Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | St. Lawrence University | 6000m | 24:20.6 | 78th · 4th on team | — | -0.057 | ★CR CSR |
| 2025-11-01 | Stanley Park | 5000m | 19:16.8 | 5th · 3rd on team | — | -0.069 | SR CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 23:14.8 | 147th · 3rd on team | — | -0.098 | ★CR SR CSR |
| 2025-10-11 | Stanley Park | 5000m | 19:17.5 | 11th · 4th on team | — | -0.069 | SR CSR |
| 2025-10-04 | Keene State | 6000m | 23:32.3 | 60th · 3rd on team | — | -0.088 | ★CR SR CSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 6000m | 24:12.9 | 114th · 4th on team | — | -0.091 | ★CR SR CSR |
| 2025-09-06 | Wickham Park | 5000m | 20:52.4 | 16th · 2nd on team | — | -0.005 | SR CSR |
| 2025-08-30 | Keene State Athletic Complex | 2m | 12:12.5 | 5th · 4th on team | — | -0.112 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Harkness Memorial State Park | 6000m | 23:23 | 70th · 2nd on team | 108.3 | -0.098 | CR SR CSR |
| 2024-11-02 | Doyle Reservation | 5000m | 19:20.5 | 4th · 3rd on team | 110.0 | -0.080 | ★CR CSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 23:28.7 | 141st · 2nd on team | 107.5 | -0.098 | SR CSR |
| 2024-10-12 | Stanley Park | 5000m | 19:00.5 | 10th · 1st on team | 114.5 | -0.069 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Keene State College | 5000m | 19:09.8 | 30th · 2nd on team | 107.6 | -0.120 | ★CR SR CSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 5000m | 19:50.2 | 104th · 3rd on team | 104.8 | -0.112 | SR CSR |
| 2024-09-07 | Wickham Park | 5000m | 20:17.4 | 17th · 1st on team | 112.6 | -0.005 | ★CR SR CSR RSR |
| 2024-08-31 | Keene State College Owl Complex | 2m | 12:00.8 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stanley Park | 6000m | 23:11.2 | 69th · 1st on team | 109.1 | -0.104 | |
| 2023-10-27 | Willard Park | 5000m | 19:32.7 | 2nd · 1st on team | 117.9 | -0.017 | ★CR CSR RSR |
| 2023-10-14 | Harkness Memorial State Park | 6000m | 23:26 | 90th · 1st on team | 107.3 | -0.098 | CR CSR |
| 2023-10-07 | Stanley Park | 6000m | 23:02.8 | 5th · 1st on team | 111.0 | -0.104 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Keene State College | 5000m | 19:13.9 | 8th · 1st on team | 106.6 | -0.120 | CR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 5000m | 19:07.5 | 48th · 1st on team | 109.3 | -0.112 | PR ★CR SR CSR |
| 2023-09-09 | Wickham Park | 5000m | 20:51.9 | 5th · 1st on team | 109.7 | -0.005 | CR SR CSR RSR |
| 2023-09-02 | Keene State College | 3218m | 11:57.3 | 3rd · 1st on team | 108.1 | -0.112 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ronald C. Hoffmann Cross Country Course | 6050m | 24:55.2 | 62nd · 2nd on team | 106.3 | -0.081 | ★PR ★CR SR CSR |
| 2022-10-29 | Stanley Park | 5000m | 19:28.9 | 3rd · 1st on team | 109.5 | -0.069 | SR CSR RSR |
| 2022-10-15 | Harkness Memorial State Park | 6000m | 24:23.8 | 16th · 4th on team | 104.4 | -0.098 | PR CR SR CSR |
| 2022-10-08 | Stanley Park | 5000m | 20:06.1 | 29th · 3rd on team | 108.4 | -0.069 | SR CSR RSR |
| 2022-10-01 | MT GREYLOCK HS | 6000m | 26:02.5 | 64th · 7th on team | 103.0 | -0.030 | PR ★CR SR CSR RSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 5000m | 21:16.9 | 184th · 9th on team | 97.8 | -0.112 | CR SR CSR |
