Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Stanley Park | 8000m | 33:15.2 | 60th · 13th on team | 83.3 | -0.158 | SR CSR |
| 2025-10-18 | Western New England University | 8000m | 33:24.1 | 153rd · 4th on team | 83.7 | -0.153 | SR CSR |
| 2025-08-30 | Keene State College | 5000m | 18:39.7 | 27th · 13th on team | 94.3 | -0.120 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Doyle Reservation | 8000m | 30:53.2 | 49th · 14th on team | 93.3 | -0.129 | ★CR CSR |
| 2024-10-19 | Western New England University | 8000m | 30:38 | 61st · 4th on team | 91.8 | -0.153 | CR CSR |
| 2024-10-19 | Western New England University | 8000m | 30:37.7 | 59th · 4th on team | 91.8 | -0.153 | ★CR CSR |
| 2024-10-12 | Stanley Park | 8000m | 31:23.1 | 114th · 11th on team | 89.5 | -0.158 | ★CR CSR |
| 2024-10-05 | Keene State College | 8000m | 30:02.5 | 162nd · 10th on team | 94.2 | -0.154 | ★PR ★CR SR CSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 30:42.6 | 163rd · 5th on team | 90.5 | -0.162 | PR ★CR SR CSR |
| 2024-09-07 | Wickham Park | 5000m | 20:02.8 | 129th · 14th on team | 98.7 | -0.005 | ★CR CSR RSR |
| 2024-08-31 | Keene State College Owl Complex | 5000m | 18:39 | 49th · 12th on team | 95.7 | — | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Willard Park | 8000m | 32:26.3 | 39th · 15th on team | 90.4 | -0.122 | ★CR CSR |
| 2023-10-14 | Western New England University | 8000m | 32:44.4 | 64th · 9th on team | 85.3 | -0.153 | CSR |
| 2023-09-30 | Keene State College | 8000m | 31:44.2 | 173rd · 10th on team | 88.2 | -0.154 | PR CR SR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 8000m | 31:44.6 | 111th · 5th on team | 87.9 | -0.162 | PR CR SR CSR |
| 2023-09-09 | Wickham Park | 5000m | 20:24.8 | 57th · 16th on team | 97.0 | -0.005 | CR CSR |
| 2023-09-02 | Keene State College | 5000m | 18:22.5 | 32nd · 13th on team | 97.0 | -0.120 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Stanley Park | 8000m | 33:35.3 | 62nd · 19th on team | 82.7 | -0.158 | |
| 2022-10-15 | Weatern New England Univesity Cross-Country Course | 8000m | 32:44.4 | 65th · 9th on team | 85.8 | -0.153 | ★CR CSR |
| 2022-10-15 | Western New England University | 8000m | 32:38.3 | 47th · 6th on team | 86.9 | -0.153 | PR CR SR CSR |
| 2022-10-08 | Stanley Park | 8000m | 32:44.3 | 70th · 9th on team | 86.1 | -0.158 | PR CR SR CSR |
| 2022-10-01 | MT GREYLOCK HS | 8000m | 33:37.7 | 134th · 14th on team | 88.2 | -0.094 | PR ★CR SR CSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 8000m | 33:48.5 | 121st · 9th on team | 82.9 | -0.162 | PR CR SR CSR |
| 2022-09-03 | Keene State College | 5000m | 19:19.9 | 39th · 13th on team | 92.7 | -0.120 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Wrentham Development Center | 5000m | 20:27.7 | 189th · 7th on team | 100.7 | -0.041 | |
| 2021-11-06 | Stanley Park | 5000m | 19:46.7 | 115th · 8th on team | 100.6 | -0.069 | |
| 2021-10-23 | Stanley Park | 5000m | 19:25.7 | 71st · 7th on team | 102.9 | -0.069 | PR ★CR SR CSR |
| 2021-10-02 | Wrentham Development Center | 5000m | 19:50 | 69th · 3rd on team | 104.2 | -0.041 | PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-28 | MSTCA Frank Kelley HS XC Invitational | 3000m | 13:17.6 | 223rd · 6th on team | — | — | PR ★CR SR CSR |
