · 4th on team | 84.6 | +0.9% | CR CSR |
| 2019-10-10 | Lake Region High School | 5000m | 28:35 | 54th · 4th on team | 87.5 | +0.2% | PR CR SR CSR RSR |
| 2019-10-05 | Belfast HS | 5000m | 28:48.3 | 217th · 2nd on team | 86.2 | -2.9% | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-28 | Lake Region High School | 4747m | 26:23.8 | 24th · 4th on team | 89.0 | -0.4% | ★PR ★CR R SR CSR RSR |
| 2018-09-21 | Gray-New Gloucester High School | 5000m | 30:16.8 | 14th · 4th on team | 87.2 | +4.2% | ★CR R CSR RSR |
| 2018-09-08 | Narragansett Street | 5000m | 29:16 | 269th · 6th on team | 82.9 | -4.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Meet results → | Women's 6k | 35:21.4 | 214th · 5th on team | 68.4 | — | ★PR SR RSR |