| 2022-09-03 | Keene State College | 3218m | 12:41.4 | 17th · 9th on team | 101.8 | -0.112 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Wrentham Development Center | 5000m | 19:45.5 | 30th · 2nd on team | — | -0.041 | ★CR SR CSR |
| 2021-11-13 | Gardner Municipal Golf Course | 5000m | 20:49.2 | 9th · 2nd on team | — | -0.004 | ★CR CSR |
| 2021-11-06 | Stanley Park | 5000m | 19:52.9 | 7th · 3rd on team | — | -0.069 | SR CSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 20:27.4 | 55th · 2nd on team | — | -0.057 | ★CR SR CSR |
| 2021-10-02 | Wrentham Developmental Center | 5000m | 20:37.3 | 13th · 2nd on team | — | -0.041 | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Northfield Mountain Recreation Center | 5000m | 22:16 | 39th · 4th on team | 118.2 | +0.012 | ★CR R CSR RSR |
| 2018-10-20 | Cape Cod Fairgrounds | 5000m | 21:52.4 | 170th · 5th on team | 112.8 | -0.057 | CR SR CSR |
| 2018-10-13 | Northfield Mountain Recreation Center | 5000m | 22:56.5 | 45th · 2nd on team | 114.6 | +0.012 | CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-23 | Bloomfield High School | 4000m | 19:28.2 | 3rd · 1st on team | — | -0.025 | ★PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Stanley Park | 5000m | 19:17.5 | 11th · 4th on team | 109.2 | -0.069 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | New England Division III Outdoor Championships | 5000m | 18:58.18 | 17th · 2nd on team | — | -0.039 | |
| 2026-04-25 | MASCAC Outdoor Championships | 5000m | 18:54.95 | 3rd · 1st on team | — | -0.037 | |
| 2026-04-25 | MASCAC Outdoor Championships | 1500m | 5:05.26 | 3rd · 3rd on team | — | -0.037 | |
| 2026-04-18 | Trinity Invitational | 1500m | 5:00.15 | 17th · 2nd on team | — | -0.041 | SR |
| 2026-04-11 | Meet results → | Women's 1500 Meters | 5:08.14 | 6th · 2nd on team | — | — | ★PR SR |
| 2026-04-10 | Silfen Invitational | 5000m | 18:44.18 | 27th · 2nd on team | — | -0.041 | |
| 2026-04-04 | Coast Guard Spring Invitational | 5000m | 19:07.17 | 15th · 5th on team | — | -0.033 | |
| 2026-03-28 | Yellow Jacket Open | 1500m | 5:12.2 | 3rd · 3rd on team | — | -0.029 | SR |
| 2026-03-21 | J Elmer Swanson Spring Classic | 5000m | 18:41.07 | 4th · 1st on team | — | -0.031 | |
| 2026-02-21 | Wheaton Post-Season Qualifier | 3000m | 10:44.79 | 3rd · 2nd on team | — | -0.050 | ★PR SR |
| 2026-02-15 | MASCAC Indoor Track & Field Championship | 5000m | 19:02.44 | 3rd · 1st on team | — | -0.050 | |
| 2026-02-15 | MASCAC Indoor Track & Field Championship | 3000m | 11:15.45 | 4th · 3rd on team | — | -0.050 | |
| 2026-02-15 | MASCAC Indoor Track & Field Championship | 1000m | 3:20.72 | 1st · 1st on team | — | -0.050 | |
| 2026-01-30 | Harvard Invitational | 5000m | 18:38.62 | 7th · 1st on team | — | -0.040 | SR |
| 2026-01-24 | Massasoit Classic | 5000m | 19:03.32 | 1st · 1st on team | — | -0.042 | SR |
| 2026-01-17 | Coast Guard Winter Invite #1 | 1mile | 5:36.15 | 1st · 1st on team | — | -0.046 | |
| 2026-01-17 | Coast Guard Winter Invite #1 | 1000m | 3:14.58 | 3rd · 1st on team | — | -0.046 | ★PR SR |
| 2025-12-12 | Dartmouth December Invite | 3000m | 10:54.09 | 5th · 2nd on team | — | -0.044 | SR |