| 2019-09-28 | Wrentham Development Center | 3000m | 13:17.5 | 222nd · 6th on team | 92.5 | +0.002 | ★PR ★CR SR CSR |
| 2019-09-21 | Hampshire College XC course | 5000m | 22:29 | 126th · 4th on team | 93.0 | -0.026 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | Trinity Invitational | 5000m | 19:51.98 | 14th · 1st on team | 82.6 | -0.041 | |
| 2026-03-28 | Yellow Jacket Open | 5000m | 19:44.22 | 6th · 4th on team | 84.2 | -0.029 | |
| 2026-02-06 | Meet results → | Men's 3000 Meters | 11:03.91 | 12th · 4th on team | — | — | ★PR SR |
| 2026-01-24 | Massasoit Classic | 5000m | 19:40.69 | 6th · 4th on team | 84.1 | -0.042 | SR |
| 2025-12-12 | Dartmouth December Invite | 3000m | 11:14.55 | 6th · 5th on team | 84.5 | -0.044 | |
| 2025-12-06 | Springfield College Season Opener | 3000m | 11:04.11 | 18th · 6th on team | 85.9 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Battle Road Track Club Twilight #1 | 5000m | 18:38.89 | 29th · 11th on team | 87.9 | -0.046 | |
| 2025-04-25 | MASCAC Outdoor Championships | 5000m | 18:35.99 | 13th · 6th on team | 88.1 | -0.043 | |
| 2025-04-25 | MASCAC Outdoor Championships | 10-km | 38:52.47 | 8th · 3rd on team | 87.8 | -0.043 | |
| 2025-04-13 | Jerry Gravel Invitational | 1500m | 4:54.23 | 10th · 6th on team | 88.5 | -0.048 | ★PR SR |
| 2025-04-05 | CGA Spring Invite | 5000m | 17:57.76 | 18th · 6th on team | 92.1 | -0.033 | ★PR SR RSR |
| 2025-03-29 | 2025 Corsair Classic Invitational | 10-km | 38:06.92 | 8th · 3rd on team | 89.9 | -0.033 | ★PR SR |
| 2025-03-22 | Wesleyan (Conn) J Elmer Swanson Spring Classic | 10-km | 38:57.49 | 3rd · 3rd on team | 87.7 | -0.031 | PR SR |
| 2025-02-22 | Wheaton Post-Season Qualifier | 3000m | 10:31.77 | 14th · 2nd on team | 89.6 | -0.050 | |
| 2025-02-07 | CGA Bear Invite | 3000m | 10:40.04 | 10th · 5th on team | 89.4 | -0.046 | |
| 2025-02-01 | Yankee Small College Invitational | 3000m | 10:23.61 | 8th · 2nd on team | 91.8 | -0.039 | RSR |
| 2025-01-25 | Springfield College Massasoit Invite | 5000m | 18:19.21 | 9th · 5th on team | 90.0 | -0.042 | SR |
| 2025-01-18 | Coast Guard Winter Invitational | 3000m | 10:48.49 | 10th · 2nd on team | 88.2 | -0.046 | |
| 2024-12-14 | Dartmouth December Invite | 3000m | 10:21 | 13th · 8th on team | 91.6 | -0.044 | ★PR SR RSR |
| 2024-12-07 | Springfield College Season Opener | 3000m | 10:25.71 | 15th · 8th on team | 91.1 | -0.042 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | 2024 MSACAC Championship | 5000m | 20:52.74 | 11th · 7th on team | 77.3 | -0.048 | |
| 2024-04-26 | 2024 MSACAC Championship | 10-km | 39:14.58 | 6th · 4th on team | 85.1 | -0.048 | PR SR |
| 2024-04-13 | 2024 Jerry Gravel Invitational | 5000m | 17:58.47 | 9th · 6th on team | 91.0 | -0.048 | PR SR |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 5000m | 18:33.51 | 31st · 7th on team | 89.0 | -0.033 | |
| 2024-03-30 | Corsair Invitational | 1500m | 5:02.51 | 40th · 5th on team | 87.3 | -0.033 | SR |