| 2025-12-06 | Springfield College Season Opener | 1mile | 5:32.27 | 5th · 3rd on team | — | -0.042 | SR |
| 2025-12-06 | Springfield College Season Opener | 3000m | 11:06.34 | 2nd · 1st on team | — | -0.042 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | MASCAC Outdoor Championships | 5000m | 19:09.32 | 3rd · 2nd on team | 104.2 | -0.043 | |
| 2025-04-25 | MASCAC Outdoor Championships | 1500m | 5:01.62 | 3rd · 2nd on team | 106.1 | -0.043 | SR |
| 2025-04-19 | Trinity Invitational | 5000m | 19:10.74 | 1st · 1st on team | 104.9 | -0.041 | |
| 2025-04-13 | Jerry Gravel Invitational | 1500m | 5:04.16 | 2nd · 1st on team | 104.8 | -0.048 | |
| 2025-04-05 | CGA Spring Invite | 5000m | 18:42.5 | 9th · 2nd on team | 107.7 | -0.033 | SR RSR |
| 2025-03-29 | 2025 Corsair Classic Invitational | 1500m | 5:02.01 | 5th · 3rd on team | 107.2 | -0.033 | SR RSR |
| 2025-03-22 | Wesleyan (Conn) J Elmer Swanson Spring Classic | 5000m | 19:00.46 | 2nd · 1st on team | 105.8 | -0.031 | SR |
| 2025-02-22 | Wheaton Post-Season Qualifier | 3000m | 11:05.94 | 4th · 2nd on team | 103.4 | -0.050 | |
| 2025-02-22 | Wheaton Post-Season Qualifier | 1mile | 5:30.9 | 7th · 2nd on team | 104.9 | -0.050 | |
| 2025-02-07 | CGA Bear Invite | 1mile | 5:30.84 | 6th · 2nd on team | 106.4 | -0.046 | SR RSR |
| 2025-01-31 | Harvard Invitational | 5000m | 19:06.41 | 6th · 1st on team | 103.9 | -0.047 | |
| 2025-01-25 | Springfield College Massasoit Invite | 5000m | 19:05.26 | 2nd · 1st on team | 105.3 | -0.042 | SR |
| 2025-01-18 | Coast Guard Winter Invitational | 1mile | 5:33.83 | 2nd · 1st on team | 105.4 | -0.046 | SR RSR |
| 2024-12-14 | Dartmouth December Invite | 3000m | 10:58.15 | 4th · 2nd on team | 105.4 | -0.044 | SR RSR |
| 2024-12-07 | Springfield College Season Opener | 3000m | 11:16.94 | 3rd · 2nd on team | 102.6 | -0.042 | SR RSR |
| 2024-12-07 | Springfield College Season Opener | 1mile | 5:36.26 | 5th · 2nd on team | 104.3 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Twilight-1 | 5000m | 18:52.8 | 9th · 2nd on team | 104.0 | -0.052 | SR |
| 2024-04-26 | 2024 MSACAC Championship | 5000m | 19:09.89 | 2nd · 1st on team | 102.5 | -0.048 | |
| 2024-04-26 | 2024 MSACAC Championship | 1500m | 4:59.93 | 2nd · 1st on team | 105.7 | -0.048 | |
| 2024-04-20 | Trinity Invitational | 1500m | 4:58.37 | 8th · 1st on team | 107.5 | -0.041 | SR RSR |
| 2024-04-13 | 2024 Jerry Gravel Invitational | 1500m | 5:04.64 | 2nd · 1st on team | 105.2 | -0.048 | SR |
| 2024-04-13 | 2024 Jerry Gravel Invitational | 5000m | 19:14.94 | 3rd · 1st on team | 103.4 | -0.048 | |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 5000m | 18:54.37 | 3rd · 1st on team | 106.3 | -0.033 | SR |
| 2024-03-30 | Corsair Invitational | 1500m | 5:07.44 | 4th · 1st on team | 105.4 | -0.033 | SR |
| 2024-03-23 | Wesleyan - Swanson Invitational | 5000m | 18:58.53 | 6th · 1st on team | 106.5 | -0.031 | |
| 2024-02-17 | Wheaton's Pre Post-Season Meet | 1mile | 5:25.81 | 3rd · 1st on team | 106.7 | -0.050 | ★PR SR RSR |
| 2024-02-17 | Wheaton's Pre Post-Season Meet | 3000m | 10:56.11 | 2nd · 1st on team | 105.0 | -0.050 | |
| 2024-02-10 | MASCAC Indoor | 3000m | 11:37.36 | 2nd · 2nd on team | 100.0 | -0.039 | |
| 2024-02-10 | MASCAC Indoor | 1mile | 5:36.45 | 3rd · 1st on team | 104.5 | -0.039 | |
| 2024-02-10 | MASCAC Indoor | 5000m | 19:08.3 | 1st · 1st on team | 105.2 | -0.039 | |
| 2024-02-03 | Pioneer Fast Trax Invitational | 3000m | 10:49.79 | 5th · 1st on team | 106.5 | -0.046 | PR SR RSR |
| 2024-01-27 | Wesleyan Indoor Invite | 5000m | 18:56.38 | 1st · 1st on team | 106.2 | -0.040 | SR RSR |
| 2024-01-20 | Springfield College Massasoit Classic | 1mile | 5:32.95 | 2nd · 1st on team | 105.3 | -0.042 | PR SR |
| 2024-01-13 | CGA Winter Invite #1 | 3000m | 11:07.44 | 1st · 1st on team | 104.4 | -0.046 | |
| 2023-12-09 | Utica Holiday Classic | 5000m | 19:01.53 | 6th · 1st on team | 106.0 | -0.046 | SR RSR |
| 2023-12-02 | Springfield College Season Opener | 3000m | 11:02.5 | 1st · 1st on team | 105.0 | -0.042 | SR RSR |
| 2023-12-02 | Springfield College Season Opener | 1mile | 5:34.62 | 4th · 1st on team | 105.0 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | New England Division III Outdoor Championships | 5000m | 19:24.62 | 24th · 1st on team | 105.1 | -0.039 | |
| 2023-04-29 | MASCAC Track & Field Championships | 5000m | 19:09.47 | 1st · 1st on team | 105.0 | -0.037 | |
| 2023-04-29 | MASCAC Track & Field Championships | 1500m | 5:04.79 | 4th · 2nd on team | 105.7 | -0.037 | |
| 2023-04-22 | Trinity Invitational | 1500m | 4:56.57 | 9th · 2nd on team | 108.8 | -0.041 | ★PR SR RSR |
| 2023-04-15 | Jerry Gravel Classic | 1500m | 5:03.81 | 3rd · 3rd on team | 104.5 | -0.048 | PR SR |
| 2023-04-08 | CGA Spring Invitational | 5000m | 18:38.36 | 5th · 2nd on team | 108.2 | -0.033 | ★PR SR RSR |
| 2023-04-01 | Corsair Classic Track & Field Invitational | 1500m | 5:21.64 | 3rd · 1st on team | 101.5 | -0.033 | PR SR |
| 2023-03-26 | Wesleyan Swanson Invitational | 5000m | 19:05.55 | 1st · 1st on team | 106.7 | -0.031 | PR SR RSR |
| 2023-02-18 | Wheaton Pre-Post Invitational | 3000m | 10:57.07 | 6th · 2nd on team | 105.0 | -0.050 | |
| 2023-02-18 | Wheaton Pre-Post Invitational | 1mile | 5:35.75 | 2nd · 2nd on team | 103.8 | -0.050 | PR SR |
| 2023-02-11 | Westfield State Invitational | 3000m | 10:55.29 | 4th · 2nd on team | 106.5 | -0.039 | PR SR RSR |
| 2023-01-28 | Wesleyan Indoor Invitational | 5000m | 19:19.64 | 3rd · 2nd on team | 105.0 | -0.040 | PR SR RSR |
| 2023-01-21 | Massasoit Classic | 3000m | 11:14.7 | 2nd · 2nd on team | 103.1 | -0.042 | PR SR |
| 2023-01-14 | Meet results → | Women's 3000 Meters | 11:09.43 | 4th · 1st on team | — | — | ★PR SR |
| 2022-12-03 | Springfield College Home Opener | 3000m | 11:19.43 | 5th · 2nd on team | 102.8 | -0.042 | PR SR RSR |
| 2022-12-03 | Springfield College Home Opener | 1mile | 5:40.96 | 5th · 4th on team | 103.5 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | MIAA C/W D1 Sectional Championships | 1mile | 5:37.5 | 6th · 1st on team | 121.0 | -0.048 | PR ★R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-01 | PVIAC #7 | 1mile | 6:23.78 | 8th · 1st on team | 108.9 | -0.039 | |
| 2019-01-25 | PVIAC #6 | 2miles | 13:43.11 | 7th · 2nd on team | 109.2 | -0.039 | ★PR SR |
| 2019-01-18 | PVIAC#5 | 1mile | 6:20.93 | 10th · 3rd on team | 109.7 | -0.039 | PR SR RSR |
| 2019-01-04 | PVIAC League #3 | 2miles | 14:01.43 | 8th · 3rd on team | 106.8 | -0.039 | PR SR RSR |