| 2024-03-23 | Wesleyan - Swanson Invitational | 10-km | 39:42.61 | 5th · 4th on team | 87.5 | -0.031 | PR SR |
| 2024-02-17 | Wheaton's Pre Post-Season Meet | 1mile | 5:22.9 | 20th · 4th on team | 87.9 | -0.050 | SR |
| 2024-02-17 | Wheaton's Pre Post-Season Meet | 3000m | 10:41.57 | 15th · 7th on team | 88.1 | -0.050 | PR SR |
| 2024-02-10 | MASCAC Indoor | 5000m | 18:24.65 | 10th · 4th on team | 89.9 | -0.039 | |
| 2024-02-03 | Pioneer Fast Trax Invitational | 5000m | 18:20.69 | 14th · 1st on team | 89.6 | -0.046 | PR SR |
| 2024-01-27 | Wesleyan Indoor Invite | 1000m | 3:02.36 | 12th · 5th on team | 91.6 | -0.040 | ★PR SR RSR |
| 2024-01-20 | Springfield College Massasoit Classic | 5000m | 19:02.18 | 6th · 3rd on team | 86.7 | -0.042 | |
| 2024-01-13 | CGA Winter Invite #1 | 3000m | 10:52.49 | 12th · 5th on team | 87.5 | -0.046 | PR SR |
| 2023-12-09 | Utica Holiday Classic | 5000m | 18:43.73 | 20th · 3rd on team | 88.1 | -0.046 | PR SR |
| 2023-12-02 | Springfield College Season Opener | 1mile | 5:25.04 | 13th · 7th on team | 88.1 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Trinity Invitational | 1500m | 5:01.72 | 45th · 10th on team | 87.1 | -0.041 | |
| 2023-04-15 | Jerry Gravel Classic | 1500m | 5:12.76 | 11th · 7th on team | 82.6 | -0.048 | |
| 2023-04-08 | CGA Spring Invitational | 1500m | 5:01.11 | 47th · 5th on team | 87.3 | -0.033 | |
| 2023-04-01 | Corsair Classic Track & Field Invitational | 1500m | 5:18.98 | 25th · 5th on team | 83.3 | -0.033 | |
| 2023-03-26 | Wesleyan Swanson Invitational | 1500m | 4:57.89 | 31st · 7th on team | 89.0 | -0.031 | PR SR |
| 2023-02-18 | Wheaton Pre-Post Invitational | 1mile | 5:23.46 | 21st · 5th on team | 87.8 | -0.050 | |
| 2023-02-11 | Westfield State Invitational | 1mile | 5:18.63 | 11th · 5th on team | 90.2 | -0.039 | ★PR SR RSR |
| 2023-02-03 | CGA Winter Invitational #2 | 1000m | 3:10.27 | 13th · 4th on team | 88.3 | -0.046 | PR SR RSR |
| 2023-01-28 | Wesleyan Indoor Invitational | 1mile | 5:35.68 | 16th · 6th on team | 85.5 | -0.040 | |
| 2023-01-21 | Massasoit Classic | 1mile | 5:28.1 | 21st · 6th on team | 87.3 | -0.042 | PR SR RSR |
| 2023-01-14 | Meet results → | Men's Mile | 5:32.62 | 20th · 4th on team | — | — | ★PR SR |
| 2022-12-10 | Utica Holiday Classic | 1mile | 5:42.18 | 30th · 5th on team | 83.8 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-15 | MSTCA Rising Champs | 2miles | 12:39.58 | 19th · 1st on team | 97.5 | -0.049 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-31 | PVIAC Meet #7 | 2miles | 12:37.9 | 16th · 3rd on team | 98.3 | -0.039 | |
| 2020-01-24 | PVIAC Meet #6 | 1mile | 6:05.62 | 15th · 3rd on team | 94.8 | -0.039 | |
| 2020-01-17 | PVIAC #5 | 1mile | 5:53.59 | 16th · 1st on team | 98.0 | -0.039 | PR SR |
| 2020-01-03 | PVIAC #3 | 2miles | 12:06.34 | 19th · 3rd on team | 102.6 | -0.039 | ★PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-18 | Warrior Invitational | 1mile | 6:23.63 | 47th · 6th on team | 89.5 | -0.037 | PR R SR RSR |
| 2019-01-18 | PVIAC#5 | 1000m | 3:49.67 | 25th · 4th on team | 86.8 | -0.039 | PR R SR RSR |
| 2019-01-04 | PVIAC League #3 | 1000m | 4:00.1 | 23rd · 4th on team | 83.1 | -0.039 | PR R SR RSR |